Photo of Kristin Effan, LPC , Licensed Professional Counselor
Kristin Effan
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Online Only
You seemingly have it all together. Externally, you appear hard working, ambitious, high-achieving and organized, but internally, you’re overwhelmed and paralyzed by racing thoughts, perfectionism, fear of failure and self-doubt. Maintaining impossible standards and casting aside your needs to please others is beginning to take a toll and you're exhausted. The never ending “what if” scenarios consuming your mind leave you feeling drained and dreading the days ahead. Your worry causes sleepless nights, irritability and emotional instability which impact your energy levels, self-esteem, school or work performance, and relationships.
You seemingly have it all together. Externally, you appear hard working, ambitious, high-achieving and organized, but internally, you’re overwhelmed and paralyzed by racing thoughts, perfectionism, fear of failure and self-doubt. Maintaining impossible standards and casting aside your needs to please others is beginning to take a toll and you're exhausted. The never ending “what if” scenarios consuming your mind leave you feeling drained and dreading the days ahead. Your worry causes sleepless nights, irritability and emotional instability which impact your energy levels, self-esteem, school or work performance, and relationships.
(636) 597-5756 View (636) 597-5756
Photo of Tammy Delbruegge, MSW, LCSW, Clinical Social Work/Therapist
Tammy Delbruegge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
High Ridge, MO 63049
Are you overwhelmed with parenting responsibilities or job stress? Is depression or anxiety keeping you from enjoying life? Are relationships or grief keeping you from moving forward? Are you eating or injuring yourself to cope with life's challenges? If so, I can offer a safe place to process these experiences and increase your ability to cope. I prefer a practical approach and frequently use solution focused brief therapy, cognitive behavioral therapy and rational emotive behavioral therapy. I use homework assignments and psycho-educational techniques when appropriate.
Are you overwhelmed with parenting responsibilities or job stress? Is depression or anxiety keeping you from enjoying life? Are relationships or grief keeping you from moving forward? Are you eating or injuring yourself to cope with life's challenges? If so, I can offer a safe place to process these experiences and increase your ability to cope. I prefer a practical approach and frequently use solution focused brief therapy, cognitive behavioral therapy and rational emotive behavioral therapy. I use homework assignments and psycho-educational techniques when appropriate.
(636) 329-4061 View (636) 329-4061
Photo of Steven Charles May, LPC , MA MFT, CJP, APP, Licensed Professional Counselor
Steven Charles May
Licensed Professional Counselor, LPC , MA MFT, CJP, APP
Verified Verified
2 Endorsed
High Ridge, MO 63049
Change does not occur by magic but through courage. You may want to change by tomorrow or you just may want to window shop what change might look like in your life. Wherever you are at in process of change I can collaborate with you on the goals that you wish to achieve. With almost 20 years of experience in psychotherapy practice as well as post-graduate certified training and supervision in a multitude of therapeutic modalities, I would be honored to serve you in the empathic, and collaborative process of change.
Change does not occur by magic but through courage. You may want to change by tomorrow or you just may want to window shop what change might look like in your life. Wherever you are at in process of change I can collaborate with you on the goals that you wish to achieve. With almost 20 years of experience in psychotherapy practice as well as post-graduate certified training and supervision in a multitude of therapeutic modalities, I would be honored to serve you in the empathic, and collaborative process of change.
(314) 347-8250 View (314) 347-8250
Photo of Rebecca West, LPC, Licensed Professional Counselor
Rebecca West
Licensed Professional Counselor, LPC
Verified Verified
High Ridge, MO 63049
Every person needs to feel emotionally validated and mentally prepared for life, especially when going through a hard time. Knowing when to ask for help is one of the wisest choices that you can make. When a person is willing, healing is always available, and I am eager to come along side in the hard times, shine a light in the dark times, and celebrate the good times. I have found that clients heal best when they feel known and understood, so being open and transparent is key. Keep an open mind and you'll be surprised the healing that you will find!
Every person needs to feel emotionally validated and mentally prepared for life, especially when going through a hard time. Knowing when to ask for help is one of the wisest choices that you can make. When a person is willing, healing is always available, and I am eager to come along side in the hard times, shine a light in the dark times, and celebrate the good times. I have found that clients heal best when they feel known and understood, so being open and transparent is key. Keep an open mind and you'll be surprised the healing that you will find!
(636) 428-3272 View (636) 428-3272
Photo of Mark Mandell, MEd, LPC, NCC, Licensed Professional Counselor
Mark Mandell
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
I focus my practice on working exclusively with couples. Are you resentful, angry, bitter or confused by interactions with your significant other or do you want to learn how to better communicate and improve the quality of your relationship? If you are tired of the insecurity, fighting, carelessness or living in the "roommate zone", then I invite you to participate in my program. My positive strength based method uses a warm, safe, empowering and collaborative approach that is highly educational and nonjudgmental. Together lets break that toxic spiral of doubt, anxiety, sadness and resentment and start rebuilding something real.
I focus my practice on working exclusively with couples. Are you resentful, angry, bitter or confused by interactions with your significant other or do you want to learn how to better communicate and improve the quality of your relationship? If you are tired of the insecurity, fighting, carelessness or living in the "roommate zone", then I invite you to participate in my program. My positive strength based method uses a warm, safe, empowering and collaborative approach that is highly educational and nonjudgmental. Together lets break that toxic spiral of doubt, anxiety, sadness and resentment and start rebuilding something real.
(636) 431-5299 View (636) 431-5299
Photo of Ashley Nagel, MA, PLPC, CRC, Pre-Licensed Professional
Ashley Nagel
Pre-Licensed Professional, MA, PLPC, CRC
Verified Verified
2 Endorsed
Serves Area
Ashley Nagel, MA, PLPC, CRC, is a dedicated trauma clinician specializing in supporting Veterans and First Responders. Ashley utilizes trauma-informed care to create a safe and healing space for this community and their families. One of the unique aspects that set Ashley apart as a therapist is her specialized education as a Certified Rehabilitation Counselor. Her expertise lies in providing exceptional support and advocacy to individuals living with disabilities, empowering them to embrace their abilities and recognize their strengths, ultimately leading to a more fulfilling life.
Ashley Nagel, MA, PLPC, CRC, is a dedicated trauma clinician specializing in supporting Veterans and First Responders. Ashley utilizes trauma-informed care to create a safe and healing space for this community and their families. One of the unique aspects that set Ashley apart as a therapist is her specialized education as a Certified Rehabilitation Counselor. Her expertise lies in providing exceptional support and advocacy to individuals living with disabilities, empowering them to embrace their abilities and recognize their strengths, ultimately leading to a more fulfilling life.
(636) 264-8735 View (636) 264-8735
Photo of Norinee Thomas, MA, LPC, Licensed Professional Counselor
Norinee Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Serves Area
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
(314) 742-7544 View (314) 742-7544
Photo of Jillian Nickelson, MA, CRC, PLPC, RBT, Pre-Licensed Professional
Jillian Nickelson
Pre-Licensed Professional, MA, CRC, PLPC, RBT
Verified Verified
Serves Area
Hi there! Feeling overwhelmed and unsure of your next step? You're not alone. Whether your navigating life / job changes, struggling with ADHD, anxiety, or have relationship issues, I'm here to help. As someone who understands navigating life's complexities, I'm dedicated to supporting your journey. Together, we'll identify new perspectives and strategies to help you navigate life's hurdles with confidence. Taking this first step is courageous, and I'm happy you're here! Whether you prefer virtual sessions from the coziness of your home or in-person sessions with games, art, or music, we'll find what works best for you!
Hi there! Feeling overwhelmed and unsure of your next step? You're not alone. Whether your navigating life / job changes, struggling with ADHD, anxiety, or have relationship issues, I'm here to help. As someone who understands navigating life's complexities, I'm dedicated to supporting your journey. Together, we'll identify new perspectives and strategies to help you navigate life's hurdles with confidence. Taking this first step is courageous, and I'm happy you're here! Whether you prefer virtual sessions from the coziness of your home or in-person sessions with games, art, or music, we'll find what works best for you!
(636) 837-1928 View (636) 837-1928
Photo of Nicole Reineri, MA, LPC, Licensed Professional Counselor
Nicole Reineri
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life.
Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life.
(636) 452-2764 View (636) 452-2764

More Therapists Nearby

Photo of Ian Breckenridge, MA, LPC, Licensed Professional Counselor
Ian Breckenridge
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Waitlist for new clients
What are you noticing about your life? How you answer that question will determine where you're headed and whether or not it's where you want to be. It's not for me to say what that is, or even if it's right or wrong. That's up to you. Equine assisted psychotherapy is one of the most unique and effective ways to experience yourself and how you impact the world around you. It's life changing and a powerful way to gain new insight into yourself. What you do with that can be a challenge so there's more to the story.
What are you noticing about your life? How you answer that question will determine where you're headed and whether or not it's where you want to be. It's not for me to say what that is, or even if it's right or wrong. That's up to you. Equine assisted psychotherapy is one of the most unique and effective ways to experience yourself and how you impact the world around you. It's life changing and a powerful way to gain new insight into yourself. What you do with that can be a challenge so there's more to the story.
(636) 549-4123 View (636) 549-4123
Photo of Wayna Berry - Allberry Career & Life Coaching, MS, MA, PLPC
Allberry Career & Life Coaching
MS, MA, PLPC
Verified Verified
Online Only
Life can deliver unexpected blows, leaving us on the ground. I understand—I've been there. The key lies in rising, in putting in the effort to grow stronger.
Life can deliver unexpected blows, leaving us on the ground. I understand—I've been there. The key lies in rising, in putting in the effort to grow stronger.
(314) 912-0528 View (314) 912-0528
Photo of Vicki Simmons, MA, LPC, ATR, CCDVC, BCPC, Licensed Professional Counselor
Vicki Simmons
Licensed Professional Counselor, MA, LPC, ATR, CCDVC, BCPC
Verified Verified
Manchester, MO 63011
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
(314) 323-3373 View (314) 323-3373
Photo of Haley Fisher, LPC, Licensed Professional Counselor
Haley Fisher
Licensed Professional Counselor, LPC
Verified Verified
Dittmer, MO 63023
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
(636) 241-9591 View (636) 241-9591
Photo of Candace Fruge, LPC, Licensed Professional Counselor
Candace Fruge
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello I'm Candace Faith Frugé and I am a Licensed Professional Counselor with 25+ years experience in Mind/Body Counseling. I can help you to calm your mind, relax your body, nourish and honor your spirit... Release mental and emotional patterns and blockages that are inhibiting your growth and well-being. Through true acceptance, listening and understanding, along with individually tailored therapeutic protocols, I can help you find peace, love and joy. Join me now in creating a healthy and thriving relationship with yourself and with others. Enjoy being alone, enjoy being with others, enjoy being yourself. Be content and fulfilled
Hello I'm Candace Faith Frugé and I am a Licensed Professional Counselor with 25+ years experience in Mind/Body Counseling. I can help you to calm your mind, relax your body, nourish and honor your spirit... Release mental and emotional patterns and blockages that are inhibiting your growth and well-being. Through true acceptance, listening and understanding, along with individually tailored therapeutic protocols, I can help you find peace, love and joy. Join me now in creating a healthy and thriving relationship with yourself and with others. Enjoy being alone, enjoy being with others, enjoy being yourself. Be content and fulfilled
(323) 643-8569 View (323) 643-8569
Photo of Kirstie Williams, MSW, LCSW , Clinical Social Work/Therapist
Kirstie Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pevely, MO 63070
Utilizing evidence-based practices and a Christian worldview Kirstie aims to empower you on your journey towards growth, healing and freedom. With Kirstie you will explore your path forward, foster hope, build strength, and pursue joy.
Utilizing evidence-based practices and a Christian worldview Kirstie aims to empower you on your journey towards growth, healing and freedom. With Kirstie you will explore your path forward, foster hope, build strength, and pursue joy.
(636) 264-9730 View (636) 264-9730
Photo of Megan Pierce, PLPC, MEd, Pre-Licensed Professional
Megan Pierce
Pre-Licensed Professional, PLPC, MEd
Verified Verified
As a therapist I understand how isolating it can feel to be disconnected from your true self, especially for those who have faced hardships and challenging childhoods. My goal is to provide a non-judgmental space where you can express your feelings openly and start to heal. Therapy is a collaborative journey that values your unique circumstances and emotions. In my work with adolescents and adults, I specialize in supporting those dealing with the effects of trauma, anxiety, depression, and the challenges of rediscovering personal identity.
As a therapist I understand how isolating it can feel to be disconnected from your true self, especially for those who have faced hardships and challenging childhoods. My goal is to provide a non-judgmental space where you can express your feelings openly and start to heal. Therapy is a collaborative journey that values your unique circumstances and emotions. In my work with adolescents and adults, I specialize in supporting those dealing with the effects of trauma, anxiety, depression, and the challenges of rediscovering personal identity.
(636) 241-9770 View (636) 241-9770
Photo of Patrick Dieter, MA, PLPC, Pre-Licensed Professional
Patrick Dieter
Pre-Licensed Professional, MA, PLPC
Verified Verified
6 Endorsed
Saint Louis, MO 63126
My ideal client is someone wanting to grow, no matter where they are at in their healing journey. I believe in a collaborative approach, where connection leads to trust, understanding, and healing. Through support, empathy, compassion, and care I can help you to achieve your short and long term goals. I like to increase awareness using a range of therapeutic modalities to serve the client's needs.
My ideal client is someone wanting to grow, no matter where they are at in their healing journey. I believe in a collaborative approach, where connection leads to trust, understanding, and healing. Through support, empathy, compassion, and care I can help you to achieve your short and long term goals. I like to increase awareness using a range of therapeutic modalities to serve the client's needs.
(314) 912-4656 View (314) 912-4656
Photo of Heidi M Allen, MSW, LCSW, BCD, Clinical Social Work/Therapist
Heidi M Allen
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
2 Endorsed
Serves Area
Now offering EMDR Intensives! EMDR Intensive Therapy is a way to experience powerful healing in a short time. Instead of attending therapy weekly, you do your work in a concentrated block of time. For those with busy schedules, this gives you the opportunity to combine sessions into what can be a truly transformational experience. In just a few days, you can experience months, or even years of positive change. We will focus on the root of the issues causing distress in your life and the core beliefs that keep you from getting past these issues that have had a lasting impact on your mental and physical health, all in just a few days.
Now offering EMDR Intensives! EMDR Intensive Therapy is a way to experience powerful healing in a short time. Instead of attending therapy weekly, you do your work in a concentrated block of time. For those with busy schedules, this gives you the opportunity to combine sessions into what can be a truly transformational experience. In just a few days, you can experience months, or even years of positive change. We will focus on the root of the issues causing distress in your life and the core beliefs that keep you from getting past these issues that have had a lasting impact on your mental and physical health, all in just a few days.
(573) 713-0110 View (573) 713-0110
Photo of Whitney O'Connor, LCSW, Clinical Social Work/Therapist
Whitney O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy.
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy.
(323) 643-8569 View (323) 643-8569
Photo of Tiffany Havlin, LCSW, Clinical Social Work/Therapist
Tiffany Havlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi. My name is Tiffany Havlin, and I am a Licensed Clinical Social Worker. I enjoy working with people from pre-teens to older adults. Some of my areas include grief/bereavement, stress management, depression, anxiety, and goal setting. The most common theoretical approaches I use include motivation interviewing, solution focused brief therapy, and cognitive behavioral therapy. The goal and concern of the client helps determine the therapeutic approach.
Hi. My name is Tiffany Havlin, and I am a Licensed Clinical Social Worker. I enjoy working with people from pre-teens to older adults. Some of my areas include grief/bereavement, stress management, depression, anxiety, and goal setting. The most common theoretical approaches I use include motivation interviewing, solution focused brief therapy, and cognitive behavioral therapy. The goal and concern of the client helps determine the therapeutic approach.
(323) 643-8569 View (323) 643-8569

See more therapy options for 63049

How does your Therapist compare?

Number of Therapists in 63049

< 10

Therapists in 63049 who prioritize treating:

100% Coping Skills
89% Relationship Issues
89% Depression
89% Anxiety
89% Self Esteem
78% Grief
78% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 63049 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 63049?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.