Therapists in 63127
I have dedicated my career to helping individuals reconnect with themselves to make meaningful change in their lives. I have a diverse background, having worked with a wide range of populations, specifically adolescents, adults, families, and LGBTQ+ individuals, in both clinical and community settings.
I have dedicated my career to helping individuals reconnect with themselves to make meaningful change in their lives. I have a diverse background, having worked with a wide range of populations, specifically adolescents, adults, families, and LGBTQ+ individuals, in both clinical and community settings.
Welcome! If you are feeling overwhelmed, exhausted, anxious, or disconnected in your relationships, relief is possible. I will support you by providing a safe space as we collaborate to explore your needs by getting introspective about the core issues keeping you stuck. Self-exploration and taking ownership of any self-edits you might desire is a courageous path to healing and enriching your relationships.
Welcome! If you are feeling overwhelmed, exhausted, anxious, or disconnected in your relationships, relief is possible. I will support you by providing a safe space as we collaborate to explore your needs by getting introspective about the core issues keeping you stuck. Self-exploration and taking ownership of any self-edits you might desire is a courageous path to healing and enriching your relationships.
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
Do you find yourself constantly questioning your relationships, replaying conversations, or searching for reassurance that everything is okay? Maybe you worry you've said the wrong thing, fear being misunderstood, or find yourself stuck in endless "what if" scenarios about the people you care about most. You may spend so much time analyzing your relationships that it's difficult to feel present in them. When doubt, anxiety, and uncertainty take over, it can leave you feeling exhausted, disconnected, and unable to trust yourself.
Do you find yourself constantly questioning your relationships, replaying conversations, or searching for reassurance that everything is okay? Maybe you worry you've said the wrong thing, fear being misunderstood, or find yourself stuck in endless "what if" scenarios about the people you care about most. You may spend so much time analyzing your relationships that it's difficult to feel present in them. When doubt, anxiety, and uncertainty take over, it can leave you feeling exhausted, disconnected, and unable to trust yourself.
Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
I work help teens and adults who are navigating anxiety, grief, life transitions, relationship challenges, identity development, eating concerns, and low self-esteem from a trauma informed lens. Many feel overwhelmed, stuck in patterns, or unsure how to move forward. I provide a warm, attuned space to build insight, strengthen coping, and reconnect with a sense of self. Using Cognitive Behavioral Therapy (CBT), Compassion-Focused (CFT), and client-centered approaches, I help clients develop practical tools, process emotions, and create meaningful sustainable change aligned with their values and goals.
I work help teens and adults who are navigating anxiety, grief, life transitions, relationship challenges, identity development, eating concerns, and low self-esteem from a trauma informed lens. Many feel overwhelmed, stuck in patterns, or unsure how to move forward. I provide a warm, attuned space to build insight, strengthen coping, and reconnect with a sense of self. Using Cognitive Behavioral Therapy (CBT), Compassion-Focused (CFT), and client-centered approaches, I help clients develop practical tools, process emotions, and create meaningful sustainable change aligned with their values and goals.
If you are a parent, you may know what it’s like to feel like you have to take care of everyone else while barely holding it together. You might be exhausted, overwhelmed, angry, or constantly overthinking. On the outside things look fine, but anxiety and self-doubt are looming inside. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but also hard to manage. I specialize in working with clients navigating many different changes in life and I have extensive training in perinatal mental health and trauma. I am here to help you find ways to feel better.
If you are a parent, you may know what it’s like to feel like you have to take care of everyone else while barely holding it together. You might be exhausted, overwhelmed, angry, or constantly overthinking. On the outside things look fine, but anxiety and self-doubt are looming inside. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but also hard to manage. I specialize in working with clients navigating many different changes in life and I have extensive training in perinatal mental health and trauma. I am here to help you find ways to feel better.
St. Louis Integrative Counseling
Licensed Professional Counselor, MA, LPC
2 Endorsed
Saint Louis, MO 63127
Nate and Alison Brack specialize in traumatic stress. They use approaches backed by research and brain science to address the present impacts of trauma. Nate is a certified EMDR therapist who works with adults. He also uses EEG Neurofeedback, Deep Brain Reorienting, and Internal Family Systems to negotiate subtle and structural dissociation. He specializes in problematic trauma coping including addictive behaviors and substance use. Nate is a vetted and approved first responder treatment provider in Missouri (missouricit. org/provider-map). Additionally, he offers PLPC clinical supervision and consultation
Nate and Alison Brack specialize in traumatic stress. They use approaches backed by research and brain science to address the present impacts of trauma. Nate is a certified EMDR therapist who works with adults. He also uses EEG Neurofeedback, Deep Brain Reorienting, and Internal Family Systems to negotiate subtle and structural dissociation. He specializes in problematic trauma coping including addictive behaviors and substance use. Nate is a vetted and approved first responder treatment provider in Missouri (missouricit. org/provider-map). Additionally, he offers PLPC clinical supervision and consultation
Change can be overwhelming at times. Sometimes the change seems so big it is hard to know where to start. The focus of my work is to meet the client where he/she is at and help identify steps for change. I use a variety of cognitive and sensory techniques to help clients break out of old patterns and cope with the stressors of life.
Change can be overwhelming at times. Sometimes the change seems so big it is hard to know where to start. The focus of my work is to meet the client where he/she is at and help identify steps for change. I use a variety of cognitive and sensory techniques to help clients break out of old patterns and cope with the stressors of life.
I have been in the field of behavioral health since I was 21 years old, working in a residential treatment center for adolescents. In my time in the field I have come to believe that emotional regulation is at the heart of all psychological problems. Individuals seek therapy when emotional regulation breaks down. When you can emotionally regulate, it does not matter how big your problems are, you are able to function successfully. When emotional regulation breaks down, it does not matter how small your problems are, you will have difficulty functioning. My goal is to help clients develop better emotional regulation to cope with life
I have been in the field of behavioral health since I was 21 years old, working in a residential treatment center for adolescents. In my time in the field I have come to believe that emotional regulation is at the heart of all psychological problems. Individuals seek therapy when emotional regulation breaks down. When you can emotionally regulate, it does not matter how big your problems are, you are able to function successfully. When emotional regulation breaks down, it does not matter how small your problems are, you will have difficulty functioning. My goal is to help clients develop better emotional regulation to cope with life
You may be here because life feels harder than it should. Perhaps you spend a lot of energy hiding parts of yourself and trying to keep up appearances while feeling disconnected or exhausted inside. You might feel weighed down by old wounds, complicated relationships, or patterns you cannot seem to change. You may long for relief, clarity, and a stronger sense of self but feel unsure how to get there. Whatever brings you here, you do not have to navigate it alone.
You may be here because life feels harder than it should. Perhaps you spend a lot of energy hiding parts of yourself and trying to keep up appearances while feeling disconnected or exhausted inside. You might feel weighed down by old wounds, complicated relationships, or patterns you cannot seem to change. You may long for relief, clarity, and a stronger sense of self but feel unsure how to get there. Whatever brings you here, you do not have to navigate it alone.
Welcome, fellow Travelers---on the journey to your new beginnings! I enjoy working with clients from a wide variety of backgrounds and have experience in both hospital and school settings, in addition to private practice. My background includes working with survivors of abuse, those dealing with depression and anxiety, individuals working through grief and other life transitions. If you are ready to explore the next destination on your life journey, please contact me!
Welcome, fellow Travelers---on the journey to your new beginnings! I enjoy working with clients from a wide variety of backgrounds and have experience in both hospital and school settings, in addition to private practice. My background includes working with survivors of abuse, those dealing with depression and anxiety, individuals working through grief and other life transitions. If you are ready to explore the next destination on your life journey, please contact me!
I work with humans of diverse backgrounds, cultures, ages, and experiences. Whether you need to process your thoughts and feelings, overcome depression, are experiencing grief or are on an exploration to self-discovery, I am here to assist you with that journey.
I work with humans of diverse backgrounds, cultures, ages, and experiences. Whether you need to process your thoughts and feelings, overcome depression, are experiencing grief or are on an exploration to self-discovery, I am here to assist you with that journey.
I have a Master’s Degree in professional counseling with an emphasis in family systems, and am licensed as a Marriage and Family Therapist. I have several years of experience working with individuals of various ages and cultural and religious backgrounds across the United States, and I currently hold active licenses to practice in Indiana and Kentucky. I'm also a mom and know the challenges of raising children to adulthood, and I've been personally acquainted with life losses, adult caregiving, and managing medical issues and special needs. Some seasons of life can leave us feeling alone, anxious, and directionless.
I have a Master’s Degree in professional counseling with an emphasis in family systems, and am licensed as a Marriage and Family Therapist. I have several years of experience working with individuals of various ages and cultural and religious backgrounds across the United States, and I currently hold active licenses to practice in Indiana and Kentucky. I'm also a mom and know the challenges of raising children to adulthood, and I've been personally acquainted with life losses, adult caregiving, and managing medical issues and special needs. Some seasons of life can leave us feeling alone, anxious, and directionless.
Hello! I would like to help you get to the root of what’s troubling you and help you to understand yourself better. I aim to provide a safe and nonjudgmental space for you to share your experience. I try to accomplish this with a warm and direct style and use humor when it’s appropriate. Utilizing an integrative approach I work with anxiety, overwhelm, burn out, stress, depression, grief, trauma, ADHD and late-recognized Autism. I cannot diagnose Autism. I also help people who are struggling with life transitions and complicated relationships.
Hello! I would like to help you get to the root of what’s troubling you and help you to understand yourself better. I aim to provide a safe and nonjudgmental space for you to share your experience. I try to accomplish this with a warm and direct style and use humor when it’s appropriate. Utilizing an integrative approach I work with anxiety, overwhelm, burn out, stress, depression, grief, trauma, ADHD and late-recognized Autism. I cannot diagnose Autism. I also help people who are struggling with life transitions and complicated relationships.
Everyone can experience self-doubt and difficulty that prevents us from moving forward and becoming our best selves. I specialize in treating many of these difficulties including depression, anxiety, grief, relationship difficulties, and issues of sexual orientation and personal acceptance. I have many years of counseling experience with degrees in Counseling Psychology and Theology. I’ve worked across the country with diverse populations. I work collaboratively with my clients by setting mutually agreed upon goals, practicing unconditional acceptance, and incorporating a focus on the whole self: mind, body and spirit.
Everyone can experience self-doubt and difficulty that prevents us from moving forward and becoming our best selves. I specialize in treating many of these difficulties including depression, anxiety, grief, relationship difficulties, and issues of sexual orientation and personal acceptance. I have many years of counseling experience with degrees in Counseling Psychology and Theology. I’ve worked across the country with diverse populations. I work collaboratively with my clients by setting mutually agreed upon goals, practicing unconditional acceptance, and incorporating a focus on the whole self: mind, body and spirit.
Do you ever feel alone even when you’re surrounded by people? Maybe you leave social situations replaying conversations, worried you said too much or not enough. As schedules change & social calendars fill up, feelings of loneliness, self-doubt, & the pressure to “get it right” can become harder to ignore. You may have spent years being labeled “too much,” “too sensitive,” or “too distracted,” while managing overwhelm & guilt. You may be newly diagnosed or wondering if ADHD or autism helps explain patterns in your relationships or sense of self. Therapy can be a space to slow down, feel understood, & not carry this alone.
Do you ever feel alone even when you’re surrounded by people? Maybe you leave social situations replaying conversations, worried you said too much or not enough. As schedules change & social calendars fill up, feelings of loneliness, self-doubt, & the pressure to “get it right” can become harder to ignore. You may have spent years being labeled “too much,” “too sensitive,” or “too distracted,” while managing overwhelm & guilt. You may be newly diagnosed or wondering if ADHD or autism helps explain patterns in your relationships or sense of self. Therapy can be a space to slow down, feel understood, & not carry this alone.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
With my nursing and social work background I offer you a unique understanding of healthcare. Using both my counseling, medical knowledge and expertise, I will teach you how to care for yourself mentally, emotionally and physically. I work with individuals ages 18 and older, couples and families who are struggling through a difficult time or who have been struggling their whole life. I will help you develop a plan and teach you the skills that can bring you out of that scary "stuckness" into a safe place where you can land and heal.
With my nursing and social work background I offer you a unique understanding of healthcare. Using both my counseling, medical knowledge and expertise, I will teach you how to care for yourself mentally, emotionally and physically. I work with individuals ages 18 and older, couples and families who are struggling through a difficult time or who have been struggling their whole life. I will help you develop a plan and teach you the skills that can bring you out of that scary "stuckness" into a safe place where you can land and heal.
Specializing and working with male clients only. Life's journey is frequently filled with unexpected twists and turns placing individuals and families into valleys, deserts, and forests never imagined. Some are left wondering how to manage from day to day and perhaps minute to minute. Often this is the time help is sought for navigating this path, but more importantly, obtaining a perspective to find a way to wholeness and health. Brian leads clients in finding and establishing a safe place empowering fresh clarity and momentum through the process and beyond.
Specializing and working with male clients only. Life's journey is frequently filled with unexpected twists and turns placing individuals and families into valleys, deserts, and forests never imagined. Some are left wondering how to manage from day to day and perhaps minute to minute. Often this is the time help is sought for navigating this path, but more importantly, obtaining a perspective to find a way to wholeness and health. Brian leads clients in finding and establishing a safe place empowering fresh clarity and momentum through the process and beyond.
See more therapy options for 63127
How does your Therapist compare?
Number of Therapists in 63127
50+
Average cost per session
$125
Therapists in 63127 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Relationship Issues |
| 85% | Depression |
| 83% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Aetna |
| 64% | UnitedHealthcare UHC | UBH |
| 60% | Cigna and Evernorth |
How Therapists in 63127 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 63127?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

