Photo of Frederick Smith, PsyD, Psychologist
Frederick Smith
Psychologist, PsyD
Verified Verified
Darien, IL 60561
Dr. Smith is a Licensed Clinical Psychologist with over 15 years of experience in the mental health field. He works with children, adolescents, and adults struggling with anxiety, depression, intellectual/developmental disorders, learning disorders, OCD, psychotic disorders, behavior disorders, and more. Dr. Smith completed his Bachelor's Degree in Psychology from Tougaloo College and his Master's Degree and his Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. He is a member of the American Psychological Association and the American Psychology-Law Society.
Dr. Smith is a Licensed Clinical Psychologist with over 15 years of experience in the mental health field. He works with children, adolescents, and adults struggling with anxiety, depression, intellectual/developmental disorders, learning disorders, OCD, psychotic disorders, behavior disorders, and more. Dr. Smith completed his Bachelor's Degree in Psychology from Tougaloo College and his Master's Degree and his Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. He is a member of the American Psychological Association and the American Psychology-Law Society.
(630) 394-1361 View (630) 394-1361
Photo of Emily Spaargaren, LPC, Licensed Professional Counselor
Emily Spaargaren
Licensed Professional Counselor, LPC
Verified Verified
Darien, IL 60561
Emily Spaargaren, a compassionate Licensed Professional Counselor in Illinois, creates a safe and welcoming space for clients seeking support and understanding. Emily received an undergraduate degree from Emmaus Bible college in Biblical Studies and Counseling Psychology. Emily received her graduate degree in Clinical Mental Health Counseling at Indiana Wesleyan University. With a background in Christian counseling, Emily is open to incorporating faith-based perspectives into therapy. Emily would like to help guide her clients through their spiritual exploration. Allowing a safe space for her clients to ask questions.
Emily Spaargaren, a compassionate Licensed Professional Counselor in Illinois, creates a safe and welcoming space for clients seeking support and understanding. Emily received an undergraduate degree from Emmaus Bible college in Biblical Studies and Counseling Psychology. Emily received her graduate degree in Clinical Mental Health Counseling at Indiana Wesleyan University. With a background in Christian counseling, Emily is open to incorporating faith-based perspectives into therapy. Emily would like to help guide her clients through their spiritual exploration. Allowing a safe space for her clients to ask questions.
(630) 315-0570 View (630) 315-0570
Photo of Karen Hernandez, LPC, Licensed Professional Counselor
Karen Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Darien, IL 60561
Karen is someone who will provide you with the safe space to be able to express yourself. She will be empathetic to your everyday struggles, but she will also challenge you in making a change. Karen is someone who will be there through the challenge, to support you. Although change can be scary, it is important when wanting to make progress and wanting to move forward. Karen uses a variety of theoretical orientations such as CBT, Person Centered Therapy, Motivational Interviewing, Positive Psychology, Reality Therapy, Choice Theory, among others. All of these orientations are used in an eclectic way to better serve the client.
Karen is someone who will provide you with the safe space to be able to express yourself. She will be empathetic to your everyday struggles, but she will also challenge you in making a change. Karen is someone who will be there through the challenge, to support you. Although change can be scary, it is important when wanting to make progress and wanting to move forward. Karen uses a variety of theoretical orientations such as CBT, Person Centered Therapy, Motivational Interviewing, Positive Psychology, Reality Therapy, Choice Theory, among others. All of these orientations are used in an eclectic way to better serve the client.
(630) 593-1358 View (630) 593-1358
Photo of Geetha Munisamy - Revive Psychological Services, PhD, Psychologist
Revive Psychological Services
Psychologist, PhD
Verified Verified
Darien, IL 60561
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
(312) 715-7984 View (312) 715-7984
Photo of Danielle Nuellen, LSW,  MSW, Clinical Social Work/Therapist
Danielle Nuellen
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Darien, IL 60561
Danielle Nuellen, LSW, is dedicated to helping adults in Illinois navigate life's complex challenges in a supportive and compassionate environment. As a therapist at LifeStance Health, Danielle provides individualized care with a focus on helping clients feel understood, respected, and empowered to reach their personal goals. Her approach emphasizes creating a warm, understanding space where clients can safely express their authentic selves, discuss personal struggles, and work towards healing and growth. Danielle specializes in treating individuals facing difficulties related to anxiety, depression, and trauma.
Danielle Nuellen, LSW, is dedicated to helping adults in Illinois navigate life's complex challenges in a supportive and compassionate environment. As a therapist at LifeStance Health, Danielle provides individualized care with a focus on helping clients feel understood, respected, and empowered to reach their personal goals. Her approach emphasizes creating a warm, understanding space where clients can safely express their authentic selves, discuss personal struggles, and work towards healing and growth. Danielle specializes in treating individuals facing difficulties related to anxiety, depression, and trauma.
(855) 641-1658 View (855) 641-1658
Photo of Taylor Bonno, PhD,  PsyD, Psychologist
Taylor Bonno
Psychologist, PhD, PsyD
Verified Verified
Darien, IL 60561
Dr. Taylor Bonno, PsyD is dedicated to helping you navigate through the challenges and uncertainties of life. Practicing in Illinois, she understands that reaching out for mental health treatment often comes after feeling stuck for a prolonged period. Dr. Bonno uses a combination of evidencebased approaches to understand your personal lived experiences and guide treatment. She believes that each client is the expert on their own life and uses this invaluable perspective to tailor the therapy process.
Dr. Taylor Bonno, PsyD is dedicated to helping you navigate through the challenges and uncertainties of life. Practicing in Illinois, she understands that reaching out for mental health treatment often comes after feeling stuck for a prolonged period. Dr. Bonno uses a combination of evidencebased approaches to understand your personal lived experiences and guide treatment. She believes that each client is the expert on their own life and uses this invaluable perspective to tailor the therapy process.
(630) 580-1292 View (630) 580-1292
Photo of James M. English, PsyD, Psychologist
James M. English
Psychologist, PsyD
Verified Verified
Darien, IL 60561
Dr. James M. English is a Psychologist in Illinois who has been practicing since 1997. He has a PsyD in Clinical Psychology. Dr. English uses CBT and DBT techniques coupled with Life-Style analysis to illuminate themes of thinking, behavior, and feelings about work, love, and relationships. He helps to identify strengths and bias that may affect us in profound ways. Dr. English creates a process to increase sense of choice and options to reach full potential. He helps to work proactively in managing anxiety and depression.
Dr. James M. English is a Psychologist in Illinois who has been practicing since 1997. He has a PsyD in Clinical Psychology. Dr. English uses CBT and DBT techniques coupled with Life-Style analysis to illuminate themes of thinking, behavior, and feelings about work, love, and relationships. He helps to identify strengths and bias that may affect us in profound ways. Dr. English creates a process to increase sense of choice and options to reach full potential. He helps to work proactively in managing anxiety and depression.
(630) 656-9049 View (630) 656-9049
Photo of Lakeithia Butler - LifeStance Health, LCPC, Counselor
LifeStance Health
Counselor, LCPC
Verified Verified
Darien, IL 60561
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(855) 609-7569 View (855) 609-7569
Photo of Kirsten Raether, PsyD, Pre-Licensed Professional
Kirsten Raether
Pre-Licensed Professional, PsyD
Verified Verified
Darien, IL 60561
Dr. Kirsten Raether is a Post Doctoral Fellow in Illinois. She received her B.S. in Psychology from Illinois State University and then went on to receive her M.Ed. and Psy.D. in School Psychology from the APA-accredited Chicago School of Professional Psychology in Chicago. Dr. Raether is also a Nationally Certified School Psychologist (NCSP). She completed her pre-doctoral internship through the University of Arizona Psychology Internship Consortium, where she worked for Tucson Unified School District in both primary and secondary schools.
Dr. Kirsten Raether is a Post Doctoral Fellow in Illinois. She received her B.S. in Psychology from Illinois State University and then went on to receive her M.Ed. and Psy.D. in School Psychology from the APA-accredited Chicago School of Professional Psychology in Chicago. Dr. Raether is also a Nationally Certified School Psychologist (NCSP). She completed her pre-doctoral internship through the University of Arizona Psychology Internship Consortium, where she worked for Tucson Unified School District in both primary and secondary schools.
(630) 791-5100 View (630) 791-5100
Photo of Kimberly Webb-Harper, LPC, Licensed Professional Counselor
Kimberly Webb-Harper
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Darien, IL 60561
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
Kimberly Webb-Harper, a seasoned Licensed Professional Counselor in Illinois, boasts an impressive 24-year career in the social work field. She specializes in adolescent mental health, demonstrating a remarkable ability to navigate the complexities of anxiety, depression, ADHD, and mood and behavior disorders. Her compassionate approach extends to survivors of sexual assault and abuse, as well as those grappling with PTSD and trauma, particularly adolescents facing these challenges.
(630) 949-3787 View (630) 949-3787
Photo of Krista Sherinian, LCSW, Clinical Social Work/Therapist
Krista Sherinian
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, IL 60561
Krista Sherinian, LCSW, has over 27 years of experience helping clients age 5 and up. She often works collaboratively in cases of divorce and with stepfamilies. She got Spanish fluency from a language school in Guanajuato, Mexico. Adult clients have described her work with her as, "practical and life-changing." She addresses mind-body wellness by including in treatment lifestyle tips, relaxation training, guided imagery, and Emotional Freedom Techniques. Her approach to couples or family therapy blends strengths with personality type to learn better communication and ways to grow in partnership.
Krista Sherinian, LCSW, has over 27 years of experience helping clients age 5 and up. She often works collaboratively in cases of divorce and with stepfamilies. She got Spanish fluency from a language school in Guanajuato, Mexico. Adult clients have described her work with her as, "practical and life-changing." She addresses mind-body wellness by including in treatment lifestyle tips, relaxation training, guided imagery, and Emotional Freedom Techniques. Her approach to couples or family therapy blends strengths with personality type to learn better communication and ways to grow in partnership.
(630) 547-3362 View (630) 547-3362
Photo of Ashley Rosales, LCSW, Clinical Social Work/Therapist
Ashley Rosales
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, IL 60561
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley's approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley's approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
(630) 526-7968 View (630) 526-7968
Photo of Stephanie Popp, LCPC, Licensed Professional Counselor
Stephanie Popp
Licensed Professional Counselor, LCPC
Verified Verified
Darien, IL 60561
Stephanie Popp, LCPC, specializes in traumatic experiences, sexual issues, ADHD, and relationship concerns. Stephanie received her undergraduate degree in psychology from University of Illinois at Chicago and her masters degree in clinical mental health counseling from Governors State University. She spent 10 years working with high risk youth, who had been human trafficked, experienced sexual trauma, or had offending behaviors. Stephanie enjoys working with the entire lifespan, especially adolescents and adults 50+. She will use a fully collaborative approach.
Stephanie Popp, LCPC, specializes in traumatic experiences, sexual issues, ADHD, and relationship concerns. Stephanie received her undergraduate degree in psychology from University of Illinois at Chicago and her masters degree in clinical mental health counseling from Governors State University. She spent 10 years working with high risk youth, who had been human trafficked, experienced sexual trauma, or had offending behaviors. Stephanie enjoys working with the entire lifespan, especially adolescents and adults 50+. She will use a fully collaborative approach.
(630) 349-2975 View (630) 349-2975
Photo of Anisa Pasho, MS,  LPC, Licensed Professional Counselor
Anisa Pasho
Licensed Professional Counselor, MS, LPC
Verified Verified
Darien, IL 60561
Anisa Pasho, M. A. , LPC, is dedicated to helping individuals and families navigate life's challenges with a calm, accepting, and growthoriented approach. Serving clients in Illinois, Anisa provides a supportive environment where clients can explore their concerns and find practical solutions to address the hereandnow. Whether working through anxiety, trauma, or life transitions, Anisa's humanistic approach emphasizes each individual's inherent capacity for growth and selfactualization.
Anisa Pasho, M. A. , LPC, is dedicated to helping individuals and families navigate life's challenges with a calm, accepting, and growthoriented approach. Serving clients in Illinois, Anisa provides a supportive environment where clients can explore their concerns and find practical solutions to address the hereandnow. Whether working through anxiety, trauma, or life transitions, Anisa's humanistic approach emphasizes each individual's inherent capacity for growth and selfactualization.
(855) 641-1658 View (855) 641-1658
Photo of Baiba Davydenkovas, MSW,  LSW, Clinical Social Work/Therapist
Baiba Davydenkovas
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Darien, IL 60561
Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, families, and groups. Baiba earned her bachelor’s degree in Latvia in 2020 and graduated from Aurora University with her LSW. With over four years of experience, she specializes in Cognitive Behavioral Therapy (CBT) and realistic interventions. Baiba helps clients connect with their undiscovered strengths and resources, encouraging them to find hope and resilience after loss, divorce, depression, trauma, abuse, life-altering experiences.
Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, families, and groups. Baiba earned her bachelor’s degree in Latvia in 2020 and graduated from Aurora University with her LSW. With over four years of experience, she specializes in Cognitive Behavioral Therapy (CBT) and realistic interventions. Baiba helps clients connect with their undiscovered strengths and resources, encouraging them to find hope and resilience after loss, divorce, depression, trauma, abuse, life-altering experiences.
(630) 324-4699 View (630) 324-4699
Photo of Erica Rose Cummings, NBC-HWC, Pre-Licensed Professional
Erica Rose Cummings
Pre-Licensed Professional, NBC-HWC
Verified Verified
Darien, IL 60561
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
(331) 234-3843 View (331) 234-3843
Photo of Alicia Cummins, MSW,  LSW, Clinical Social Work/Therapist
Alicia Cummins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Darien, IL 60561
Alicia Cummins, LSW, offers compassionate and clientcentered care to individuals, couples, and families in Illinois. With a strong commitment to creating a genuine and rapportdriven therapeutic environment, Alicia helps clients openly express themselves and feel in control of their healing journey. Specializing in evidencebased treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Alicia empowers clients to navigate life's challenges with resilience and clarity.
Alicia Cummins, LSW, offers compassionate and clientcentered care to individuals, couples, and families in Illinois. With a strong commitment to creating a genuine and rapportdriven therapeutic environment, Alicia helps clients openly express themselves and feel in control of their healing journey. Specializing in evidencebased treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Alicia empowers clients to navigate life's challenges with resilience and clarity.
(855) 641-1658 View (855) 641-1658
Photo of Tony Rio, LCPC, Licensed Professional Counselor
Tony Rio
Licensed Professional Counselor, LCPC
Verified Verified
Darien, IL 60561
Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings. In therapy, Tony uses using a variety of techniques such as Acceptance & Commitment Therapy, Mindfulness, Motivational Interviewing, Cognitive Behavior Therapy, Client-Centered Therapy and Solution-Focused Therapy.
Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings. In therapy, Tony uses using a variety of techniques such as Acceptance & Commitment Therapy, Mindfulness, Motivational Interviewing, Cognitive Behavior Therapy, Client-Centered Therapy and Solution-Focused Therapy.
(630) 349-5433 View (630) 349-5433
Photo of Jennifer M Cross, LPC, Licensed Professional Counselor
Jennifer M Cross
Licensed Professional Counselor, LPC
Verified Verified
Darien, IL 60561
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
(630) 634-7812 View (630) 634-7812
Photo of Cory Dolley, Clinical Social Work/Therapist
Cory Dolley
Clinical Social Work/Therapist
Verified Verified
Darien, IL 60561
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
Cory Dolley is a Licensed Social Worker in Illinois who has been practicing since 2019. Cory just wants to be able to help give people a fighting chance to have a healthy, happy, productive life. Perhaps you are someone in your late 20's to 60's and are not used to asking for help because you were taught early never to show vulnerability. Perhaps you are dealing with unacknowledged trauma from years ago that was never seriously addressed. All you know is that you are in pain, and that pain is affecting all your other relationships, making it harder to reach out to others, hard to trust anyone.
(630) 934-1105 View (630) 934-1105
1

How does your Therapist compare?

Number of Therapists in 60561

50+

Average cost per session

$150

Therapists in 60561 who prioritize treating:

97% Anxiety
91% Depression
76% Trauma and PTSD
71% Life Transitions
69% Relationship Issues
69% Grief
66% ADHD

Average years in practice

14 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
81% Aetna
81% UnitedHealthcare UHC | UBH

How Therapists in 60561 see their clients

95% In Person and Online
5% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60561?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.