Photo of Donna Givens, RN, MA, LCPC, Counselor
Donna Givens
Counselor, RN, MA, LCPC
Verified Verified
1 Endorsed
Beardstown, IL 62618
Not accepting new clients
I have worked in the behavioral health field since 1980. I have been a licensed clinical professional counselor for over fifteen years. I have come to the decision to start in private practice. I work with children through the elderly; substance abuse, behavioral problems, depression, anxiety, grief and adjustment issues. I also work with couples, individuals and groups. I am willing to be as flexible as possible with my hours. I have have office space in Springfield, and also have virtual sessions.
I have worked in the behavioral health field since 1980. I have been a licensed clinical professional counselor for over fifteen years. I have come to the decision to start in private practice. I work with children through the elderly; substance abuse, behavioral problems, depression, anxiety, grief and adjustment issues. I also work with couples, individuals and groups. I am willing to be as flexible as possible with my hours. I have have office space in Springfield, and also have virtual sessions.
(618) 912-4048 View (618) 912-4048
Photo of Amy Schuring, LCPC
Amy Schuring
LCPC
Verified Verified
Online Only
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
(618) 268-1953 View (618) 268-1953
Photo of Rochelle L Briney - Be Well Therapeutic Center, LCSW, Clinical Social Work/Therapist
Be Well Therapeutic Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
(217) 858-3094 View (217) 858-3094
Photo of Maria Isabel Hollo, MA, LPC, NCC, Licensed Professional Counselor
Maria Isabel Hollo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Serves Area
Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.
Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.
(217) 759-1877 View (217) 759-1877

More Therapists Nearby

Photo of Jody Howerter, LCPC, NCC, C-AAIS
Jody Howerter
Licensed Clinical Professional Counselor , LCPC, NCC, C-AAIS
Verified Verified
1 Endorsed
Havana, IL 62644
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
(309) 220-9138 View (309) 220-9138
Photo of Denise Serrato - Colibri Wellness, LCSW, PLLC     , LCSW, Clinical Social Work/Therapist
Colibri Wellness, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, & Idaho
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, & Idaho
(646) 793-3147 View (646) 793-3147
Photo of Dawn M Schierl, MA, LCPC, Therapist, Counselor
Dawn M Schierl
Counselor, MA, LCPC, Therapist
Verified Verified
Serves Area
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
(309) 233-3418 View (309) 233-3418
Photo of Bill McKenzie, MA, LCPC, Counselor
Bill McKenzie
Counselor, MA, LCPC
Verified Verified
Online Only
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
(217) 600-2714 View (217) 600-2714
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(773) 741-9631 View (773) 741-9631
Photo of Linda Lanier, PhD, Psychologist
Linda Lanier
Psychologist, PhD
Verified Verified
Serves Area
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
(217) 993-9006 View (217) 993-9006
Photo of Dr. Diana Dobier, PsyD, LCP, Psychologist
Dr. Diana Dobier
Psychologist, PsyD, LCP
Verified Verified
Online Only
I am a Licensed Clinical Psychologist with over 20 years of experience working with individuals who were dealing with personal concerns. I treat a wide variety of issues for clients aged sixteen and up, such as depression, anxiety, PTSD, stress, substance abuse issues, sexual issues, relationship issues and family or parenting issues.
I am a Licensed Clinical Psychologist with over 20 years of experience working with individuals who were dealing with personal concerns. I treat a wide variety of issues for clients aged sixteen and up, such as depression, anxiety, PTSD, stress, substance abuse issues, sexual issues, relationship issues and family or parenting issues.
(217) 759-1209 View (217) 759-1209
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(217) 712-3410 View (217) 712-3410
Photo of Jami Lynn Jamieson, MSW, LCSW, Clinical Social Work/Therapist
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
(217) 629-4045 View (217) 629-4045
Photo of Jeanette Mazeikis, LCPC, Counselor
Jeanette Mazeikis
Counselor, LCPC
Verified Verified
Serves Area
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
(773) 923-0588 View (773) 923-0588
Photo of David Rosenblatt, LCSW, Clinical Social Work/Therapist
David Rosenblatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
My name is David Rosenblatt, and I am a Licensed Clinical Social Worker (LCSW) based in Chicago Illinois and working with clients in the Chicagoland area both in person and telehealth. I work with adults and older adults and specialize in depression, anxiety, and trauma, using Eye Movement Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), and Narrative to help my clients feel better about themselves and function better.
My name is David Rosenblatt, and I am a Licensed Clinical Social Worker (LCSW) based in Chicago Illinois and working with clients in the Chicagoland area both in person and telehealth. I work with adults and older adults and specialize in depression, anxiety, and trauma, using Eye Movement Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), and Narrative to help my clients feel better about themselves and function better.
(872) 309-3567 View (872) 309-3567
Photo of Meg L Lorton - Professional Counseling Offices, LCSW, Clinical Social Work/Therapist
Professional Counseling Offices
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
(217) 290-2395 View (217) 290-2395
Photo of Edward D Esselman - Esselman Counseling Services, MS, LCPC, Counselor
Esselman Counseling Services
Counselor, MS, LCPC
Verified Verified
Serves Area
Not accepting new clients
Creating positive change in someone's life in a kind and meaningful way is at the heart of my practice. Using a warm, engaging and encouraging approach, I help people sort out their issues and decide how best to address them. I work with people from all walks of life. I won't judge or lable you but rather, support and assist you become stronger, more aware and happier. I have had my share of life experiences and spent my fair share of time in the "client's chair". I'm ready to help you establish your goals and achieve them.
Creating positive change in someone's life in a kind and meaningful way is at the heart of my practice. Using a warm, engaging and encouraging approach, I help people sort out their issues and decide how best to address them. I work with people from all walks of life. I won't judge or lable you but rather, support and assist you become stronger, more aware and happier. I have had my share of life experiences and spent my fair share of time in the "client's chair". I'm ready to help you establish your goals and achieve them.
(217) 919-9230 View (217) 919-9230
Photo of Shinhae Oh, MA, MDiv, Pre-Licensed Professional
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Verified Verified
1 Endorsed
Serves Area
I am driven by my own profound, transformative journey of rediscovering and rebuilding myself. My personal experiences have shown me both the pain and empowerment that relationships can bring. I deeply understand what it feels like to be invisible, hopeless, and lacking self-worth. I also know how challenging it can be to seek therapeutic support when feeling vulnerable, yet I believe therapy offers a powerful space to affirm one’s values, explore unrecognized strengths, and embrace authenticity. 마음이 힘들 때, 다른 사람에게 도움을 요청하는 것이 얼마나 어려운 일인지 잘 알고 있습니다. 하지만 어느 순간 나도 상담을 받아볼까 하는 마음속 작은 목소리에 용기를 내어 상담실로 오신다면, 스스로도 몰랐던 내면의 가치와 소중함을 발견할것입니다.
I am driven by my own profound, transformative journey of rediscovering and rebuilding myself. My personal experiences have shown me both the pain and empowerment that relationships can bring. I deeply understand what it feels like to be invisible, hopeless, and lacking self-worth. I also know how challenging it can be to seek therapeutic support when feeling vulnerable, yet I believe therapy offers a powerful space to affirm one’s values, explore unrecognized strengths, and embrace authenticity. 마음이 힘들 때, 다른 사람에게 도움을 요청하는 것이 얼마나 어려운 일인지 잘 알고 있습니다. 하지만 어느 순간 나도 상담을 받아볼까 하는 마음속 작은 목소리에 용기를 내어 상담실로 오신다면, 스스로도 몰랐던 내면의 가치와 소중함을 발견할것입니다.
(217) 987-8108 View (217) 987-8108
Photo of Clarissa Richardson, PhD, Psychologist
Clarissa Richardson
Psychologist, PhD
Verified Verified
Jacksonville, IL 62650
I am a Licensed Psychologist who specializes in helping adults and teens navigate issues related to perfectionism, stress, anxiety, depression, and relationships. I seek to provide a safe space for clients to process life’s challenges and the array of emotions that occur as we navigate these challenges. I take a nonjudgmental, relational, empowerment-based, and person-centered approach to help clients find peace, clarity, and personal growth during some of life’s most difficult times. I also work with couples and am trained in Mindfulness-based approaches to stress reduction.
I am a Licensed Psychologist who specializes in helping adults and teens navigate issues related to perfectionism, stress, anxiety, depression, and relationships. I seek to provide a safe space for clients to process life’s challenges and the array of emotions that occur as we navigate these challenges. I take a nonjudgmental, relational, empowerment-based, and person-centered approach to help clients find peace, clarity, and personal growth during some of life’s most difficult times. I also work with couples and am trained in Mindfulness-based approaches to stress reduction.
(217) 912-4343 View (217) 912-4343
Photo of Michele Clark, LCSW, Clinical Social Work/Therapist
Michele Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
(312) 626-7594 View (312) 626-7594

See more therapy options for 62618

How does your Therapist compare?

Number of Therapists in 62618

< 10

Therapists in 62618 who prioritize treating:

75% Relationship Issues
75% Depression
75% Anxiety
75% Trauma and PTSD
75% Family Conflict
75% Coping Skills
75% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Health Alliance

How Therapists in 62618 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 62618?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.