Therapists in 62208
Sound Mind Counseling
Licensed Clinical Professional Counselor, LCPC, NCC, LPC, MA
1 Endorsed
Fairview Heights, IL 62208
TEXT 618-698-3401 for an appointment. OR use the website link to request an appointment.
I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
TEXT 618-698-3401 for an appointment. OR use the website link to request an appointment.
I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
Looking for a sound, warm but clear headed therapist- I'm here for you. I’m a Licensed Professional Counselor with master’s degrees from Eastern Illinois University and Lindenwood University. My journey began in high school through volunteer work with Operation Snowball and ITI, where I discovered my passion for connecting with others. I bring over 25 years of counseling experience, including school-based individual, group, and family therapy for children and teens.
Looking for a sound, warm but clear headed therapist- I'm here for you. I’m a Licensed Professional Counselor with master’s degrees from Eastern Illinois University and Lindenwood University. My journey began in high school through volunteer work with Operation Snowball and ITI, where I discovered my passion for connecting with others. I bring over 25 years of counseling experience, including school-based individual, group, and family therapy for children and teens.
I work with individuals, groups, couples, and families. Issues can range from daily life stressors to mental health illnesses that impact daily life functioning.
I’m here to help guide you to a new path of growth and development, you are not alone! We work together, and know I would not ask of you anything I wouldn’t do myself.
In order for us to be productive and successful, we have to be honest, open-minded, and willing to allow for trust in the therapeutic relationship.
My success ends with you making progress, while working toward achieving your goals. Let’s go on this journey together, no one can do it alone! So let’s Go!
I work with individuals, groups, couples, and families. Issues can range from daily life stressors to mental health illnesses that impact daily life functioning.
I’m here to help guide you to a new path of growth and development, you are not alone! We work together, and know I would not ask of you anything I wouldn’t do myself.
In order for us to be productive and successful, we have to be honest, open-minded, and willing to allow for trust in the therapeutic relationship.
My success ends with you making progress, while working toward achieving your goals. Let’s go on this journey together, no one can do it alone! So let’s Go!
We work with a variety of clients, and because we are a group practice with diverse experience and niches, we have someone for everyone! We see clients 18 and older and some providers will see kids and youth! Ideal clients for us are those looking for telehealth services or those who are needing services in their home because they are homebound (or seniors living in long-term care communities). We enjoy working with clients are who self-motivated and will work with issues with either acute or chronic issues. We do have a few providers that see clients in-office in Belleville, IL.
We work with a variety of clients, and because we are a group practice with diverse experience and niches, we have someone for everyone! We see clients 18 and older and some providers will see kids and youth! Ideal clients for us are those looking for telehealth services or those who are needing services in their home because they are homebound (or seniors living in long-term care communities). We enjoy working with clients are who self-motivated and will work with issues with either acute or chronic issues. We do have a few providers that see clients in-office in Belleville, IL.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
09/26/25 Currently accepting new adult and older teenage (17 years and up) clients.
Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.
09/26/25 Currently accepting new adult and older teenage (17 years and up) clients.
Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. As a dedicated mental health therapist, I specialize in helping individuals like you manage social anxiety, depression, and the complexities of life transitions.
Our Approach:
I believe in a compassionate, client-centered approach that empowers you to take control of your mental health journey. By integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we will work together. We are still building this profile. Please check back for pictures and more details.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. As a dedicated mental health therapist, I specialize in helping individuals like you manage social anxiety, depression, and the complexities of life transitions.
Our Approach:
I believe in a compassionate, client-centered approach that empowers you to take control of your mental health journey. By integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we will work together. We are still building this profile. Please check back for pictures and more details.
I believe that my clients have the ability to live an active and productive life on all levels. I focus on providing a non-judgmental and empathic experience for my clients. I listen and help to establish specific achievable goals with everyone I work with. I thrive on building a trusting relationship with my clients. I believe that with supportive, directional therapy, all people can succeed and be effective in their daily life.
I believe that my clients have the ability to live an active and productive life on all levels. I focus on providing a non-judgmental and empathic experience for my clients. I listen and help to establish specific achievable goals with everyone I work with. I thrive on building a trusting relationship with my clients. I believe that with supportive, directional therapy, all people can succeed and be effective in their daily life.
I am honored to have the opportunity to walk alongside individuals as they navigate their path toward improving their mental fitness and advancing their personal growth. With over 15 years of experience, I have focused on helping people identify areas they wish to improve in their lives. My role is to create a safe, supportive space to explore the barriers and challenges they face. While each person’s journey is unique, I believe this space is where true connection and recovery begin. My experience spans working with adults and older teens through life changes and personal growth.
I am honored to have the opportunity to walk alongside individuals as they navigate their path toward improving their mental fitness and advancing their personal growth. With over 15 years of experience, I have focused on helping people identify areas they wish to improve in their lives. My role is to create a safe, supportive space to explore the barriers and challenges they face. While each person’s journey is unique, I believe this space is where true connection and recovery begin. My experience spans working with adults and older teens through life changes and personal growth.
Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.
Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.
I earned my Bachelor of Science in Psychology and Master of Social Work degrees from Southern Illinois University Edwardsville. I have experience working with adults and teens in an outpatient setting. A priority of mine is helping clients develop healthy coping mechanisms to reduce stress, depression, anxiety, and burnout. Everyone’s healing journey is unique, so I utilize a multi-dimensional approach, incorporating both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a person-centered approach.
I earned my Bachelor of Science in Psychology and Master of Social Work degrees from Southern Illinois University Edwardsville. I have experience working with adults and teens in an outpatient setting. A priority of mine is helping clients develop healthy coping mechanisms to reduce stress, depression, anxiety, and burnout. Everyone’s healing journey is unique, so I utilize a multi-dimensional approach, incorporating both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a person-centered approach.
Have you ever felt like something or perhaps someone is standing between you and the life you truly desire? Does that vibrant, confident version of yourself feel just out of reach? Maybe life’s weight, whether the beautiful chaos of motherhood, the quiet struggles with emotional intimacy, or the exhaustion of navigating daily life has dimmed your light and you’ve felt like you have lost your spark. Or perhaps, in the midst of it all, you’ve glanced in the mirror and wondered, "Who am I now?"
If any of this resonates, take a deep breath: awareness is your first victory!
Have you ever felt like something or perhaps someone is standing between you and the life you truly desire? Does that vibrant, confident version of yourself feel just out of reach? Maybe life’s weight, whether the beautiful chaos of motherhood, the quiet struggles with emotional intimacy, or the exhaustion of navigating daily life has dimmed your light and you’ve felt like you have lost your spark. Or perhaps, in the midst of it all, you’ve glanced in the mirror and wondered, "Who am I now?"
If any of this resonates, take a deep breath: awareness is your first victory!
I believe we all possess more power than we give ourselves credit for when it comes to healing and finding our inner peace. My focus tends to be geared toward helping people find their strengths and see what they CAN do and what they are capable of verses looking at themselves as having "issues" or "problems" that hinder them from being where they want to be.
I believe we all possess more power than we give ourselves credit for when it comes to healing and finding our inner peace. My focus tends to be geared toward helping people find their strengths and see what they CAN do and what they are capable of verses looking at themselves as having "issues" or "problems" that hinder them from being where they want to be.
I believe in providing a compassionate and supportive environment in which people can address their concerns in counseling. I try to meet all of my clients where they are at, and believe in utilizing humor and honesty to make counseling a collaborative process. I value being genuine, and work to break down clinical terms and skills into everyday language that is easy to understand and practice. Clients that see me typically want to work on things like anxiety and mood disorders, depression, self-esteem, and challenges with substances.
I believe in providing a compassionate and supportive environment in which people can address their concerns in counseling. I try to meet all of my clients where they are at, and believe in utilizing humor and honesty to make counseling a collaborative process. I value being genuine, and work to break down clinical terms and skills into everyday language that is easy to understand and practice. Clients that see me typically want to work on things like anxiety and mood disorders, depression, self-esteem, and challenges with substances.
I believe the therapeutic relationship is very important. I focus on the whole person and encourage and support them to build on their own strengths to change thoughts and actions that cause them pain. I support and guide my clients to achieve healing and personal growth. I am a skilled practitioner who uses compassion and expertise to help my clients make changes. I create a safe environment for this to happen. I am accepting new clients. I work with individuals and families. I specialize in improving communication, problem solving, mood disorders and abuse issues.
I believe the therapeutic relationship is very important. I focus on the whole person and encourage and support them to build on their own strengths to change thoughts and actions that cause them pain. I support and guide my clients to achieve healing and personal growth. I am a skilled practitioner who uses compassion and expertise to help my clients make changes. I create a safe environment for this to happen. I am accepting new clients. I work with individuals and families. I specialize in improving communication, problem solving, mood disorders and abuse issues.
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
I help adults and adolescents who are ready to make meaningful changes in their lives navigate challenges such as anxiety, depression, trauma, life transitions, and work-life balance. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—and together we work toward building clarity, confidence, and calm. I am especially passionate about supporting women who are navigating pressures of balancing work, relationships, and self-care. Whether you’re coping with past trauma, adjusting to major life changes, or simply striving for more balance and fulfillment, I will meet you where you are at.
I help adults and adolescents who are ready to make meaningful changes in their lives navigate challenges such as anxiety, depression, trauma, life transitions, and work-life balance. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—and together we work toward building clarity, confidence, and calm. I am especially passionate about supporting women who are navigating pressures of balancing work, relationships, and self-care. Whether you’re coping with past trauma, adjusting to major life changes, or simply striving for more balance and fulfillment, I will meet you where you are at.
Hello, I’m Madisen Paige—an Associate Licensed Marriage and Family Therapist. I help individuals, couples, and families find clarity, connection, and healing—especially when life feels overwhelming, stuck, or uncertain.
My approach is rooted in compassion, authenticity, and collaboration. Therapy should be a safe and supportive space for growth and discovering who you are. Whether you're navigating trauma, relationship challenges, or feeling disconnected from yourself or others, I’m here to walk alongside you in that journey.
Hello, I’m Madisen Paige—an Associate Licensed Marriage and Family Therapist. I help individuals, couples, and families find clarity, connection, and healing—especially when life feels overwhelming, stuck, or uncertain.
My approach is rooted in compassion, authenticity, and collaboration. Therapy should be a safe and supportive space for growth and discovering who you are. Whether you're navigating trauma, relationship challenges, or feeling disconnected from yourself or others, I’m here to walk alongside you in that journey.
Many of the people who work with us are trying to find ways of controlling the emotions swirling around them, but it just feels like trying to grasp at sand in a sandstorm - the particles smacking them in the face, blurring their vision of the world, and causing them to flail about in futile attempts to stop the storm. Emotions similarly can cloud judgment and lead us to lash out in futile attempts to stop the pain. The more we try to control the whipping winds, the more energy we waste. We believe the key to surviving the storm is to accept its existence and skillfully cope with it.
Many of the people who work with us are trying to find ways of controlling the emotions swirling around them, but it just feels like trying to grasp at sand in a sandstorm - the particles smacking them in the face, blurring their vision of the world, and causing them to flail about in futile attempts to stop the storm. Emotions similarly can cloud judgment and lead us to lash out in futile attempts to stop the pain. The more we try to control the whipping winds, the more energy we waste. We believe the key to surviving the storm is to accept its existence and skillfully cope with it.
See more therapy options for 62208
How does your Therapist compare?
Number of Therapists in 62208
40+
Average cost per session
$150
Therapists in 62208 who prioritize treating:
| 98% | Anxiety |
| 94% | Depression |
| 77% | Coping Skills |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
| 68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 76% | Cigna and Evernorth |
| 74% | Aetna |
How Therapists in 62208 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 62208?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

