"Sometimes children and adolescents feel sad, anxious, and overwhelmed by changing life situations, which may impact the development of their full academic, emotional and social potential. Sometimes a home can be a seat of conflict instead of refuge, because of stressful situations, such as divorce, financial difficulties, or stage-of-life changes. Understanding and working through the complex emotional issues confronting children, adolescents and their families is the focus of my training and my practice. Our goal in treatment is empowerment through strategies that build resilience, strength and hopeful perspectives."

"At CounselCare Connection, P.C. we are committed to meeting the needs of people in personal, emotional, mental or relational crisis. We want to provide guidance to help people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. I am a National Certified Counselor and Licensed Clinical Professional Counselor. I have been credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. I am the co-author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute."

"Do you suffer from chronic pain or chronic illness? Do you struggle with addiction or substance abuse? I understand how challenging it can be to experience a debilitating illness, chronic pain and/or addiction. If your pain or addiction is starting to take control of your life, please consider counseling to help you take back your life. I work with a wide variety of individuals suffering from cancer, autoimmune disorders, diabetes, work-related accidents, and many other adversities. Additionally, as I work with individuals on stress, anxiety, and grief that is occurring as a result of these conditions."

"In my work with children and adolescents, I adopt a collaborative approach with families, schools, and individuals to enhance the therapeutic process of the child. I strive to create a fun, hopeful, and safe environment. When working with middle aged and young adults, I utilize a relational approach to take into consideration social factors and examine the power struggles that impact you as a result of these factors. I also incorporate cognitive behavioral therapy to help build skills and manage stressors. I value diversity and cultural sensitivity as a strong component of my work with each individual. "

"While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face but even more painful to face alone. I am here to offer unbiased support and help process through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and eating disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem."

"Need hope, healing and practical solutions for problems causing depression or anxiety? I help clients get energized and learn how to cope during hard times. I offer caring and understanding support for losses and grief during life changing adjustments and transitions. I will work with you to deal with overwhelming feelings, old trauma and new crises along the way. I specialize in successfully managing difficult challenges and making progress when you struggle with relationships, work, health or other issues. I focus on getting you the resources you need to move past obstacles and find your path to peace and joy!"

"If you or someone close to you is experiencing an emotionally turbulent time, you have taken an invaluable step toward finding solutions. Beginning the process of reaching out for professional help is an indication of your courage to seek change. I am committed to promoting holistic healing and empowerment for individuals, couples, and families. I offer compassionate mental health care to help you through life's difficult transitions, increase your self knowledge, improve your daily functioning, and increase satisfaction with life. I am here to help you cope with depression, anxiety, stress, marital distress, parenting, relationship conflicts, addictions, loss, and grief."

"When challenges arise, where to start may feel overwhelming. Know you are not alone. Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping individuals and couples through anxiety, sadness and frustration. I listen respectfully with warmth and positivity as concerns are heard and better ways forward explored. "

"Do you want to change the direction of your life? Assisting you to feel happier and healthier about yourself is my goal. New ideas, in-depth exploration, sensitive confrontation, and light, purposeful humor are part of my therapeutic style. Together we will work to enhance your strengths and to meet the challenges you face. I offer: short-term individual counseling for problem solving solutions; intensive individual psychotherapy to make major personality changes; counseling to enhance basic communication skills and help you overcome stuck places; group psychotherapy that offers a safe and supportive environment where relationship building and trust are encouraged."

"I specialize in working with adults, young adults, and teenagers who are struggling with a wide range of concerns. In addition to working with individuals, I offer therapy for couples. My clinical focus includes depression, anxiety, low self-esteem, loss, relationship guidance, and life-transitions."

"Would you like to improve your concentration and be more confident and self-assured? Do you wish you could find ways to improve your relationships and/or your performance at home, work or school? Are you experiencing a problem that is interfering with your daily living? If so, it may be time to explore ways to improve your life in a caring, supportive, and encouraging environment. It may be time to improve your overall health, quality of life, and sense of well-being."

"I enjoy working with clients who are adjusting to life's difficulties and managing a life stage or an illness. With over 20 years experience working with people with physical disabilities and chronic illnesses, my special interests include Traumatic Brain Injury and Spinal Cord Injury survivors and their families. Some have had difficult times in earlier life and want to move beyond those limitations and lead fuller lives. Others are going through rough spots and are looking for someone to talk with outside their family or circle of friends."

"Do you have a child or adolescent that is suffering from anxiety or depression? Transitions can be difficult and result in symptoms, stress and unhappiness for some youth. I work to help each person get through their challenges and find their strengths. Families can benefit from a therapist who helps them to process their feelings and experiences. Parents can feel overwelmed when their child is suffering."

"My approach to therapy is primarily Cognitive Behavioral. There is strong evidence to support the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including depression, anxiety and ADHD. In addition to Cognitive Behavioral therapy I draw on other therapeutic approaches. My aim is to offer therapy that is helpful to you. Therefore I work with all my clients to reach an agreement on the goals and methods of therapy. Moreover, as therapy proceeds, I will evaluate our progress, and work with you to make therapy as effective for you as possible."

"Therapy is a place for self-exploration and examination. Therapy can provide help for those seeking guidance to overcome struggles such as relational issues, feelings of depression or anxiety, or other issues. As a therapist, I work collaboratively with clients to identify what I call weights that are holding one down from moving forward in a healthy way. This often involves increasing self-understanding and learning skills to overcome negative emotional states. Initially, we will take the time to identify what you want to achieve from therapy. You may come across scary things like flaws and vulnerabilities that cause suffering."

"Do you want to feel better? Do you want to feel more in control of your life? Currently accepting new clients, I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for twenty years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring and comforting environment."

""Life is full of challenges... it's how you respond to them that makes the difference." - Anonymous No one is exempt from life's challenges, but you don't have to face them alone. Whether you're dealing with personal or familial mental illness, feeling sad, unsure of what's next, or like you just can't cope with some of life's struggles, contact me and together we can work towards you reaching your "better!""

"Ask yourself these three questions... 1) Am I happy? 2) Am I doing what's best for me? 3) Am I in control of my life? I believe that everyone should have the potential to answer yes to those questions and lead a less stressful life. My approach as a counselor is to be encouraging, supportive and collaborate; and help individuals who are struggling with depression, anxiety, marital issues and job stress. I help people to create positive and lasting change in their lives and aid them in achieving their personal goals. Assessments can be conducted in as little as one office visit."