I specialize in a variety of issues, but overall, I want to help you feel better. Mentally, physically, emotionally, spiritually - feeling better about yourself, others, life choices and circumstances, etc. or needing a push to make a change. I am here. It is important to remember that working on your own mental health is a PROCESS and asking for help or guidance along the way is perfectly okay! Depression, anxiety, stress management, relationship issues, grief counseling, acceptance of change or situations -- these are normal things that happen in our lives and I would love to get the opportunity to work through them with you.