"Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle, Mendota, and Oregon Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals."

"Are you struggling with your relationships? Is your mental health suffering from the anxiety or depression you carry? Sometimes the first step to finding peace in your life is making that first phone call. Counseling can help immensely with situations that may otherwise feel hopeless. Let’s work together to help you work towards the state of wellness you are searching for. "

"You never have to walk alone. I understand showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Good therapy can act as an anchor, providing the stability and support to explore your identity and expression safely. As your teammate in this journey we call life, I will be there every step of the way to support you in forging new paths and in helping you discover and build the life you have always imagined. "

""Should I stay or should I go?" If that question gives you pause about your current relationship, we should talk! "Relationship" doesn't mean just romantic love - we have relationships all around us - lover, friend, family, child or employer - AND, If you're struggling to find the right path for you in this relationship - whatever kind it is - I can help. As Community Psychologist, Clinical Therapist, & expert in the science of love, I specialize in helping people rebuild their attachment w/ others, reduce conflict, repair trust, create positive feelings, and take control of emotional & physical symptoms that hold you back."

"I believe each client that comes into my office is unique, so I tailor my approach to fit their needs, allowing them to set their own pace and goals. In my office you will find a safe and affirming environment, free of judgement, that allows for discussions that may not always be easy. Whether you are searching for guidance towards a better future, answers regarding the past, or help managing the various transitions and stressors of daily life, I can help. I would be honored to walk with you on your journey towards wellness, helping guide you towards the future you imagine for yourself. "

" You are the expert of your life and I’m here to help make the changes you desire in your life. We all need someone at times. I have experience with many different mental health disorders and substance use disorders. Having worked with many populations, including the homeless population and homeless veterans with substance use disorders, has allowed me the opportunity to develop a deep respect for all individuals. These experiences helped me gain the values I hold most dear, empathy, compassion, respect for all, and above all else, each of us has a story to tell. I would love to hear your story."

"I am a Licensed and Board Certified Physician Assistant that provides psychiatric medical evaluations and medication management for adults and adolescents in all areas of mental health. I have a special interest in working with adolescence. Adolescence is one of the most perplexing periods for teens and parents alike. This is a time of tremendous growth, boundary exploration, budding independence and physical and emotional changes. Learning to understand and navigating the challenges of this developmental stage are crucial for future success. Often this is when Anxiety Disorders, Mood Disorders, Depression, ADHD, Bipolar Disorders and substance use can emerge."

"You can enjoy healthy relationships, you can belly laugh and really mean it. You can feel like yourself again. You deserve better than feeling you're faking it and just getting through your days. "

"I truly believe that given the right tools, support and compassion, each individual is capable of navigating life's challenges and living a positive meaningful life. I mostly draw from Reality therapy, mindfulness, and strength-based interventions. I also believe the counseling relationship is built on mutual respect and trust. Some of the areas I have worked with are Latino issues, life changes, anxiety, depression, grief, college/academic, college student mental health, career, stress management, multicultural/diversity issues, and domestic violence."

"The therapist you NEED is not necessarily the one you WANT. Counseling changed my life. The journey wasn't easy but it was simple... I had to change EVERYTHING about myself. I KNOW that change is possible and INEVITABLE when you have the right people supporting you. ALL people are deserving of love and respect, whether you identify as a racial/ethnic minority, LGBTQI+, or Religious/Spiritual. I am here to help you... FIND YOUR AMAZING life!"

" For over 20 years, Laura has enjoyed helping people relieve stress and get through difficult challenges in life. Laura works with many different common challenges such as anxiety and depression, work stress, trauma, school challenges, balancing responsibilities, attention and concentration problems, parenting and family issues, grief and bereavement, social challenges, self-esteem and self-confidence problems, anger, irritability, resentment, communication and interpersonal obstacles, adjustment and change challenges, chronic pain and illness, caregiver burden, separation and divorce, "