Therapists in 61822
Jenn Aardsma
Licensed Professional Counselor, MA, LCPC, CST, NCC
Verified Verified
Champaign, IL 61822
I believe deeply in the power of relationships for growth and healing. If we have the privilege of working together, I will listen attentively to understand your experiences. When applicable, I will seek to help you recognize and develop your strengths and skills to respond effectively to life’s many difficulties and opportunities. Areas of support include guidance for concerns with anxiety, depression, OCD, panic attacks, PTSD, anger, grief, mood disorders, personality disorders, impulse control, relationship challenges, sexual pain disorders and concerns regarding gender and sexuality.
I believe deeply in the power of relationships for growth and healing. If we have the privilege of working together, I will listen attentively to understand your experiences. When applicable, I will seek to help you recognize and develop your strengths and skills to respond effectively to life’s many difficulties and opportunities. Areas of support include guidance for concerns with anxiety, depression, OCD, panic attacks, PTSD, anger, grief, mood disorders, personality disorders, impulse control, relationship challenges, sexual pain disorders and concerns regarding gender and sexuality.
From time to time, everyone has struggles in life, whether it's adjusting to loss or transitions, coping with problems in relationships, or with balancing the demands of daily life. Though it can really help to talk things over with a professional counselor, sometimes people hesitate, fearing the possibility of being judged or not understood. I believe that providing a safe, trusting, and nonjudgmental environment is one of the most important elements of good therapy, an element that allows positive change to occur.
From time to time, everyone has struggles in life, whether it's adjusting to loss or transitions, coping with problems in relationships, or with balancing the demands of daily life. Though it can really help to talk things over with a professional counselor, sometimes people hesitate, fearing the possibility of being judged or not understood. I believe that providing a safe, trusting, and nonjudgmental environment is one of the most important elements of good therapy, an element that allows positive change to occur.
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
I'm dedicated to helping my clients identify and work through current and past challenges and begin to live the lives they dream for themselves.
I'm dedicated to helping my clients identify and work through current and past challenges and begin to live the lives they dream for themselves.
Ghada works with you to better your sense of awareness and focuses on bettering relationships and connections in your life. She is certified in II LEND (Leadership and Education in Neurodevelopmental Disabilities). Specializing in major mental health disorders such as depression, anxiety, and ADHD. Ghada has extensive experience with family/children therapy.
Ghada works with you to better your sense of awareness and focuses on bettering relationships and connections in your life. She is certified in II LEND (Leadership and Education in Neurodevelopmental Disabilities). Specializing in major mental health disorders such as depression, anxiety, and ADHD. Ghada has extensive experience with family/children therapy.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
I like to utilize a strengths-based approach like motivational interviewing with clients, which encompasses active listening, reflections, goal setting, and empathy. I work with all populations but especially enjoy working with adolescents and young adults, specifically those with anxiety and stress-related concerns. My core values are to meet people where they are at and to reduce suffering. I often use this proverb: "Give a man a fish, you feed him for a day. Teach a man to fish, you feed him for a lifetime." I view social work and counseling as powerful and broad tool to assist clients in restoring their independence.
I like to utilize a strengths-based approach like motivational interviewing with clients, which encompasses active listening, reflections, goal setting, and empathy. I work with all populations but especially enjoy working with adolescents and young adults, specifically those with anxiety and stress-related concerns. My core values are to meet people where they are at and to reduce suffering. I often use this proverb: "Give a man a fish, you feed him for a day. Teach a man to fish, you feed him for a lifetime." I view social work and counseling as powerful and broad tool to assist clients in restoring their independence.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
My approach to psychotherapy is culturally responsive, collaborative, and evidence based. If you find yourself experiencing anxiety, depression, burn out, relational stress, and difficulty coping with change, you are not alone. Together, we will work to set measurable and realistic goals that align with your values and cultural beliefs. I am licensed in California and Illinois.
My approach to psychotherapy is culturally responsive, collaborative, and evidence based. If you find yourself experiencing anxiety, depression, burn out, relational stress, and difficulty coping with change, you are not alone. Together, we will work to set measurable and realistic goals that align with your values and cultural beliefs. I am licensed in California and Illinois.
Molly Duran
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61822
Waitlist for new clients
The downfalls of life can leave us feeling worried, helpless, or anxious. We try to protect ourselves from pain…albeit trauma, losses, or hardships. We may experience panic attacks, intrusive thoughts, endless worries and many doubts. Fear, anxiety, or depression take us farther away from ourselves and the fulfilled life we can lead. Healing can feel scary, alone, and overwhelming. It takes courage to reach out for support.
The downfalls of life can leave us feeling worried, helpless, or anxious. We try to protect ourselves from pain…albeit trauma, losses, or hardships. We may experience panic attacks, intrusive thoughts, endless worries and many doubts. Fear, anxiety, or depression take us farther away from ourselves and the fulfilled life we can lead. Healing can feel scary, alone, and overwhelming. It takes courage to reach out for support.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
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Champaign, IL 61822
I have worked with a wide range of clientele, helping them to overcome obstacles in their lives and learn the necessary skills to improve their daily functioning. I provide therapy to individuals facing a variety of issues and work with diverse populations across the entire age range.
I have worked with a wide range of clientele, helping them to overcome obstacles in their lives and learn the necessary skills to improve their daily functioning. I provide therapy to individuals facing a variety of issues and work with diverse populations across the entire age range.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
Welcome and thank you for visiting me on Psychology Today! I appreciate that you are taking this step and reaching out for support. I know it can be overwhelming to manage your emotions, experiences, and problems on your own. And, I believe that counseling is the best tool to help you experience growth and healing. Counseling can help you understand why problems have occurred, and assist you in learning ways to cope with them. At Leslie Salmon Counseling Services you don't have to face life's challenges by yourself! I am licensed in Illinois and Arkansas and am accepting new, telehealth/online clients in both states.
Welcome and thank you for visiting me on Psychology Today! I appreciate that you are taking this step and reaching out for support. I know it can be overwhelming to manage your emotions, experiences, and problems on your own. And, I believe that counseling is the best tool to help you experience growth and healing. Counseling can help you understand why problems have occurred, and assist you in learning ways to cope with them. At Leslie Salmon Counseling Services you don't have to face life's challenges by yourself! I am licensed in Illinois and Arkansas and am accepting new, telehealth/online clients in both states.
Camilla employs an integrative approach in her practice, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness practices, and strengths-based interventions to provide the most effective support to her clients. She holds certifications in CPR and Nonviolent Crisis Prevention & Intervention Training. Additionally, she offers Christian counseling if requested. Beyond her professional commitments, Camilla finds joy and inspiration in art, media, and gardening. Whether it’s painting, discovering new films and media, or nurturing her garden, these activities contribute to her overall balance.
Camilla employs an integrative approach in her practice, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness practices, and strengths-based interventions to provide the most effective support to her clients. She holds certifications in CPR and Nonviolent Crisis Prevention & Intervention Training. Additionally, she offers Christian counseling if requested. Beyond her professional commitments, Camilla finds joy and inspiration in art, media, and gardening. Whether it’s painting, discovering new films and media, or nurturing her garden, these activities contribute to her overall balance.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
Colleen Marie Pritchard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61822
I operate from a strength-based perspective. I believe that people have innate strengths and skills that can be accessed and applied in times of challenges and transitions. It is my belief that the process of therapy/counseling involves the discovery or rediscovery of one's core sense of self in the world. I do not ascribe to the cookie cutter method of treatment. In other words, the methods and interventions are tailored to fit the individual rather than the other way around. Therapy is seen as a collaborative process
I operate from a strength-based perspective. I believe that people have innate strengths and skills that can be accessed and applied in times of challenges and transitions. It is my belief that the process of therapy/counseling involves the discovery or rediscovery of one's core sense of self in the world. I do not ascribe to the cookie cutter method of treatment. In other words, the methods and interventions are tailored to fit the individual rather than the other way around. Therapy is seen as a collaborative process
I am a licensed clinical social worker with extensive experience working with children, adolescents, and adults. I am currently pursuing additional training to become a certified Dance/Movement Therapist. Dance/Movement Therapy uses the body and movement to promote an embodied sense of wholeness and well-being. I am able to provide this form of therapy under supervision of a board certified Dance/Movement therapist. Additionally, I have completed an intensive training in EMDR and am able to perform EMDR therapy with clients.
I am a licensed clinical social worker with extensive experience working with children, adolescents, and adults. I am currently pursuing additional training to become a certified Dance/Movement Therapist. Dance/Movement Therapy uses the body and movement to promote an embodied sense of wholeness and well-being. I am able to provide this form of therapy under supervision of a board certified Dance/Movement therapist. Additionally, I have completed an intensive training in EMDR and am able to perform EMDR therapy with clients.
My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
See more therapy options for 61822
How does your Therapist compare?
Number of Therapists in 61822
80+
Average cost per session
$160
Therapists in 61822 who prioritize treating:
94% | Anxiety |
84% | Depression |
74% | Trauma and PTSD |
73% | Relationship Issues |
64% | Coping Skills |
61% | Stress |
59% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
81% | Aetna |
69% | Health Alliance |
How Therapists in 61822 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 61822?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.