Therapists in 60657
Do you ever feel like you’re living on autopilot—smiling in conversations, nodding along, but feeling miles away inside? Maybe you're the go-to problem-solver in your family, yet no one asks how you’re doing. You scroll endlessly, searching for something to ground you. When so much of your identity has been shaped by family dynamics and unspoken roles, it’s hard to know what you really want. What if therapy could be a place where you didn’t have to explain everything, just be? Together, we’ll slow down, reconnect with your body, and start making space for the parts of you that haven’t had a voice—yet.
Do you ever feel like you’re living on autopilot—smiling in conversations, nodding along, but feeling miles away inside? Maybe you're the go-to problem-solver in your family, yet no one asks how you’re doing. You scroll endlessly, searching for something to ground you. When so much of your identity has been shaped by family dynamics and unspoken roles, it’s hard to know what you really want. What if therapy could be a place where you didn’t have to explain everything, just be? Together, we’ll slow down, reconnect with your body, and start making space for the parts of you that haven’t had a voice—yet.
So, you're feeling disconnected from your partner & intimacy & sex feels like it has become a casualty of time, grind culture, managing life expectations &/or resentments. Jumping from one task to the next with convos regarding logistics seem to be the main topics of communication. Parenthood has led to a decline in energy & an increase in frustration in your relationship & you would love to get back to the "I can't get enough of you" days with your partner. Support around navigating mismatched desire, rebuilding trust and intimacy, enhancing communication & repairing after conflict are some of areas that feel important to work on.
So, you're feeling disconnected from your partner & intimacy & sex feels like it has become a casualty of time, grind culture, managing life expectations &/or resentments. Jumping from one task to the next with convos regarding logistics seem to be the main topics of communication. Parenthood has led to a decline in energy & an increase in frustration in your relationship & you would love to get back to the "I can't get enough of you" days with your partner. Support around navigating mismatched desire, rebuilding trust and intimacy, enhancing communication & repairing after conflict are some of areas that feel important to work on.
Weekday availability currently.
Maybe you want to communicate better, handle stress more effectively, "stop worrying so much," or feel more satisfied day to day. Maybe someone suggested "you should talk to someone." Whatever your reason for seeking therapy, you are welcome here. I am a general practitioner with broad experience from both inpatient and outpatient work. I have had the opportunity to work with adult men, women, and couples of all backgrounds with both brief and chronic mood disorders (including depression and anxiety) and psychosis, life adjustment or grief/loss issues, substance abuse, and family/relational problems.
Weekday availability currently.
Maybe you want to communicate better, handle stress more effectively, "stop worrying so much," or feel more satisfied day to day. Maybe someone suggested "you should talk to someone." Whatever your reason for seeking therapy, you are welcome here. I am a general practitioner with broad experience from both inpatient and outpatient work. I have had the opportunity to work with adult men, women, and couples of all backgrounds with both brief and chronic mood disorders (including depression and anxiety) and psychosis, life adjustment or grief/loss issues, substance abuse, and family/relational problems.
Traumatic experiences echo into our present lives through dysregulated nervous systems, intrusive memories, and how we view our place in the world. You may notice a constant disconnection from others. Or intense emotional shifts moment to moment. Maybe, you even find it hard to trust yourself. I believe that through trauma-informed and community care all people have the capacity to heal from past wounds. I approach trauma-informed care from a collaborative, non-judgmental, and anti-oppressive lens. I prioritize a relationship where you feel seen, empowered, and supported in your healing.
Traumatic experiences echo into our present lives through dysregulated nervous systems, intrusive memories, and how we view our place in the world. You may notice a constant disconnection from others. Or intense emotional shifts moment to moment. Maybe, you even find it hard to trust yourself. I believe that through trauma-informed and community care all people have the capacity to heal from past wounds. I approach trauma-informed care from a collaborative, non-judgmental, and anti-oppressive lens. I prioritize a relationship where you feel seen, empowered, and supported in your healing.
I'm a transsexual and gender nonconforming mental health professional who provides support, guidance, and a space to interrogate deeper questions. I prefer to do therapy that emphasizes that you are the expert of your life; I’m not interested in pushing you to believe what I say or even believe that I have advice for you to follow. I want our therapeutic relationship to be a place where you are supported in challenges, not pressured; I’m willing to bet you have plenty of pressure in the rest of your life.
I'm a transsexual and gender nonconforming mental health professional who provides support, guidance, and a space to interrogate deeper questions. I prefer to do therapy that emphasizes that you are the expert of your life; I’m not interested in pushing you to believe what I say or even believe that I have advice for you to follow. I want our therapeutic relationship to be a place where you are supported in challenges, not pressured; I’m willing to bet you have plenty of pressure in the rest of your life.
My ideal client is someone who is feeling stuck in their life and who is looking for the tools and support to make changes. I believe that sadness and hardship are as much a part of the human experience as happiness and joy. Our pain becomes suffering when we try to push it away or avoid experiencing it all together. Therapy is the process of accepting the self as it is in a mix of strengths and weaknesses and finding the willingness to experience the present moment. Connection with values allows us to make mindful choices in our behavior.
My ideal client is someone who is feeling stuck in their life and who is looking for the tools and support to make changes. I believe that sadness and hardship are as much a part of the human experience as happiness and joy. Our pain becomes suffering when we try to push it away or avoid experiencing it all together. Therapy is the process of accepting the self as it is in a mix of strengths and weaknesses and finding the willingness to experience the present moment. Connection with values allows us to make mindful choices in our behavior.
My clinical work centers on adults carrying the weight of trauma, whether from childhood experiences, sexual or physical abuse, neglect, or the complex grief woven through adoption and identity formation. Many of my clients move through life with remarkable strength, yet feel privately overwhelmed, anxious, or disconnected. They may feel “too much” or “not enough,” struggle with chronic shame, or notice relationship patterns that repeat despite their best efforts to change. Some feel unseen and long for deeper connection but struggle to trust. Many wonder about a life lived with more ease, authenticity, and self-understanding.
My clinical work centers on adults carrying the weight of trauma, whether from childhood experiences, sexual or physical abuse, neglect, or the complex grief woven through adoption and identity formation. Many of my clients move through life with remarkable strength, yet feel privately overwhelmed, anxious, or disconnected. They may feel “too much” or “not enough,” struggle with chronic shame, or notice relationship patterns that repeat despite their best efforts to change. Some feel unseen and long for deeper connection but struggle to trust. Many wonder about a life lived with more ease, authenticity, and self-understanding.
I am committed to helping others gain a better understanding of their emotions and live the life they have always wanted. I am passionate about helping others create meaning and value in their lives.
I am committed to helping others gain a better understanding of their emotions and live the life they have always wanted. I am passionate about helping others create meaning and value in their lives.
Life can be challenging for many reasons. We all too often feel constrained by stress, feelings of loss, and/or disconnection. Often, we look around us and ask why others don't seem to share similar struggles. This can lead to feelings of being stuck, depression, hopelessness and/or feeling misunderstood. Therapy offers both a space and an opportunity for us to reconnect with those parts of ourselves that feel out of sync or overwhelmed.
Life can be challenging for many reasons. We all too often feel constrained by stress, feelings of loss, and/or disconnection. Often, we look around us and ask why others don't seem to share similar struggles. This can lead to feelings of being stuck, depression, hopelessness and/or feeling misunderstood. Therapy offers both a space and an opportunity for us to reconnect with those parts of ourselves that feel out of sync or overwhelmed.
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
1 Endorsed
Chicago, IL 60657
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
I support individuals starting at age 5 in navigating relationships, identity, family dynamics, emotional challenges, and life transitions. My approach is compassionate and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I draw on a trauma-informed, harm reduction lens that prioritizes autonomy, reduces shame, and encourages self-reflection.
I support individuals starting at age 5 in navigating relationships, identity, family dynamics, emotional challenges, and life transitions. My approach is compassionate and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I draw on a trauma-informed, harm reduction lens that prioritizes autonomy, reduces shame, and encourages self-reflection.
Seeking therapy can be an uncomfortable experience that takes a lot of courage. Making an initial appointment is the first step of the process of healing and becoming the best version of ourselves. Therapy allows self-reflection, support, and insight. Although the process is not linear and there may be some painful and halting moments, it is a chance to figure out what is and isn't doing you justice. I view my clients holistically and work collaboratively with them to have a better understanding of how they live their lives and how to achieve better functioning and life satisfaction.
Seeking therapy can be an uncomfortable experience that takes a lot of courage. Making an initial appointment is the first step of the process of healing and becoming the best version of ourselves. Therapy allows self-reflection, support, and insight. Although the process is not linear and there may be some painful and halting moments, it is a chance to figure out what is and isn't doing you justice. I view my clients holistically and work collaboratively with them to have a better understanding of how they live their lives and how to achieve better functioning and life satisfaction.
Do you or a loved one experience and express emotions differently from others? Hyper-focus on interests in a way that allows for a state of ‘flow,’ but pulls from responsibilities and loved ones? Take in more sensory information than others and sometimes get overloaded by it? Has anyone ever suggested that you or your loved one might be Autistic or an ADHDer? While there are many strengths to neurodivergence, there can be difficulties due to living a world that is not designed for or accommodating of different neurotypes. It can also be difficult to know how best to support our loved ones who are Autistic or ADHDers.
Do you or a loved one experience and express emotions differently from others? Hyper-focus on interests in a way that allows for a state of ‘flow,’ but pulls from responsibilities and loved ones? Take in more sensory information than others and sometimes get overloaded by it? Has anyone ever suggested that you or your loved one might be Autistic or an ADHDer? While there are many strengths to neurodivergence, there can be difficulties due to living a world that is not designed for or accommodating of different neurotypes. It can also be difficult to know how best to support our loved ones who are Autistic or ADHDers.
EMDR + Results-Focused
Break free from anxiety, trauma, and patterns that keep you stuck using EMDR and evidence-based therapy.
If you’re feeling anxious, stuck, overwhelmed, or like something just isn’t right—but you can’t fully explain why, you’re not alone. Many of my clients come to therapy without having the “perfect words” yet. You don’t need them. We’ll figure it out together.
EMDR + Results-Focused
Break free from anxiety, trauma, and patterns that keep you stuck using EMDR and evidence-based therapy.
If you’re feeling anxious, stuck, overwhelmed, or like something just isn’t right—but you can’t fully explain why, you’re not alone. Many of my clients come to therapy without having the “perfect words” yet. You don’t need them. We’ll figure it out together.
I recognize that starting therapy is a courageous step and seek to partner with clients where they are in their journey. I embrace a warm, compassionate approach to help clients feel comfortable and confident to explore their experiences and make thoughtful changes in their lives. I also welcome "change" as a non-linear process, guiding clients to lean into their inner wisdom and strength to find their ideal balance between embracing acceptance and pursuing growth - moment by moment. In a world that often asks people to do and be more, I invite my clients to slow down and explore what it means to move at their own speed.
I recognize that starting therapy is a courageous step and seek to partner with clients where they are in their journey. I embrace a warm, compassionate approach to help clients feel comfortable and confident to explore their experiences and make thoughtful changes in their lives. I also welcome "change" as a non-linear process, guiding clients to lean into their inner wisdom and strength to find their ideal balance between embracing acceptance and pursuing growth - moment by moment. In a world that often asks people to do and be more, I invite my clients to slow down and explore what it means to move at their own speed.
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve
I believe in every person's ability to learn positive belief systems that will promote growth and spiritual balance. My niche is working with clients who feel stuck in their life and do not always have a defined negative experience to explain why they are feeling stuck. Often times it is hard to identify a single memory that solidifies a negative belief system about oneself. "This is just who I am," I will hear, but everyone has the potential to move their life forward.
I believe in every person's ability to learn positive belief systems that will promote growth and spiritual balance. My niche is working with clients who feel stuck in their life and do not always have a defined negative experience to explain why they are feeling stuck. Often times it is hard to identify a single memory that solidifies a negative belief system about oneself. "This is just who I am," I will hear, but everyone has the potential to move their life forward.
I believe therapy is grounded in patience, encouragement, and a nonjudgmental relationship that develops over time. It is a space where genuine human contact can foster understanding, growth, and the freedom to approach ourselves with greater compassion.
My approach is collaborative and guided by who you are. Rather than following a predetermined path, our work unfolds through an ongoing dialogue shaped by your experiences, values, questions, and hopes. I see therapy as a living process—one that evolves through the relationship we build together.
I believe therapy is grounded in patience, encouragement, and a nonjudgmental relationship that develops over time. It is a space where genuine human contact can foster understanding, growth, and the freedom to approach ourselves with greater compassion.
My approach is collaborative and guided by who you are. Rather than following a predetermined path, our work unfolds through an ongoing dialogue shaped by your experiences, values, questions, and hopes. I see therapy as a living process—one that evolves through the relationship we build together.
Hi, I’m Ryne. I use Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients understand the parts of themselves that feel anxious, stuck, overwhelmed, protective, or unsure of who they are becoming. You may be navigating trauma, identity questions, relationship struggles, or a difficult life transition. I’m especially passionate about working with LGBTQIA+ clients and offer an affirming, trauma-informed space where all parts of you are welcome as you move toward healing, self-connection, clarity, and a deeper sense of safety within yourself.
Hi, I’m Ryne. I use Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients understand the parts of themselves that feel anxious, stuck, overwhelmed, protective, or unsure of who they are becoming. You may be navigating trauma, identity questions, relationship struggles, or a difficult life transition. I’m especially passionate about working with LGBTQIA+ clients and offer an affirming, trauma-informed space where all parts of you are welcome as you move toward healing, self-connection, clarity, and a deeper sense of safety within yourself.
I am a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois. I earned my Bachelor of Science Degree (B.S.) in Psychology at Bradley University in Peoria, Illinois. I earned my Master of Science degree (M.S.) in Clinical Psychology at Barry University in Miami Shores, Florida. Additionally, I completed my clinical internship at the Neurobehavioral Health Institute in Fort Lauderdale, Florida with a focus on health psychology.
I am a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois. I earned my Bachelor of Science Degree (B.S.) in Psychology at Bradley University in Peoria, Illinois. I earned my Master of Science degree (M.S.) in Clinical Psychology at Barry University in Miami Shores, Florida. Additionally, I completed my clinical internship at the Neurobehavioral Health Institute in Fort Lauderdale, Florida with a focus on health psychology.
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How does your Therapist compare?
Number of Therapists in 60657
1,000+
Average cost per session
$165
Therapists in 60657 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 87% | Depression |
| 81% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 72% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in 60657 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 71% | Female | |
| 24% | Male | |
| 5% | Non-Binary |