Therapists in Richmond Heights, MO

Photo of Art Nissenbaum, Licensed Professional Counselor in Richmond Heights, MO
Art Nissenbaum
Licensed Professional Counselor, JD, LPC
Verified Verified
Richmond Heights, MO 63117  (Online Only)
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
(314) 470-9746 x125 View (314) 470-9746 x125
Photo of Steven M. Portnoy, Licensed Professional Counselor in Richmond Heights, MO
Steven M. Portnoy
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond Heights, MO 63117
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
Put most simply, my approach to psychotherapy is centered around helping you come to know yourself as fully as possible. Many people come to me in search of a more depth-oriented approach to therapy. Many approaches out there right now, in the interest of attempting to reduce symptoms as quickly as possible, may miss the mark in terms of understanding the “why” of it all, the more nuanced understanding of why our difficulties and symptoms are there to begin with, how they actually may have been serving us in some way, and their connection to our relational patterns and our past developmental experiences.
(314) 451-5939 View (314) 451-5939
Photo of Joshua P Beaman-Kogan, Psychologist in Richmond Heights, MO
Joshua P Beaman-Kogan
Psychologist, PsyD
Verified Verified
Richmond Heights, MO 63117
Not accepting new clients
Many of us face challenges that affect all aspects of our lives. If you are worried about your health or the health of a loved one, your financial situation, adjusting to working from home, currently not working or afraid that you will not be able to work, dealing with increased family tensions, feeling the loss of not being able to see your family members, or the grief of having lost someone, you don’t need to face these challenges alone.
Many of us face challenges that affect all aspects of our lives. If you are worried about your health or the health of a loved one, your financial situation, adjusting to working from home, currently not working or afraid that you will not be able to work, dealing with increased family tensions, feeling the loss of not being able to see your family members, or the grief of having lost someone, you don’t need to face these challenges alone.
(314) 310-6287 View (314) 310-6287
Photo of Ronya Williams, Clinical Social Work/Therapist in Richmond Heights, MO
Ronya Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
(314) 742-9243 View (314) 742-9243
Photo of Elizabeth Irwin, Counselor in Richmond Heights, MO
Elizabeth Irwin
Counselor, MEd, LPC, BCN
Verified Verified
Richmond Heights, MO 63117
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
(314) 310-3236 View (314) 310-3236
Photo of Joy Ciskowski, Licensed Professional Counselor in Richmond Heights, MO
Joy Ciskowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond Heights, MO 63117
Hello! If you're reading this, I want you to know you are innately worthy of the care, change, and healing you so deeply desire. On top of that, you hold the power within to make those changes. Not only is this a belief I personally hold, it is one supported by research. On a molecular level, we are wired to develop and change when given what we need. This remains true starting from childhood and beyond into adulthood. Meaning, it's never too late to seek out wholeness and you haven't missed your chance.
Hello! If you're reading this, I want you to know you are innately worthy of the care, change, and healing you so deeply desire. On top of that, you hold the power within to make those changes. Not only is this a belief I personally hold, it is one supported by research. On a molecular level, we are wired to develop and change when given what we need. This remains true starting from childhood and beyond into adulthood. Meaning, it's never too late to seek out wholeness and you haven't missed your chance.
(314) 794-5946 View (314) 794-5946
Photo of Emily Klamer, Licensed Professional Counselor in Richmond Heights, MO
Emily Klamer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
8 Endorsed
Richmond Heights, MO 63117
I work with individuals who feel a full and meaningful life remains painfully out of reach despite all that may be otherwise going quite well for them. I work with those who are struggling with inhibition, self-sabotage, depression, and anxiety. I have worked with medical professionals, social workers, and other psychotherapists; artists and writers; professors, ministers, and community organizers. A common thread is a recognition that we each have an unconscious and could all use support in exploring what is occurring beyond our awareness, especially when our own efforts to shift painful patterns have not been fruitful.
I work with individuals who feel a full and meaningful life remains painfully out of reach despite all that may be otherwise going quite well for them. I work with those who are struggling with inhibition, self-sabotage, depression, and anxiety. I have worked with medical professionals, social workers, and other psychotherapists; artists and writers; professors, ministers, and community organizers. A common thread is a recognition that we each have an unconscious and could all use support in exploring what is occurring beyond our awareness, especially when our own efforts to shift painful patterns have not been fruitful.
(314) 310-3840 View (314) 310-3840
Photo of Kaitlyn Burns, Clinical Social Work/Therapist in Richmond Heights, MO
Kaitlyn Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Kaitlyn LeMasters, LCSW Kaitlyn LeMasters is a Licensed Clinical Social Worker in Missouri who has been practicing since 2022. She earned a Master of Social Work degree from Southern Illinois University of Edwardsville. Kaitlyn believes in creating a safe space to explore emotions, developing new insights, and building new skills to improve overall mental health and quality of life. In her spare time, Kaitlyn enjoys exercise, reading, and spending time with loved ones.
Kaitlyn LeMasters, LCSW Kaitlyn LeMasters is a Licensed Clinical Social Worker in Missouri who has been practicing since 2022. She earned a Master of Social Work degree from Southern Illinois University of Edwardsville. Kaitlyn believes in creating a safe space to explore emotions, developing new insights, and building new skills to improve overall mental health and quality of life. In her spare time, Kaitlyn enjoys exercise, reading, and spending time with loved ones.
(314) 742-9671 View (314) 742-9671
Photo of Janet Amitin-Roberts, Clinical Social Work/Therapist in Richmond Heights, MO
Janet Amitin-Roberts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.
We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.
(314) 207-0583 View (314) 207-0583
Photo of Ilia (Eye-Lee-Uh) Silverman Esrig, Clinical Social Work/Therapist in Richmond Heights, MO
Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
(314) 748-1722 View (314) 748-1722
Photo of Andrea Nissenbaum, Clinical Social Work/Therapist in Richmond Heights, MO
Andrea Nissenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
Not accepting new clients
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
(314) 887-8778 View (314) 887-8778
Photo of Richard C. Mulligan, Psychologist in Richmond Heights, MO
Richard C. Mulligan
Psychologist, PhD
Verified Verified
Richmond Heights, MO 63117
Dr. Richard C. Mulligan is a Psychologist in Missouri who has been practicing since 2016. He has a BA in Psychology from University of Chicago, an MS in Psychology from Finch University of Health Sciences, The Chicago Medical School, a Predoctoral Internship at Clinical Psychology Training Consortium, Brown Medical School, a Ph.D. in Psychology from Rosalind Franklin University of Medicine and Science (Neuropsychology Track), a Postdoctoral Fellowship in Clinical Psychology Training Consortium from Brown Medical School, and a Postdoctoral Fellowship from Washington University in Saint Louis School of Medicine.
Dr. Richard C. Mulligan is a Psychologist in Missouri who has been practicing since 2016. He has a BA in Psychology from University of Chicago, an MS in Psychology from Finch University of Health Sciences, The Chicago Medical School, a Predoctoral Internship at Clinical Psychology Training Consortium, Brown Medical School, a Ph.D. in Psychology from Rosalind Franklin University of Medicine and Science (Neuropsychology Track), a Postdoctoral Fellowship in Clinical Psychology Training Consortium from Brown Medical School, and a Postdoctoral Fellowship from Washington University in Saint Louis School of Medicine.
(314) 804-7857 View (314) 804-7857
Photo of Bryan Thorson, Clinical Social Work/Therapist in Richmond Heights, MO
Bryan Thorson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Richmond Heights, MO 63117
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
(314) 485-2974 View (314) 485-2974
Photo of Karen Ramos, Clinical Social Work/Therapist in Richmond Heights, MO
Karen Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Not accepting new clients
Hi there! I’m Karen, and I’m a licensed clinical social worker who helps people learn to live more meaningful lives. I work with adults and young adults who want to find joy, purpose, and ease in their lives, but struggle to make this a reality. Instead, they find themselves feeling trapped by painful thoughts, emotions, habits, past experiences, or current circumstances—including political and cultural factors that impact mental health.
Hi there! I’m Karen, and I’m a licensed clinical social worker who helps people learn to live more meaningful lives. I work with adults and young adults who want to find joy, purpose, and ease in their lives, but struggle to make this a reality. Instead, they find themselves feeling trapped by painful thoughts, emotions, habits, past experiences, or current circumstances—including political and cultural factors that impact mental health.
(314) 370-2379 View (314) 370-2379
Photo of Eva Sedjo, Licensed Professional Counselor in Richmond Heights, MO
Eva Sedjo
Licensed Professional Counselor, ATR, LPC
Verified Verified
Richmond Heights, MO 63117
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
(314) 907-2976 View (314) 907-2976
Photo of Gregory A Goldman, Psychologist in Richmond Heights, MO
Gregory A Goldman
Psychologist, PhD
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to individuals, couples, and groups, and conduct psychological assessments. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to individuals, couples, and groups, and conduct psychological assessments. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
(314) 527-0184 View (314) 527-0184
Photo of Kristine Angelo, Marriage & Family Therapist in Richmond Heights, MO
Kristine Angelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond Heights, MO 63117  (Online Only)
I have worked with individuals, couples, children, adolescents, and families for the past 19 years. I am experienced working with depression, anxiety, life transitions, loss, adjustment, grief, and family issues. Working with symptoms as they relate to current relationships and past experiences, I am an eclectic therapist, using strategies fitting to the needs of the clients. I recognize the value in making the therapeutic setting safe and comfortable, and I bring intelligence, warmth, humor, and enthusiasm to my work.
I have worked with individuals, couples, children, adolescents, and families for the past 19 years. I am experienced working with depression, anxiety, life transitions, loss, adjustment, grief, and family issues. Working with symptoms as they relate to current relationships and past experiences, I am an eclectic therapist, using strategies fitting to the needs of the clients. I recognize the value in making the therapeutic setting safe and comfortable, and I bring intelligence, warmth, humor, and enthusiasm to my work.
(314) 394-8757 View (314) 394-8757
Photo of Allied Counseling LLC, Licensed Professional Counselor in Richmond Heights, MO
Allied Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Are you navigating life with trauma, Autism, ADHD, Chronic Illness, anxiety, depression, or grief? We may be a good fit! The clients that work with us have needs that center around finding support, validation, and guidance as they work through life's challenges. While goals may vary, we work with our clients to help cultivate a greater sense of self-awareness, develop coping skills to manage stress and anxiety, improve self-esteem, and enhance overall well-being. Our clinicians also support clients as they seek and nurture fulfilling relationships, set boundaries, and pursue their passions and goals with confidence and clarity.
Are you navigating life with trauma, Autism, ADHD, Chronic Illness, anxiety, depression, or grief? We may be a good fit! The clients that work with us have needs that center around finding support, validation, and guidance as they work through life's challenges. While goals may vary, we work with our clients to help cultivate a greater sense of self-awareness, develop coping skills to manage stress and anxiety, improve self-esteem, and enhance overall well-being. Our clinicians also support clients as they seek and nurture fulfilling relationships, set boundaries, and pursue their passions and goals with confidence and clarity.
(314) 582-9462 View (314) 582-9462
Photo of Cindy Lorentzen, Licensed Professional Counselor in Richmond Heights, MO
Cindy Lorentzen
Licensed Professional Counselor, LPC, , NCC, LCPC
Verified Verified
Richmond Heights, MO 63117
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
(314) 947-4198 View (314) 947-4198
Photo of Ciarra Yancey, Licensed Professional Counselor in Richmond Heights, MO
Ciarra Yancey
Licensed Professional Counselor, LPC
Verified Verified
Richmond Heights, MO 63117
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
(314) 970-4224 View (314) 970-4224

See more therapy options for Richmond Heights

How does your Therapist compare?

Number of Therapists in Richmond Heights, MO

80+

Average cost per session

$145

Therapists in Richmond Heights, MO who prioritize treating:

93% Anxiety
86% Depression
74% Relationship Issues
73% Trauma and PTSD
66% Self Esteem
59% Grief
58% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

80% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth
64% Aetna

How Therapists in Richmond Heights, MO see their clients

91% In Person and Online
9% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Richmond Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.