Photo of Philip M Martinez, Counselor in 60532, IL
Philip M Martinez
Counselor, MA, LCPC
Verified Verified
Lisle, IL 60532
The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.
The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.
(630) 557-6651 View (630) 557-6651
Photo of Dave Laurich, Licensed Clinical Professional Counselor in 60532, IL
Dave Laurich
Licensed Clinical Professional Counselor
Verified Verified
Lisle, IL 60532
Dave Laurich is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2018. He has a Masters of Arts in Clinical Mental Health Counseling from Lewis University and a Bachelors of Arts in Psychology from Lewis University. Dave offers genuine authenticity and impeccable veracity to any number of complex issues. He is always willing to meet the client where they are. Dave provides diligent respect to all presenting issues. Outside of work, Dave enjoys creating art using oil pastels.
Dave Laurich is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2018. He has a Masters of Arts in Clinical Mental Health Counseling from Lewis University and a Bachelors of Arts in Psychology from Lewis University. Dave offers genuine authenticity and impeccable veracity to any number of complex issues. He is always willing to meet the client where they are. Dave provides diligent respect to all presenting issues. Outside of work, Dave enjoys creating art using oil pastels.
(331) 246-0398 View (331) 246-0398
Photo of Giselle Roszkowski, Licensed Professional Counselor in 60532, IL
Giselle Roszkowski
Licensed Professional Counselor, LPC
Not Verified Not Verified
Lisle, IL 60532
Giselle Roszkowski is a Licensed Professional Counselor in Illinois. She has a Bachelor of Science from the University of Illinois at Chicago in Psychology and a Masters in Clinical Psychology from Benedictine University. Giselle tries to provide an environment where clients they feel safe and heard in a non-judgmental way. In her spare time, Giselle enjoys spending time with family, travel, reading, and listening to music.
Giselle Roszkowski is a Licensed Professional Counselor in Illinois. She has a Bachelor of Science from the University of Illinois at Chicago in Psychology and a Masters in Clinical Psychology from Benedictine University. Giselle tries to provide an environment where clients they feel safe and heard in a non-judgmental way. In her spare time, Giselle enjoys spending time with family, travel, reading, and listening to music.
(331) 207-9539 View (331) 207-9539
Photo of Carla Marquez Ripley, Counselor in 60532, IL
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
Verified Verified
1 Endorsed
Lisle, IL 60532
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 x706 View (331) 245-3667 x706
Photo of Suzette R. Papadakis, Counselor in 60532, IL
Suzette R. Papadakis
Counselor, LCPC, NCC, CGT
Verified Verified
1 Endorsed
Lisle, IL 60532  (Online Only)
Suzette provides effective counseling as an experienced caring professional. Her approach is customized to meet you where you are struggling with warmth and trust. With over 20 years of experience in providing help for depression, anxiety, substance abuse, trauma and couples counseling.
Suzette provides effective counseling as an experienced caring professional. Her approach is customized to meet you where you are struggling with warmth and trust. With over 20 years of experience in providing help for depression, anxiety, substance abuse, trauma and couples counseling.
(331) 210-9482 View (331) 210-9482
Photo of Mary Kate Carey, Counselor in 60532, IL
Mary Kate Carey
Counselor, LCPC, Coach
Verified Verified
Lisle, IL 60532
I enjoy working with adult professionals who are feeling burnt out, tired of striving for perfection, and stuck reaching for coping skills that no longer serve them. As a therapist, I believe that everything is relational. The most important relationship we have is the one we nourish with ourselves. I empower my clients to refine, deepen, and strengthen their communication, foster emotional intimacy with themselves and others, and address cyclical relational patterns that feel difficult to end.
I enjoy working with adult professionals who are feeling burnt out, tired of striving for perfection, and stuck reaching for coping skills that no longer serve them. As a therapist, I believe that everything is relational. The most important relationship we have is the one we nourish with ourselves. I empower my clients to refine, deepen, and strengthen their communication, foster emotional intimacy with themselves and others, and address cyclical relational patterns that feel difficult to end.
(331) 263-0026 View (331) 263-0026
Photo of Marina Cotsilis, Clinical Social Work/Therapist in 60532, IL
Marina Cotsilis
Clinical Social Work/Therapist, LSW
Verified Verified
Lisle, IL 60532
Marina Cotsilis is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a Master of Social Work from University of Denver, a Bachelor of Arts in Fine Art Photography from Columbia College Chicago, and a Bachelor of Science in Clinical Psychology w/minor in Fine Arts from Loyola University of Chicago. Marina provides her clients with emotional support, guidance, and encouragement. She helps them build coping skills/strategies and the courage and resilience to overcome mental health challenges and life struggles. Marina offers education on mental health symptoms, causes, and treatment options.
Marina Cotsilis is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a Master of Social Work from University of Denver, a Bachelor of Arts in Fine Art Photography from Columbia College Chicago, and a Bachelor of Science in Clinical Psychology w/minor in Fine Arts from Loyola University of Chicago. Marina provides her clients with emotional support, guidance, and encouragement. She helps them build coping skills/strategies and the courage and resilience to overcome mental health challenges and life struggles. Marina offers education on mental health symptoms, causes, and treatment options.
(331) 267-7362 View (331) 267-7362
Photo of Kayla Smiley, Licensed Professional Counselor in 60532, IL
Kayla Smiley
Licensed Professional Counselor, LPC
Not Verified Not Verified
Lisle, IL 60532
Kayla Smiley is a Licensed Professional Counselor in Illinois. She earned a bachelor’s degree in forensic psychology from Western Illinois University and a master’s degree from Lewis University. Kayla’s clinical experience has allowed her to work with clients experiencing depression, anxiety, substance use disorders, personality disorders, mood disorders, trauma, and other compulsive behaviors. Furthermore, coming from a family comprised of military veterans and first responders provides her with personal knowledge and understanding for the specialized care needed within those populations.
Kayla Smiley is a Licensed Professional Counselor in Illinois. She earned a bachelor’s degree in forensic psychology from Western Illinois University and a master’s degree from Lewis University. Kayla’s clinical experience has allowed her to work with clients experiencing depression, anxiety, substance use disorders, personality disorders, mood disorders, trauma, and other compulsive behaviors. Furthermore, coming from a family comprised of military veterans and first responders provides her with personal knowledge and understanding for the specialized care needed within those populations.
(331) 253-4087 View (331) 253-4087
Photo of Victoria Astrosky, Licensed Clinical Professional Counselor in 60532, IL
Victoria Astrosky
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Lisle, IL 60532
Starting therapy can be a difficult decision for a variety of reasons "“ stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life's roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor's degree from SIU Edwardsville and master's degree from SIU Carbondale.
Starting therapy can be a difficult decision for a variety of reasons "“ stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life's roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor's degree from SIU Edwardsville and master's degree from SIU Carbondale.
(331) 244-0965 View (331) 244-0965
Photo of William Fraser Martin, Psychologist in 60532, IL
William Fraser Martin
Psychologist, PsyD, MPH, MSc
Verified Verified
Lisle, IL 60532
My focus as a licensed clinical health psychologist and clinical mind/body practitioner is to provide my clients with the awareness, knowledge, skills, tools and support that they need to cope more constructively with stress, experience less anxiety from fears and phobias, feel less pain, and feel more in control. Over the years, I have worked with individuals who have been diagnosed with Irritable Bowel Syndrome (IBS), Functional Constipation, Tension Headaches, Recurrent Abdominal Pain, and Phobias. I also work with individuals who are preparing for surgery who require additional guidance to lessen the anxiety associated with surgery and dental procedures.
My focus as a licensed clinical health psychologist and clinical mind/body practitioner is to provide my clients with the awareness, knowledge, skills, tools and support that they need to cope more constructively with stress, experience less anxiety from fears and phobias, feel less pain, and feel more in control. Over the years, I have worked with individuals who have been diagnosed with Irritable Bowel Syndrome (IBS), Functional Constipation, Tension Headaches, Recurrent Abdominal Pain, and Phobias. I also work with individuals who are preparing for surgery who require additional guidance to lessen the anxiety associated with surgery and dental procedures.
(331) 204-1751 x202 View (331) 204-1751 x202
Photo of Amy P Nichols, Counselor in 60532, IL
Amy P Nichols
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lisle, IL 60532
Waitlist for new clients
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
(331) 233-1361 View (331) 233-1361
Photo of Ben Harris, Licensed Clinical Professional Counselor in 60532, IL
Ben Harris
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lisle, IL 60532  (Online Only)
As a specialist in the area of OCD and anxiety-related disorders, I am skilled at working with patients who are suffering from all types of anxiety, and I utilize Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. My other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which kids, teens, and adults can feel comfortable and confident in their abilities to reach their goals.
As a specialist in the area of OCD and anxiety-related disorders, I am skilled at working with patients who are suffering from all types of anxiety, and I utilize Cognitive Behavioral Therapy and exposure-based interventions to treat OCD and related disorders (such as hair pulling and skin picking) and Body Dysmorphic Disorder. My other areas of specialty include Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, Social Phobia, Specific Phobia (e.g., fear of spiders, heights). I provide a safe, trusting environment in which kids, teens, and adults can feel comfortable and confident in their abilities to reach their goals.
(630) 749-2497 View (630) 749-2497
Photo of Kimberly Foster, Clinical Social Work/Therapist in 60532, IL
Kimberly Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Lisle, IL 60532
Hello and welcome! Something has brought you here. It is with that curiosity that I am best able to help. I hope that as you read this, you feel encouraged to pursue therapy. My therapeutic approach is integrative. My style is supportive and interactive. Collaboration with my clients is core to my work. I collaborate with each client throughout the therapeutic process to create a space that is compassionate and comfortable. I have a great capacity to meet someone in their present state yet guide them through emotional constraints, stress and vulnerability without judgement.
Hello and welcome! Something has brought you here. It is with that curiosity that I am best able to help. I hope that as you read this, you feel encouraged to pursue therapy. My therapeutic approach is integrative. My style is supportive and interactive. Collaboration with my clients is core to my work. I collaborate with each client throughout the therapeutic process to create a space that is compassionate and comfortable. I have a great capacity to meet someone in their present state yet guide them through emotional constraints, stress and vulnerability without judgement.
(331) 244-2116 View (331) 244-2116
Photo of Charity F Shaw-Moyado, Clinical Social Work/Therapist in 60532, IL
Charity F Shaw-Moyado
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lisle, IL 60532
As a Licensed Clinical Social Worker and Certified Sex Therapist, I provide clients with a supportive, safe space for free self-expression. Through active listening, empathy, and evidence-based techniques, I establish trust and explore behavioral patterns. I facilitate reflection, challenge negative thoughts, and offer resources for personal growth. Together, we embark on a transformative journey towards healing, self-discovery, and a fulfilling life.
As a Licensed Clinical Social Worker and Certified Sex Therapist, I provide clients with a supportive, safe space for free self-expression. Through active listening, empathy, and evidence-based techniques, I establish trust and explore behavioral patterns. I facilitate reflection, challenge negative thoughts, and offer resources for personal growth. Together, we embark on a transformative journey towards healing, self-discovery, and a fulfilling life.
(331) 244-0523 View (331) 244-0523
Photo of Melissa Sogavo, Pre-Licensed Professional in 60532, IL
Melissa Sogavo
Pre-Licensed Professional, LPC, MA, ATR
Verified Verified
Lisle, IL 60532
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
(331) 259-8654 x712 View (331) 259-8654 x712
Photo of Amy R Glinke, Licensed Professional Counselor in 60532, IL
Amy R Glinke
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lisle, IL 60532
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
(630) 599-8791 View (630) 599-8791
Photo of Gary Michelsen, Licensed Clinical Professional Counselor in 60532, IL
Gary Michelsen
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Lisle, IL 60532
therapy, he helps empower others to build upon their strengths and develop skills to enhance their interpersonal relationships and quality of life. While he offers Telehealth appointments, Gary is available for, and much prefers, in-person sessions. Gary earned an MA from Concordia University, and has BA degrees in both psychology and sociology. With over 20 years of experience, Gary worked with individuals, couples, and families in a variety of settings, including schools, hospitals, residential placements, private homes, and social service agencies.
therapy, he helps empower others to build upon their strengths and develop skills to enhance their interpersonal relationships and quality of life. While he offers Telehealth appointments, Gary is available for, and much prefers, in-person sessions. Gary earned an MA from Concordia University, and has BA degrees in both psychology and sociology. With over 20 years of experience, Gary worked with individuals, couples, and families in a variety of settings, including schools, hospitals, residential placements, private homes, and social service agencies.
(331) 241-7858 View (331) 241-7858
Photo of Angela Lynn Dechant, Licensed Professional Counselor in 60532, IL
Angela Lynn Dechant
Licensed Professional Counselor, LCPC
Verified Verified
Lisle, IL 60532
If anxiety, low self-esteem, or tough relationships weigh you down, I'm here for you. You need a safe space to tackle these challenges, learn new skills to cope with everyday stressors, rebuild confidence, and understand your relationships better. Together, let's work on managing anxiety, boosting your self-worth, and fostering healthier connections. You want relief from constant worry, a stronger sense of self, and fulfilling relationships. Let's team up to navigate this journey toward inner peace and a more fulfilling life. You don't have to do this alone.
If anxiety, low self-esteem, or tough relationships weigh you down, I'm here for you. You need a safe space to tackle these challenges, learn new skills to cope with everyday stressors, rebuild confidence, and understand your relationships better. Together, let's work on managing anxiety, boosting your self-worth, and fostering healthier connections. You want relief from constant worry, a stronger sense of self, and fulfilling relationships. Let's team up to navigate this journey toward inner peace and a more fulfilling life. You don't have to do this alone.
(630) 523-8124 View (630) 523-8124
Photo of Karina Ramos, Clinical Social Work/Therapist in 60532, IL
Karina Ramos
Clinical Social Work/Therapist, MSW, PEL, LSW
Verified Verified
Lisle, IL 60532
Waitlist for new clients
I'm a true believer that everything happens for a reason. Although I enjoy planning for most things, sometimes they work differently than how you prepare them. Listening is a fundamental skill. I want to use this skill to hear your story to understand how you see the world. Taking that first step into a therapist's office is tough, but I will make it a safe space for you to decompress and share your story. I hope to provide support to both individuals and families. As a human being, my vital specialty is empathy and listening. To offer you safety knowing I will listen with compassion as you open up your story to begin healing.
I'm a true believer that everything happens for a reason. Although I enjoy planning for most things, sometimes they work differently than how you prepare them. Listening is a fundamental skill. I want to use this skill to hear your story to understand how you see the world. Taking that first step into a therapist's office is tough, but I will make it a safe space for you to decompress and share your story. I hope to provide support to both individuals and families. As a human being, my vital specialty is empathy and listening. To offer you safety knowing I will listen with compassion as you open up your story to begin healing.
(331) 258-3832 x716 View (331) 258-3832 x716
Photo of Lara Govendo, Pre-Licensed Professional in 60532, IL
Lara Govendo
Pre-Licensed Professional
Verified Verified
Lisle, IL 60532  (Online Only)
There are many individuals who, at some point in their lives, will experience trauma. Often causing a myriad of ripple effects, trauma occurs in different ways for each person- such as depression, anxiety, co-dependency, negative self-image, and unhealthy family dynamics/relationships. Whether it stems from childhood, medical or mental health struggles, relationships, or specific events, there are various origins of trauma in our stories. I have experience walking alongside individuals to uncover how trauma changes one's mindset to aid them in getting to the root of unhealthy thought patterns and behaviors.
There are many individuals who, at some point in their lives, will experience trauma. Often causing a myriad of ripple effects, trauma occurs in different ways for each person- such as depression, anxiety, co-dependency, negative self-image, and unhealthy family dynamics/relationships. Whether it stems from childhood, medical or mental health struggles, relationships, or specific events, there are various origins of trauma in our stories. I have experience walking alongside individuals to uncover how trauma changes one's mindset to aid them in getting to the root of unhealthy thought patterns and behaviors.
(331) 260-0680 x714 View (331) 260-0680 x714

How does your Therapist compare?

Number of Therapists in 60532

100+

Average cost per session

$155

Therapists in 60532 who prioritize treating:

94% Anxiety
93% Depression
76% Relationship Issues
69% Grief
66% Trauma and PTSD
64% Self Esteem
64% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
70% Aetna
69% Cigna and Evernorth

How Therapists in 60532 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60532?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.