Therapists in 62906

Megan Harmon
Pre-Licensed Professional, MS, QMHP
Verified Verified
Anna, IL 62906
Not accepting new clients
Finding a balance in life can be challenging, these days. In our complex world and demanding lives, we often find ourselves with feelings of stress, anxiety and depression without knowing how to cope. As a psychotherapist, I can help identify the root causes and how to manage them with a full assessment, diagnosis and treatment plan. I don't believe that one therapeutic approach fits all. I take an eclectic approach to therapy. I like to listen to my clients issues, establish a healthy working relationship, and draw from different theories and techniques that are appropriate to meet their needs and improve their quality of life.
Finding a balance in life can be challenging, these days. In our complex world and demanding lives, we often find ourselves with feelings of stress, anxiety and depression without knowing how to cope. As a psychotherapist, I can help identify the root causes and how to manage them with a full assessment, diagnosis and treatment plan. I don't believe that one therapeutic approach fits all. I take an eclectic approach to therapy. I like to listen to my clients issues, establish a healthy working relationship, and draw from different theories and techniques that are appropriate to meet their needs and improve their quality of life.

‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.

Sara Kaeding
Licensed Professional Counselor, MEd, NCC, LPC, LCMHCA
Verified Verified
4 Endorsed
Anna, IL 62906
Not accepting new clients
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged. All of my therapeutic approaches can be adapted as needed to properly support the neurodivergent client.
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged. All of my therapeutic approaches can be adapted as needed to properly support the neurodivergent client.
More Therapists Nearby
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.

It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.

As a first responder of over 16 years I know the effects of mental health, both personally and professionally. I’m here to be a support system for anyone needing a hand and help you on your journey towards growth and autonomyby providing the skills necessary to keep pushing and succeeding. The ideal client is open-minded and serious about their mental health and growth, and will put in the work in and between sessions. Clients will learn the power to succeed is in their hands. With Therapy K-9 Gary and I, know you are not on this journey alone, as we will become a “success team” for you. Let’s work together to help you succeed!
As a first responder of over 16 years I know the effects of mental health, both personally and professionally. I’m here to be a support system for anyone needing a hand and help you on your journey towards growth and autonomyby providing the skills necessary to keep pushing and succeeding. The ideal client is open-minded and serious about their mental health and growth, and will put in the work in and between sessions. Clients will learn the power to succeed is in their hands. With Therapy K-9 Gary and I, know you are not on this journey alone, as we will become a “success team” for you. Let’s work together to help you succeed!

Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.

You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
I welcome a diverse range of clients, each with unique personalities and needs. My focus centers on supporting individuals navigating anxiety and depression. I strive to create a therapeutic alliance where clients feel understood and empowered to address their concerns.
I welcome a diverse range of clients, each with unique personalities and needs. My focus centers on supporting individuals navigating anxiety and depression. I strive to create a therapeutic alliance where clients feel understood and empowered to address their concerns.
My name is Deanna Childers, I am a Licensed Clinical Professional Counselor (LCPC) and Registered Play Therapist (RPT) based in Southern Illinois. I have over a decade of experience providing support via individual counseling to children, teens, and young adults in residential and private practice settings.
My name is Deanna Childers, I am a Licensed Clinical Professional Counselor (LCPC) and Registered Play Therapist (RPT) based in Southern Illinois. I have over a decade of experience providing support via individual counseling to children, teens, and young adults in residential and private practice settings.

Are you hurting? Not knowing where to turn to for help? Counseling can be a great place to find acceptance and help for one's problems.
Are you hurting? Not knowing where to turn to for help? Counseling can be a great place to find acceptance and help for one's problems.
Are you a parent looking for support for your child who is facing emotional or behavioral challenges? I love working with kids from ages birth to 18 who may feel overwhelmed by big emotions or struggle to express themselves. Whether your child is navigating anxiety, social difficulties, or changes at home, I’m here to help them build confidence, improve communication, and find balance. Together, we can create a path toward growth and resilience.
Are you a parent looking for support for your child who is facing emotional or behavioral challenges? I love working with kids from ages birth to 18 who may feel overwhelmed by big emotions or struggle to express themselves. Whether your child is navigating anxiety, social difficulties, or changes at home, I’m here to help them build confidence, improve communication, and find balance. Together, we can create a path toward growth and resilience.

Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.
Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.

Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.

Are you searching for a change? The weight of yesterday may have been heavy, but today you chose to commit to growth, self exploration and bringing past trauma to a resolution. Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your goals and assist with navigating life challenges.
Are you searching for a change? The weight of yesterday may have been heavy, but today you chose to commit to growth, self exploration and bringing past trauma to a resolution. Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your goals and assist with navigating life challenges.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.
Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
Life can feel overwhelming at times, and reaching out for support can feel like a big step. I work with adults who are navigating a wide range of challenges, from anxiety and depression to relationship concerns and personal growth. My ideal client is someone who’s ready to take that step toward understanding themselves better and building the life they want.
Life can feel overwhelming at times, and reaching out for support can feel like a big step. I work with adults who are navigating a wide range of challenges, from anxiety and depression to relationship concerns and personal growth. My ideal client is someone who’s ready to take that step toward understanding themselves better and building the life they want.

Are you feeling paralyzed by anxiety or uncertainty? Are you feeling stuck in your daily life? Are you going through a major life transition? Do you want to get to know yourself better, or learn better tools for managing? If this sounds familiar to you, I might be the counselor for you! Many of my clients are people experiencing symptoms of anxiety, depression, PTSD, and adult ADHD, or those going through grief, stress, or a curveball life has thrown their way.
Are you feeling paralyzed by anxiety or uncertainty? Are you feeling stuck in your daily life? Are you going through a major life transition? Do you want to get to know yourself better, or learn better tools for managing? If this sounds familiar to you, I might be the counselor for you! Many of my clients are people experiencing symptoms of anxiety, depression, PTSD, and adult ADHD, or those going through grief, stress, or a curveball life has thrown their way.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
How does your Therapist compare?
Number of Therapists in 62906
< 10
Therapists in 62906 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Trauma and PTSD |
100% | Peer Relationships |
100% | Coping Skills |
100% | Life Transitions |
Top 3 insurances accepted
67% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
67% | Humana |
How Therapists in 62906 see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 62906?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.