Therapists in 61874
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adults diagnosed with Anxiety, Depression, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adults diagnosed with Anxiety, Depression, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Brenda Sommer Therapy & Consulting, LLC
Licensed Clinical Professional Counselor, MA, LCPC
Savoy, IL 61874
Hope is the Anchor for the Soul. Anxiety, depression, stress, grief, and trauma can be overwhelming to live with. Change and recovery are possible for everyone; one step at a time. Establishing and maintaining healthy relationships with yourself and others is life changing, and empowering! Managing everyday conflict is a game changer! Be in control of your own health and healing! You can do it!
Hope is the Anchor for the Soul. Anxiety, depression, stress, grief, and trauma can be overwhelming to live with. Change and recovery are possible for everyone; one step at a time. Establishing and maintaining healthy relationships with yourself and others is life changing, and empowering! Managing everyday conflict is a game changer! Be in control of your own health and healing! You can do it!
You may be feeling anxious, overwhelmed, or worn down by pressure and high expectations. Maybe you're navigating a life transition, questioning what's next, or feeling stuck in cycles of self-doubt. You want support that feels grounding, encouraging, and practical - a space where you can be seen, heard, and accepted. Listening to music is optional if it helps you feel settled and expressive.
I help adults manage anxiety and stress while navigating high-pressure situations. Therapy with me is collaborative, strengths-based, and client-centered - focused on your goals and growth while honoring and accepting who you already are.
You may be feeling anxious, overwhelmed, or worn down by pressure and high expectations. Maybe you're navigating a life transition, questioning what's next, or feeling stuck in cycles of self-doubt. You want support that feels grounding, encouraging, and practical - a space where you can be seen, heard, and accepted. Listening to music is optional if it helps you feel settled and expressive.
I help adults manage anxiety and stress while navigating high-pressure situations. Therapy with me is collaborative, strengths-based, and client-centered - focused on your goals and growth while honoring and accepting who you already are.
I specialize in supporting Black and other BIPOC folks who are healing from trauma, people navigating anxiety and mood disorders (bipolar disorder, depression), and high-achieving first generation professionals who are often relied on while quietly feeling worn down. As a Black woman who understands how race, class, and gender shape our lived experiences, I provide culturally responsive care to those navigating racism, imposter syndrome, and the pressures of succeeding in spaces not built with them in mind.
I specialize in supporting Black and other BIPOC folks who are healing from trauma, people navigating anxiety and mood disorders (bipolar disorder, depression), and high-achieving first generation professionals who are often relied on while quietly feeling worn down. As a Black woman who understands how race, class, and gender shape our lived experiences, I provide culturally responsive care to those navigating racism, imposter syndrome, and the pressures of succeeding in spaces not built with them in mind.
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
I believe we all need a little extra support through major life transitions. Whether that is dealing with addiction, ending or beginning a relationship, transitioning to/from college, or stepping into a new phase with your children. Talking through your personal goals, creating a plan, and having the encouragement and support you need along the way. I practice in motivational interviewing style. So you will need to be prepared to do some deep thinking, reevaluating your priorities and being honest with yourself about what is holding you back.
I believe we all need a little extra support through major life transitions. Whether that is dealing with addiction, ending or beginning a relationship, transitioning to/from college, or stepping into a new phase with your children. Talking through your personal goals, creating a plan, and having the encouragement and support you need along the way. I practice in motivational interviewing style. So you will need to be prepared to do some deep thinking, reevaluating your priorities and being honest with yourself about what is holding you back.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
You don’t have to carry it all on your own.
When early experiences leave us feeling unseen, unsafe, or not enough, those wounds can follow us into adulthood—impacting our relationships, emotions, and sense of self. Whether you're navigating the effects of childhood trauma, struggling with mood disorders, or exploring your identity, therapy can be a powerful space for healing and self-understanding. Together, we’ll gently untangle the patterns that no longer serve you, while building new ways of relating to yourself and the world.
You don’t have to carry it all on your own.
When early experiences leave us feeling unseen, unsafe, or not enough, those wounds can follow us into adulthood—impacting our relationships, emotions, and sense of self. Whether you're navigating the effects of childhood trauma, struggling with mood disorders, or exploring your identity, therapy can be a powerful space for healing and self-understanding. Together, we’ll gently untangle the patterns that no longer serve you, while building new ways of relating to yourself and the world.
Psychotherapy is my genuine passion. I firmly believe that healing is possible, no matter how deep or complex the emotional wounds may be. In my career I have been honored to witness healing in individuals from many backgrounds who struggle with a variety of mental health challenges, including trauma, anxiety, depression, suicidal thoughts, and many forms of addiction. If you are seeking to address emotional wounds from your past or simply looking for a safe space to navigate your present-day life challenges, I wish to reward your bravery with a creative, empathic and collaborative psychotherapy experience.
Psychotherapy is my genuine passion. I firmly believe that healing is possible, no matter how deep or complex the emotional wounds may be. In my career I have been honored to witness healing in individuals from many backgrounds who struggle with a variety of mental health challenges, including trauma, anxiety, depression, suicidal thoughts, and many forms of addiction. If you are seeking to address emotional wounds from your past or simply looking for a safe space to navigate your present-day life challenges, I wish to reward your bravery with a creative, empathic and collaborative psychotherapy experience.
My ideal client is someone who has experienced trauma—whether in childhood or adulthood—and is now struggling with its lasting impact. I want to provide a safe, non-judgmental space to allow for you to process unresolved emotions in hopes that we continue to work together to build coping mechanisms to implement to handle day to day challenges. All clients want the opportunity to feel heard, validated, and seen. This space will allow the opportunity to develop a better sense of self while improving communication and relationship skills.
My ideal client is someone who has experienced trauma—whether in childhood or adulthood—and is now struggling with its lasting impact. I want to provide a safe, non-judgmental space to allow for you to process unresolved emotions in hopes that we continue to work together to build coping mechanisms to implement to handle day to day challenges. All clients want the opportunity to feel heard, validated, and seen. This space will allow the opportunity to develop a better sense of self while improving communication and relationship skills.
Life problems can seem insurmountable. Solutions exist, but sometimes we become stuck and struggle to see another way. Having an unbiased, skilled listener can help you clarify the situation that is causing you pain or confusion. If you struggle with anxiety, depression, or seem to have trouble finding strategies that work in your life, I can help. Maybe you are concerned about relationship problems, or figuring out how hurtful experiences impact your current wellbeing. With someone “in your corner”, quietly urging you toward your goals, you can develop strategies so you may experience a more comfortable and enjoyable life.
Life problems can seem insurmountable. Solutions exist, but sometimes we become stuck and struggle to see another way. Having an unbiased, skilled listener can help you clarify the situation that is causing you pain or confusion. If you struggle with anxiety, depression, or seem to have trouble finding strategies that work in your life, I can help. Maybe you are concerned about relationship problems, or figuring out how hurtful experiences impact your current wellbeing. With someone “in your corner”, quietly urging you toward your goals, you can develop strategies so you may experience a more comfortable and enjoyable life.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, divorce, ADHD, relationship conflict, LGBTQIA+, identity development and life transitions.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, divorce, ADHD, relationship conflict, LGBTQIA+, identity development and life transitions.
As a therapist, I can assist you to better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them. I work with adolescents, teens and adults from diverse backgrounds. I am specialized in treating anxiety, depression, life transitions, low self-esteem and grief with children, teens and young adults.
As a therapist, I can assist you to better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them. I work with adolescents, teens and adults from diverse backgrounds. I am specialized in treating anxiety, depression, life transitions, low self-esteem and grief with children, teens and young adults.
Focusing upon your mental, physical and spiritual health of individual for 30 years, Carla works to facilitate finding balance in life. As a Certified Clinical Social Worker in Gerontology (G-CSW) with experience working in both hospital, hospice and community mental health, she skillfully focuses upon navigating fear as well as life transitions related to illness or bereavement and loss..
Focusing upon your mental, physical and spiritual health of individual for 30 years, Carla works to facilitate finding balance in life. As a Certified Clinical Social Worker in Gerontology (G-CSW) with experience working in both hospital, hospice and community mental health, she skillfully focuses upon navigating fear as well as life transitions related to illness or bereavement and loss..
Hello! I’m Kirsten, and I’m excited to be part of the team at The Village. I know what it's like to face life’s unexpected turns - grief, loss, major transitions, and the overwhelming pressure that can come with trying to hold everything together for yourself and your family. These challenges have fueled my passion for helping others find healing and clarity during difficult times. I’m especially drawn to supporting individuals and families as they navigate change - whether that’s starting a new chapter in life, the challenges of parenting, or working through pain that feels too heavy to carry alone.
Hello! I’m Kirsten, and I’m excited to be part of the team at The Village. I know what it's like to face life’s unexpected turns - grief, loss, major transitions, and the overwhelming pressure that can come with trying to hold everything together for yourself and your family. These challenges have fueled my passion for helping others find healing and clarity during difficult times. I’m especially drawn to supporting individuals and families as they navigate change - whether that’s starting a new chapter in life, the challenges of parenting, or working through pain that feels too heavy to carry alone.
You don’t need to have everything figured out to begin therapy. If childhood trauma or neurodivergence (like ADHD or autism) has left you feeling stuck, overwhelmed, or unsure of your next steps, I’m here to support you. Together, we’ll create a safe, nonjudgmental space where you can be yourself and work through your experiences. We’ll take things at your pace and focus on practical, meaningful steps toward healing and growth.
You don’t need to have everything figured out to begin therapy. If childhood trauma or neurodivergence (like ADHD or autism) has left you feeling stuck, overwhelmed, or unsure of your next steps, I’m here to support you. Together, we’ll create a safe, nonjudgmental space where you can be yourself and work through your experiences. We’ll take things at your pace and focus on practical, meaningful steps toward healing and growth.
I provide a warm space with unconditional positive regard. I use trauma informed interventions to help support my clients through complex experiences.
I provide a warm space with unconditional positive regard. I use trauma informed interventions to help support my clients through complex experiences.
Hello! I’m Erin and I am honored to be here at the Village supporting those doing the beautiful and challenging work of building a family. I know from experience, sometimes the journey we are living looks much different than we imagined and you may think “Where do I go from here?”. At the root of my approach is the belief that we cannot always avoid, solve for, or get rid of every challenge we face in life, but we can learn to navigate them with grace and resilience when we have the right tools and support. My desire is to provide a warm, compassionate space to explore where you are now and where you want to be.
Hello! I’m Erin and I am honored to be here at the Village supporting those doing the beautiful and challenging work of building a family. I know from experience, sometimes the journey we are living looks much different than we imagined and you may think “Where do I go from here?”. At the root of my approach is the belief that we cannot always avoid, solve for, or get rid of every challenge we face in life, but we can learn to navigate them with grace and resilience when we have the right tools and support. My desire is to provide a warm, compassionate space to explore where you are now and where you want to be.
If you're neurodivergent, anxious, or queer and looking for a therapist who gets it, look no further! With a sense of humor, empathy, and an open mind, I offer a safe space where you can fully be yourself—no matter what that might look like! My job is to help my client's feel supported and valued in a world that can be harsh and difficult to navigate. Together we can tackle tricky problems, process difficult emotions, and create goals to empower and promote personal growth.
If you're neurodivergent, anxious, or queer and looking for a therapist who gets it, look no further! With a sense of humor, empathy, and an open mind, I offer a safe space where you can fully be yourself—no matter what that might look like! My job is to help my client's feel supported and valued in a world that can be harsh and difficult to navigate. Together we can tackle tricky problems, process difficult emotions, and create goals to empower and promote personal growth.
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
Are you feeling out of control, overwhelmed, or unable to handle life's typical stressors? Has something really challenging or upsetting happened that is causing an inability to manage everyday life? Stress, transition and loss can cause low self esteem, difficulty in relationships, and feelings of being unable to manage day to day life. I aim to provide a safe space in which to process those stressors and learn to manage them in a healthy way.
See more therapy options for 61874
How does your Therapist compare?
Number of Therapists in 61874
100+
Average cost per session
$195
Therapists in 61874 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 66% | Self Esteem |
| 62% | Relationship Issues |
| 61% | Stress |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 81% | Aetna |
| 57% | Health Alliance |
How Therapists in 61874 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 61874?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
