Therapists in 60561

Photo of Megan Heniff, Marriage & Family Therapist, MA, LMFT
Megan Heniff
Marriage & Family Therapist, MA, LMFT
Darien, IL 60561
Megan Heniff (she, her) is a devoted couples and family therapist, specializing in cultivating positive transformations for individuals, children, adolescents, couples, and families. With a modern and systemic approach, Megan addresses a diverse array of concerns, including anxiety, depression, adjustment issues, ADHD/ADD, and interpersonal challenges. Having accumulated extensive experience in community mental health, residential housing, and both private and public-school settings, Megan brings a rich tapestry of expertise to her practice.
Megan Heniff (she, her) is a devoted couples and family therapist, specializing in cultivating positive transformations for individuals, children, adolescents, couples, and families. With a modern and systemic approach, Megan addresses a diverse array of concerns, including anxiety, depression, adjustment issues, ADHD/ADD, and interpersonal challenges. Having accumulated extensive experience in community mental health, residential housing, and both private and public-school settings, Megan brings a rich tapestry of expertise to her practice.
(630) 634-7883 View (630) 634-7883
Photo of Elisabeth Pasch, Counselor, MA, LCPC
Elisabeth Pasch
Counselor, MA, LCPC
Darien, IL 60561
Welcome! You are in the right place! Elisabeth Pasch is a Licensed Clinical Professional Counselor with over 10 years of experience serving adolescents, adults, and incarcerated individuals through Community-based counseling, Inpatient Psychiatric Services, and Inpatient and Outpatient Substance Use and Mental Health Services. As a clinician who maintains her own wellness and growth through therapy, she understands the value of developing a trusting, non-judgmental, compassionate, encouraging, and safe therapeutic relationship. She believes this to be the foundation of change for any client she serves.
Welcome! You are in the right place! Elisabeth Pasch is a Licensed Clinical Professional Counselor with over 10 years of experience serving adolescents, adults, and incarcerated individuals through Community-based counseling, Inpatient Psychiatric Services, and Inpatient and Outpatient Substance Use and Mental Health Services. As a clinician who maintains her own wellness and growth through therapy, she understands the value of developing a trusting, non-judgmental, compassionate, encouraging, and safe therapeutic relationship. She believes this to be the foundation of change for any client she serves.
(630) 866-8961 View (630) 866-8961
Photo of Sharon Bastin - Monarch Wellness LLC, Clinical Social Work/Therapist, LCSW
Monarch Wellness LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Darien, IL 60561
Often, there are mental health complications that arise during major life transitions such as relationship and career changes, marriage, divorce, pregnancy and birth. I enjoy working with people during these difficult and stressful periods. I believe in creating a safe and comfortable space for clients as they confront challenges in life. I am a licensed clinical social worker in the state of Illinois and earned a Master's degree in Social Work at the University of Chicago. I have worked in a variety of mental health organizations and have completed advanced certification and training in perinatal mood disorders.
Often, there are mental health complications that arise during major life transitions such as relationship and career changes, marriage, divorce, pregnancy and birth. I enjoy working with people during these difficult and stressful periods. I believe in creating a safe and comfortable space for clients as they confront challenges in life. I am a licensed clinical social worker in the state of Illinois and earned a Master's degree in Social Work at the University of Chicago. I have worked in a variety of mental health organizations and have completed advanced certification and training in perinatal mood disorders.
(773) 839-3282 View (773) 839-3282
Photo of Geetha Munisamy - Revive Psychological Services, Psychologist, PhD
Revive Psychological Services
Psychologist, PhD
Darien, IL 60561
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
(312) 715-7984 View (312) 715-7984
Photo of Dr. Kirsten Raether, Pre-Licensed Professional, PsyD
Dr. Kirsten Raether
Pre-Licensed Professional, PsyD
Darien, IL 60561
Dr. Kirsten Raether is a Post Doctoral Fellow in Illinois. She received her B.S. in Psychology from Illinois State University and then went on to receive her M.Ed. and Psy.D. in School Psychology from the APA-accredited Chicago School of Professional Psychology in Chicago. Dr. Raether is also a Nationally Certified School Psychologist (NCSP). She completed her pre-doctoral internship through the University of Arizona Psychology Internship Consortium, where she worked for Tucson Unified School District in both primary and secondary schools. Dr.
Dr. Kirsten Raether is a Post Doctoral Fellow in Illinois. She received her B.S. in Psychology from Illinois State University and then went on to receive her M.Ed. and Psy.D. in School Psychology from the APA-accredited Chicago School of Professional Psychology in Chicago. Dr. Raether is also a Nationally Certified School Psychologist (NCSP). She completed her pre-doctoral internship through the University of Arizona Psychology Internship Consortium, where she worked for Tucson Unified School District in both primary and secondary schools. Dr.
(630) 791-5100 View (630) 791-5100
Photo of Ashley Rosales, Clinical Social Work/Therapist, MSW, LCSW
Ashley Rosales
Clinical Social Work/Therapist, MSW, LCSW
Darien, IL 60561
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley’s approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley’s approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
(630) 526-7968 View (630) 526-7968
Photo of Brian Gutkowski, Licensed Professional Counselor, LPC
Brian Gutkowski
Licensed Professional Counselor, LPC
Darien, IL 60561
Brian specializes in treating anxiety, depression, and relationship difficulties, including couples’ communication breakdowns, conflict resolution, and emotional disconnection. He also supports individuals facing midlife transitions and helps clients address men’s issues, such as emotional expression, identity, and role strain. Drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, he tailors treatment to support meaningful and lasting change.
Brian specializes in treating anxiety, depression, and relationship difficulties, including couples’ communication breakdowns, conflict resolution, and emotional disconnection. He also supports individuals facing midlife transitions and helps clients address men’s issues, such as emotional expression, identity, and role strain. Drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, he tailors treatment to support meaningful and lasting change.
(630) 349-5853 View (630) 349-5853
Photo of Erin Kelly, Clinical Social Work/Therapist, LMSW
Erin Kelly
Clinical Social Work/Therapist, LMSW
Darien, IL 60561
Erin Kelly, LMSW, helps clients navigate challenges with compassion, collaboration, and evidence-based support. Practicing in Illinois at LifeStance Health, Erin provides individual and group therapy for young children and adults, offering a safe, nonjudgmental space where healing can begin. She supports patients through a range of concerns, including anxiety, depression, and substance use, using tailored interventions to help each person reach their goals. Erin's client-centered approach ensures that therapy honors the individual’s voice, values, and lived experience.
Erin Kelly, LMSW, helps clients navigate challenges with compassion, collaboration, and evidence-based support. Practicing in Illinois at LifeStance Health, Erin provides individual and group therapy for young children and adults, offering a safe, nonjudgmental space where healing can begin. She supports patients through a range of concerns, including anxiety, depression, and substance use, using tailored interventions to help each person reach their goals. Erin's client-centered approach ensures that therapy honors the individual’s voice, values, and lived experience.
(630) 394-8680 View (630) 394-8680
Photo of Danielle Hanisch, Clinical Social Work/Therapist, MSW, LSW
Danielle Hanisch
Clinical Social Work/Therapist, MSW, LSW
Darien, IL 60561
Danielle mainly utilizes treatment modalities consisting of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders. Danielle also enjoys working with individuals throughout pregnancy and parenthood. She also knows midlife and laterlife transitions can be difficult adjustments that may trigger irritability, conflict in relationships, and decreased time doing the things we love.
Danielle mainly utilizes treatment modalities consisting of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders. Danielle also enjoys working with individuals throughout pregnancy and parenthood. She also knows midlife and laterlife transitions can be difficult adjustments that may trigger irritability, conflict in relationships, and decreased time doing the things we love.
(630) 349-5568 View (630) 349-5568
Photo of Chasity Davis, Clinical Social Work/Therapist, MSW, LCSW
Chasity Davis
Clinical Social Work/Therapist, MSW, LCSW
Darien, IL 60561
Chasity Davis, LCSW, helps clients of all ages learn effective coping skills and work toward recovery. She builds rapport and develops trust to establish a warm environment where clients feel comfortable to express themselves freely. Chasity graduated with honors from NCCU and has experience working with multiple populations. Her style is versatile and she embraces similarities and differences in each client. Chasity is especially skilled at treating family conflict, relationship struggles, depression, and more. In therapy, Chasity uses CBT, role play, and various other methods to address client needs.
Chasity Davis, LCSW, helps clients of all ages learn effective coping skills and work toward recovery. She builds rapport and develops trust to establish a warm environment where clients feel comfortable to express themselves freely. Chasity graduated with honors from NCCU and has experience working with multiple populations. Her style is versatile and she embraces similarities and differences in each client. Chasity is especially skilled at treating family conflict, relationship struggles, depression, and more. In therapy, Chasity uses CBT, role play, and various other methods to address client needs.
(630) 793-4849 View (630) 793-4849
Photo of Jennifer M Cross, Licensed Professional Counselor, LPC
Jennifer M Cross
Licensed Professional Counselor, LPC
Darien, IL 60561
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
(630) 634-7812 View (630) 634-7812
Photo of Emily Spaargaren, Licensed Clinical Professional Counselor, LCPC
Emily Spaargaren
Licensed Clinical Professional Counselor, LCPC
Darien, IL 60561
Emily Spaargaren, a compassionate Licensed Clinical Professional Counselor in Illinois, creates a safe and welcoming space for clients seeking support and understanding. Emily received an undergraduate degree from Emmaus Bible college in Biblical Studies and Counseling Psychology. Emily received her graduate degree in Clinical Mental Health Counseling at Indiana Wesleyan University. With a background in Christian counseling, Emily is open to incorporating faith-based perspectives into therapy. Emily would like to help guide her clients through their spiritual exploration. Allowing a safe space for her clients to ask questions.
Emily Spaargaren, a compassionate Licensed Clinical Professional Counselor in Illinois, creates a safe and welcoming space for clients seeking support and understanding. Emily received an undergraduate degree from Emmaus Bible college in Biblical Studies and Counseling Psychology. Emily received her graduate degree in Clinical Mental Health Counseling at Indiana Wesleyan University. With a background in Christian counseling, Emily is open to incorporating faith-based perspectives into therapy. Emily would like to help guide her clients through their spiritual exploration. Allowing a safe space for her clients to ask questions.
(630) 315-0570 View (630) 315-0570
Photo of Lakeithia Butler, Counselor, MA, LCPC
Lakeithia Butler
Counselor, MA, LCPC
Darien, IL 60561
Lakeithia Butler, LCPC, creates a safe place for clients to express, process, and cope with their emotions and experiences. She helps adults develop realistic alternatives to their struggles. Lakeithia earned a BA from Western Illinois University and an MA in clinical mental health from Chicago State University. Her background includes roles as a counseling supervisor and psychotherapist serving clients of all ages struggling with anxiety, depression, trauma, mood disorders, and more. In therapy, Lakeithia incorporates CBT, mindfulness, motivational interviewing, trauma informed care, and more.
Lakeithia Butler, LCPC, creates a safe place for clients to express, process, and cope with their emotions and experiences. She helps adults develop realistic alternatives to their struggles. Lakeithia earned a BA from Western Illinois University and an MA in clinical mental health from Chicago State University. Her background includes roles as a counseling supervisor and psychotherapist serving clients of all ages struggling with anxiety, depression, trauma, mood disorders, and more. In therapy, Lakeithia incorporates CBT, mindfulness, motivational interviewing, trauma informed care, and more.
(630) 672-5031 View (630) 672-5031
Photo of James M. English, Psychologist, PsyD
James M. English
Psychologist, PsyD
Darien, IL 60561
Dr. James M. English is a Psychologist in Illinois who has been practicing since 1997. He has a PsyD in Clinical Psychology. Dr. English uses CBT and DBT techniques coupled with Life-Style analysis to illuminate themes of thinking, behavior, and feelings about work, love, and relationships. He helps to identify strengths and bias that may affect us in profound ways. Dr. English creates a process to increase sense of choice and options to reach full potential. He helps to work proactively in managing anxiety and depression.
Dr. James M. English is a Psychologist in Illinois who has been practicing since 1997. He has a PsyD in Clinical Psychology. Dr. English uses CBT and DBT techniques coupled with Life-Style analysis to illuminate themes of thinking, behavior, and feelings about work, love, and relationships. He helps to identify strengths and bias that may affect us in profound ways. Dr. English creates a process to increase sense of choice and options to reach full potential. He helps to work proactively in managing anxiety and depression.
(630) 656-9049 View (630) 656-9049
Photo of Krystal Ransom, Clinical Social Work/Therapist, MSW, LSW
Krystal Ransom
Clinical Social Work/Therapist, MSW, LSW
Darien, IL 60561
Krystal Ransom’s therapy style is distinguished by her delivery and readiness to help. Krystal utilizes Person-Centered Therapy, CBT, DBT, Supportive Therapy. as well Play Therapy and Art Therapy techniques and sets steps to reach client goals by focusing on what can be controlled and celebrating any successes. Krystal has 7 years of experience working with children particularly in the educational setting. Her passions are helping children, adolescents, and adults find the individual coping skills that help live their life fully again.
Krystal Ransom’s therapy style is distinguished by her delivery and readiness to help. Krystal utilizes Person-Centered Therapy, CBT, DBT, Supportive Therapy. as well Play Therapy and Art Therapy techniques and sets steps to reach client goals by focusing on what can be controlled and celebrating any successes. Krystal has 7 years of experience working with children particularly in the educational setting. Her passions are helping children, adolescents, and adults find the individual coping skills that help live their life fully again.
(630) 647-8037 View (630) 647-8037
Photo of Lindsey Bugno, Pre-Licensed Professional, Qualifi
Lindsey Bugno
Pre-Licensed Professional, Qualifi
Darien, IL 60561
Dr. Bugno's goal with evaluations is to identify areas of difficulty as well as highlight each individual's unique abilities and strengths to help families gain clarity, develop a clear roadmap for treatment/planning, and connect with appropriate resources for support, growth, and success. Outside of her professional work, Dr. Bugno enjoys spending time with her family, trying new recipes, and listening to podcasts and audiobooks. Lindsey Bugno provides services with supervision.
Dr. Bugno's goal with evaluations is to identify areas of difficulty as well as highlight each individual's unique abilities and strengths to help families gain clarity, develop a clear roadmap for treatment/planning, and connect with appropriate resources for support, growth, and success. Outside of her professional work, Dr. Bugno enjoys spending time with her family, trying new recipes, and listening to podcasts and audiobooks. Lindsey Bugno provides services with supervision.
(630) 812-0744 View (630) 812-0744
Photo of Kimberly Webb-Harper, Licensed Professional Counselor, MACP, LPC
Kimberly Webb-Harper
Licensed Professional Counselor, MACP, LPC
1 Endorsed
Darien, IL 60561
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
(630) 949-3787 View (630) 949-3787
Anthony Rio
Counselor, MA, LCPC
Darien, IL 60561
Tony Rio treats patients starting from 12 years old. Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings.
Tony Rio treats patients starting from 12 years old. Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings.
(630) 349-5433 View (630) 349-5433
Photo of Kristin Marshall, Licensed Professional Counselor, MA, LPC
Kristin Marshall
Licensed Professional Counselor, MA, LPC
Darien, IL 60561
I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals that they can implement into their daily life to allow growth and taking back control. I employ a holistic approach to allow the client to see themselves as a whole person and not just their diagnosis. I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.
I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals that they can implement into their daily life to allow growth and taking back control. I employ a holistic approach to allow the client to see themselves as a whole person and not just their diagnosis. I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.
(630) 812-0940 View (630) 812-0940
Photo of Erica Rose Cummings, Pre-Licensed Professional, NBC-HWC
Erica Rose Cummings
Pre-Licensed Professional, NBC-HWC
Darien, IL 60561
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
(331) 234-3843 View (331) 234-3843

See more therapy options for 60561

How does your Therapist compare?

Number of Therapists in 60561

80+

Average cost per session

$150

Therapists in 60561 who prioritize treating:

93% Anxiety
92% Depression
74% Grief
73% Trauma and PTSD
67% Life Transitions
54% ADHD
45% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
84% Aetna
77% Cigna and Evernorth

How Therapists in 60561 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60561?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.