Therapists in 60608
I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way.
My work is grounded in the belief that healing happens in safe, attuned relationships.
I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way.
My work is grounded in the belief that healing happens in safe, attuned relationships.
I help others actualize the change they desire. I believe all humans possess inherit worth and value and I use a person-first lens with clients. Therapy is a place to feel heard, connect in a genuine way, and practice relational living with a supportive professional. Are you a parent needing help because your teen is struggling? Maybe you are a teen who is questioning their identity, or an adult looking for help through life transitions. My hope for clients is they come as they are, be honest about what they need, and reconnect with their truest self for long-lasting change.
I help others actualize the change they desire. I believe all humans possess inherit worth and value and I use a person-first lens with clients. Therapy is a place to feel heard, connect in a genuine way, and practice relational living with a supportive professional. Are you a parent needing help because your teen is struggling? Maybe you are a teen who is questioning their identity, or an adult looking for help through life transitions. My hope for clients is they come as they are, be honest about what they need, and reconnect with their truest self for long-lasting change.
Does anxiety or self-doubt keep you from fully showing up in your life? Is avoidance preventing you from doing what it is that you desperately want? If you’re in college or early adulthood, you might feel like everyone else has it figured out while you’re stuck questioning yourself, feeling “not good enough,” or constantly putting other people’s needs ahead of your own. Maybe you find yourself overthinking every decision, replaying conversations, or worrying about how you’re coming across to others. You may have tried things like distracting, staying busy to avoid painful feelings, yet nothing seems to work in the long run.
Does anxiety or self-doubt keep you from fully showing up in your life? Is avoidance preventing you from doing what it is that you desperately want? If you’re in college or early adulthood, you might feel like everyone else has it figured out while you’re stuck questioning yourself, feeling “not good enough,” or constantly putting other people’s needs ahead of your own. Maybe you find yourself overthinking every decision, replaying conversations, or worrying about how you’re coming across to others. You may have tried things like distracting, staying busy to avoid painful feelings, yet nothing seems to work in the long run.
Do you feel like you're constantly juggling work stress, relationship challenges, anxiety, depression, ADHD, or a major life transition? Feeling overwhelmed or unsure of what to do next is more common than you may think—you don't have to face it alone. I offer a warm, empathetic, and judgment-free space where you can safely be yourself, process life's challenges, and build practical coping skills. I also have experience supporting Chicago Public Schools' teachers and staff as they navigate workplace stress, burnout, and the unique demands of public education.
Do you feel like you're constantly juggling work stress, relationship challenges, anxiety, depression, ADHD, or a major life transition? Feeling overwhelmed or unsure of what to do next is more common than you may think—you don't have to face it alone. I offer a warm, empathetic, and judgment-free space where you can safely be yourself, process life's challenges, and build practical coping skills. I also have experience supporting Chicago Public Schools' teachers and staff as they navigate workplace stress, burnout, and the unique demands of public education.
Tough week, tough year, tough…everything? Thats okay. You’re safe here and we can help you move forward in the way that is best for you.
Tough week, tough year, tough…everything? Thats okay. You’re safe here and we can help you move forward in the way that is best for you.
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.
Bienvenidos/Welcome.
Your healing journey is truly a brave step towards the new you, the one you have always dreamed of and the one that already lives inside of you. I am here to offer support and guide. Together we can honor this space to finally heal and find joy.
Su viaje a sanarse es uno de los pasos más valientes, lo cual ya sabemos existe adentro de ud. Este viaje tal como el de nuestros ancestros require apoyo y guías. Estoy aquí para apoyar, guiar y honrar este tiempo contigo donde mereces alcanzar lo que siempre imaginaste.
Bienvenidos/Welcome.
Your healing journey is truly a brave step towards the new you, the one you have always dreamed of and the one that already lives inside of you. I am here to offer support and guide. Together we can honor this space to finally heal and find joy.
Su viaje a sanarse es uno de los pasos más valientes, lo cual ya sabemos existe adentro de ud. Este viaje tal como el de nuestros ancestros require apoyo y guías. Estoy aquí para apoyar, guiar y honrar este tiempo contigo donde mereces alcanzar lo que siempre imaginaste.
The Importance of Mental Health is just as vital as physical health, yet it’s often overlooked. Your well-being impacts how you think, feel, and navigate life’s challenges, influencing relationships, work, and even physical health. When mentally well, you handle stress, make healthy choices, and build strong connections. Struggles can make even simple tasks overwhelming, which is why prioritizing mental health is essential—not a luxury. Seeking support, challenging stigma, and practicing self-care empower you to thrive, not just survive. And you deserve to thrive.
The Importance of Mental Health is just as vital as physical health, yet it’s often overlooked. Your well-being impacts how you think, feel, and navigate life’s challenges, influencing relationships, work, and even physical health. When mentally well, you handle stress, make healthy choices, and build strong connections. Struggles can make even simple tasks overwhelming, which is why prioritizing mental health is essential—not a luxury. Seeking support, challenging stigma, and practicing self-care empower you to thrive, not just survive. And you deserve to thrive.
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
I'm so glad you're here. As a therapist, I'm committed to creating a supportive and collaborative space where clients can explore challenges, deepen insight, and move toward meaningful change. I work with a wide range of concerns, including anxiety, depression, life transitions, parenting stress, pregnancy/postpartum issues, relationship difficulties, self esteem, and trauma. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing.
From the outside, you’re functioning, but internally, something feels off. I work with teens and adults navigating anxiety, trauma, relationship stress, and burnout that doesn’t always have a clear name. My approach blends somatic therapy, mindfulness, and creative exploration with evidence-based practices to help you gain clarity, regulate your nervous system, and reconnect with yourself. Therapy with me is thoughtful, collaborative, and tailored. Supporting you in moving beyond coping into a more grounded, aligned way of living.
From the outside, you’re functioning, but internally, something feels off. I work with teens and adults navigating anxiety, trauma, relationship stress, and burnout that doesn’t always have a clear name. My approach blends somatic therapy, mindfulness, and creative exploration with evidence-based practices to help you gain clarity, regulate your nervous system, and reconnect with yourself. Therapy with me is thoughtful, collaborative, and tailored. Supporting you in moving beyond coping into a more grounded, aligned way of living.
Do you struggle with feeling unseen or misunderstood in your relationships or within yourself? Are you exhausted from always holding it together, at work, in your family, in your partnership, while battling burnout or self-doubt? Do you wonder if there’s a way to feel more confident, more connected, and more grounded?
Many Black women, couples, and individuals feel overwhelmed by people-pleasing, unhealed wounds, or the pressure to be perfect. Ignoring these struggles can lead to anxiety, disconnection, and low self-worth. At Encourage Counseling, we believe healing, thriving, and real connection are possible—and within reach.
Do you struggle with feeling unseen or misunderstood in your relationships or within yourself? Are you exhausted from always holding it together, at work, in your family, in your partnership, while battling burnout or self-doubt? Do you wonder if there’s a way to feel more confident, more connected, and more grounded?
Many Black women, couples, and individuals feel overwhelmed by people-pleasing, unhealed wounds, or the pressure to be perfect. Ignoring these struggles can lead to anxiety, disconnection, and low self-worth. At Encourage Counseling, we believe healing, thriving, and real connection are possible—and within reach.
Helping adults 18+ by providing counseling to individuals and couples and treating concerns that involve: Anxiety Depression Behavioral Issues Grief Trauma Career Discernment Time Management Family Conflict Parenting/Co-Parenting Division of Labor Intimacy
Helping adults 18+ by providing counseling to individuals and couples and treating concerns that involve: Anxiety Depression Behavioral Issues Grief Trauma Career Discernment Time Management Family Conflict Parenting/Co-Parenting Division of Labor Intimacy
I am a bilingual Spanish-speaking Therapist. I have worked in the field for over a decade supporting mothers, children, and their families, and was part of one of the first perinatal programs in the Midwest. I provide counseling services to women experiencing various mental health concerns, including perinatal mood disorders, postpartum depression, anxiety, grief, bereavement, trauma, sexual abuse, interpersonal partner violence, and many more areas. My passion is working with women on their journey into motherhood, empowering them to acquire tools to decrease daily stressors and adjust to new roles and routines.
I am a bilingual Spanish-speaking Therapist. I have worked in the field for over a decade supporting mothers, children, and their families, and was part of one of the first perinatal programs in the Midwest. I provide counseling services to women experiencing various mental health concerns, including perinatal mood disorders, postpartum depression, anxiety, grief, bereavement, trauma, sexual abuse, interpersonal partner violence, and many more areas. My passion is working with women on their journey into motherhood, empowering them to acquire tools to decrease daily stressors and adjust to new roles and routines.
Good therapy happens best within the context of a strong trusting relationship between client and therapist. I use an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each person's unique set of symptoms, goals, and readiness for change. I am experienced in treating anxiety disorders, PTSD and trauma, depressive disorders, mood disorders, and substance abuse & addiction. Looking for a cozy space to process and plan? I'm ready to join you!
Good therapy happens best within the context of a strong trusting relationship between client and therapist. I use an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each person's unique set of symptoms, goals, and readiness for change. I am experienced in treating anxiety disorders, PTSD and trauma, depressive disorders, mood disorders, and substance abuse & addiction. Looking for a cozy space to process and plan? I'm ready to join you!
Kudos to you for beginning this journey for yourself! The next step will take time…finding the right provider can seem overwhelming but trust your instincts. The relationship with your therapist will determine if you feel safe to open up or be receptive to new ways to address your concerns. I like to get feedback from clients on what works for them or not. Some people like to hear lots of feedback and some want to be heard so it’s important for me to know what you prefer. This is a relationship and it’s important to me that your needs are met. It takes courage to start therapy and you having a positive experience is essential.
Kudos to you for beginning this journey for yourself! The next step will take time…finding the right provider can seem overwhelming but trust your instincts. The relationship with your therapist will determine if you feel safe to open up or be receptive to new ways to address your concerns. I like to get feedback from clients on what works for them or not. Some people like to hear lots of feedback and some want to be heard so it’s important for me to know what you prefer. This is a relationship and it’s important to me that your needs are met. It takes courage to start therapy and you having a positive experience is essential.
I am a Licensed Clinical Social Worker and Certified Addictions Counselor with extensive experience supporting adults and families through anxiety, depression, grief and loss, trauma, relationship concerns, substance-use challenges, life transitions, and everyday stress. I provide a culturally responsive, compassionate, and nonjudgmental environment where clients feel heard, respected, and supported.
My approach incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), grief therapy, Motivational Interviewing, Solution-Focused Therapy, mindfulness, and strengths-based, trauma-informed care.
I am a Licensed Clinical Social Worker and Certified Addictions Counselor with extensive experience supporting adults and families through anxiety, depression, grief and loss, trauma, relationship concerns, substance-use challenges, life transitions, and everyday stress. I provide a culturally responsive, compassionate, and nonjudgmental environment where clients feel heard, respected, and supported.
My approach incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), grief therapy, Motivational Interviewing, Solution-Focused Therapy, mindfulness, and strengths-based, trauma-informed care.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
Feeling like you are stuck and overwhelmed despite your best intentions? Life is full of challenges at every phase of our lives and therapy provides a collaborative space where you do not have to carry the load alone. Maybe you are struggling to adjust to motherhood or finding a balance between career and parenting? Perhaps you have childhood trauma that is impacting your current relationships? Feel like depression and anxiety is hindering you from new opportunities? Struggling with your identity and self-worth? Allow me to help you to unpack the load and discover the you that in underneath those thoughts and worries.
Feeling like you are stuck and overwhelmed despite your best intentions? Life is full of challenges at every phase of our lives and therapy provides a collaborative space where you do not have to carry the load alone. Maybe you are struggling to adjust to motherhood or finding a balance between career and parenting? Perhaps you have childhood trauma that is impacting your current relationships? Feel like depression and anxiety is hindering you from new opportunities? Struggling with your identity and self-worth? Allow me to help you to unpack the load and discover the you that in underneath those thoughts and worries.
As a therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, trauma, and depression. My approach is eclectic, primarily utilizing Cognitive Behavioral Therapy (CBT), which is backed by strong evidence for its effectiveness in addressing a wide array of mental health concerns. In addition to CBT, I incorporate techniques from Acceptance and Commitment Therapy, Relational Therapy, Interpersonal Therapy, and Psychodynamic Therapy. This allows me to tailor my methods to meet the unique needs of each client, ensuring that we work together effectively toward your goals!
As a therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, trauma, and depression. My approach is eclectic, primarily utilizing Cognitive Behavioral Therapy (CBT), which is backed by strong evidence for its effectiveness in addressing a wide array of mental health concerns. In addition to CBT, I incorporate techniques from Acceptance and Commitment Therapy, Relational Therapy, Interpersonal Therapy, and Psychodynamic Therapy. This allows me to tailor my methods to meet the unique needs of each client, ensuring that we work together effectively toward your goals!
I specialize in helping clients heal from trauma, anxiety, depression, life transitions, grief, loneliness, and parenting struggles. Know that when you reach out to me, you will be met with compassion, kindness, support, and a safe place to look inside yourself. I enjoy working with individuals, couples, and families throughout their lifespan.
I specialize in helping clients heal from trauma, anxiety, depression, life transitions, grief, loneliness, and parenting struggles. Know that when you reach out to me, you will be met with compassion, kindness, support, and a safe place to look inside yourself. I enjoy working with individuals, couples, and families throughout their lifespan.
See more therapy options for 60608
How does your Therapist compare?
Number of Therapists in 60608
200+
Average cost per session
$151
Therapists in 60608 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 76% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 82% | Aetna |
| 52% | Cigna and Evernorth |
How Therapists in 60608 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 83% | Female | |
| 11% | Male | |
| 6% | Non-Binary |