Therapists in 63146
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
Everyone deserves to have a place where they can just let it all out and not care one bit what the person across from them thinks. Clients often come to me with insecurities, low self-esteem, battling with depression, simply feeling beat up by life. I work to provide individuals, families and couples with a safe, confidential and empathetic environment where they can feel comfortable telling their truth. I am passionate about helping individuals identify the barriers preventing them from finding their life’s purpose and achieving goals they set for themselves. The therapeutic process is very difficult, as it presents many unknowns.
Everyone deserves to have a place where they can just let it all out and not care one bit what the person across from them thinks. Clients often come to me with insecurities, low self-esteem, battling with depression, simply feeling beat up by life. I work to provide individuals, families and couples with a safe, confidential and empathetic environment where they can feel comfortable telling their truth. I am passionate about helping individuals identify the barriers preventing them from finding their life’s purpose and achieving goals they set for themselves. The therapeutic process is very difficult, as it presents many unknowns.
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
Hello! My name is Yelitza Cruz-Cubano (CC). I am a bilingual (fluent in Spanish) Licensed Professional Counselor (LPC) in the state of Missouri. I am a national certified counselor (NCC) and a Registered Play Therapist (RPT).
As an Army brat and Air Force veteran I had the opportunity to travel and get to know different cultures, places and people. I started a new journey in the beautiful Saint Louis area and decided to pursue counseling with the desire to continue serving my community through enriching and uplifting others.
Hello! My name is Yelitza Cruz-Cubano (CC). I am a bilingual (fluent in Spanish) Licensed Professional Counselor (LPC) in the state of Missouri. I am a national certified counselor (NCC) and a Registered Play Therapist (RPT).
As an Army brat and Air Force veteran I had the opportunity to travel and get to know different cultures, places and people. I started a new journey in the beautiful Saint Louis area and decided to pursue counseling with the desire to continue serving my community through enriching and uplifting others.
In person and virtual! Challenging times and unforeseen life deviations happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful benefit to help you navigate your journey to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope, and move through life productively.
In person and virtual! Challenging times and unforeseen life deviations happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful benefit to help you navigate your journey to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope, and move through life productively.
Are you tired of having the same arguments with your significant other? Do you want to figure out what is preventing you from creating the kind of life you desire? Is anxiety, depression, self doubt or addiction keeping you "stuck"? I will provide the tools you can use to improve the quality of your life and relationships. Together, we will deal with the issues that are negatively impacting your life and identify solutions to create real change, now.
Are you tired of having the same arguments with your significant other? Do you want to figure out what is preventing you from creating the kind of life you desire? Is anxiety, depression, self doubt or addiction keeping you "stuck"? I will provide the tools you can use to improve the quality of your life and relationships. Together, we will deal with the issues that are negatively impacting your life and identify solutions to create real change, now.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore the connection between thoughts, emotions, and physical reactions. Many people are feeling anxious, depressed or confused about their next steps; or you may be experiencing grief or loss. Mind and body are intricately connected and may be stuck in a pattern of pain. I can teach you to synchronize your Body/Mind to work together for your well-being, releasing you from negative patterns. My goal is to help you achieve goals & follow your heart to joy. Your past does not have to dictate the future.
Relationships are at the heart of our lives—and sometimes they need extra care. I specialize in helping couples, families, and individuals strengthen communication, rebuild trust, and rediscover connection. Whether you’re navigating conflict, preparing for marriage, or exploring the dating world, I provide a safe, supportive space where your relationships can find their way.
Relationships are at the heart of our lives—and sometimes they need extra care. I specialize in helping couples, families, and individuals strengthen communication, rebuild trust, and rediscover connection. Whether you’re navigating conflict, preparing for marriage, or exploring the dating world, I provide a safe, supportive space where your relationships can find their way.
C Katke Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Saint Louis, MO 63146
Waitlist for new clients
Dealing with depression or anxiety? Struggling to understand the challenges in your life? Feeling stuck, confused, or overwhelmed? Ready to move forward? Begin your journey in a safe, comforting environment where you will find respect, acceptance, and understanding to begin to heal from your pain and find solutions to move forward. Therapy that does not tell you how to live your life, but offers you guidance, suggestions, perspective, and support to help you choose the direction you want to go.
Dealing with depression or anxiety? Struggling to understand the challenges in your life? Feeling stuck, confused, or overwhelmed? Ready to move forward? Begin your journey in a safe, comforting environment where you will find respect, acceptance, and understanding to begin to heal from your pain and find solutions to move forward. Therapy that does not tell you how to live your life, but offers you guidance, suggestions, perspective, and support to help you choose the direction you want to go.
Amber
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Saint Louis, MO 63146
Waitlist for new clients
It is said that life is more about the journey rather than the destination. My goal is to help you navigate life’s toughest challenges and transitions. With nearly 20 years of experience balancing a military career with a civilian mental health counseling and sexual assault advocacy focused career, I understand what it means to carry a heavy load. Whether you are dealing with past trauma, feeling "stuck," needing to develop new patterns of thinking or behaviors, or looking for a professional who truly understands the unique culture of service, I am here to provide support and walk alongside you on your journey.
It is said that life is more about the journey rather than the destination. My goal is to help you navigate life’s toughest challenges and transitions. With nearly 20 years of experience balancing a military career with a civilian mental health counseling and sexual assault advocacy focused career, I understand what it means to carry a heavy load. Whether you are dealing with past trauma, feeling "stuck," needing to develop new patterns of thinking or behaviors, or looking for a professional who truly understands the unique culture of service, I am here to provide support and walk alongside you on your journey.
Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approaches to therapy help you develop healthy relationships and empowering coping tools. I use a creative mix of psychotherapy interventions including cognitive tools that can help you feel more in control of your life. I help clients gain supportive relationships through increased understanding of communication patterns. I offer mind-body tools such as relaxation training for help with symptoms of chronic pain and anxiety.
Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approaches to therapy help you develop healthy relationships and empowering coping tools. I use a creative mix of psychotherapy interventions including cognitive tools that can help you feel more in control of your life. I help clients gain supportive relationships through increased understanding of communication patterns. I offer mind-body tools such as relaxation training for help with symptoms of chronic pain and anxiety.
Olisa A
Licensed Professional Counselor, Olisa, Brown, LPC
Saint Louis, MO 63146
Not accepting new clients
My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are to navigate their own personal journey.
My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are to navigate their own personal journey.
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
Welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy-Insomnia, Person Centered, Interpersonal therapy, Psychotherapy and education, Behavioral Intervention, Grief and Loss Therapy.
Welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy-Insomnia, Person Centered, Interpersonal therapy, Psychotherapy and education, Behavioral Intervention, Grief and Loss Therapy.
You’re not broken. You’re human.
If you’ve been struggling with anxiety, depression, or major life changes, it’s easy to feel stuck, exhausted, or even hopeless. Maybe you’ve tried pushing through, praying harder, or pretending everything’s fine—but deep down, you know something has to change.
I get it - because I've been there, too. I am passionate about helping people like you find relief, rediscover hope, and take back control of your life.
You’re not broken. You’re human.
If you’ve been struggling with anxiety, depression, or major life changes, it’s easy to feel stuck, exhausted, or even hopeless. Maybe you’ve tried pushing through, praying harder, or pretending everything’s fine—but deep down, you know something has to change.
I get it - because I've been there, too. I am passionate about helping people like you find relief, rediscover hope, and take back control of your life.
Therapy should be a place where you feel safe to divulge your darkest secrets while knowing that the person that you confide in, will not only support your journey of self-improvement and healing but help guide you like a beacon in the sea or a flashlight when it’s dark. And because of this, we think that finding the RIGHT therapist is one of the most crucial parts of the therapeutic process... I work to help you solve a variety of issues and welcome and host safe spaces for active duty /retired veterans and their dependents, college students, LGBTQ+, POC, and older adults.
Therapy should be a place where you feel safe to divulge your darkest secrets while knowing that the person that you confide in, will not only support your journey of self-improvement and healing but help guide you like a beacon in the sea or a flashlight when it’s dark. And because of this, we think that finding the RIGHT therapist is one of the most crucial parts of the therapeutic process... I work to help you solve a variety of issues and welcome and host safe spaces for active duty /retired veterans and their dependents, college students, LGBTQ+, POC, and older adults.
Your "job" is to make sure everyone around you is happy. You're the peacekeeper and have been since you were a kid. It's making it difficult to have the life you desire. Relationships have felt so negative. It's hard to find your confident voice and feel heard. These habits are not your personality- they are a stress response, not who you truly are. Some of our habits and qualities that don’t feel authentic are often stress or trauma responses.
You can learn to manage stress of these experiences and learn to process the emotions in a healthy way, resulting in healthier relationships, and an authentic you.
Your "job" is to make sure everyone around you is happy. You're the peacekeeper and have been since you were a kid. It's making it difficult to have the life you desire. Relationships have felt so negative. It's hard to find your confident voice and feel heard. These habits are not your personality- they are a stress response, not who you truly are. Some of our habits and qualities that don’t feel authentic are often stress or trauma responses.
You can learn to manage stress of these experiences and learn to process the emotions in a healthy way, resulting in healthier relationships, and an authentic you.
Are you suffering in silence? Does your circle assume you are ok? Do you find yourself carrying the weight of being “the strong one,” yet battling anxiety, depression, or emotional numbness beneath the surface? You don't have to navigate this alone. I'm here to help you breathe, feel, heal, and thrive again.
I specialize in working with teens and adults who suppress emotions, struggle with vulnerability, and feel unseen. Together, we’ll create a safe, compassionate space where you can finally exhale and begin to heal. My approach is trauma-informed and emotion-focused, rooted in Jesus Christ’s love to nurture your whole self.
Are you suffering in silence? Does your circle assume you are ok? Do you find yourself carrying the weight of being “the strong one,” yet battling anxiety, depression, or emotional numbness beneath the surface? You don't have to navigate this alone. I'm here to help you breathe, feel, heal, and thrive again.
I specialize in working with teens and adults who suppress emotions, struggle with vulnerability, and feel unseen. Together, we’ll create a safe, compassionate space where you can finally exhale and begin to heal. My approach is trauma-informed and emotion-focused, rooted in Jesus Christ’s love to nurture your whole self.
See more therapy options for 63146
How does your Therapist compare?
Number of Therapists in 63146
60+
Average cost per session
$130
Therapists in 63146 who prioritize treating:
| 92% | Anxiety |
| 78% | Depression |
| 75% | Self Esteem |
| 73% | Relationship Issues |
| 72% | Stress |
| 65% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 84% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 63146 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |