"My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater clarity and confidance. Additionally, I have a deep respect for the healing process that ensues when people can increasingly express their feelings and thoughts free of fear, discomfort, or inhibition."

"I pride myself in my ability to listen with an open and soft heart. I am unwilling to judge at any level, preferring to operate from a place of total acceptance. I am willing to surrender the need to fix or pacify your pain. I am willing to carry whatever burden, or fight any battle, alongside you while I am with you, and until we have come to a place where you feel the healing process has set in. And I believe that it will, with the right conditions."

"Are you looking for ways to change how you tackle issues in your life? Are you feeling overwhelmed or have difficulty coping in relationships or at work? Call me and we can discuss how empowering, solution focused therapy can make a difference for you. Chicago Human Potential recognizes your unique strengths and resilience and builds upon both to help you navigate towards the life you want to create for yourself. Change is possible at any age and in any area of your life. Don't be limited by old patterns or thinking. Your life is waiting for you!"

"Every stage of life presents challenges, and therapy is a powerful resource to help adults, children and families work through those challenges. As a therapist and developmental specialist, I can help. I use a holistic approach that combines psychotherapy with concrete strategies to address problems, and tailor it to fit your specific needs and goals."

"Are you feeling stressed, stuck, or sad? Are you coping with the loss of a loved one? Perhaps you're not feeling satisfied in your relationships. I will collaborate with you to identify creative strategies to better understand yourself and your connections with others. I will listen and offer non-judgmental guidance as you take steps to improve the way you feel. Sometimes words alone aren't enough to express yourself. I will guide you in meaningful, non-intimidating artmaking to help you meet your goals."

"Our bodies are not the only parts of ourselves that need a tune up from time to time. The mind is a powerful tool that can benefit from support and encouragement. Whether it's a job change, loss, relational issues, living with physical pain or just day-to-day stress, a supportive ear can mean the difference between just getting through the day and living the life that you long for. I have experience working with many clients especially those with eating disorders, depression and anxiety disorders including OCD. Please email for questions or to set an appointment."

"I believe in building collaborative relationships with my clients. Many of the people who come to see me are insightful and know that certain behaviors or symptoms of depression, stress or anxiety are holding them back. We will work together to both help you develop better coping and self-esteem, as well as developing a better understanding of your issues and problems. Cognitive-behavioral therapy and DBT can help with this. For more information on my background please visit the "credentials" page on my website."

"My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative in the journey of one's life. I collaborate with each client in an environment of respect, dignity, and compassion providing pathways to mindful understanding and positive changes: when experiencing personal distress; in personal growth; with interpersonal and family relationships; and, in school or career development."

"As Oscar Wilde once said, "One's real life is so often the life that one does not lead." But, for you, today can be your first step on a path of growth, personal understanding and authenticity. With a background in both clinical social work and literature, I am skilled in helping you first identify and then reimagine the themes and storylines of your life. My objective is to help you rediscover your potential and lead a more satisfying, self-aware existence."

"I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available."

"I am licensed clinical professional counselor (LCPC) who has been providing counseling to individuals, couples, and families since 2000. My personal intention for working with you and all of my clients is to approach therapy from a holistic perspective. A holistic perspective looks at the mind, body, and spirit with the goal of bringing these aspects of self into harmony. My primary goal is to help you foster your own inner strength to create the life you want. You may find that the therapy process cultivates more peace in your life or changes the way you want to live."

"Are you feeling stuck? Does your life seem to be on hold? Are you struggling with worries & anxiety or sadness & depression? Are you facing a relationship challenge with your spouse, your child, a collegue or friend? Or do you have health concerns such as allergies, stress, weight, etc? If you answered yes to any of these questions, then Health & Life Coaching offers you an effective method for resolving your problems & realizing your goals. In helping you, my focus will be on bridging the gap between where you are now and where you hope to be in the future."

"My practice is multicultural, multilingual (Japanese, Spanish, and English), and multidisciplinary (as a former teacher). My approach is flexible and practical. I work with clients to identify major issues and develop treatment goals. Clients are empowered through access to reliable psycho-educational tools and materials to better prepare them to advocate for themselves and others. We then work together to (1) develop individual coping skills, and (2) cultivate social/environmental supports (e.g., linkage to support groups, strengthening of community or family ties). My goal is to enable clients to resolve issues/manage symptoms independently (without professional help) in future."

"Feeling the need for some Spring Cleaning in your soul? I hope you'll contact me today to find out how mindfulness-based coaching can help you meet your challenges and unlock your success! I work with all kinds of individuals who suffer from stress, screen addictions, or are in the midst of major life transitions. I bring my years of coaching experience to help each find a path to healing, integration, and wholeness. Ask about one of my Spring Accelerator packages and take a deep dive into new levels of wellness and vitality."

"Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult."

"*I am not accepting clients in Chicago, but have availability in Oak Brook.* I have had the honor of journeying with people during emotionally challenging times in their lives. My therapeutic style is one that is continually mindful of my clients' individual experiences and strengths while creating a safe environment that promotes emotional growth, insight, and self- understanding. Our emotional distress is often rooted in patterns of our experiences, past and present. I believe that the therapeutic relationship is one that helps to cultivate change."

"Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I am trained in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process, while helping you to understand how conflicts from the past affect the way you feel in the present. I approach our work together from a genuine, empathetic stance. It is important that we are partners in your healing process."

"I believe psychotherapy can help a person develop increased insight and self-awareness leading to greater freedom and a wider range of choices about how to live. By engaging you in a psychotherapeutic dialogue I hope to help you understand yourself better so you can live creatively, authentically and meaningfully. My clients are adolescent and adult individuals, couples and groups who are seeking to understand themselves better so they can live more authentic, happier lives."

"I offer a holistic, individualized approach to treatment, centered on the quality of the client-therapist relationship. My training is in psychodynamic psychotherapy, but I employ a variety of therapeutic techniques based on the needs of each individual client. I use talk therapy, art therapy, some movement and relaxation techniques, creative visualization, & training in mindfulness meditation. I also believe in empowering each individual through education. I can help you with anxiety, trauma, depression, self-destructive behaviors, relationship problems, and existential concerns. I have extensive experience in working with trauma and loss, including survivors of both domestic violence and sexual abuse."

"Today's environment makes many assumptions about the nature of psychological health, oftentimes seeing depression, anxiety, or other psychological concerns as problems to be avoided and eradicated. However, there is much that our symptoms can teach us about ourselves and our world. Many times, they hold the key to one's psychological well-being."