Therapists in 60525

Establishing and maintaining meaningful relationships is often challenging. Perhaps your relationships lack intimacy, end abruptly, or you find yourself attracting the wrong kind of person. Psychotherapy is a process designed to examine these difficulties. As a therapist, I can assist you in exploring the personal beliefs and relational patterns which keep you from having satisfying relationships. Whether you are wanting to work on a significant relationship in couples or family therapy or address an individual concern, such as anxiety and/or depression, I will tailor the interventions specific to your circumstance. In addition to seeing adults, I have extensive experience working with children and adolescents.
Establishing and maintaining meaningful relationships is often challenging. Perhaps your relationships lack intimacy, end abruptly, or you find yourself attracting the wrong kind of person. Psychotherapy is a process designed to examine these difficulties. As a therapist, I can assist you in exploring the personal beliefs and relational patterns which keep you from having satisfying relationships. Whether you are wanting to work on a significant relationship in couples or family therapy or address an individual concern, such as anxiety and/or depression, I will tailor the interventions specific to your circumstance. In addition to seeing adults, I have extensive experience working with children and adolescents.

I am a Licensed Clinical Social Worker providing individual therapy to older adolescents and adults, assisting in the management of life changes and challenges. For young adults in high school and post high school, managing transitional periods that require making big decisions regarding education, living situations and relationships can feel overwhelming, anxiety producing and isolating. For many adults and seniors, the challenges may focus more on bereavement and loss, health management and unmet expectations regarding new realities.
I am a Licensed Clinical Social Worker providing individual therapy to older adolescents and adults, assisting in the management of life changes and challenges. For young adults in high school and post high school, managing transitional periods that require making big decisions regarding education, living situations and relationships can feel overwhelming, anxiety producing and isolating. For many adults and seniors, the challenges may focus more on bereavement and loss, health management and unmet expectations regarding new realities.

Welcome! My name is Julie, and I have a passion for working with adolescents and young adults struggling with eating disorders, negative body image, and self-esteem. Healing from an eating disorder in a world of disordered eating can be exhausting. My goal is to create a safe space to talk about the heavier emotions we feel, find other healthier ways to cope, and talk about how to navigate recovery and life outside of your eating disorder (that includes how to debunk those "What I Eat in a Day" videos!).
Welcome! My name is Julie, and I have a passion for working with adolescents and young adults struggling with eating disorders, negative body image, and self-esteem. Healing from an eating disorder in a world of disordered eating can be exhausting. My goal is to create a safe space to talk about the heavier emotions we feel, find other healthier ways to cope, and talk about how to navigate recovery and life outside of your eating disorder (that includes how to debunk those "What I Eat in a Day" videos!).

Are you ready for a change? Do you want to take the first step? You cry and don't know why you are crying. Your thoughts are filled with "If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better." But how does it start when you don't even feel like getting out of bed in the morning? Was there a recent loss in your life and it's hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? It's time, let's talk.
Are you ready for a change? Do you want to take the first step? You cry and don't know why you are crying. Your thoughts are filled with "If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better." But how does it start when you don't even feel like getting out of bed in the morning? Was there a recent loss in your life and it's hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? It's time, let's talk.

Are the challenges of parenting seeming to outweigh the joy of parenting lately? Are you struggling to keep up with all of the modern-day expectations of parenting? You’re not alone! Parenting is inherently challenging & sometimes we need a space where we can be honest about what frustrates us in parenting & work through the things about our children (or our spouse!) that keep us up at night.
Are the challenges of parenting seeming to outweigh the joy of parenting lately? Are you struggling to keep up with all of the modern-day expectations of parenting? You’re not alone! Parenting is inherently challenging & sometimes we need a space where we can be honest about what frustrates us in parenting & work through the things about our children (or our spouse!) that keep us up at night.

I am a Licensed Clinical Social Worker (LCSW) with an educational background from the University of Michigan, where I earned both my Bachelor's and Master's degrees in Social Work. For the past 27 years, my professional journey has been deeply rooted in the field of social work, with a focus on fostering positive mental health and well-being in a middle school setting. My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques. I enjoy supporting college age students as they navigate this transitional period of their lives.
I am a Licensed Clinical Social Worker (LCSW) with an educational background from the University of Michigan, where I earned both my Bachelor's and Master's degrees in Social Work. For the past 27 years, my professional journey has been deeply rooted in the field of social work, with a focus on fostering positive mental health and well-being in a middle school setting. My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques. I enjoy supporting college age students as they navigate this transitional period of their lives.

Life is sometimes very difficult. For some it has been difficult for a long time. Living with mental and emotional distress can be overwhelming. The feeling that no one understands can be debilitating. Many find ways to cope that are unhealthy and dangerous leading to a loss of control. If you are someone who wants compassion, empathy and a path out of that dark place and away from self-destructive behaviors, I would like to help. Whether you are struggling with underlying trauma, addictions, an eating disorder, depression, anxiety, or relationship issues, I would like to support you in discovering your healing.
Life is sometimes very difficult. For some it has been difficult for a long time. Living with mental and emotional distress can be overwhelming. The feeling that no one understands can be debilitating. Many find ways to cope that are unhealthy and dangerous leading to a loss of control. If you are someone who wants compassion, empathy and a path out of that dark place and away from self-destructive behaviors, I would like to help. Whether you are struggling with underlying trauma, addictions, an eating disorder, depression, anxiety, or relationship issues, I would like to support you in discovering your healing.

If you are struggling with anxiety, depression, grief, loss, relationship or family conflict and have been hesitant to try therapy or return to therapy, please feel free to reach out for help navigating these difficulties. We all have times in life when it would be beneficial to talk through and process challenging life events with a trained professional who is non-judgmental, empathic and firmly believes in an individual's internal wisdom towards healing when provided the right resources. Often life has a way of throwing us curveballs. It helps to have another person participate alongside us as we figure out how best to cope.
If you are struggling with anxiety, depression, grief, loss, relationship or family conflict and have been hesitant to try therapy or return to therapy, please feel free to reach out for help navigating these difficulties. We all have times in life when it would be beneficial to talk through and process challenging life events with a trained professional who is non-judgmental, empathic and firmly believes in an individual's internal wisdom towards healing when provided the right resources. Often life has a way of throwing us curveballs. It helps to have another person participate alongside us as we figure out how best to cope.

Life can be overwhelming at times, leaving you feeling stressed, anxious, overwhelmed, or stuck. We’ll explore what’s causing these feelings and identify the problems holding you back. Together, we will develop practical solutions, and break them into manageable steps that fit your unique needs. I will be there alongside you on your journey to keep you on the path you choose. I will cheer you on in your successes, I’ll provide insights when you need ideas, and I will provide guidance when you feel lost. Occasionally, I will provide a nudge when you get stuck.
Life can be overwhelming at times, leaving you feeling stressed, anxious, overwhelmed, or stuck. We’ll explore what’s causing these feelings and identify the problems holding you back. Together, we will develop practical solutions, and break them into manageable steps that fit your unique needs. I will be there alongside you on your journey to keep you on the path you choose. I will cheer you on in your successes, I’ll provide insights when you need ideas, and I will provide guidance when you feel lost. Occasionally, I will provide a nudge when you get stuck.

Kristina M Sundermann
Counselor, LCPC, ATR-BC
7 Endorsed
La Grange, IL 60525
Waitlist for new clients
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.

Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Meet Our Therapists

Helping couples find their way back to each other is my passion. I have been working with couples for over 20 years on a variety of issues: managing conflicts more effectively, working through marital crises like affairs, improving communication and emotional connection, and preparing for marriage. The good news is that there are a just few simple things you can learn in therapy that will make a world of difference to the bond you have with your partner.
Helping couples find their way back to each other is my passion. I have been working with couples for over 20 years on a variety of issues: managing conflicts more effectively, working through marital crises like affairs, improving communication and emotional connection, and preparing for marriage. The good news is that there are a just few simple things you can learn in therapy that will make a world of difference to the bond you have with your partner.

Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or general functioning in interpersonal interaction. I specialize in relationships, addiction, depression, anxiety, and trauma, and have over 20 years of experience working with individuals, couples, and families with diverse life experiences and a broad spectrum of personal struggles. I approach each person with unconditional positive regard and encourage authenticity, both in relationships with others and the relationship with oneself.
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or general functioning in interpersonal interaction. I specialize in relationships, addiction, depression, anxiety, and trauma, and have over 20 years of experience working with individuals, couples, and families with diverse life experiences and a broad spectrum of personal struggles. I approach each person with unconditional positive regard and encourage authenticity, both in relationships with others and the relationship with oneself.

My therapeutic style is centered around respect and empathy. I strive to empower and encourage you as the expert in your journey to heal and gain insight into why you do what you do. In my career, I have worked with clients of all ages, including adolescents and adults of diverse backgrounds who are coping with depression, anxiety, trauma, bipolar disorder, substance abuse, life transitions, and more. I am here to support you and to provide you with a safe space where you can learn, grow, and alleviate emotional suffering.
My therapeutic style is centered around respect and empathy. I strive to empower and encourage you as the expert in your journey to heal and gain insight into why you do what you do. In my career, I have worked with clients of all ages, including adolescents and adults of diverse backgrounds who are coping with depression, anxiety, trauma, bipolar disorder, substance abuse, life transitions, and more. I am here to support you and to provide you with a safe space where you can learn, grow, and alleviate emotional suffering.

I bring a compassionate, authentic, and genuine approach in working with individuals and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve goals developed in a solution-focused and collaborative manner.
I bring a compassionate, authentic, and genuine approach in working with individuals and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve goals developed in a solution-focused and collaborative manner.

Stefani Kozlowski, LCSW, is a Licensed Clinical Social Worker who specializes in working with adolescents and adults with varying mental health concerns including mood and anxiety disorders, bipolar disorder, ADHD, adjustment disorders, and trauma-related disorders. Stefani earned her Bachelor of Arts in Psychology from Roosevelt University and obtained her Master’s Degree in Social Work from Simmons University.
Stefani Kozlowski, LCSW, is a Licensed Clinical Social Worker who specializes in working with adolescents and adults with varying mental health concerns including mood and anxiety disorders, bipolar disorder, ADHD, adjustment disorders, and trauma-related disorders. Stefani earned her Bachelor of Arts in Psychology from Roosevelt University and obtained her Master’s Degree in Social Work from Simmons University.

All benefit from a non-judgmental person who will listen, guide, and empower us to make those hard changes in our lives we are struggling to make. I have a 20 year history of supporting individuals, couples, and families to achieve overall wellness. I provide a safe environment for processing emotions that are difficult to work through. I also help my clients to be mindful during times of crisis as well as teaching healthier ways of coping. I focus on guiding clients on how to navigate past difficulties, current struggles, and future fears. If you are struggling and need a guiding hand with a understanding heart, I am here for you!
All benefit from a non-judgmental person who will listen, guide, and empower us to make those hard changes in our lives we are struggling to make. I have a 20 year history of supporting individuals, couples, and families to achieve overall wellness. I provide a safe environment for processing emotions that are difficult to work through. I also help my clients to be mindful during times of crisis as well as teaching healthier ways of coping. I focus on guiding clients on how to navigate past difficulties, current struggles, and future fears. If you are struggling and need a guiding hand with a understanding heart, I am here for you!

Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.

Most come to therapy for relief from distress. While therapy can relieve this, it can also be the gateway to deeper self reflection & discovery that awakens new meaning in our lives. I strive to build a therapy that honors your unique preferences & personhood, focused on the power of exploring your own experiences, strengths, & values. I am passionate about challenging the systemic oppressions that do us harm, and creating compassionate practices of resistance in response. My specialties are in facilitating connection in relationship, cultivating radical self acceptance, & growing trust in both mind & body.
Most come to therapy for relief from distress. While therapy can relieve this, it can also be the gateway to deeper self reflection & discovery that awakens new meaning in our lives. I strive to build a therapy that honors your unique preferences & personhood, focused on the power of exploring your own experiences, strengths, & values. I am passionate about challenging the systemic oppressions that do us harm, and creating compassionate practices of resistance in response. My specialties are in facilitating connection in relationship, cultivating radical self acceptance, & growing trust in both mind & body.

Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
See more therapy options for 60525
How does your Therapist compare?
Number of Therapists in 60525
100+
Average cost per session
$150
Therapists in 60525 who prioritize treating:
95% | Anxiety |
86% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
74% | Life Transitions |
72% | Coping Skills |
72% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
57% | Aetna |
46% | Cigna and Evernorth |
How Therapists in 60525 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60525?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.