Therapists in 61790
Do you find yourself caught in the same relationship patterns or stories, even when you want something different? Whether you’re feeling disconnected from a partner, struggling with anxiety, or unsure how to move forward, therapy can be a space to pause, reflect, & begin creating meaningful change together.
Many clients come to me seeking support with communication challenges, infidelity, dating and discernment concerns, boundary setting, pre-marital counseling, and anxiety that interferes with daily life and connection.
Do you find yourself caught in the same relationship patterns or stories, even when you want something different? Whether you’re feeling disconnected from a partner, struggling with anxiety, or unsure how to move forward, therapy can be a space to pause, reflect, & begin creating meaningful change together.
Many clients come to me seeking support with communication challenges, infidelity, dating and discernment concerns, boundary setting, pre-marital counseling, and anxiety that interferes with daily life and connection.
When was the last time someone truly asked, “How are you really doing?” Maybe you’ve been carrying more than most—chronic illness, nervous system disfunction, ADHD/autism, exhaustion, uncertainty—while still trying to show up for life and the people you love. If you feel worn down or like you’re barely holding it together, please know you’re not failing and you’re not alone. There is space here to breathe, process, and find steadiness again. You deserve support as you navigate both the emotional weight and physical realities of what you’re facing. Life was never meant to be carried alone—we heal best when we walk together.
When was the last time someone truly asked, “How are you really doing?” Maybe you’ve been carrying more than most—chronic illness, nervous system disfunction, ADHD/autism, exhaustion, uncertainty—while still trying to show up for life and the people you love. If you feel worn down or like you’re barely holding it together, please know you’re not failing and you’re not alone. There is space here to breathe, process, and find steadiness again. You deserve support as you navigate both the emotional weight and physical realities of what you’re facing. Life was never meant to be carried alone—we heal best when we walk together.
Hi, I'm Kristen! It is my passion to help you maximize your well-being. I provide specialized support for individuals seeking help with life challenges. I work with a diverse client base, ranging from teens to adults with different cultural backgrounds and sexual orientations.
Hi, I'm Kristen! It is my passion to help you maximize your well-being. I provide specialized support for individuals seeking help with life challenges. I work with a diverse client base, ranging from teens to adults with different cultural backgrounds and sexual orientations.
Let's help you get unstuck from the depression, trauma, or anxiety that's been weighing you down! I believe therapy works best when we move at your pace and work together as a team. I bring in practical skills, emotional insight, and gentle structure so you always feel supported and never pressured. Our sessions will focus on understanding patterns, strengthening your sense of self, and creating real change in your day-to-day life. I help people of all genders, including non-binary and transgender folks, ages 18 to 60.
Let's help you get unstuck from the depression, trauma, or anxiety that's been weighing you down! I believe therapy works best when we move at your pace and work together as a team. I bring in practical skills, emotional insight, and gentle structure so you always feel supported and never pressured. Our sessions will focus on understanding patterns, strengthening your sense of self, and creating real change in your day-to-day life. I help people of all genders, including non-binary and transgender folks, ages 18 to 60.
I am an experienced therapist who works with adults with a variety of presenting concerns. I'm flexible in my therapeutic approach to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential and achieve lasting change. If you're ready to begin this process then please give me a call. We'll get started right away!
I am an experienced therapist who works with adults with a variety of presenting concerns. I'm flexible in my therapeutic approach to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential and achieve lasting change. If you're ready to begin this process then please give me a call. We'll get started right away!
Life transitions, anxiety, and old patterns can leave you feeling disconnected from yourself, even when you’re doing “all the right things.” Whether you're navigating being a first-gen student, entering adulthood, redefining relationships, or simply trying to feel more like yourself again or for the first time, I’m here to walk alongside you.
Life transitions, anxiety, and old patterns can leave you feeling disconnected from yourself, even when you’re doing “all the right things.” Whether you're navigating being a first-gen student, entering adulthood, redefining relationships, or simply trying to feel more like yourself again or for the first time, I’m here to walk alongside you.
Are you looking to understand yourself better, clarify your values and live a meaningful life? I'd love to support you. I have extensive experience helping clients through eating disorder recovery, anxiety, grief and loss, trauma and life transitions. I value creating meaningful relationships with my clients where they can express all the facets of their struggles and celebrate wins- big and small. You deserve a non-judgmental environment where hard things can be explored and held with curiosity and compassion. Our therapy will be a safe space to land where you can feel heard and seen.
Are you looking to understand yourself better, clarify your values and live a meaningful life? I'd love to support you. I have extensive experience helping clients through eating disorder recovery, anxiety, grief and loss, trauma and life transitions. I value creating meaningful relationships with my clients where they can express all the facets of their struggles and celebrate wins- big and small. You deserve a non-judgmental environment where hard things can be explored and held with curiosity and compassion. Our therapy will be a safe space to land where you can feel heard and seen.
I'm a licensed clinical counselor who is experienced, knowledgeable, and accepting. I use clinically researched and unique approaches to address the wide ranges of identity, emotional and thinking issues faced in traditional and modern times. My education, experiences, and personal background allow me to address the complexity of cases a client brings to sessions.
I'm a licensed clinical counselor who is experienced, knowledgeable, and accepting. I use clinically researched and unique approaches to address the wide ranges of identity, emotional and thinking issues faced in traditional and modern times. My education, experiences, and personal background allow me to address the complexity of cases a client brings to sessions.
**Dr. Lambrecht is NOT taking new patients currently** Assisting others in working through their challenges and becoming their best selves has been my lifelong passion. I do my best to create a non-judgmental, accepting atmosphere where individuals can feel safe to share and explore their concerns. I am open to working with individuals of any age encountering a broad range of concerns. I am grateful for the opportunities I have had to support individuals, couples, and families through a range of issues including depression, anxiety, ADHD, trauma and relational and adjustment difficulties.
**Dr. Lambrecht is NOT taking new patients currently** Assisting others in working through their challenges and becoming their best selves has been my lifelong passion. I do my best to create a non-judgmental, accepting atmosphere where individuals can feel safe to share and explore their concerns. I am open to working with individuals of any age encountering a broad range of concerns. I am grateful for the opportunities I have had to support individuals, couples, and families through a range of issues including depression, anxiety, ADHD, trauma and relational and adjustment difficulties.
More Therapists Nearby
You've been in therapy, maybe for years, and can't seem to shake certain beliefs or habits. You feel things deeply — sometimes so deeply it feels like too much.
You might describe yourself as sensitive, intense, or an empath. You notice these things showing up in your relationships. You might find yourself hiding parts of who you are, just to stay connected.
It’s exhausting — and at times, lonely.
You are not broken. You are not too much. These patterns often begin in places where emotional safety wasn’t a given. You need a space where emotionally safety is fostered and maybe even a new approach to traditional talk therapy.
You've been in therapy, maybe for years, and can't seem to shake certain beliefs or habits. You feel things deeply — sometimes so deeply it feels like too much.
You might describe yourself as sensitive, intense, or an empath. You notice these things showing up in your relationships. You might find yourself hiding parts of who you are, just to stay connected.
It’s exhausting — and at times, lonely.
You are not broken. You are not too much. These patterns often begin in places where emotional safety wasn’t a given. You need a space where emotionally safety is fostered and maybe even a new approach to traditional talk therapy.
Dr. Ara Lambert, PsyD, creates an individual experience for each client. Her overall goal is for clients to feel heard, seen, and know they have support. She is flexible, easygoing, straightforward, and enjoys utilizing humor to help process the hard stuff. Dr. Lambert earned an undergraduate degree from Illinois Wesleyan University and a PsyD in clinical psychology from Chicago School of Professional Psychology. She's worked as a licensed clinical psychologist at various health systems serving clients in both individual and group settings. In therapy, Dr. Lambert integrates many modalities to help clients accomplish their goals.
Dr. Ara Lambert, PsyD, creates an individual experience for each client. Her overall goal is for clients to feel heard, seen, and know they have support. She is flexible, easygoing, straightforward, and enjoys utilizing humor to help process the hard stuff. Dr. Lambert earned an undergraduate degree from Illinois Wesleyan University and a PsyD in clinical psychology from Chicago School of Professional Psychology. She's worked as a licensed clinical psychologist at various health systems serving clients in both individual and group settings. In therapy, Dr. Lambert integrates many modalities to help clients accomplish their goals.
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
My experience includes providing mental health services to people across the lifespan. I have worked in a variety of settings including a residential treatment center for youth, a nonprofit agency that specializes in counseling for children and families impacted by sexual abuse, and a group practice. I am capable of treating trauma, anxiety, depression, and grief.
My experience includes providing mental health services to people across the lifespan. I have worked in a variety of settings including a residential treatment center for youth, a nonprofit agency that specializes in counseling for children and families impacted by sexual abuse, and a group practice. I am capable of treating trauma, anxiety, depression, and grief.
Confusion. Brain fog. On guard. Isolation.
These are the words I hear most often from survivors of betrayal and sexual trauma.
If this resonates with you, you’re not “crazy”—even though many of my clients ask that question when they first reach out. What you’re experiencing is often the nervous system’s response to trauma, not a personal failing.
My first priority as a therapist is to create a space that feels emotionally safe—where your story can be explored at your pace, without judgment. I work with individuals navigating trauma and betrayal, couples, first responders, and women's issues.
Confusion. Brain fog. On guard. Isolation.
These are the words I hear most often from survivors of betrayal and sexual trauma.
If this resonates with you, you’re not “crazy”—even though many of my clients ask that question when they first reach out. What you’re experiencing is often the nervous system’s response to trauma, not a personal failing.
My first priority as a therapist is to create a space that feels emotionally safe—where your story can be explored at your pace, without judgment. I work with individuals navigating trauma and betrayal, couples, first responders, and women's issues.
Caring, compassionate, strengths based, clinical counseling from a seasoned professional with a faith-based worldview.
Caring, compassionate, strengths based, clinical counseling from a seasoned professional with a faith-based worldview.
Life can feel overwhelming, especially when you're carrying the weight of trauma, anxiety, grief, or relationship struggles. If you're feeling stuck, disconnected, or uncertain about your next steps, you're not alone—and you don’t have to figure it out by yourself.
I'm a Licensed Clinical Social Worker (LCSW) who works with adults, couples, teens, and kids navigating challenges like depression, infertility, pregnancy loss, work stress, and major life transitions. I offer a warm, supportive space to explore your story and help you make meaningful change at your own pace.
Life can feel overwhelming, especially when you're carrying the weight of trauma, anxiety, grief, or relationship struggles. If you're feeling stuck, disconnected, or uncertain about your next steps, you're not alone—and you don’t have to figure it out by yourself.
I'm a Licensed Clinical Social Worker (LCSW) who works with adults, couples, teens, and kids navigating challenges like depression, infertility, pregnancy loss, work stress, and major life transitions. I offer a warm, supportive space to explore your story and help you make meaningful change at your own pace.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
Sometimes life throws you a curveball or two. Some people have been dealt a difficult card from the start. I believe we all possess the tools needed to get through times of adversity, but at times, may need a little guidance. Having an objective ally to cheer you on can really make the difference in reaching your goals and feeling confident along the way. I strive to create a stimulating, comfortable, and safe place for people to be vulnerable. I tend to have a relaxed conversational style, while using evidenced based materials and approaches. I am committed to jumping in the muck with you so we can find solutions together.
Sometimes life throws you a curveball or two. Some people have been dealt a difficult card from the start. I believe we all possess the tools needed to get through times of adversity, but at times, may need a little guidance. Having an objective ally to cheer you on can really make the difference in reaching your goals and feeling confident along the way. I strive to create a stimulating, comfortable, and safe place for people to be vulnerable. I tend to have a relaxed conversational style, while using evidenced based materials and approaches. I am committed to jumping in the muck with you so we can find solutions together.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
How does your Therapist compare?
Number of Therapists in 61790
< 10
Therapists in 61790 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 89% | Self Esteem |
| 78% | Depression |
| 78% | Trauma and PTSD |
| 78% | Women's Issues |
| 78% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
How Therapists in 61790 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 61790?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.