Therapists in 63103
We’re Bud to Bloom Play Therapy! We help St. Louis families heal and thrive through play therapy, play-based therapy and, engaging and effective approaches to support children’s emotional wellbeing. Is your child's behavior challenging or difficult to understand? Are you unsure how to help your child after a trauma or big life transition? We specialize in trauma, big behaviors and adoptive and foster families. Whether you are a caregiver looking for therapy for your child, your family or yourself we're happy to help!
We’re Bud to Bloom Play Therapy! We help St. Louis families heal and thrive through play therapy, play-based therapy and, engaging and effective approaches to support children’s emotional wellbeing. Is your child's behavior challenging or difficult to understand? Are you unsure how to help your child after a trauma or big life transition? We specialize in trauma, big behaviors and adoptive and foster families. Whether you are a caregiver looking for therapy for your child, your family or yourself we're happy to help!
Many parents come to me feeling worried, confused and burnt out. You might be wondering whether your child’s challenges are “just a phase,” navigating new ADHD or Autism diagnoses, or trying to make sense of behaviors that feel overwhelming when emotions run high. Maybe your child feels different, misunderstood, or is exploring their LGBTQ+ identity. You want to feel more confident, strengthen your relationship, and understand what your child is communicating beneath the behaviors. You’re doing your best — and you deserve support, too.
Many parents come to me feeling worried, confused and burnt out. You might be wondering whether your child’s challenges are “just a phase,” navigating new ADHD or Autism diagnoses, or trying to make sense of behaviors that feel overwhelming when emotions run high. Maybe your child feels different, misunderstood, or is exploring their LGBTQ+ identity. You want to feel more confident, strengthen your relationship, and understand what your child is communicating beneath the behaviors. You’re doing your best — and you deserve support, too.
My ideal clients are children ages 2-11 and their caregivers who are facing big feelings, tricky behaviors, or transitions that feel hard to manage alone. Maybe emotions come out in bursts, worries linger, or small or big changes have thrown things off balance. Caregivers want their child to feel understood, supported, and more confident. Their hope is to nurture resilience, strengthen connection, and help their child grow into their full selves, at their own pace.
My ideal clients are children ages 2-11 and their caregivers who are facing big feelings, tricky behaviors, or transitions that feel hard to manage alone. Maybe emotions come out in bursts, worries linger, or small or big changes have thrown things off balance. Caregivers want their child to feel understood, supported, and more confident. Their hope is to nurture resilience, strengthen connection, and help their child grow into their full selves, at their own pace.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
Your child is bright and sensitive, but lately you’ve noticed friendship struggles, shifting moods, or a dip in confidence that leaves you unsure how to help. Maybe they’re grieving a loss, navigating a big life change, or feeling pressure to fit in during a stage that’s already overwhelming. You want them to feel grounded, connected, and sure of themselves again. You’re looking for support that understands the real world of preteen and teen friendships, and offers a warm, safe space where your child can grow, heal, and discover who they are.
Your child is bright and sensitive, but lately you’ve noticed friendship struggles, shifting moods, or a dip in confidence that leaves you unsure how to help. Maybe they’re grieving a loss, navigating a big life change, or feeling pressure to fit in during a stage that’s already overwhelming. You want them to feel grounded, connected, and sure of themselves again. You’re looking for support that understands the real world of preteen and teen friendships, and offers a warm, safe space where your child can grow, heal, and discover who they are.
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
7 Endorsed
Saint Louis, MO 63103
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
Provident Behavioral Health values the unique needs of every person aged 2 to 102! We have over 30 therapists and five licensed mental health nurse practitioners on staff to provide in-person and telehealth counseling and medication management to individuals aged 2 and up (5+ for medication). We have specialized programs for caregivers and older adults and we accept many insurances, have a sliding fee scale, and have grant-funded services for some populations. Our Access Center is available for urgent counseling needs for only $5 per session. Call us to find the best fit for you.
Provident Behavioral Health values the unique needs of every person aged 2 to 102! We have over 30 therapists and five licensed mental health nurse practitioners on staff to provide in-person and telehealth counseling and medication management to individuals aged 2 and up (5+ for medication). We have specialized programs for caregivers and older adults and we accept many insurances, have a sliding fee scale, and have grant-funded services for some populations. Our Access Center is available for urgent counseling needs for only $5 per session. Call us to find the best fit for you.
Typically, we wear many hats and life “tries” to deter us from making time for self-care. However, YOU are important so, give yourself permission to put YOU at the top of your to-do list. Self-care is not selfish, it is essential….YOU are essential. My goal is to support my clients holistically…..mentally, spiritually, socially, and physically. My clients are actively involved in their treatment plan that is tailored to their unique selves. I see clients for individual, couples, and family therapy. I support my clients with concerns around depression, anxiety, stress, and health management.
Typically, we wear many hats and life “tries” to deter us from making time for self-care. However, YOU are important so, give yourself permission to put YOU at the top of your to-do list. Self-care is not selfish, it is essential….YOU are essential. My goal is to support my clients holistically…..mentally, spiritually, socially, and physically. My clients are actively involved in their treatment plan that is tailored to their unique selves. I see clients for individual, couples, and family therapy. I support my clients with concerns around depression, anxiety, stress, and health management.
If you’re reading this, I want to convey hope. I hope that you continue to learn and to heal. I hope that your own hope grows. Pain and suffering will claim some of our days, but hope is the string that connects the days into a life. Hope is the string which connects the two ends of our tin-can phones. “Hello” I say along this string of hope.
If you’re reading this, I want to convey hope. I hope that you continue to learn and to heal. I hope that your own hope grows. Pain and suffering will claim some of our days, but hope is the string that connects the days into a life. Hope is the string which connects the two ends of our tin-can phones. “Hello” I say along this string of hope.
Life isn't perfect, and neither are you - that's okay! Together, we can help you make peace with where you've been as you chart a new course for where you want to be.
Whether navigating transitions, feeling stuck, or seeking healthier relationships, I provide practical tools and a nurturing space that support healing, growth, and the development of a more fulfilling life without all the overwhelm.
Life isn't perfect, and neither are you - that's okay! Together, we can help you make peace with where you've been as you chart a new course for where you want to be.
Whether navigating transitions, feeling stuck, or seeking healthier relationships, I provide practical tools and a nurturing space that support healing, growth, and the development of a more fulfilling life without all the overwhelm.
Tasca Tolson believes in and utilizes strength-based and trauma informed perspectives when working with the individuals, couples, and families that she serves. One goal is to empower and educate to increase positive outcomes within a healing therapeutic environment. Tasca believes that clients should be treated with respect in order to promote success for the individuals with whom we work. Tasca has had more than a 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief.
Tasca Tolson believes in and utilizes strength-based and trauma informed perspectives when working with the individuals, couples, and families that she serves. One goal is to empower and educate to increase positive outcomes within a healing therapeutic environment. Tasca believes that clients should be treated with respect in order to promote success for the individuals with whom we work. Tasca has had more than a 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. We understand that addiction treatment is not a one-size-fits-all solution, which is why we tailor your treatment plan to fit your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. We understand that addiction treatment is not a one-size-fits-all solution, which is why we tailor your treatment plan to fit your unique needs.
I am passionate about helping clients ages 13-45 with trauma, anxiety, OCD, & depression. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with people from marginalized populations & concerns related to these areas (2S-LGBTQIA+, women's issues, religious trauma, racism, physical health concerns/ disabilities, adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I also enjoy working with other therapists! NOTE: Email is the best way to reach me, as I am with clients most of the day!
I am passionate about helping clients ages 13-45 with trauma, anxiety, OCD, & depression. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with people from marginalized populations & concerns related to these areas (2S-LGBTQIA+, women's issues, religious trauma, racism, physical health concerns/ disabilities, adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I also enjoy working with other therapists! NOTE: Email is the best way to reach me, as I am with clients most of the day!
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
Are you ready to take charge of your emotions? Emotions can be difficult and confusing, yet they can also be a powerful catalyst in the presence of change. Let's tap into your experiences and emotions to uncover your purpose. Embracing personal struggles can lead us to places we never imagined, illuminating new paths and possibilities along the way. Together, we'll navigate through the complexities, embracing emotions as valuable tools for self-discovery and empowerment. Let's embark on this exciting journey and discover the clarity and purpose that lie ahead.
Are you ready to take charge of your emotions? Emotions can be difficult and confusing, yet they can also be a powerful catalyst in the presence of change. Let's tap into your experiences and emotions to uncover your purpose. Embracing personal struggles can lead us to places we never imagined, illuminating new paths and possibilities along the way. Together, we'll navigate through the complexities, embracing emotions as valuable tools for self-discovery and empowerment. Let's embark on this exciting journey and discover the clarity and purpose that lie ahead.
Hi! Thank you for reviewing my profile and for taking the vulnerable step toward getting help. I specialize in the treatment of OCD and related anxiety disorders. I have extensive training and experience in ERP (Exposure and Response Prevention), which is the gold standard of treatment for OCD. I also have extensive training and experience in IFS (Internal Family Systems) and have been a practitioner since 2009. I will tailor my approach to your specific needs. During our work together, you can expect me to be attentive, gentle, compassionate, and attuned. Contact me anytime. I look forward to meeting you!
Hi! Thank you for reviewing my profile and for taking the vulnerable step toward getting help. I specialize in the treatment of OCD and related anxiety disorders. I have extensive training and experience in ERP (Exposure and Response Prevention), which is the gold standard of treatment for OCD. I also have extensive training and experience in IFS (Internal Family Systems) and have been a practitioner since 2009. I will tailor my approach to your specific needs. During our work together, you can expect me to be attentive, gentle, compassionate, and attuned. Contact me anytime. I look forward to meeting you!
You’ve always been able to handle your own things (and others’), except now it’s harder than before. You’re putting out fires left and right, but now the world is throwing more curve balls that make you feel even less in control than before. In your extensive list of tasks and constant stimuli, it’s hard to take a step back and assess ways you can reclaim control in your life. But what if you could? If you find yourself struggling with negative inner voices, anxiety, depression, super high self-created standards and want to find a way to balance all life has to throw at you, I would love to work with you.
You’ve always been able to handle your own things (and others’), except now it’s harder than before. You’re putting out fires left and right, but now the world is throwing more curve balls that make you feel even less in control than before. In your extensive list of tasks and constant stimuli, it’s hard to take a step back and assess ways you can reclaim control in your life. But what if you could? If you find yourself struggling with negative inner voices, anxiety, depression, super high self-created standards and want to find a way to balance all life has to throw at you, I would love to work with you.
Many women carry emotional pressure quietly while managing work, family, relationships, and the expectations placed on them. You may feel overwhelmed, anxious, exhausted, or unsure of how to regain the steadiness you once had. Whether you are adjusting to life as a new mother, navigating a major transition, or struggling with persistent anxiety or depression, you deserve a space where your feelings are taken seriously and where your story is heard with compassion. I provide warm, evidence-based, and faith-informed therapy for women who want meaningful change and a renewed sense of peace, confidence, and emotional clarity.
Many women carry emotional pressure quietly while managing work, family, relationships, and the expectations placed on them. You may feel overwhelmed, anxious, exhausted, or unsure of how to regain the steadiness you once had. Whether you are adjusting to life as a new mother, navigating a major transition, or struggling with persistent anxiety or depression, you deserve a space where your feelings are taken seriously and where your story is heard with compassion. I provide warm, evidence-based, and faith-informed therapy for women who want meaningful change and a renewed sense of peace, confidence, and emotional clarity.
I believe that understanding your own story is one of the bravest, most courageous things you can do. Everyone has their own unique journey and story to tell, but the way we deal with certain roadblocks is not always as straightforward. Taking that story and turning it into your strength is an even bigger feat. It is a testament to our growth and courage to actively work to understand our emotions and create positive change. I am eager to hear your story and learn about your strengths and the troubles that keep you up at night. You can count on me to have real conversations that guide you through these hardships.
I believe that understanding your own story is one of the bravest, most courageous things you can do. Everyone has their own unique journey and story to tell, but the way we deal with certain roadblocks is not always as straightforward. Taking that story and turning it into your strength is an even bigger feat. It is a testament to our growth and courage to actively work to understand our emotions and create positive change. I am eager to hear your story and learn about your strengths and the troubles that keep you up at night. You can count on me to have real conversations that guide you through these hardships.
My therapeutic approach is centered into understanding that our physical, mental, and emotional states’ all work together collectively. I provide genuine, unbiased support that honors your existing strengths while helping you build the skills needed to move toward your healthier self. Together, we explore your emotions with logic and collaborate on practical strategies to help you take control of what you’re feeling. When you acquire the appropriate training skills, your mind and body can adapt and better tolerate past or current stressors, which will then result in productive lifestyle changes and daily nervous system regulation.
My therapeutic approach is centered into understanding that our physical, mental, and emotional states’ all work together collectively. I provide genuine, unbiased support that honors your existing strengths while helping you build the skills needed to move toward your healthier self. Together, we explore your emotions with logic and collaborate on practical strategies to help you take control of what you’re feeling. When you acquire the appropriate training skills, your mind and body can adapt and better tolerate past or current stressors, which will then result in productive lifestyle changes and daily nervous system regulation.
See more therapy options for 63103
How does your Therapist compare?
Number of Therapists in 63103
50+
Average cost per session
$116
Therapists in 63103 who prioritize treating:
| 93% | Anxiety |
| 75% | Depression |
| 75% | Trauma and PTSD |
| 73% | Stress |
| 55% | Relationship Issues |
| 55% | Self Esteem |
| 50% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 97% | Aetna |
| 97% | Cigna and Evernorth |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in 63103 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 63103?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
