Therapists in Aurora, IL

Photo of Mary Holmes, Licensed Professional Counselor in Aurora, IL
Mary Holmes
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, IL 60504  (Online Only)
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess struggles, and process emotions. My clients hold the key to their own self-discovery, wellness, and balance and I am honored to walk this path with them.
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess struggles, and process emotions. My clients hold the key to their own self-discovery, wellness, and balance and I am honored to walk this path with them.
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Photo of Mia Williams, Counselor in Aurora, IL
Mia Williams
Counselor, MSEd, LCPC, NCC
Verified Verified
2 Endorsed
Aurora, IL 60503
Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.
Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.
(630) 593-0902 View (630) 593-0902
Photo of Ryan Muir, Licensed Professional Counselor in Aurora, IL
Ryan Muir
Licensed Professional Counselor, LCP
Verified Verified
Aurora, IL 60504
Ryan Muir is a Licensed Professional Counselor in Illinois. He has an MS in Clinical Mental Health/Addiction from National Louis University and a BA in Accounting from North Central College. As a person with a disability, Ryan leads his life with the mindset of "differently abled" rather than "disabled. " This mindset carries over into his therapeutic approach. Finding a balance between out-of-the-box thinking and openness for growth and change can become incredibly healing.
Ryan Muir is a Licensed Professional Counselor in Illinois. He has an MS in Clinical Mental Health/Addiction from National Louis University and a BA in Accounting from North Central College. As a person with a disability, Ryan leads his life with the mindset of "differently abled" rather than "disabled. " This mindset carries over into his therapeutic approach. Finding a balance between out-of-the-box thinking and openness for growth and change can become incredibly healing.
(331) 207-9109 View (331) 207-9109
Photo of Mistie Drews, Clinical Social Work/Therapist in Aurora, IL
Mistie Drews
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, IL 60504
Mistie Drews is a Licensed Clinical Social Worker in Illinois who has been practicing since 2016. Mistie strives to provide a safe, nonjudgmental space to provide therapy. She specializes in addictions and trauma. Mistie also has experience with family and couples and individual therapy. CBT and DBT are methods she has used. In her spare time, Mistie enjoys being near any body of water. She believes in good self-care as therapists for our own mental health. A sense of humor is so important! She has two kids that are now young adults.
Mistie Drews is a Licensed Clinical Social Worker in Illinois who has been practicing since 2016. Mistie strives to provide a safe, nonjudgmental space to provide therapy. She specializes in addictions and trauma. Mistie also has experience with family and couples and individual therapy. CBT and DBT are methods she has used. In her spare time, Mistie enjoys being near any body of water. She believes in good self-care as therapists for our own mental health. A sense of humor is so important! She has two kids that are now young adults.
(630) 349-4893 View (630) 349-4893
Photo of Ascension Therapy Services, Counselor in Aurora, IL
Ascension Therapy Services
Counselor, MSEd, LCPC, NCC
Verified Verified
1 Endorsed
Aurora, IL 60506
We all experience ups and downs. When individuals or families are struggling with difficult emotions, behaviors, memories, or events, then therapy is one option for support. My passion is working alongside my clients to support healthy adjustment, effective communication, and healing. I integrate a variety of strategies including cognitive-behavioral techniques (CBT), existential therapy, client-centered, and mindfulness. We will also consider the influence of your family's culture and history. Most importantly, we will create a space to explore your difficulties together, without judgment and in a safe space.
We all experience ups and downs. When individuals or families are struggling with difficult emotions, behaviors, memories, or events, then therapy is one option for support. My passion is working alongside my clients to support healthy adjustment, effective communication, and healing. I integrate a variety of strategies including cognitive-behavioral techniques (CBT), existential therapy, client-centered, and mindfulness. We will also consider the influence of your family's culture and history. Most importantly, we will create a space to explore your difficulties together, without judgment and in a safe space.
(331) 259-8569 View (331) 259-8569
Photo of Diane Pies Toby, Psychologist in Aurora, IL
Diane Pies Toby
Psychologist, PhD
Verified Verified
Aurora, IL 60505
I am a licensed clinical psychologist with over 25 years of clinical experience. I work primarily with adults who struggle with anxiety, depression, and unresolved psychological trauma. I use my relationship with my clients in order to allow them to discuss uncomfortable emotions such as shame and guilt, in a non-judgmental relationship.
I am a licensed clinical psychologist with over 25 years of clinical experience. I work primarily with adults who struggle with anxiety, depression, and unresolved psychological trauma. I use my relationship with my clients in order to allow them to discuss uncomfortable emotions such as shame and guilt, in a non-judgmental relationship.
(630) 344-9975 View (630) 344-9975
Photo of Anita Johnson, Counselor in Aurora, IL
Anita Johnson
Counselor, LCPC, NCC, CRC, CAMSII, CFRC
Verified Verified
Aurora, IL 60504  (Online Only)
My clients are people from a variety of backgrounds. They often seek me out due to overwhelming problems/conflict in their personal lives and their workplaces. At times they may experience feelings of stress, anxiety, depression, anger. rejection, and low self-esteem, but they want to get better and be happier. As a therapist, I see clients through challenging times and adverse situations. I offer confidentiality and interactive problem-solving, and I help clients learn to use cognitive messaging to promote inner peace and harmony with others.
My clients are people from a variety of backgrounds. They often seek me out due to overwhelming problems/conflict in their personal lives and their workplaces. At times they may experience feelings of stress, anxiety, depression, anger. rejection, and low self-esteem, but they want to get better and be happier. As a therapist, I see clients through challenging times and adverse situations. I offer confidentiality and interactive problem-solving, and I help clients learn to use cognitive messaging to promote inner peace and harmony with others.
(630) 332-3701 View (630) 332-3701
Photo of Sharon Adams, Counselor in Aurora, IL
Sharon Adams
Counselor, MS, LCPC
Verified Verified
Aurora, IL 60504  (Online Only)
Waitlist for new clients
**New Clients waitlist** If you deal with Mood Disorders, Anxiety Disorders, Trauma history, Eating Disorders, Addiction issues, Personality Disorders, Sharon is a licensed clinical therapist that has over 15 years working experience with treating adolescents and adults. Whether you are looking to explore current issues or past deep painful ones, she provides a safe, non-judgmental space to discuss/express/process difficult emotions, thoughts, behaviors and relationships. Her therapy is an eclectic approach using DBT, CBT, ACT, Motivational Interviewing.
**New Clients waitlist** If you deal with Mood Disorders, Anxiety Disorders, Trauma history, Eating Disorders, Addiction issues, Personality Disorders, Sharon is a licensed clinical therapist that has over 15 years working experience with treating adolescents and adults. Whether you are looking to explore current issues or past deep painful ones, she provides a safe, non-judgmental space to discuss/express/process difficult emotions, thoughts, behaviors and relationships. Her therapy is an eclectic approach using DBT, CBT, ACT, Motivational Interviewing.
(630) 354-0507 View (630) 354-0507
Photo of Caryn Schultz, Clinical Social Work/Therapist in Aurora, IL
Caryn Schultz
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Aurora, IL 60502  (Online Only)
I consider it a privilege to work with people who are motivated to change. Whether it’s feeling less anxious or depressed, improving an important relationship or learning to better control intense emotions, I am willing to join you in doing the hard work of change. Though the process is often simple, it’s rarely easy. The alternative option of staying the same, however, is usually much more difficult in the long run. Together, we’ll figure out how you can make your one life the best it can be. Isn’t that result worth the effort?
I consider it a privilege to work with people who are motivated to change. Whether it’s feeling less anxious or depressed, improving an important relationship or learning to better control intense emotions, I am willing to join you in doing the hard work of change. Though the process is often simple, it’s rarely easy. The alternative option of staying the same, however, is usually much more difficult in the long run. Together, we’ll figure out how you can make your one life the best it can be. Isn’t that result worth the effort?
(630) 528-0513 View (630) 528-0513
Photo of Sandra Rincon, Clinical Social Work/Therapist in Aurora, IL
Sandra Rincon
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, IL 60504
Sandra Rincon is a Licensed Clinical Social Worker in Illinois who has been practicing since 2017. She graduated from the University of St. Francis with a Bachelor's of Social Work and from Aurora University with a Master's of Social Work. Sandra has experience with working in communitybased mental health alongside first responders as a police social worker with a background in suicide prevention, grief, and crisis stabilization. She has competency in working with individuals that have experienced symptoms of trauma, depression, anxiety, substance use, and needing crisis stabilization.
Sandra Rincon is a Licensed Clinical Social Worker in Illinois who has been practicing since 2017. She graduated from the University of St. Francis with a Bachelor's of Social Work and from Aurora University with a Master's of Social Work. Sandra has experience with working in communitybased mental health alongside first responders as a police social worker with a background in suicide prevention, grief, and crisis stabilization. She has competency in working with individuals that have experienced symptoms of trauma, depression, anxiety, substance use, and needing crisis stabilization.
(630) 349-4487 View (630) 349-4487
Photo of Dr. Jolene Harbaugh, Psychologist in Aurora, IL
Dr. Jolene Harbaugh
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Aurora, IL 60503  (Online Only)
Waitlist for new clients
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
(630) 394-8708 View (630) 394-8708
Photo of Laura Langes, Psychologist in Aurora, IL
Laura Langes
Psychologist, PsyD
Verified Verified
Aurora, IL 60504
Waitlist for new clients
We all have the capacity to reach our fullest potential. Yet all too often we find ourselves stuck in negative patterns of thinking and acting, unable to see other possibilities. Therapy allows us to make meaning of our difficult life experiences and open up to new ways of thinking, feeling, and being. I strive to provide a safe and supportive environment where clients can learn to identify and express their emotions effectively, develop healthy ways of coping with difficult emotions, improve the quality of their relationships, and increase their self-esteem and sense of self-worth.
We all have the capacity to reach our fullest potential. Yet all too often we find ourselves stuck in negative patterns of thinking and acting, unable to see other possibilities. Therapy allows us to make meaning of our difficult life experiences and open up to new ways of thinking, feeling, and being. I strive to provide a safe and supportive environment where clients can learn to identify and express their emotions effectively, develop healthy ways of coping with difficult emotions, improve the quality of their relationships, and increase their self-esteem and sense of self-worth.
(630) 517-5766 View (630) 517-5766
Photo of Julia Guest, Clinical Social Work/Therapist in Aurora, IL
Julia Guest
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Aurora, IL 60504
Taking the first step to healing is difficult especially when you are unsure where to start and how to get where you would like, making your first appointment is a great start. Are there thing's that you have experienced that feel unresolved? Julia can help you unpack these experiences, feelings, thoughts, and behaviors. Julia also enjoys working with parents and children/teenagers to reconnect with one another and be that bridge of communication. Give Julia a call today for a free 15 min consultation to see if she is a good fit for you.
Taking the first step to healing is difficult especially when you are unsure where to start and how to get where you would like, making your first appointment is a great start. Are there thing's that you have experienced that feel unresolved? Julia can help you unpack these experiences, feelings, thoughts, and behaviors. Julia also enjoys working with parents and children/teenagers to reconnect with one another and be that bridge of communication. Give Julia a call today for a free 15 min consultation to see if she is a good fit for you.
(630) 686-0069 View (630) 686-0069
Photo of Jaymee Goodspeed, Clinical Social Work/Therapist in Aurora, IL
Jaymee Goodspeed
Clinical Social Work/Therapist, LSW
Verified Verified
Aurora, IL 60504
Jaymee Goodspeed is a Licensed Social Worker in Illinois. She has an MSW from Aurora University and EMDR Training from The Trauma Institute & Child Trauma Institute. Jaymee's experience includes the justice-involved population, along with community-based mental health with additional competency working with individuals experiencing symptoms related to trauma, depression, anxiety, ADHD, and substance use disorders and who need crisis stabilization. As a therapist, she utilizes a very honest, empathetic, and diversified approach that is continuously evolving to meet the individual client's needs.
Jaymee Goodspeed is a Licensed Social Worker in Illinois. She has an MSW from Aurora University and EMDR Training from The Trauma Institute & Child Trauma Institute. Jaymee's experience includes the justice-involved population, along with community-based mental health with additional competency working with individuals experiencing symptoms related to trauma, depression, anxiety, ADHD, and substance use disorders and who need crisis stabilization. As a therapist, she utilizes a very honest, empathetic, and diversified approach that is continuously evolving to meet the individual client's needs.
(630) 755-6961 View (630) 755-6961
Photo of Deborah Brozewski, Licensed Professional Counselor in Aurora, IL
Deborah Brozewski
Licensed Professional Counselor, LCPC
Verified Verified
Aurora, IL 60504
Deb Brozewski, LCPC, CADC, is collaborative and non-judgmental, knowing the decision to enter therapy can be difficult. Deb assists clients in assessing and developing strengths to empower positive and healthy decisions. Deb received both a BA and an MA from Northern Illinois University. She has extensive experience working with adolescents and adults struggling with substance abuse, anxiety, depression, and mood disorders. Deb also has a passion for working with the LGBTQIA+ community and is attune to the obstacles that individuals of this community may face.
Deb Brozewski, LCPC, CADC, is collaborative and non-judgmental, knowing the decision to enter therapy can be difficult. Deb assists clients in assessing and developing strengths to empower positive and healthy decisions. Deb received both a BA and an MA from Northern Illinois University. She has extensive experience working with adolescents and adults struggling with substance abuse, anxiety, depression, and mood disorders. Deb also has a passion for working with the LGBTQIA+ community and is attune to the obstacles that individuals of this community may face.
(630) 349-7168 View (630) 349-7168
Photo of JoLeann Trine, Licensed Clinical Professional Counselor in Aurora, IL
JoLeann Trine
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Aurora, IL 60504  (Online Only)
Joey Trine is a Board-Certified Licensed Clinical Professional Counselor (LCPC-BC) a member of the Illinois Association of Adult Development and Aging (IAADA), and former program development chair for IAADA. She has more than 6 years of experience working with adults and seniors who are experiencing variations of grief, anxiety, self-esteem concerns, depression, impulse control, trauma, and issues in effective communication & boundaries.
Joey Trine is a Board-Certified Licensed Clinical Professional Counselor (LCPC-BC) a member of the Illinois Association of Adult Development and Aging (IAADA), and former program development chair for IAADA. She has more than 6 years of experience working with adults and seniors who are experiencing variations of grief, anxiety, self-esteem concerns, depression, impulse control, trauma, and issues in effective communication & boundaries.
(630) 949-3565 View (630) 949-3565
Photo of Vana M Bowen, Licensed Clinical Professional Counselor in Aurora, IL
Vana M Bowen
Licensed Clinical Professional Counselor, MEd, PsyD, LCPC
Verified Verified
Aurora, IL 60502
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
(630) 733-1817 View (630) 733-1817
Photo of Brian Rzepczynski, Clinical Social Work/Therapist in Aurora, IL
Brian Rzepczynski
Clinical Social Work/Therapist, DHS, LCSW, CADC
Verified Verified
Aurora, IL 60505  (Online Only)
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
(630) 473-3145 View (630) 473-3145
Photo of Kim Milton, Clinical Social Work/Therapist in Aurora, IL
Kim Milton
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
1 Endorsed
Aurora, IL 60503  (Online Only)
Client-centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim are substance abuse, anxiety, and family conflict.
Client-centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim are substance abuse, anxiety, and family conflict.
(847) 999-4170 View (847) 999-4170
Photo of Natarsha Porter, Counselor in Aurora, IL
Natarsha Porter
Counselor, MA, NCC, CADC, PCGC
Verified Verified
Aurora, IL 60504
I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. My areas of expertise are individuals struggling with substance, gambling disorders, and mood disorders. I work with a diverse range of challenges including anxiety, trauma, major depressive disorder, Bipolar II and adjustment difficulties. Lets work together on creating a safe place to sort it out.
I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. My areas of expertise are individuals struggling with substance, gambling disorders, and mood disorders. I work with a diverse range of challenges including anxiety, trauma, major depressive disorder, Bipolar II and adjustment difficulties. Lets work together on creating a safe place to sort it out.
(331) 207-9895 View (331) 207-9895

How does your Therapist compare?

Number of Therapists in Aurora, IL

300+

Average cost per session

$150

Therapists in Aurora, IL who prioritize treating:

94% Anxiety
93% Depression
77% Relationship Issues
74% Self Esteem
73% Trauma and PTSD
73% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
73% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Aurora, IL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.