Photo of Kristen Craren, Counselor in 63105, MO
Kristen Craren
Counselor, LPC
Verified Verified
Clayton, MO 63105
Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.
Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.
(314) 582-4275 View (314) 582-4275
Photo of Jenny Stanuch, Clinical Social Work/Therapist in 63105, MO
Jenny Stanuch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63105
Waitlist for new clients
I work with clients who want to find clarity and fulfillment in their lives. Sometimes life feels overwhelming or stuck, full of new challenges or old hurts. My goal is for you to regain your liveliness. You may be facing a mismatch between who you are and the life you’re living, questions about identity, relationship challenges, family stress, depression, anxiety, past pain like abuse or trauma, or other sources of dissatisfaction. I also specialize in working on burnout and secondary trauma with therapists and helping professionals. Your first steps toward growth and well-being can start with our conversation.
I work with clients who want to find clarity and fulfillment in their lives. Sometimes life feels overwhelming or stuck, full of new challenges or old hurts. My goal is for you to regain your liveliness. You may be facing a mismatch between who you are and the life you’re living, questions about identity, relationship challenges, family stress, depression, anxiety, past pain like abuse or trauma, or other sources of dissatisfaction. I also specialize in working on burnout and secondary trauma with therapists and helping professionals. Your first steps toward growth and well-being can start with our conversation.
(314) 710-2753 View (314) 710-2753
Photo of Ashley Rickert, Licensed Professional Counselor in 63105, MO
Ashley Rickert
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
(314) 274-6453 View (314) 274-6453
Photo of Lukas M Presley, Licensed Professional Counselor in 63105, MO
Lukas M Presley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Clayton, MO 63105
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
I have experience working with teenagers, college students, and adults in outpatient and residential settings. I have counseled adopted individuals and their families, those struggling with substance use, and those combating the symptoms of anxiety, depression, relationship conflict, and feelings of isolation. I also have a deep connection to counseling members of the LGBTQ+ community and addressing the unique lived experiences of LGBTQ+ individuals.
(314) 820-0839 View (314) 820-0839
Photo of Evelyn A Witten, Licensed Professional Counselor in 63105, MO
Evelyn A Witten
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63105
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
(314) 492-5185 View (314) 492-5185
Photo of Shannon Gartland, Licensed Professional Counselor in 63105, MO
Shannon Gartland
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
(314) 549-1055 View (314) 549-1055
Photo of Grace Nguyen, Licensed Professional Counselor in 63105, MO
Grace Nguyen
Licensed Professional Counselor, MS, LPC-S, LCPC
Verified Verified
3 Endorsed
Clayton, MO 63105
On paper, your life looks great. In reality, you wake up after another sleepless night spent overanalyzing a chat with a coworker. You open your calendar and panic. Weeks ago, you agreed to a party tonight that you had no interest in going to, just so you didn't disappoint your friend. Now, you start scouring your mind for excuses to back out. After landing on a decent (yet untrue) excuse you go to text your friend and are met by a crushing number of unread texts that have accumulated for weeks. It’s exhausting keeping up with everyone AND juggling work, never-ending to-do lists and adulting. You wonder why everything feels so hard.
On paper, your life looks great. In reality, you wake up after another sleepless night spent overanalyzing a chat with a coworker. You open your calendar and panic. Weeks ago, you agreed to a party tonight that you had no interest in going to, just so you didn't disappoint your friend. Now, you start scouring your mind for excuses to back out. After landing on a decent (yet untrue) excuse you go to text your friend and are met by a crushing number of unread texts that have accumulated for weeks. It’s exhausting keeping up with everyone AND juggling work, never-ending to-do lists and adulting. You wonder why everything feels so hard.
(314) 947-3115 View (314) 947-3115
Photo of Justin Hampton, Clinical Social Work/Therapist in 63105, MO
Justin Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Clayton, MO 63105
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
(314) 300-7973 View (314) 300-7973
Photo of Jaskirat Kaur, Licensed Professional Counselor in 63105, MO
Jaskirat Kaur
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Saint Louis, MO 63105
“I feel stuck…”, “My life is great except for…”, “I don’t know why I keep doing…” are major indicators you may be repeating past patterns or unconscious conflicts. Often rooted in early experiences, these underlying forces continue to shape our sense of self, quality of our relationships, choice of work and our habitual coping mechanisms in the present. Within the safety of the therapeutic relationship, we will not only explore and examine your unresolved issues, but also navigate the complex process of meaningful change, often accompanied by a sense of loss - grieving the life unlived and working toward acceptance.
“I feel stuck…”, “My life is great except for…”, “I don’t know why I keep doing…” are major indicators you may be repeating past patterns or unconscious conflicts. Often rooted in early experiences, these underlying forces continue to shape our sense of self, quality of our relationships, choice of work and our habitual coping mechanisms in the present. Within the safety of the therapeutic relationship, we will not only explore and examine your unresolved issues, but also navigate the complex process of meaningful change, often accompanied by a sense of loss - grieving the life unlived and working toward acceptance.
(314) 907-3549 View (314) 907-3549
Photo of Britt Lindon, Psychologist in 63105, MO
Britt Lindon
Psychologist, PhD
Verified Verified
Clayton, MO 63105
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
(404) 383-6624 View (404) 383-6624
Photo of Alison Cannon Yawitz, Licensed Professional Counselor in 63105, MO
Alison Cannon Yawitz
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63105
Waitlist for new clients
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
(314) 485-4887 View (314) 485-4887
Photo of Chester Smith, Licensed Professional Counselor in 63105, MO
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
(314) 207-8599 View (314) 207-8599
Photo of Laura M Kaplan, Psychologist in 63105, MO
Laura M Kaplan
Psychologist, PhD
Verified Verified
Clayton, MO 63105
I am a licensed psychologist with over twenty-five years of experience working with adolescents and adults. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, and physicians. I also see undergraduates and older high school students. A second area of my focus is our city's creative community; I work with many musicians, artists, performers and writers. My treatment style is warm, thoughtful and natural, and I draw from many different treatment approaches to provide the best possible care. I look forward to hearing from you.
I am a licensed psychologist with over twenty-five years of experience working with adolescents and adults. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, and physicians. I also see undergraduates and older high school students. A second area of my focus is our city's creative community; I work with many musicians, artists, performers and writers. My treatment style is warm, thoughtful and natural, and I draw from many different treatment approaches to provide the best possible care. I look forward to hearing from you.
(314) 560-0470 View (314) 560-0470
Photo of Sarah Rapisardo, Licensed Professional Counselor in 63105, MO
Sarah Rapisardo
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I offer counseling to anyone over the age of 18. My goal is to provide a space where you can share your experiences and feel heard. My ideal client is someone who is wanting to be the best version of themselves and who is willing to put in the work to get there, but perhaps is feeling a little stuck. If that's the case, I will gladly join you, helping you to process your emotions, identify your goals, and understand how to keep moving forward in your journey. I will provide a safe space for you to be authentically you, and I will encourage you, help guide you, and be transparent with you during the process.
I offer counseling to anyone over the age of 18. My goal is to provide a space where you can share your experiences and feel heard. My ideal client is someone who is wanting to be the best version of themselves and who is willing to put in the work to get there, but perhaps is feeling a little stuck. If that's the case, I will gladly join you, helping you to process your emotions, identify your goals, and understand how to keep moving forward in your journey. I will provide a safe space for you to be authentically you, and I will encourage you, help guide you, and be transparent with you during the process.
(314) 916-4667 View (314) 916-4667
Photo of Tonia Levison, Licensed Professional Counselor in 63105, MO
Tonia Levison
Licensed Professional Counselor, LPC, MEd, R-DMT
Verified Verified
Clayton, MO 63105
I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you have chosen to share some of your time with me and I look forward to getting to know you. My mission is to support moms in their daily struggles. When we meet, I will invite you to sit and get comfortable. Until then I hope you take this moment to take a breath and recognize you are not alone. I am here for you. I am a professional counselor and registered dance/ movement therapist, but more importantly, I am a mother. I have been where you are.
I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you have chosen to share some of your time with me and I look forward to getting to know you. My mission is to support moms in their daily struggles. When we meet, I will invite you to sit and get comfortable. Until then I hope you take this moment to take a breath and recognize you are not alone. I am here for you. I am a professional counselor and registered dance/ movement therapist, but more importantly, I am a mother. I have been where you are.
(314) 628-8423 View (314) 628-8423
Photo of David Oliver, Licensed Professional Counselor in 63105, MO
David Oliver
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63105
Exploring the depths of our inner selves and the complexities of our lives can prove challenging. Are you struggling with a chorus of critical voices, both internal and external, that can make self-reflection feel like a grueling task. This is where counseling steps in, offering the invaluable support needed to navigate this cacophony of thoughts and voices. It provides a creative space where we can work through the noise and find the clarity necessary for genuine transformation. The heart of counseling lies in allowing someone to truly understand the inner you, while you learn to embrace your uniqueness.
Exploring the depths of our inner selves and the complexities of our lives can prove challenging. Are you struggling with a chorus of critical voices, both internal and external, that can make self-reflection feel like a grueling task. This is where counseling steps in, offering the invaluable support needed to navigate this cacophony of thoughts and voices. It provides a creative space where we can work through the noise and find the clarity necessary for genuine transformation. The heart of counseling lies in allowing someone to truly understand the inner you, while you learn to embrace your uniqueness.
(314) 370-2382 View (314) 370-2382
Photo of James D. Reid, PhD, LLC, Psychologist in 63105, MO
James D. Reid, PhD, LLC
Psychologist, PhD
Verified Verified
Clayton, MO 63105
My private practice has focused on helping people cope with stress and conflicts related to gender, sexual orientation, identity, family dynamics, emotional stress, and romantic relationships. I, also, serve as a forensic expert in family-related disputes.
My private practice has focused on helping people cope with stress and conflicts related to gender, sexual orientation, identity, family dynamics, emotional stress, and romantic relationships. I, also, serve as a forensic expert in family-related disputes.
(314) 582-3646 x63105 View (314) 582-3646 x63105
Free To Be Me, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
(314) 876-8229 View (314) 876-8229
Photo of Healing Spaces Psychological Services LLC in 63105, MO
Healing Spaces Psychological Services LLC
PsyD
Verified Verified
1 Endorsed
Clayton, MO 63105
At Healing Spaces, we prioritize you and your unique needs. Through our thorough psychological assessments, we gain valuable insights to tailor your treatment plan effectively. In individual therapy, we focus on empowering you to overcome challenges like anxiety, trauma, and depression. Our family therapy sessions aim to strengthen bonds and resolve conflicts within your family unit. For couples and partners, our therapy offers a safe space to improve communication and deepen your connection. You're not alone on your journey to healing and growth—we're here to support you every step of the way.
At Healing Spaces, we prioritize you and your unique needs. Through our thorough psychological assessments, we gain valuable insights to tailor your treatment plan effectively. In individual therapy, we focus on empowering you to overcome challenges like anxiety, trauma, and depression. Our family therapy sessions aim to strengthen bonds and resolve conflicts within your family unit. For couples and partners, our therapy offers a safe space to improve communication and deepen your connection. You're not alone on your journey to healing and growth—we're here to support you every step of the way.
(314) 912-2776 View (314) 912-2776
Photo of Jamie Fickert Klenke, Psychologist in 63105, MO
Jamie Fickert Klenke
Psychologist, PsyD
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
(217) 488-4109 View (217) 488-4109

How does your Therapist compare?

Number of Therapists in 63105

300+

Average cost per session

$136

Therapists in 63105 who prioritize treating:

92% Anxiety
86% Depression
85% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
68% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in 63105 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 63105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.