Therapists in 62521
Throughout this journey in life both adults and adolescents encounter obstacles, troubles, and trauma. While doing so it can be very beneficial to have a safe space for support, care, and growth. It is my privilege to have the opportunity to assist clients with navigating through a time in their life in such a way that would bring a better understanding and clarity to their emotions and feelings. My greatest hope would be to help create a more meaningful, healthy, and purposeful lifestyle. I focus in the areas of anxiety, depression, grief, loss, separation, divorce, and trauma just to name a few.
Throughout this journey in life both adults and adolescents encounter obstacles, troubles, and trauma. While doing so it can be very beneficial to have a safe space for support, care, and growth. It is my privilege to have the opportunity to assist clients with navigating through a time in their life in such a way that would bring a better understanding and clarity to their emotions and feelings. My greatest hope would be to help create a more meaningful, healthy, and purposeful lifestyle. I focus in the areas of anxiety, depression, grief, loss, separation, divorce, and trauma just to name a few.
Hi, my name is Matt Samuels, and I believe that no matter what challenges you’re facing, you don’t have to go through it alone. At Elevate Counseling Services, my approach to therapy is simple — you are the focus. Whether you’re struggling with anxiety/depression, relationship issues, trauma, or something else, I’m here to collaborate with you on your journey to healing and growth.
Hi, my name is Matt Samuels, and I believe that no matter what challenges you’re facing, you don’t have to go through it alone. At Elevate Counseling Services, my approach to therapy is simple — you are the focus. Whether you’re struggling with anxiety/depression, relationship issues, trauma, or something else, I’m here to collaborate with you on your journey to healing and growth.
More often than not, life is exhausting, difficult, and challenging. And that is why I strive to create a therapeutic space that offers sanctuary. In a sanctuary, we can then express, explore, and enhance ourselves. I find significant importance in practicing basic humanity, which means being genuine, connecting with others, practicing empathy, and acknowledging the human experience. Therapy holds such beautiful opportunities that I am honored to be a part of for some people. We will work together to explore your goals, strengths, areas for development, and action steps that guide us towards healing, self-improvement, and growth.
More often than not, life is exhausting, difficult, and challenging. And that is why I strive to create a therapeutic space that offers sanctuary. In a sanctuary, we can then express, explore, and enhance ourselves. I find significant importance in practicing basic humanity, which means being genuine, connecting with others, practicing empathy, and acknowledging the human experience. Therapy holds such beautiful opportunities that I am honored to be a part of for some people. We will work together to explore your goals, strengths, areas for development, and action steps that guide us towards healing, self-improvement, and growth.
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
Life can be so overwhelming, and choosing a therapist just seems to add to the chaos. You need a place to process. Plan. Think things through. I’m a Licensed Clinical Social Worker, and my heart is to strengthen families, even during divorce or separation. My motto is my philosophy: Plant Hope. Grow Grace. Reap Peace.
Life can be so overwhelming, and choosing a therapist just seems to add to the chaos. You need a place to process. Plan. Think things through. I’m a Licensed Clinical Social Worker, and my heart is to strengthen families, even during divorce or separation. My motto is my philosophy: Plant Hope. Grow Grace. Reap Peace.
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
At Mind Body Integrated Therapy, we understand the ambition and drive of our clients, and we’re committed to helping them reclaim their potential without the limitations imposed by chronic pain or illness.
Our approach delivers more than pain relief. It provides a pathway to sustainable well-being and peak performance.
Through our work together clients often experience profound transformation, including:
Enhanced resilience and physical comfort,
Immediate pain and stress relief,
Refined emotional awareness and balance,
Reconnection with ambitions and peak productivity,
Long-term tools for sustainable success
At Mind Body Integrated Therapy, we understand the ambition and drive of our clients, and we’re committed to helping them reclaim their potential without the limitations imposed by chronic pain or illness.
Our approach delivers more than pain relief. It provides a pathway to sustainable well-being and peak performance.
Through our work together clients often experience profound transformation, including:
Enhanced resilience and physical comfort,
Immediate pain and stress relief,
Refined emotional awareness and balance,
Reconnection with ambitions and peak productivity,
Long-term tools for sustainable success
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Kylie VanDyke, LCSW, provides compassionate and evidence-based mental health care to individuals across Illinois. She is dedicated to helping clients navigate life's challenges in a supportive and nonjudgmental environment. Kylie specializes in working with adolescents, young adults, and adults who are experiencing anxiety, depression, ADHD, and PTSD. Her person-centered approach empowers clients to recognize their inherent value, fostering positive thinking patterns and a deep sense of self-worth.
Kylie VanDyke, LCSW, provides compassionate and evidence-based mental health care to individuals across Illinois. She is dedicated to helping clients navigate life's challenges in a supportive and nonjudgmental environment. Kylie specializes in working with adolescents, young adults, and adults who are experiencing anxiety, depression, ADHD, and PTSD. Her person-centered approach empowers clients to recognize their inherent value, fostering positive thinking patterns and a deep sense of self-worth.
Join me, Melinda Osborn - Clinical Counselor, in our beautiful Springfield Office OR by Telehealth in Illinois. I use EMDR Therapy to process and resolve Anxiety & Self Doubt, Grief and Chronic/Terminal Illness, Scrupulosity, Complex & Acute Trauma, First Responder & Veteran Topics, Caregiver Burnout, Life Stage Transitions, Personal Growth & Reflection, and more.
Join me, Melinda Osborn - Clinical Counselor, in our beautiful Springfield Office OR by Telehealth in Illinois. I use EMDR Therapy to process and resolve Anxiety & Self Doubt, Grief and Chronic/Terminal Illness, Scrupulosity, Complex & Acute Trauma, First Responder & Veteran Topics, Caregiver Burnout, Life Stage Transitions, Personal Growth & Reflection, and more.
Are you overwhelmed by life’s challenges, struggling with anxiety, depression, trauma, or the complexities of being autistic or having ADHD? Maybe you're dealing with high stress, navigating parenting or pregnancy, and seeking balance. You seek a nonjudgmental, holistic approach that balances evidence-based treatments with lived experience. Your goal is to build self-awareness, emotional regulation skills, compassion, manage stress, and live authentically. You want to go beyond just modifying behaviors and understand the thoughts, beliefs, and emotions driving them for more meaningful change. You want to feel supported and heard.
Are you overwhelmed by life’s challenges, struggling with anxiety, depression, trauma, or the complexities of being autistic or having ADHD? Maybe you're dealing with high stress, navigating parenting or pregnancy, and seeking balance. You seek a nonjudgmental, holistic approach that balances evidence-based treatments with lived experience. Your goal is to build self-awareness, emotional regulation skills, compassion, manage stress, and live authentically. You want to go beyond just modifying behaviors and understand the thoughts, beliefs, and emotions driving them for more meaningful change. You want to feel supported and heard.
Adolescents and young adults often face overwhelming pressures that contribute to anxiety and depression. You might feel persistently worried, unable to focus, or drained by everyday activities. Stressors like peer conflicts, academic demands, or relationship struggles can amplify these feelings, creating a sense of isolation or hopelessness. Navigating these challenges can be daunting, often leading to withdrawal from things you once enjoyed. Understanding these emotions and why they persist is a vital step toward healing and regaining control over your life, allowing for more confidence and peace of mind.
Adolescents and young adults often face overwhelming pressures that contribute to anxiety and depression. You might feel persistently worried, unable to focus, or drained by everyday activities. Stressors like peer conflicts, academic demands, or relationship struggles can amplify these feelings, creating a sense of isolation or hopelessness. Navigating these challenges can be daunting, often leading to withdrawal from things you once enjoyed. Understanding these emotions and why they persist is a vital step toward healing and regaining control over your life, allowing for more confidence and peace of mind.
Feeling stuck in your relationship, overwhelmed by anxiety, or affected by past trauma? If you’re searching for therapy in Mahomet, Illinois, I work with individuals and couples to identify unhelpful patterns, heal emotional wounds, and build healthier, more connected lives.
Whether you’re seeking individual therapy or couples counseling, therapy can help you gain insight, improve communication, and restore a sense of balance, confidence, and emotional well-being.
Feeling stuck in your relationship, overwhelmed by anxiety, or affected by past trauma? If you’re searching for therapy in Mahomet, Illinois, I work with individuals and couples to identify unhelpful patterns, heal emotional wounds, and build healthier, more connected lives.
Whether you’re seeking individual therapy or couples counseling, therapy can help you gain insight, improve communication, and restore a sense of balance, confidence, and emotional well-being.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 14 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 14 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life.
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
I work with individuals who are suffering with diverse types of traumas, anxiety, depression, and grief. I focus on my clients' issues, needs, and goals. I strive to create a safe, compassionate space where clients feel heard, respected, and empowered to share their stories. I tailor each session to meet clients where they are, honoring their pace, strengths, and unique healing process.
I work with individuals who are suffering with diverse types of traumas, anxiety, depression, and grief. I focus on my clients' issues, needs, and goals. I strive to create a safe, compassionate space where clients feel heard, respected, and empowered to share their stories. I tailor each session to meet clients where they are, honoring their pace, strengths, and unique healing process.
See more therapy options for 62521
How does your Therapist compare?
Number of Therapists in 62521
30+
Average cost per session
$150
Therapists in 62521 who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 81% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Grief |
| 66% | Family Conflict |
| 66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | BlueCross and BlueShield |
| 73% | Cigna and Evernorth |
How Therapists in 62521 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 62521?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

