Therapists in 63123
My ideal client is someone who is recognizing the patterns in their lives that are no longer serving them. If you feel as though the events of the past are too much, or the same day to day patterns are no longer working for you, you are not alone. When anxiety, trauma, or OCD are making it hard to navigate through life, we can work together to make the change you wish to see. I believe that everyone deserves the opportunity to cultivate meaningful connections within a safe and supportive environment where they can explore these concerns.
My ideal client is someone who is recognizing the patterns in their lives that are no longer serving them. If you feel as though the events of the past are too much, or the same day to day patterns are no longer working for you, you are not alone. When anxiety, trauma, or OCD are making it hard to navigate through life, we can work together to make the change you wish to see. I believe that everyone deserves the opportunity to cultivate meaningful connections within a safe and supportive environment where they can explore these concerns.
If you’re feeling anxious, depressed, overwhelmed, or stuck, therapy can help you find meaningful relief and deeper self-understanding. You may struggle with overthinking, replaying conversations, worrying about being a burden, or feeling caught between wanting closeness and pulling away in relationships. Perhaps you're navigating a major life transition: leaving home, starting a career, relocating, or beginning or ending a relationship. The anxiety, low mood, or grief feels difficult to manage alone.
If you’re feeling anxious, depressed, overwhelmed, or stuck, therapy can help you find meaningful relief and deeper self-understanding. You may struggle with overthinking, replaying conversations, worrying about being a burden, or feeling caught between wanting closeness and pulling away in relationships. Perhaps you're navigating a major life transition: leaving home, starting a career, relocating, or beginning or ending a relationship. The anxiety, low mood, or grief feels difficult to manage alone.
If anxiety, panic, or insomnia are disrupting your life, you don't have to navigate it alone. Whether anxiety feels like a constant hum or strikes out of nowhere, or if you are experiencing sleepless nights, I'm here to help you find relief. In our work together, you'll find a warm, supportive space where you can slow down, breathe, and start to make sense of what is going on and what is keeping you stuck. We'll work together to build new skills and habits that support the kind of life you want to live.
You deserve rest. You deserve peace. You deserve to feel like yourself again.
If anxiety, panic, or insomnia are disrupting your life, you don't have to navigate it alone. Whether anxiety feels like a constant hum or strikes out of nowhere, or if you are experiencing sleepless nights, I'm here to help you find relief. In our work together, you'll find a warm, supportive space where you can slow down, breathe, and start to make sense of what is going on and what is keeping you stuck. We'll work together to build new skills and habits that support the kind of life you want to live.
You deserve rest. You deserve peace. You deserve to feel like yourself again.
If you’re reading this, I want to convey hope. I hope that you continue to learn and to heal. I hope that your own hope grows. Pain and suffering will claim some of our days, but hope is the string that connects the days into a life. Hope is the string which connects the two ends of our tin-can phones. “Hello” I say along this string of hope.
If you’re reading this, I want to convey hope. I hope that you continue to learn and to heal. I hope that your own hope grows. Pain and suffering will claim some of our days, but hope is the string that connects the days into a life. Hope is the string which connects the two ends of our tin-can phones. “Hello” I say along this string of hope.
Ashley Rickert-Diestelkamp
Licensed Professional Counselor, MA, LCPC, NCC
2 Endorsed
Saint Louis, MO 63123
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
Meeting someone new and sharing the parts of your life that feel heavy is not always easy. It can make you feel vulnerable, awkward, or even a bit scared. My hope is that those feelings will fade quickly. Therapy is much more than the TV image of someone lying on a couch for an hour. In fact, I only have two chairs in my office, so there’s no couch here. Therapy is about having a space where you can be yourself without worrying about judgment or needing to say the 'right' thing. My goal is to create a space where we work together and you feel supported and heard.
Meeting someone new and sharing the parts of your life that feel heavy is not always easy. It can make you feel vulnerable, awkward, or even a bit scared. My hope is that those feelings will fade quickly. Therapy is much more than the TV image of someone lying on a couch for an hour. In fact, I only have two chairs in my office, so there’s no couch here. Therapy is about having a space where you can be yourself without worrying about judgment or needing to say the 'right' thing. My goal is to create a space where we work together and you feel supported and heard.
Being Human is Hard. Getting Help to Manage Life Should Be Easy.
Dr. Anna Lindwedel Witt, PsyD. is a licensed clinical psychologist with over 25 years of experience supporting individuals through anxiety, depression, stress, and life's most difficult times. Her authenticity provides a safe, non-judgemental space where you can be human. Her goal is to help you heal, grow, and thrive - with empathy, evidence-based tools, a lot of laughter and support tailored to you.
Being Human is Hard. Getting Help to Manage Life Should Be Easy.
Dr. Anna Lindwedel Witt, PsyD. is a licensed clinical psychologist with over 25 years of experience supporting individuals through anxiety, depression, stress, and life's most difficult times. Her authenticity provides a safe, non-judgemental space where you can be human. Her goal is to help you heal, grow, and thrive - with empathy, evidence-based tools, a lot of laughter and support tailored to you.
You are worthy of delight, safety, and care. Through various trials and experiences, this inherent belief has been squashed, marred, or denied. Whether you are off-kilter internally, relationally, or with the world around you, my office is a steady space for you. Balance can be found again, and I hope to be a secure presence, navigating you through the imbalance you are experiencing. I see you. I know there is a blend of grief, pain, shame, strength, and joy all tangled up within you. Together, we can face these and move towards flourishing and wholeness.
You are worthy of delight, safety, and care. Through various trials and experiences, this inherent belief has been squashed, marred, or denied. Whether you are off-kilter internally, relationally, or with the world around you, my office is a steady space for you. Balance can be found again, and I hope to be a secure presence, navigating you through the imbalance you are experiencing. I see you. I know there is a blend of grief, pain, shame, strength, and joy all tangled up within you. Together, we can face these and move towards flourishing and wholeness.
My ideal client is someone ready to make a change that propels them to their next chapter in life. I believe that my clients most value my ability to remain optimistic while keeping a firm grasp on reality. We all want to reach the highest levels of self actualization, but if your anxiety, depression, or ADHD are making it hard to complete daily living tasks that may feel out of reach. My diverse experience helps me accurately empathize with a variety of life issues. I have previously worked as a primary grade teacher, residential eating disorder treatment, and assisting a psychiatrist specializing in ADHD treatment for adults.
My ideal client is someone ready to make a change that propels them to their next chapter in life. I believe that my clients most value my ability to remain optimistic while keeping a firm grasp on reality. We all want to reach the highest levels of self actualization, but if your anxiety, depression, or ADHD are making it hard to complete daily living tasks that may feel out of reach. My diverse experience helps me accurately empathize with a variety of life issues. I have previously worked as a primary grade teacher, residential eating disorder treatment, and assisting a psychiatrist specializing in ADHD treatment for adults.
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
I help people with complex lives, who are struggling with grief, anxiety, and other issues. I am known for being professional, empathetic, and pragmatic.
I help people make changes in what they can control: their perceptions and their responses. I also help people let go of what they cannot control, in order to focus on what will help them the most: managing their own body, mind, and heart.
I help people create a stronger sense of self, empowered with purpose.
I help people with complex lives, who are struggling with grief, anxiety, and other issues. I am known for being professional, empathetic, and pragmatic.
I help people make changes in what they can control: their perceptions and their responses. I also help people let go of what they cannot control, in order to focus on what will help them the most: managing their own body, mind, and heart.
I help people create a stronger sense of self, empowered with purpose.
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
I am passionate about creating a safe, inviting space for clients to work through any struggles they may encounter. I strive to meet clients where they are and support them through figuring out how to reach their therapy goals.
I am passionate about creating a safe, inviting space for clients to work through any struggles they may encounter. I strive to meet clients where they are and support them through figuring out how to reach their therapy goals.
Feeling paralyzed and unable to heal and grow? Life can hit with some intense stress and pain. I’ve worked with clients who have had complex trauma for 15 years and private practice for 8 years. I have had success by actively listening to your story and fostering a calm environment by providing a healthy model of Co-regulation and somatic integration. I have helped clients navigate through extreme hardships and transformative life events. I will take an attachment based and integrated approach to help you heal, develop effective communication skills and balance in your daily life.
Feeling paralyzed and unable to heal and grow? Life can hit with some intense stress and pain. I’ve worked with clients who have had complex trauma for 15 years and private practice for 8 years. I have had success by actively listening to your story and fostering a calm environment by providing a healthy model of Co-regulation and somatic integration. I have helped clients navigate through extreme hardships and transformative life events. I will take an attachment based and integrated approach to help you heal, develop effective communication skills and balance in your daily life.
You are beyond burnout. You are depleted from carrying the mental load. You feel overwhelmed, overstimulated, and pulled in a million directions. No matter how much you give or how much you do, it never seems to be enough. I help women find relief from the exhaustion of holding it all together for everyone else.
You are beyond burnout. You are depleted from carrying the mental load. You feel overwhelmed, overstimulated, and pulled in a million directions. No matter how much you give or how much you do, it never seems to be enough. I help women find relief from the exhaustion of holding it all together for everyone else.
Navigating through this life can be a whirlwind of emotion! As someone who went through my own mental health and recovery journey, I know how important it can be to have the right support in place to help you navigate through life's rollercoaster. Please schedule a free 10 minute phone consult with me. I will respond within 24 business hours. If I can't help you, I will be sure to provide you with referrals!
Navigating through this life can be a whirlwind of emotion! As someone who went through my own mental health and recovery journey, I know how important it can be to have the right support in place to help you navigate through life's rollercoaster. Please schedule a free 10 minute phone consult with me. I will respond within 24 business hours. If I can't help you, I will be sure to provide you with referrals!
You’re not crazy. You’re not exaggerating or being dramatic. The pain you’re feeling is real. And it’s for a reason. Someone in your life is telling you their problems are your fault, you deserve the pain you’re feeling or that they don’t need to change, you do. The problem is not that you’re not good enouch, not that you haven’t tried hard enough. The problem is likely that the person saying these things, doesn’t want to hear you. So they won’t. You feel guilty, angry, hopeless, a shell of your former self. But this is not the end of your story.
You’re not crazy. You’re not exaggerating or being dramatic. The pain you’re feeling is real. And it’s for a reason. Someone in your life is telling you their problems are your fault, you deserve the pain you’re feeling or that they don’t need to change, you do. The problem is not that you’re not good enouch, not that you haven’t tried hard enough. The problem is likely that the person saying these things, doesn’t want to hear you. So they won’t. You feel guilty, angry, hopeless, a shell of your former self. But this is not the end of your story.
Many of us long for genuine connection and a true sense of safety—both within ourselves and in our relationships with others. We may seek to better understand who we are and where we come from, or we may long for tools and insight to feel more grounded as we face life’s challenges. Whatever brings you here, Emily considers it an honor to walk alongside you. She is committed to building a safe, trusting therapeutic relationship—one that fosters healing, growth, and meaningful change. Her approach is personalized, honoring each person’s uniqueness, dignity, and worth.
Many of us long for genuine connection and a true sense of safety—both within ourselves and in our relationships with others. We may seek to better understand who we are and where we come from, or we may long for tools and insight to feel more grounded as we face life’s challenges. Whatever brings you here, Emily considers it an honor to walk alongside you. She is committed to building a safe, trusting therapeutic relationship—one that fosters healing, growth, and meaningful change. Her approach is personalized, honoring each person’s uniqueness, dignity, and worth.
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
See more therapy options for 63123
How does your Therapist compare?
Number of Therapists in 63123
90+
Average cost per session
$130
Therapists in 63123 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 68% | Relationship Issues |
| 67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | UnitedHealthcare UHC | UBH |
| 80% | Cigna and Evernorth |
How Therapists in 63123 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 63123?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


