Therapists in 60645
Are you feeling stuck? Burnt out? Overwhelmed by that inner critical voice? I work with individuals of all ages struggling with difficult life transitions, challenging relationships, feelings of anxiety, and low self-esteem. I specialize in anxiety, depression, and working with children and teens. I can work with you to break down barriers to connection, set healthy boundaries, and cultivate your inner strength. I believe that most of our suffering stems from feeling disconnected, be it from our loved ones, from our communities, or even from ourselves.
Are you feeling stuck? Burnt out? Overwhelmed by that inner critical voice? I work with individuals of all ages struggling with difficult life transitions, challenging relationships, feelings of anxiety, and low self-esteem. I specialize in anxiety, depression, and working with children and teens. I can work with you to break down barriers to connection, set healthy boundaries, and cultivate your inner strength. I believe that most of our suffering stems from feeling disconnected, be it from our loved ones, from our communities, or even from ourselves.
People are often more resilient than they realize. Still, life can feel overwhelming—especially when coping with anxiety, trauma, burnout, parenting stress, or major life transitions.
I provide a safe, compassionate space to help you manage stress, regulate emotions, and navigate challenges with greater clarity and confidence. Many people I work with feel stuck in survival mode, emotionally exhausted, or unsure how to move forward after prolonged stress or difficult experiences.
People are often more resilient than they realize. Still, life can feel overwhelming—especially when coping with anxiety, trauma, burnout, parenting stress, or major life transitions.
I provide a safe, compassionate space to help you manage stress, regulate emotions, and navigate challenges with greater clarity and confidence. Many people I work with feel stuck in survival mode, emotionally exhausted, or unsure how to move forward after prolonged stress or difficult experiences.
I understand that healing is not linear and that life’s transitions, traumas, and relational wounds shape how we move through the world. In therapy, we will work together to deepen your understanding of who you are, explore the relationships that support or challenge your wellbeing, and build clarity around the life you want to create. I work with both individuals and couples, and my hope is to help you heal, confront the parts of your story that feel heavy, and empower you to reclaim meaning and agency. As a South Asian woman, I understand the complexities of navigating identity, cultural expectations, and family dynamics.
I understand that healing is not linear and that life’s transitions, traumas, and relational wounds shape how we move through the world. In therapy, we will work together to deepen your understanding of who you are, explore the relationships that support or challenge your wellbeing, and build clarity around the life you want to create. I work with both individuals and couples, and my hope is to help you heal, confront the parts of your story that feel heavy, and empower you to reclaim meaning and agency. As a South Asian woman, I understand the complexities of navigating identity, cultural expectations, and family dynamics.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
*Currently accepting new clients, including late afternoon hours* Are you feeling anxious, sad, or depressed? Perhaps experiencing fears, flashbacks, or just a nervous or heavy sensation? Perhaps you just need an empathetic, listening ear? There is hope! I work together with my clients in a calm, non-judgmental, refreshing manner, identifying the source of the concerns, and then together attempting to clear it out from the source. The goal is often not just to manage symptoms, rather to completely eliminate them. I utilize a variety of models customized to the needs of each unique individual.
*Currently accepting new clients, including late afternoon hours* Are you feeling anxious, sad, or depressed? Perhaps experiencing fears, flashbacks, or just a nervous or heavy sensation? Perhaps you just need an empathetic, listening ear? There is hope! I work together with my clients in a calm, non-judgmental, refreshing manner, identifying the source of the concerns, and then together attempting to clear it out from the source. The goal is often not just to manage symptoms, rather to completely eliminate them. I utilize a variety of models customized to the needs of each unique individual.
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. I will be supporting you as you get to a more satisfying place.
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. I will be supporting you as you get to a more satisfying place.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you increase self- awareness to get your life back in an improving and transformative way. Most of my clients see a gradual lifting of symptoms within the first months and sustained improvement thereafter
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you increase self- awareness to get your life back in an improving and transformative way. Most of my clients see a gradual lifting of symptoms within the first months and sustained improvement thereafter
Life can sometimes be challenging and painful. There are times when you need someone to talk to that’s objective, an outside source that’s compassionate and will not only listen but understand and “get it”.
Life can sometimes be challenging and painful. There are times when you need someone to talk to that’s objective, an outside source that’s compassionate and will not only listen but understand and “get it”.
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
Feeling stuck, overwhelmed by anxiety, or unsure how to make a change? It's a common experience, especially in this world! It’s normal to feel intimidated, especially if past therapy experiences were difficult or if you are new to the process. I will work with you to guide you to make the best decision for yourself.
An EMDR-trained therapist, I use a trauma-informed approach to help clients move through their trauma, fostering healing in a way that is safe and empowering. My therapeutic methods are diverse, integrating behavioral practices, narrative therapy, queer theory, solution-focused techniques, and psychoeducation.
Feeling stuck, overwhelmed by anxiety, or unsure how to make a change? It's a common experience, especially in this world! It’s normal to feel intimidated, especially if past therapy experiences were difficult or if you are new to the process. I will work with you to guide you to make the best decision for yourself.
An EMDR-trained therapist, I use a trauma-informed approach to help clients move through their trauma, fostering healing in a way that is safe and empowering. My therapeutic methods are diverse, integrating behavioral practices, narrative therapy, queer theory, solution-focused techniques, and psychoeducation.
You’ve done the talk therapy. You’ve repeated the words many times. You’ve spent a long time moving through life on autopilot, responding to what’s expected of you, but something deeper still needs to be seen, felt, moved, and heard. If you're looking for a healing space that respects the wisdom of your body, spirit, and heritage, welcome.
As a Desi-American woman and a trauma-informed art therapist, I combine art-making, somatics, movement, ancestral connection, and spirituality in the healing process. I believe that healing is not only cognitive; it is also emotional, embodied, and deeply connected to culture and authenticity.
You’ve done the talk therapy. You’ve repeated the words many times. You’ve spent a long time moving through life on autopilot, responding to what’s expected of you, but something deeper still needs to be seen, felt, moved, and heard. If you're looking for a healing space that respects the wisdom of your body, spirit, and heritage, welcome.
As a Desi-American woman and a trauma-informed art therapist, I combine art-making, somatics, movement, ancestral connection, and spirituality in the healing process. I believe that healing is not only cognitive; it is also emotional, embodied, and deeply connected to culture and authenticity.
Life can feel overwhelming during times of change, especially when you’re carrying cultural expectations, self-doubt, or pressure to succeed. You may find yourself caught between who you’ve been and who you’re becoming, unsure of the next step forward. Whether you’re navigating intergenerational family dynamics, working through self-esteem challenges, or feeling burned out from high achievement or competitive sports, therapy can offer a supportive space to pause, reflect, and reconnect with yourself.
Life can feel overwhelming during times of change, especially when you’re carrying cultural expectations, self-doubt, or pressure to succeed. You may find yourself caught between who you’ve been and who you’re becoming, unsure of the next step forward. Whether you’re navigating intergenerational family dynamics, working through self-esteem challenges, or feeling burned out from high achievement or competitive sports, therapy can offer a supportive space to pause, reflect, and reconnect with yourself.
As a 1st generation Filipinx immigrant, I understand the complexities of growing up between cultures and the impact this can have on identity, relationships, and well-being. I'm deeply passionate about working with BIPOC & AANHPI communities and bring years of experience supporting individuals navigating intergenerational trauma, religious and spiritual abuse, perfectionism, imposter syndrome, and complicated grief.
I believe in meeting clients where they are while also gently challenging them to foster insight, growth, & meaningful change.
As a 1st generation Filipinx immigrant, I understand the complexities of growing up between cultures and the impact this can have on identity, relationships, and well-being. I'm deeply passionate about working with BIPOC & AANHPI communities and bring years of experience supporting individuals navigating intergenerational trauma, religious and spiritual abuse, perfectionism, imposter syndrome, and complicated grief.
I believe in meeting clients where they are while also gently challenging them to foster insight, growth, & meaningful change.
Change can feel confusing and overwhelming. You may struggle to hear or trust your inner wise voice - or feel unsure that it exists at all. I understand how discouraging this can be.
In our work together, all parts of you are welcome. I offer a warm, attuned space where your nervous system responses are met with respect rather than judgment. As a compassionate guide, I support you in reconnecting with your inner wisdom and uncovering strengths and gifts that may feel hidden right now. My work is rooted in authentic connection and mind-body-soul awareness, helping you cultivate greater freedom of choice and agency in your life.
Change can feel confusing and overwhelming. You may struggle to hear or trust your inner wise voice - or feel unsure that it exists at all. I understand how discouraging this can be.
In our work together, all parts of you are welcome. I offer a warm, attuned space where your nervous system responses are met with respect rather than judgment. As a compassionate guide, I support you in reconnecting with your inner wisdom and uncovering strengths and gifts that may feel hidden right now. My work is rooted in authentic connection and mind-body-soul awareness, helping you cultivate greater freedom of choice and agency in your life.
I see therapy as an opportunity to know yourself better, care for yourself better, and better understand your life choices. Additionally, therapy can assist you in better understanding your most important relationships, past and present. We will work together to create a safe and supportive environment for this exploration and self-understanding. With this deepened awareness you can make the life choices that best suit and serve you, and can live your life with more intention.
I see therapy as an opportunity to know yourself better, care for yourself better, and better understand your life choices. Additionally, therapy can assist you in better understanding your most important relationships, past and present. We will work together to create a safe and supportive environment for this exploration and self-understanding. With this deepened awareness you can make the life choices that best suit and serve you, and can live your life with more intention.
I have more than 20 years of experience working with children, adolescents and adults who are experiencing anxiety, depression or emotional trauma. I also have experience with older adults struggling with illness or loss.
I work from a psychodynamic model, but use many other modalities depending on the needs of the client. I often use journaling, art work or other creative methods to help clients express difficult or painful feelings.
I have extensive experience in both children's and adult hospital settings helping clients cope with chronic illness or other emotional issues.
I have more than 20 years of experience working with children, adolescents and adults who are experiencing anxiety, depression or emotional trauma. I also have experience with older adults struggling with illness or loss.
I work from a psychodynamic model, but use many other modalities depending on the needs of the client. I often use journaling, art work or other creative methods to help clients express difficult or painful feelings.
I have extensive experience in both children's and adult hospital settings helping clients cope with chronic illness or other emotional issues.
I believe everyone deserves a life that feels both meaningful and manageable. I’m dedicated to supporting individuals as they navigate life’s complexities with compassion, curiosity, and care.
In our work together, I strive to create a warm, collaborative, and nonjudgmental space where you feel truly heard, understood, and supported. I take an inclusive approach and welcome individuals from all walks of life, including those within the LGBTQIA+ community.
I believe everyone deserves a life that feels both meaningful and manageable. I’m dedicated to supporting individuals as they navigate life’s complexities with compassion, curiosity, and care.
In our work together, I strive to create a warm, collaborative, and nonjudgmental space where you feel truly heard, understood, and supported. I take an inclusive approach and welcome individuals from all walks of life, including those within the LGBTQIA+ community.
Life can be very overwhelming and sometimes you may feel stuck. Maybe you are looking to feel more connected to yourself or to others but aren't sure how to achieve this. Perhaps you thought life would look different by now. We've all felt this way at times. The first step of your next chapter begins here. Working with a trusted and compassionate therapist can help provide you the clarity that can help you move forward. We are all deserving of happiness and have the ability, with the right support, to make the changes we are seeking.
Life can be very overwhelming and sometimes you may feel stuck. Maybe you are looking to feel more connected to yourself or to others but aren't sure how to achieve this. Perhaps you thought life would look different by now. We've all felt this way at times. The first step of your next chapter begins here. Working with a trusted and compassionate therapist can help provide you the clarity that can help you move forward. We are all deserving of happiness and have the ability, with the right support, to make the changes we are seeking.
Healing isn’t always easy, but it’s also a powerful journey of rediscovery and growth.
As a First-Generation Sierra Leonean , I implement culturally-sensitive compassionate care grounded in the ethic of love. I proudly maintain my West African cultural values and also understand the layers of identity, culture, and resilience that shape others stories. Your story matters!
If you’re willing to show up as you are, that’s all that matters.
You deserve space to feel, reflect, and reconnect with your authentic self—at your pace, in your way. Let’s walk this path together as we share space, explore your depth, and honor your light!
Healing isn’t always easy, but it’s also a powerful journey of rediscovery and growth.
As a First-Generation Sierra Leonean , I implement culturally-sensitive compassionate care grounded in the ethic of love. I proudly maintain my West African cultural values and also understand the layers of identity, culture, and resilience that shape others stories. Your story matters!
If you’re willing to show up as you are, that’s all that matters.
You deserve space to feel, reflect, and reconnect with your authentic self—at your pace, in your way. Let’s walk this path together as we share space, explore your depth, and honor your light!
See more therapy options for 60645
How does your Therapist compare?
Number of Therapists in 60645
100+
Average cost per session
$150
Therapists in 60645 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 84% | Relationship Issues |
| 78% | Trauma and PTSD |
| 75% | Self Esteem |
| 70% | Grief |
| 68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 81% | Aetna |
| 60% | Cigna and Evernorth |
How Therapists in 60645 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 67% | Female | |
| 28% | Male | |
| 5% | Non-Binary |