Everyone believes you have it all together. The truth is it’s getting harder to manage the stress from work, family, and relationships. Despite your achievements and strengths, you can’t tune out the voice that says you're doing it all wrong and you’re not good enough. You've always struggled with setting boundaries and when you find the words to express what you need, you’re overcome with guilt and anxiety. You put yourself last and are often your worst critic. You're exhausted by this pattern and are ready to make changes. You want to feel more confident and develop a more compassionate relationship with yourself.