Therapists in 61010

Photo of Melissa Gates, Clinical Social Work/Therapist, MSW, LCSW
Melissa Gates
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Byron, IL 61010
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
(815) 288-1235 View (815) 288-1235
Photo of Casi Krall, Licensed Professional Clinical Counselor, LCPC
Casi Krall
Licensed Professional Clinical Counselor, LCPC
Serves Area
I believe every dream, realized or not, shapes who we are. In therapy, I invite clients to explore these experiences with curiosity and compassion, weaving a narrative that honors the past and empowers the future. My approach is collaborative and client-centered, tailored to individuals, couples, families, and children (ages 8+). I integrate CBT and DBT, offering both insight and practical tools to manage anxiety, depression, PTSD, self-esteem concerns, and relationship challenges.
I believe every dream, realized or not, shapes who we are. In therapy, I invite clients to explore these experiences with curiosity and compassion, weaving a narrative that honors the past and empowers the future. My approach is collaborative and client-centered, tailored to individuals, couples, families, and children (ages 8+). I integrate CBT and DBT, offering both insight and practical tools to manage anxiety, depression, PTSD, self-esteem concerns, and relationship challenges.
(815) 949-4610 View (815) 949-4610
Photo of Kayla A. Clayton, Clinical Social Work/Therapist, MSW, LCSW, APSW
Kayla A. Clayton
Clinical Social Work/Therapist, MSW, LCSW, APSW
Serves Area
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound in associated retirement facilities.
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound in associated retirement facilities.
(815) 669-4250 View (815) 669-4250
Photo of Matthew Clayton, Clinical Social Work/Therapist, MSW, LSW
Matthew Clayton
Clinical Social Work/Therapist, MSW, LSW
Serves Area
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
(815) 859-8769 View (815) 859-8769
Photo of Samantha Wagner, Clinical Social Work/Therapist, LCSW
Samantha Wagner
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I’m a licensed clinical social worker passionate about providing compassionate, down-to-earth mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices to help you connect with your authentic self and work through life’s challenges. Whether you're seeking a safe space to explore your emotions or practical tools to manage stress, I'm here to walk with you on your healing journey. Together, we’ll create a plan that feels right for you—grounded in empathy, respect, and your unique needs. Let’s take this step toward wellness, one mindful moment at a time.
Welcome! I’m a licensed clinical social worker passionate about providing compassionate, down-to-earth mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices to help you connect with your authentic self and work through life’s challenges. Whether you're seeking a safe space to explore your emotions or practical tools to manage stress, I'm here to walk with you on your healing journey. Together, we’ll create a plan that feels right for you—grounded in empathy, respect, and your unique needs. Let’s take this step toward wellness, one mindful moment at a time.
(815) 567-5387 View (815) 567-5387
Photo of Lucinda Briesemeister - Rock River Therapy, Clinical Social Work/Therapist, MSW, LCSW
Rock River Therapy
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
(608) 200-3134 View (608) 200-3134

More Therapists Nearby

Photo of Laura L Trippiedi, Licensed Clinical Professional Counselor, MS, LCPC
Laura L Trippiedi
Licensed Clinical Professional Counselor, MS, LCPC
1 Endorsed
Rockford, IL 61114
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will examine long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will examine long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(815) 595-8904 View (815) 595-8904
Photo of Raya Newman, Clinical Social Work/Therapist, LCSW
Raya Newman
Clinical Social Work/Therapist, LCSW
Serves Area
Building a trusting relationship in therapy is the foundation to making progress in treatment. I focus on compassion, validation, and acceptance throughout therapy to empower and encourage my clients to make the change in their life. My clinical experience from the last 10 years has helped me learn about a lot of different therapy styles. I pull from a lot of various different theoretical orientations depending on the needs of the person. I have experience working in the juvenile justice system, community mental health, and foster care system through DCFS.
Building a trusting relationship in therapy is the foundation to making progress in treatment. I focus on compassion, validation, and acceptance throughout therapy to empower and encourage my clients to make the change in their life. My clinical experience from the last 10 years has helped me learn about a lot of different therapy styles. I pull from a lot of various different theoretical orientations depending on the needs of the person. I have experience working in the juvenile justice system, community mental health, and foster care system through DCFS.
(815) 706-7781 View (815) 706-7781
Photo of Amanda Musfelt, Licensed Professional Counselor, LPC
Amanda Musfelt
Licensed Professional Counselor, LPC
Roscoe, IL 61073
Amanda is currently a licensed professional counselor and preparing to take her clinical licensure exam. She enjoys working with individuals from 8-80. Her experience includes trainings and education in trauma, art, sand, and couples work. Her goal is to coach and in the future counsel individuals and couples with becoming certified in sex therapy and Gottman couples therapy. Amanda individualizes her clients plans and helps guide them to achieve their goals in whatever they are set out to accomplish.
Amanda is currently a licensed professional counselor and preparing to take her clinical licensure exam. She enjoys working with individuals from 8-80. Her experience includes trainings and education in trauma, art, sand, and couples work. Her goal is to coach and in the future counsel individuals and couples with becoming certified in sex therapy and Gottman couples therapy. Amanda individualizes her clients plans and helps guide them to achieve their goals in whatever they are set out to accomplish.
(779) 212-7373 View (779) 212-7373
Photo of Katherine Ojeda, Counselor, LCPC
Katherine Ojeda
Counselor, LCPC
Rockford, IL 61107
I provide compassionate client-centered care with a focus on faith-based counseling, postpartum support, and women’s issues. My approach includes specialized experience in trauma recovery, particularly supporting survivors of sexual assault, fostering a safe and empowering environment for healing. My focus is to give each client individualized care in a supportive and empowering space. I work with adults facing challenges such as anxiety, trauma, relational concerns, postpartum and perinatal issues, and emotional eating.
I provide compassionate client-centered care with a focus on faith-based counseling, postpartum support, and women’s issues. My approach includes specialized experience in trauma recovery, particularly supporting survivors of sexual assault, fostering a safe and empowering environment for healing. My focus is to give each client individualized care in a supportive and empowering space. I work with adults facing challenges such as anxiety, trauma, relational concerns, postpartum and perinatal issues, and emotional eating.
(815) 406-6803 View (815) 406-6803
Photo of Todd Burd, Counselor, MA, LCPC
Todd Burd
Counselor, MA, LCPC
Rockford, IL 61114
Todd uses therapeutic techniques like Cognitive Behavioral Therapy which help his clients connect the emotional dots and live life with fewer regrets. Most of our feelings and actions are based upon our thinking patterns and experience filters. Identifying distortions in these thoughts and replacing them with healthier alternatives has been the cornerstone of his clients' success. He specializes in discovering client insight enabling men, women, and adolescent boys navigate through life's many situations and relationships.
Todd uses therapeutic techniques like Cognitive Behavioral Therapy which help his clients connect the emotional dots and live life with fewer regrets. Most of our feelings and actions are based upon our thinking patterns and experience filters. Identifying distortions in these thoughts and replacing them with healthier alternatives has been the cornerstone of his clients' success. He specializes in discovering client insight enabling men, women, and adolescent boys navigate through life's many situations and relationships.
(779) 707-0091 View (779) 707-0091
Photo of Jason Hamilton, Pre-Licensed Professional
Jason Hamilton
Pre-Licensed Professional
1 Endorsed
Serves Area
You feel like you’re carrying a weight no one sees—struggling to balance work, family & personal expectations. You push through each day, masking your emotions & avoiding vulnerability but inside everything feels like unraveling. The pressure to be strong, to hold it all together, leaves little room for self-expression or self-care. You’re not sure how to talk about it, feeling trapped in your own mind. The isolation deepens, making it harder to connect with others or even understand what’s going on inside. You're afraid that if you open up, it might break everything you’ve built. Silence grows louder & unsure where to turn for supp
You feel like you’re carrying a weight no one sees—struggling to balance work, family & personal expectations. You push through each day, masking your emotions & avoiding vulnerability but inside everything feels like unraveling. The pressure to be strong, to hold it all together, leaves little room for self-expression or self-care. You’re not sure how to talk about it, feeling trapped in your own mind. The isolation deepens, making it harder to connect with others or even understand what’s going on inside. You're afraid that if you open up, it might break everything you’ve built. Silence grows louder & unsure where to turn for supp
(708) 729-5898 View (708) 729-5898
Photo of Corina McCulloh, Counselor, BSEd, MS, NCC, LCPC
Corina McCulloh
Counselor, BSEd, MS, NCC, LCPC
Rockford, IL 61108
"If you are struggling with life adjustments, relationships, work life balance, stress, anxiety, depression and just do not feel your life is where it should be, I want to help you. I believe that every individual has the potential to heal and become stronger and more confident. Let me walk with you on that path to success and self care toward a stronger and healthier you." Corina McCulloh B.S.Ed, MS. NCC, LCPC, is a clinical professional counselor (LCPC) and a licensed educator (PEL) in the state of Illinois. Corina has therapeutic experience with children, adolescents, and adults.
"If you are struggling with life adjustments, relationships, work life balance, stress, anxiety, depression and just do not feel your life is where it should be, I want to help you. I believe that every individual has the potential to heal and become stronger and more confident. Let me walk with you on that path to success and self care toward a stronger and healthier you." Corina McCulloh B.S.Ed, MS. NCC, LCPC, is a clinical professional counselor (LCPC) and a licensed educator (PEL) in the state of Illinois. Corina has therapeutic experience with children, adolescents, and adults.
(779) 223-1864 View (779) 223-1864
Photo of Rachel Rothermel, Marriage & Family Therapist, MS, LMFT
Rachel Rothermel
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Rockford, IL 61108
I am a Licensed Marriage and Family Therapist, graduated from Northern Illinois University with a Master's Degree in Applied Child and Family Studies with a Specialization in Marriage and Family Therapy. I enjoy working with children, families, and individuals. I utilize a strength based and family systemic approach when working with youth, families, and individuals . I also utilize play therapy, expressive therapy, CBT, DBT, and AAIT to help people better develop skills to manage difficult problems. I believe in providing a healthy and safe environment to encourage internal growth.
I am a Licensed Marriage and Family Therapist, graduated from Northern Illinois University with a Master's Degree in Applied Child and Family Studies with a Specialization in Marriage and Family Therapy. I enjoy working with children, families, and individuals. I utilize a strength based and family systemic approach when working with youth, families, and individuals . I also utilize play therapy, expressive therapy, CBT, DBT, and AAIT to help people better develop skills to manage difficult problems. I believe in providing a healthy and safe environment to encourage internal growth.
(815) 401-1458 View (815) 401-1458
Photo of Cydney Oakes, Counselor, MA, LPC
Cydney Oakes
Counselor, MA, LPC
4 Endorsed
Rockford, IL 61114
I am fascinated with the mind and empowering our sense of purpose to fulfill relationships and experiences. Our life experiences can be a rollercoaster of emotions that throw us into a whirlwind of conflict. I want to guide you through these challenging experiences to help you heal and grow. My experience comes from working in various settings such as inpatient, various mental illnesses, and residential facilities. I hope to help deepen your understanding of yourself with different techniques and therapeutic tools.
I am fascinated with the mind and empowering our sense of purpose to fulfill relationships and experiences. Our life experiences can be a rollercoaster of emotions that throw us into a whirlwind of conflict. I want to guide you through these challenging experiences to help you heal and grow. My experience comes from working in various settings such as inpatient, various mental illnesses, and residential facilities. I hope to help deepen your understanding of yourself with different techniques and therapeutic tools.
(815) 473-8640 View (815) 473-8640
Photo of Alix Kavran, LPC, LCPC
Alix Kavran
Verified Verified
Loves Park, IL 61111
My name is Alix and I am the owner of Healing Pathways in Loves Park, IL. I have been a therapist for over a decade in a variety of settings. I support individuals of diverse background ages 10-65+. My areas of expertise are in working with individuals experiencing the effects of trauma (attachment, various forms of abuse, divorce or other losses, bullying etc.) anxiety disorders, mood disorders, ADHD (adult and adolescent), and life transitions that have contributed to mood or anxiety related symptoms.
My name is Alix and I am the owner of Healing Pathways in Loves Park, IL. I have been a therapist for over a decade in a variety of settings. I support individuals of diverse background ages 10-65+. My areas of expertise are in working with individuals experiencing the effects of trauma (attachment, various forms of abuse, divorce or other losses, bullying etc.) anxiety disorders, mood disorders, ADHD (adult and adolescent), and life transitions that have contributed to mood or anxiety related symptoms.
(815) 893-2815 View (815) 893-2815
Photo of Beth Drennen, Clinical Social Work/Therapist, MSW, LCSW
Beth Drennen
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Rockford, IL 61108
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
(815) 516-5007 View (815) 516-5007
Photo of Tiffany Wilson, Clinical Social Work/Therapist, LSW
Tiffany Wilson
Clinical Social Work/Therapist, LSW
4 Endorsed
Serves Area
I’m a Licensed Social Worker based in Chicago, and I’m all about meeting you where you are. I use a mix of approaches like CBT, trauma-focused work, DBT, and solution-focused therapy to help you tackle what’s weighing you down. Whether you're dealing with trauma, addiction, or just trying to figure life out, I’m here to support you with a down-to-earth, personalized approach. Let’s work together to help you feel stronger, clearer, and more like yourself again.
I’m a Licensed Social Worker based in Chicago, and I’m all about meeting you where you are. I use a mix of approaches like CBT, trauma-focused work, DBT, and solution-focused therapy to help you tackle what’s weighing you down. Whether you're dealing with trauma, addiction, or just trying to figure life out, I’m here to support you with a down-to-earth, personalized approach. Let’s work together to help you feel stronger, clearer, and more like yourself again.
(773) 232-4985 View (773) 232-4985
Photo of Gena Whitson - Gena Whitson: AAIT Certified Practitioner, Counselor, LCPC
Gena Whitson: AAIT Certified Practitioner
Counselor, LCPC
1 Endorsed
Rockford, IL 61108
Life today can be so difficult, anxiety provoking, and just plain depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
Life today can be so difficult, anxiety provoking, and just plain depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
(779) 230-4902 View (779) 230-4902
Photo of Joyti Jariwala, Pre-Licensed Professional, PsyD
Joyti Jariwala
Pre-Licensed Professional, PsyD
1 Endorsed
Forest Park, IL 60130
Feeling overwhelmed, stuck, or ready for a change? You don’t have to navigate it alone. I specialize in supporting adults and young adults through life transitions, anxiety, identity exploration, and emotional challenges. Whether you’re a college student adjusting to new demands, or navigating career, relationship, or personal stress in your 20s, 30s, 40s, or 50s — therapy can offer the clarity and support you need to move forward with confidence. My approach is warm, collaborative, and flexible. I integrate a variety of evidence-based methods tailored to your unique needs and goals. I also speak Hindi and Punjabi.
Feeling overwhelmed, stuck, or ready for a change? You don’t have to navigate it alone. I specialize in supporting adults and young adults through life transitions, anxiety, identity exploration, and emotional challenges. Whether you’re a college student adjusting to new demands, or navigating career, relationship, or personal stress in your 20s, 30s, 40s, or 50s — therapy can offer the clarity and support you need to move forward with confidence. My approach is warm, collaborative, and flexible. I integrate a variety of evidence-based methods tailored to your unique needs and goals. I also speak Hindi and Punjabi.
(630) 538-8752 View (630) 538-8752

See more therapy options for 61010

How does your Therapist compare?

Number of Therapists in 61010

< 10

Therapists in 61010 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Stress
83% Grief
83% Trauma and PTSD
83% Anger Management

Average years in practice

8 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
67% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 61010 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 61010?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.