Therapists in 63109
I work closely with individuals, couples and families on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues and solutions to help with next steps forward. Specific mental diagnoses include: anxiety, depression, overwhelm, bipolar disorder, mood disorder, adjustment disorder, stress relief and stress management.
I work closely with individuals, couples and families on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues and solutions to help with next steps forward. Specific mental diagnoses include: anxiety, depression, overwhelm, bipolar disorder, mood disorder, adjustment disorder, stress relief and stress management.
I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
I believe healing happens in relationships. This is why building an honest and intentional relationship with my clients is the foundation of my work. It takes so much courage to open up to someone, so I always meet my clients with compassion and transparency. I can't take your pain away, but I can walk alongside you in your journey as you detangle your experiences and grow through reflection. I am deeply committed to supporting queer & 2SLGBTQ+ clients, and I offer letter writing services for clients to access essential gender-affirming care.
I believe healing happens in relationships. This is why building an honest and intentional relationship with my clients is the foundation of my work. It takes so much courage to open up to someone, so I always meet my clients with compassion and transparency. I can't take your pain away, but I can walk alongside you in your journey as you detangle your experiences and grow through reflection. I am deeply committed to supporting queer & 2SLGBTQ+ clients, and I offer letter writing services for clients to access essential gender-affirming care.
Starting therapy is no small task. It is hard to come to terms with needing help but you deserve to feel better. I strive to make clients feel welcomed, heard and understood in their thoughts and feelings. I provide a safe and affirming space for self-exploration and commitment to providing the best possible resources and interventions to make positive change and meet one's personal goals.
Starting therapy is no small task. It is hard to come to terms with needing help but you deserve to feel better. I strive to make clients feel welcomed, heard and understood in their thoughts and feelings. I provide a safe and affirming space for self-exploration and commitment to providing the best possible resources and interventions to make positive change and meet one's personal goals.
The choice of therapist is an important one and it is often helpful to have some insight into how the therapist you’re considering views therapy. My background involves training in a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy. At the core, I believe therapy to be a journey to becoming more fully yourself. I have experience in helping people navigate life-changing medical diagnoses, managing depressive and anxiety symptoms, and relationship stress whether romantic, familial or friendships.
The choice of therapist is an important one and it is often helpful to have some insight into how the therapist you’re considering views therapy. My background involves training in a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy. At the core, I believe therapy to be a journey to becoming more fully yourself. I have experience in helping people navigate life-changing medical diagnoses, managing depressive and anxiety symptoms, and relationship stress whether romantic, familial or friendships.
My clients seek help with a specific difficulty. It may be depression, anxiety, PTSD, relationships, or their path in life. They want to feel happy and fulfilled but have been blocked by some difficulty. When they reach out to accept help they have made the first step in their journey of healing and happiness! We all deserve happiness and modern Cognitive Behavioral Therapy (CBT) provides tools and processes to unblock the natural flow of healing available to us. Plus, anyone can become proficient in using the tools, tips, and techniques and applying them to situations in their life.
My clients seek help with a specific difficulty. It may be depression, anxiety, PTSD, relationships, or their path in life. They want to feel happy and fulfilled but have been blocked by some difficulty. When they reach out to accept help they have made the first step in their journey of healing and happiness! We all deserve happiness and modern Cognitive Behavioral Therapy (CBT) provides tools and processes to unblock the natural flow of healing available to us. Plus, anyone can become proficient in using the tools, tips, and techniques and applying them to situations in their life.
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential
clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively.
The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential
clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively.
The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Amy Gagliardi
Clinical Social Work/Therapist, MSW, LCSW, CCMC
Verified Verified
1 Endorsed
Online Only
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
Kristy Wakefield Barnes
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Online Only
I long for vitality - for you, for me, for everyone. I am passionate about supporting individuals as they grow in self-compassion, identifying values, and boundaries. I am relational, engaged, trauma informed, feminist, & passionate about supporting folks in the LGBTQ+ community. I care deeply for those navigating spiritual upheaval and loss of belonging. I team up with you to create a supportive and safe environment within the counseling relationship to focus on your goals and needs. For more information or to email me, please visit my website (linked to the left).
I long for vitality - for you, for me, for everyone. I am passionate about supporting individuals as they grow in self-compassion, identifying values, and boundaries. I am relational, engaged, trauma informed, feminist, & passionate about supporting folks in the LGBTQ+ community. I care deeply for those navigating spiritual upheaval and loss of belonging. I team up with you to create a supportive and safe environment within the counseling relationship to focus on your goals and needs. For more information or to email me, please visit my website (linked to the left).
Kelly Buckley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63109
Not accepting new clients
No openings as of 11/25/24. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
No openings as of 11/25/24. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone not pushing their usually well-intentioned agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone not pushing their usually well-intentioned agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
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I believe in all clients' innate strengths and abilities. Unfortunately, due to difficult times and experiences, it is easy to feel lost and unable to face daily challenges. In the therapy room, I will patiently work alongside you, your child or partner to uncover your innate capabilities that have always been present, but may need the time to recover, heal, or be discovered for the first time. Using a caring and empathetic approach, I will gently help you address your grief over loss, repair past wounds, and resolve mistakes in your relationships. I can also help your kids cope with depression and anxiety through play therapy.
I believe in all clients' innate strengths and abilities. Unfortunately, due to difficult times and experiences, it is easy to feel lost and unable to face daily challenges. In the therapy room, I will patiently work alongside you, your child or partner to uncover your innate capabilities that have always been present, but may need the time to recover, heal, or be discovered for the first time. Using a caring and empathetic approach, I will gently help you address your grief over loss, repair past wounds, and resolve mistakes in your relationships. I can also help your kids cope with depression and anxiety through play therapy.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
Jenny Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63109
I know that reaching out for help can be one of the hardest things any of us do. That’s why I aim to make your experience with help-seeking and mental health as approachable and, dare I say, as fun as possible. I believe that counseling and therapy should be an experience that challenges us in different ways and pushes us to grow through our problems. That’s why, in addition to traditional one-on-one therapy, I offer different approaches such as animal-assisted therapy and support services for those dealing with hereditary cancers.
I know that reaching out for help can be one of the hardest things any of us do. That’s why I aim to make your experience with help-seeking and mental health as approachable and, dare I say, as fun as possible. I believe that counseling and therapy should be an experience that challenges us in different ways and pushes us to grow through our problems. That’s why, in addition to traditional one-on-one therapy, I offer different approaches such as animal-assisted therapy and support services for those dealing with hereditary cancers.
Genevieve Friedmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Louis, MO 63109
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will help you establish healthier relationships, develop better coping skills, set boundaries and aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise and rewards for achievements, relying on your strengths as motivators for change.
Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will help you establish healthier relationships, develop better coping skills, set boundaries and aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise and rewards for achievements, relying on your strengths as motivators for change.
Exhausted by anxiety, self-doubt, shame, or old wounds that never seem to heal? The weight of attachment trauma and stress leaves you stuck in survival mode—tense, overwhelmed, and questioning your worth. You don’t want to keep living like this. You want to stop the negative thoughts and unhelpful behaviors. You want to connect to yourself and others with safety and joy. Your goal is more than just surviving—it’s feeling safe, confident, and aligned with the empowered life you deserve. Together, we’ll nourish and repattern your nervous system, reconnect you with your body, and guide you toward healing.
Exhausted by anxiety, self-doubt, shame, or old wounds that never seem to heal? The weight of attachment trauma and stress leaves you stuck in survival mode—tense, overwhelmed, and questioning your worth. You don’t want to keep living like this. You want to stop the negative thoughts and unhelpful behaviors. You want to connect to yourself and others with safety and joy. Your goal is more than just surviving—it’s feeling safe, confident, and aligned with the empowered life you deserve. Together, we’ll nourish and repattern your nervous system, reconnect you with your body, and guide you toward healing.
I am a particularly good fit for clients who tend to intellectualize their problems and who are unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.
I am a particularly good fit for clients who tend to intellectualize their problems and who are unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.
What if you could find relief from your anxious thoughts & inner critic, and learn helpful ways of coping during difficult moments? Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. I have a passion for empowering women to connect with their authentic selves and become the best version of themselves possible. I specialize in working with women (21 years of age and older) experiencing personal challenges related to stress, anxiety, trauma, self-esteem/self-worth, new motherhood, and other life transitions.
What if you could find relief from your anxious thoughts & inner critic, and learn helpful ways of coping during difficult moments? Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. I have a passion for empowering women to connect with their authentic selves and become the best version of themselves possible. I specialize in working with women (21 years of age and older) experiencing personal challenges related to stress, anxiety, trauma, self-esteem/self-worth, new motherhood, and other life transitions.
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63109
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
See more therapy options for 63109
How does your Therapist compare?
Number of Therapists in 63109
60+
Average cost per session
$130
Therapists in 63109 who prioritize treating:
94% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
75% | Self Esteem |
75% | Stress |
72% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
80% | Aetna |
70% | UnitedHealthcare UHC | UBH |
59% | Optum |
How Therapists in 63109 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 63109?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.