Therapists in Chicago, IL

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Photo of Portia Brock, Licensed Professional Counselor in Chicago, IL
Portia Brock
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chicago, IL 60661
Are you tired of feeling frustrated and overwhelmed by the issues that you’re facing in your life? Are you asking yourself, “is there help for me and my situation?” Well, I’m here to tell you yes there is. Mental health is something that many of us don’t always focus enough time on, but is so important to our overall wellness. As your therapist I will partner with you to decrease your distress and help you gain awareness and insight about the obstacles you are facing. Our time together will provide you with a safe and non judgmental space to reconnect with yourself and your life.
Are you tired of feeling frustrated and overwhelmed by the issues that you’re facing in your life? Are you asking yourself, “is there help for me and my situation?” Well, I’m here to tell you yes there is. Mental health is something that many of us don’t always focus enough time on, but is so important to our overall wellness. As your therapist I will partner with you to decrease your distress and help you gain awareness and insight about the obstacles you are facing. Our time together will provide you with a safe and non judgmental space to reconnect with yourself and your life.
(312) 820-8631 View (312) 820-8631
Photo of Sarah Farris, Counselor in Chicago, IL
Sarah Farris
Counselor, MA, LCPC, LPC
Verified Verified
7 Endorsed
Chicago, IL 60613
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
(773) 492-8532 View (773) 492-8532
Photo of Megan Alpert Wessel, Clinical Social Work/Therapist in Chicago, IL
Megan Alpert Wessel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60618  (Online Only)
Waitlist for new clients
Welcome! I'm glad to have you here, a space dedicated to honoring and supporting you. I specialize in working with children and their parents (ages 6-10), adolescents (11-17), and young adults (18-26) as they navigate the challenges of growing up - including anxiety, depression, OCD, life transitions, family dynamics, relationship complexities, and academic stress. Growing up can bring on self-criticism, negative reactions, and comparison. Together, we'll redirect our focus, recognizing your strengths and capabilities. I firmly believe that everyone is doing the best they can with the knowledge they have.
Welcome! I'm glad to have you here, a space dedicated to honoring and supporting you. I specialize in working with children and their parents (ages 6-10), adolescents (11-17), and young adults (18-26) as they navigate the challenges of growing up - including anxiety, depression, OCD, life transitions, family dynamics, relationship complexities, and academic stress. Growing up can bring on self-criticism, negative reactions, and comparison. Together, we'll redirect our focus, recognizing your strengths and capabilities. I firmly believe that everyone is doing the best they can with the knowledge they have.
(312) 815-1873 View (312) 815-1873
Photo of Susan Jane Snapp, Clinical Social Work/Therapist in Chicago, IL
Susan Jane Snapp
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637  (Online Only)
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
(773) 663-4187 View (773) 663-4187
Photo of Benjamin Durchslag, Clinical Social Work/Therapist in Chicago, IL
Benjamin Durchslag
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60602
My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.
My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.
(312) 257-2928 View (312) 257-2928
Photo of Tracie Ostrowski, Counselor in Chicago, IL
Tracie Ostrowski
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
My approach with clients is engaging and interactive, and I am invested in a collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, support, and behavioral interventions. I will help you identify and better understand relational dynamics, constructive choices, and behavioral patterns that will foster balance, trust, and deeper connection. Our work together will include exploration of thought content, opportunity for improving mood & functioning, and expansion of engagement with others and your environment.
My approach with clients is engaging and interactive, and I am invested in a collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, support, and behavioral interventions. I will help you identify and better understand relational dynamics, constructive choices, and behavioral patterns that will foster balance, trust, and deeper connection. Our work together will include exploration of thought content, opportunity for improving mood & functioning, and expansion of engagement with others and your environment.
(215) 883-4605 View (215) 883-4605
Photo of Jason Best, Clinical Social Work/Therapist in Chicago, IL
Jason Best
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60618
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. I'm a solution focused therapist working with an incredible team and if I can't help there'll be someone on my team who can.
(847) 737-3114 View (847) 737-3114
Photo of Way to Know Thyself LLC, Clinical Social Work/Therapist in Chicago, IL
Way to Know Thyself LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
I am Licensed Clinical Social Worker that has been in practice since 2006. Throughout the years I have worked in different settings with individuals from all ages. I enjoy working with adolescents, young adults, and individuals struggling to cope with symptoms of depression, anxiety, marital or interpersonal relationship problems. I am familiar with non-traditional love styles and my approach is kink-affirming and sex positive.
I am Licensed Clinical Social Worker that has been in practice since 2006. Throughout the years I have worked in different settings with individuals from all ages. I enjoy working with adolescents, young adults, and individuals struggling to cope with symptoms of depression, anxiety, marital or interpersonal relationship problems. I am familiar with non-traditional love styles and my approach is kink-affirming and sex positive.
(773) 830-2890 View (773) 830-2890
Photo of Alice Bigelow, Pre-Licensed Professional in Chicago, IL
Alice Bigelow
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
I'm a Licensed Professional Counselor who recently joined the staff of SpringSource Psychological Center and have immediate availability for new clients. I obtained my Master’s degree in Clinical Mental Health Counseling at The Chicago School of Professional Psychology and my Bachelor’s from the University of Washington. I have experience in working with individuals, families, and groups in various mental health settings, including inpatient, residential, PHP and IOP levels of care. Through a client-centered and trauma-informed lens, I'm here to assist in processing life struggles and work together to meet your unique goals.
I'm a Licensed Professional Counselor who recently joined the staff of SpringSource Psychological Center and have immediate availability for new clients. I obtained my Master’s degree in Clinical Mental Health Counseling at The Chicago School of Professional Psychology and my Bachelor’s from the University of Washington. I have experience in working with individuals, families, and groups in various mental health settings, including inpatient, residential, PHP and IOP levels of care. Through a client-centered and trauma-informed lens, I'm here to assist in processing life struggles and work together to meet your unique goals.
(630) 349-7264 View (630) 349-7264
Photo of Managing with Mindfulness, PLLC, Clinical Social Work/Therapist in Chicago, IL
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654  (Online Only)
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
(630) 796-4698 View (630) 796-4698
Photo of Amanda Wilhite, Licensed Clinical Professional Counselor in Chicago, IL
Amanda Wilhite
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
As an avid runner, I believe there is a strong connection between the mind and body and I try to incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping you identify a form of exercise that helps you alleviate your stress and anxiety, I look at you as a ‘whole person’ rather than a collection of symptoms.
As an avid runner, I believe there is a strong connection between the mind and body and I try to incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping you identify a form of exercise that helps you alleviate your stress and anxiety, I look at you as a ‘whole person’ rather than a collection of symptoms.
(224) 249-5923 View (224) 249-5923
Photo of Lauren Nichols, Psychologist in Chicago, IL
Lauren Nichols
Psychologist, PsyD
Verified Verified
Chicago, IL 60602
We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.
We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.
(773) 354-1495 View (773) 354-1495
Photo of Paige Davis, Pre-Licensed Professional in Chicago, IL
Paige Davis
Pre-Licensed Professional
Verified Verified
Chicago, IL 60647
I am currently interning at Flourishing Affinity as a part of Roosevelt University’s Clinical Mental Health Counseling Program with the intention of graduating in Spring 2022. A large focus of my graduate studies has been LGBTQIA+ issues. As a member of the queer community, I understand the importance of compassionate healthcare and I am passionate about providing identity affirming treatment. I also specialize in anxiety disorders, and depressive and mood disorders.
I am currently interning at Flourishing Affinity as a part of Roosevelt University’s Clinical Mental Health Counseling Program with the intention of graduating in Spring 2022. A large focus of my graduate studies has been LGBTQIA+ issues. As a member of the queer community, I understand the importance of compassionate healthcare and I am passionate about providing identity affirming treatment. I also specialize in anxiety disorders, and depressive and mood disorders.
(773) 673-9843 View (773) 673-9843
Photo of Oli Soto, Clinical Social Work/Therapist in Chicago, IL
Oli Soto
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
Hi, my name is Oli Soto, and I am the Clinical Director at Latinx Talk Therapy. I am a licensed clinical social worker with experience working with individuals, adults, children, and groups on issues related to depression, stress, anxiety, trauma, grief, and loss. I believe that psychotherapy is a gift to the self and should be accessible to all. Therapy is also a tool for personal growth, and I will guide you in applying what you learn in our sessions to your everyday life. I am bilingual (English/Spanish) and bicultural.
Hi, my name is Oli Soto, and I am the Clinical Director at Latinx Talk Therapy. I am a licensed clinical social worker with experience working with individuals, adults, children, and groups on issues related to depression, stress, anxiety, trauma, grief, and loss. I believe that psychotherapy is a gift to the self and should be accessible to all. Therapy is also a tool for personal growth, and I will guide you in applying what you learn in our sessions to your everyday life. I am bilingual (English/Spanish) and bicultural.
(312) 554-3466 x1 View (312) 554-3466 x1
Photo of Dr. Valentina Marieyah Pacheco-Cornejo, Psychologist in Chicago, IL
Dr. Valentina Marieyah Pacheco-Cornejo
Psychologist, PsyD, ABPP, CMHIMP
Verified Verified
Chicago, IL 60643
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.
(708) 564-3597 View (708) 564-3597
Photo of Laura Fiene, Counselor in Chicago, IL
Laura Fiene
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622
I specialize in helping adults navigate anxiety, depression, trauma, self-worth, and relationship difficulties. My approach to therapy is relational, client-centered, and trauma-informed. I strive to create a safe and comfortable environment so that you can freely explore what you most want for yourself.
I specialize in helping adults navigate anxiety, depression, trauma, self-worth, and relationship difficulties. My approach to therapy is relational, client-centered, and trauma-informed. I strive to create a safe and comfortable environment so that you can freely explore what you most want for yourself.
(773) 537-4234 View (773) 537-4234
Photo of Dr. Carolyn Alter, Psychologist in Chicago, IL
Dr. Carolyn Alter
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Obstacles to self-awareness can continue unhelpful patterns, leading you to feel stuck, joyless, and disconnected from yourself and others. Sometimes what we need most is a non-judgmental, validating space to courageously share our stories, hopes, and fears out loud. This space can be a powerful catalyst for change and a path to your most authentic self.
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Obstacles to self-awareness can continue unhelpful patterns, leading you to feel stuck, joyless, and disconnected from yourself and others. Sometimes what we need most is a non-judgmental, validating space to courageously share our stories, hopes, and fears out loud. This space can be a powerful catalyst for change and a path to your most authentic self.
(708) 726-0577 View (708) 726-0577
Photo of Carolyn Raitt, Counselor in Chicago, IL
Carolyn Raitt
Counselor, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
To schedule a session, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I am a queer-identified psychotherapist and have experience helping individuals with a wide variety of presenting issues, including depression, anxiety, and grief/loss. In addition, I specialize in working with eating and/or body image issues, self-harm, suicidal ideation, and adolescent & young adult life transitions & identity development.
To schedule a session, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I am a queer-identified psychotherapist and have experience helping individuals with a wide variety of presenting issues, including depression, anxiety, and grief/loss. In addition, I specialize in working with eating and/or body image issues, self-harm, suicidal ideation, and adolescent & young adult life transitions & identity development.
(312) 262-3704 View (312) 262-3704
Photo of Camila De Azevedo, Licensed Clinical Professional Counselor in Chicago, IL
Camila De Azevedo
Licensed Clinical Professional Counselor, LCPC, MEd, CCATP
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
Not accepting new clients
We are all weaving together the stories of who we are in order to make sense of life...My name is Camila, and I love to be a safe container for the natural process of healing that happens as my clients explore their own narratives. My therapeutic work is through a decolonized, trauma-informed, attachment-focused lens. Cognitive Behavior Therapy is my secondary approach. Origem Psychotherapy was created with the belief that healing happens as we reconstruct your narrative, explore its many origins, and reconnect to the wisdom of your body, so that you can begin to freely live as your most authentic self.
We are all weaving together the stories of who we are in order to make sense of life...My name is Camila, and I love to be a safe container for the natural process of healing that happens as my clients explore their own narratives. My therapeutic work is through a decolonized, trauma-informed, attachment-focused lens. Cognitive Behavior Therapy is my secondary approach. Origem Psychotherapy was created with the belief that healing happens as we reconstruct your narrative, explore its many origins, and reconnect to the wisdom of your body, so that you can begin to freely live as your most authentic self.
(773) 923-0168 View (773) 923-0168
Photo of Delorth Stallworth, Clinical Social Work/Therapist in Chicago, IL
Delorth Stallworth
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Delorth Stallworth, LSW is a licensed Social Worker with a master's degree in social work from Chicago State University. With a focus on direct practice, Delorth has extensive experience working with children and families in various settings. Delorth began her career supporting children and families within the foster care system. She then transitioned to working counseling center, specializing in evaluating and assessing risk factors. This work involved empowering individuals through personal growth and providing individual counseling.
Delorth Stallworth, LSW is a licensed Social Worker with a master's degree in social work from Chicago State University. With a focus on direct practice, Delorth has extensive experience working with children and families in various settings. Delorth began her career supporting children and families within the foster care system. She then transitioned to working counseling center, specializing in evaluating and assessing risk factors. This work involved empowering individuals through personal growth and providing individual counseling.
(312) 635-5310 View (312) 635-5310

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.