Therapists in 62002
Welcome! I understand that starting the process of therapy and finding a therapist you connect with can be very overwhelming. My goal is to create a space where you feel seen, heard, and understood without judgment. I know that opening up about your thoughts, feelings, and experiences can be very difficult and vulnerable. I strive to foster an environment where you can explore your thoughts and emotions freely, at your own pace. I also have a therapy dog who can be integrated into sessions.
Welcome! I understand that starting the process of therapy and finding a therapist you connect with can be very overwhelming. My goal is to create a space where you feel seen, heard, and understood without judgment. I know that opening up about your thoughts, feelings, and experiences can be very difficult and vulnerable. I strive to foster an environment where you can explore your thoughts and emotions freely, at your own pace. I also have a therapy dog who can be integrated into sessions.
Hi there, I'm so glad you're here! Starting therapy, whether it's the first or tenth time, can be overwhelming. My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, and empowered. I don't claim to be the expert on your life; instead, I view therapy as a collaborative process where your voice matters most. I specialize in addressing a variety of issues, including coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings and self, grief, ADHD, safety planning, healthy relationships, and boundaries
Hi there, I'm so glad you're here! Starting therapy, whether it's the first or tenth time, can be overwhelming. My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, and empowered. I don't claim to be the expert on your life; instead, I view therapy as a collaborative process where your voice matters most. I specialize in addressing a variety of issues, including coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings and self, grief, ADHD, safety planning, healthy relationships, and boundaries
Most people, struggle with trauma and unforeseen circumstances from the past and present. Everyone wants to have those coping skills to not just survive transitions, but to thrive. We all deserve to have a life that is full and bountiful. The goals of therapy is to work on the person as a whole, helping them be centered And connected to a source of calm and peace.
Most people, struggle with trauma and unforeseen circumstances from the past and present. Everyone wants to have those coping skills to not just survive transitions, but to thrive. We all deserve to have a life that is full and bountiful. The goals of therapy is to work on the person as a whole, helping them be centered And connected to a source of calm and peace.
Beginning the journey toward wellness can often feel overwhelming but with understanding and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness and a balanced life may have its challenges, but with the right support and strategies, you can navigate these obstacles and achieve a fulfilling and harmonious life.
Beginning the journey toward wellness can often feel overwhelming but with understanding and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness and a balanced life may have its challenges, but with the right support and strategies, you can navigate these obstacles and achieve a fulfilling and harmonious life.
Clients who see me might be a child, teen, or adult who feels weighed down by anxiety, depression, grief, or stress and just wants a place to breathe. I specialize in working with kids, but I also support teens and adults through life’s challenges. They may struggle to express emotions, feel stuck in family conflict, or wrestle with identity. What they need is someone who listens and offers creative ways to make life feel lighter. Their goal is to build coping skills, find balance, and feel more confident each day. Most of all, they want to feel accepted, understood, and not alone.
Clients who see me might be a child, teen, or adult who feels weighed down by anxiety, depression, grief, or stress and just wants a place to breathe. I specialize in working with kids, but I also support teens and adults through life’s challenges. They may struggle to express emotions, feel stuck in family conflict, or wrestle with identity. What they need is someone who listens and offers creative ways to make life feel lighter. Their goal is to build coping skills, find balance, and feel more confident each day. Most of all, they want to feel accepted, understood, and not alone.
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Whatever may be going on, life can get overwhelming, and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have several therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
Whatever may be going on, life can get overwhelming, and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have several therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. We utilize therapeutic approaches such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into our work with clients and use an individualised approach to help clients find healing and peace.
So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. We utilize therapeutic approaches such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into our work with clients and use an individualised approach to help clients find healing and peace.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
I am so proud of you for taking the first step in your mental health journey!
As individuals, we sometimes put ourselves "to the side" to take care of others, making sure their needs are taken care of before our own are met. However, it's also essential to take care of ourselves, physically, emotionally, and mentally. My goal is to support and assist you, guide those of you who are dealing with grief, anxiety, and depression - help you feel heard, understood, and never alone in your struggles.
I am so proud of you for taking the first step in your mental health journey!
As individuals, we sometimes put ourselves "to the side" to take care of others, making sure their needs are taken care of before our own are met. However, it's also essential to take care of ourselves, physically, emotionally, and mentally. My goal is to support and assist you, guide those of you who are dealing with grief, anxiety, and depression - help you feel heard, understood, and never alone in your struggles.
Healing isn’t about fixing yourself—it’s about coming home to who you already are.
You deserve to feel safe in your body, clear in your mind, and connected to your purpose.
Healing isn’t about fixing yourself—it’s about coming home to who you already are.
You deserve to feel safe in your body, clear in your mind, and connected to your purpose.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
I believe there are many reasons that a person may seek out counseling. I value your experiences and concerns are unique to you and therefore, understand the importance of listening to your story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
I believe there are many reasons that a person may seek out counseling. I value your experiences and concerns are unique to you and therefore, understand the importance of listening to your story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
My love for helping people navigate life’s unavoidable pain and stressors is the reason why I chose to become a therapist. We may find ourselves in communities and situations where we are afraid to talk about our emotions and mental health issues. This can make us feel stuck, hopeless, and afraid. I believe in working with clients to make the pain bearable, remove those fears, and navigate their lives the way they have always dreamed of. I worked with teens and adults with co-occurring substance use and mental health disorders. I also have experience working with young adults and adults with Depression and Anxiety disorders.
My love for helping people navigate life’s unavoidable pain and stressors is the reason why I chose to become a therapist. We may find ourselves in communities and situations where we are afraid to talk about our emotions and mental health issues. This can make us feel stuck, hopeless, and afraid. I believe in working with clients to make the pain bearable, remove those fears, and navigate their lives the way they have always dreamed of. I worked with teens and adults with co-occurring substance use and mental health disorders. I also have experience working with young adults and adults with Depression and Anxiety disorders.
As a school social worker specializing in children and pre-adolescent youth, I create a safe environment using sports and arts/crafts, meeting clients where they are. Understanding the need for a secure outlet, I draw from my background as a foster care placement worker, addressing trauma, the foster care system, and contemporary stressors. My approach emphasizes empowering youth early on, fostering higher self-esteem and a positive outlook.
As a school social worker specializing in children and pre-adolescent youth, I create a safe environment using sports and arts/crafts, meeting clients where they are. Understanding the need for a secure outlet, I draw from my background as a foster care placement worker, addressing trauma, the foster care system, and contemporary stressors. My approach emphasizes empowering youth early on, fostering higher self-esteem and a positive outlook.
What would it look like to be whole? To be healed? To love yourself unconditionally? To wake up everyday and be glad to be alive? To believe that life you're living is worth loving? If you are looking for the answers to these questions, all is not lost. There is hope.
What would it look like to be whole? To be healed? To love yourself unconditionally? To wake up everyday and be glad to be alive? To believe that life you're living is worth loving? If you are looking for the answers to these questions, all is not lost. There is hope.
You’re carrying a lot — maybe more than you say out loud. You’re the strong one, the helper, the responsible one, and lately the weight of expectations, exhaustion, or major life changes has felt heavier. Whether you’re facing burnout from work, the pressure of building a life your family may not fully understand, or an identity crisis, you deserve support that meets you where you are.
You’re carrying a lot — maybe more than you say out loud. You’re the strong one, the helper, the responsible one, and lately the weight of expectations, exhaustion, or major life changes has felt heavier. Whether you’re facing burnout from work, the pressure of building a life your family may not fully understand, or an identity crisis, you deserve support that meets you where you are.
My ideal client is someone who feels overwhelmed, stuck, or disconnected from who they truly are. They may be navigating trauma, chronic stress, instability, or a major life transition and want more than surface-level solutions. With over 7 years of experience in trauma-informed and community-based care, I support clients who are ready to understand their emotions, break unhelpful patterns, and reclaim their sense of self. They want clarity, balance, and practical tools to move forward—not judgment. Ultimately, they want to live authentically, build resilience, and create a life rooted in truth, confidence, and freedom.
My ideal client is someone who feels overwhelmed, stuck, or disconnected from who they truly are. They may be navigating trauma, chronic stress, instability, or a major life transition and want more than surface-level solutions. With over 7 years of experience in trauma-informed and community-based care, I support clients who are ready to understand their emotions, break unhelpful patterns, and reclaim their sense of self. They want clarity, balance, and practical tools to move forward—not judgment. Ultimately, they want to live authentically, build resilience, and create a life rooted in truth, confidence, and freedom.
If anxiety has you feeling overwhelmed, isolated, or unsure of yourself, you’re not alone. We’ll work together to quiet the noise, build coping skills that actually work, and help you feel more like yourself again.
Not sure where to start? Let’s talk. I offer a free 15-minute phone call consultation so you can see if working together feels comfortable and right for you.
If anxiety has you feeling overwhelmed, isolated, or unsure of yourself, you’re not alone. We’ll work together to quiet the noise, build coping skills that actually work, and help you feel more like yourself again.
Not sure where to start? Let’s talk. I offer a free 15-minute phone call consultation so you can see if working together feels comfortable and right for you.
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC, LSW
2 Endorsed
Serves Area
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
See more therapy options for 62002
How does your Therapist compare?
Number of Therapists in 62002
40+
Average cost per session
$140
Therapists in 62002 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 83% | Coping Skills |
| 72% | Self Esteem |
| 65% | Relationship Issues |
| 65% | Stress |
| 63% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 98% | BlueCross and BlueShield |
| 95% | Cigna and Evernorth |
| 90% | Aetna |
How Therapists in 62002 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 62002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


