I am a clinician for those struggling with depression, anxiety, and self-esteem related issues. I also am here for those struggling with addiction and the family disruption that accompanies loving those who struggle. In addition, I provide support for those struggling with intimacy and sexual health. My therapeutic approach is client-centered and tailored to the client as an individual. I provide a non-judgmental, relaxed space that is centered around making the client feel a sense of warmth and safety. My goal is to provide a space for the client to fully express and explore their emotions.

Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I am here to help you navigate your way through this complex life transition by providing you support and tools to cope with changes. I also work closely with children, adolescents, and adults. In my work, I strive to create a safe and supportive space to enhance the therapeutic process. I am committed to helping you develop skills to cope with life stressors. I collaborate closely with parents, schools, and other providers to best meet individual needs.

I enjoy working with clients who are adjusting to life's difficulties and managing a life stage or an illness. With over 20 years experience working with people with physical disabilities and chronic illnesses, my special interests include Traumatic Brain Injury and Spinal Cord Injury survivors and their families. Some have had difficult times in earlier life and want to move beyond those limitations and lead fuller lives. Others are going through rough spots and are looking for someone to talk with outside their family or circle of friends.

Do you feel your life is spinning out of control? Do you worry too much or do you see life these days through a negative lens? Are you experiencing problems with your relationships or substances? If so, I can help. I am a non-judgmental therapist with over 15 years of expertise in treating mood disorders, anxiety disorders, relationship difficulties, substance use disorders, behavioral addictions, life transitions, and anger management issues. I also have significant experience with Obsessive-Compulsive Disorder, phobias, grief and loss, ADHD, and Tourette's Disorder. I work with adolescents, adults, and couples.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

As a social worker in private practice for 25 years, I provide family and individual therapy that allows all clients to feel safe and supported in a therapeutic environment. I work with schools and employers to support and strengthen the individual as well as the family. My diverse professional skills allow me to provide resources in multiple areas of mental health. My areas of concentration are children and adolescents, mood disorders in all ages, developmental delays including Autism Spectrum Disorder, eating disorders, clinical assessment and evaluation. I provide clinical support for ages 3 and up.

In the darkness sometimes it is hard to find light. It is in those moments, however, we can discover what we are truly made of and how we can access the strength within to survive, and ultimately thrive. It may seem impossible to know how to cope with the life changing realities physical or emotional changes can bring, or how to support a loved one experiencing such change. I offer an open, compassionate approach while we work together in the unexpected rerouting of your life journey.

ACCEPTING NEW CLIENTS!!! I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client. These include Cognitive Behavioral Therapy, Existential, Person-Centered, and Solution-Focused Therapy. I treat each client as unique and help them set and meet treatment goals.

I am a clinical psychologist, specializing in health and wellness. I offer a mind-body approach to treatment and believe in the power of understanding how our thoughts shape our physical and emotional health. My goal is to provide a collaborative, supportive atmosphere in which we focus on understanding your strengths and find solutions to living a happier and healthier life. My style is integrative and combines cognitive-behavioral therapies, motivational interviewing, and mindfulness. I work with adults and couples.

Have you've felt stuck in your life or relationships? Sense you need a new direction? Wondering how to shake the current mood you're living in? My style is to partner with you to create conditions for change. My holistic approach focuses on deeply listening to your concerns, and working to develop new life competencies toward results that matter to you. My ideal client is one who comes with a desire to change the feelings, behaviors, and patterns that contribute to current pain or suffering, and a willingness to work together to meet the challenges you face.

Are you feeling stuck in life? It takes courage to ask for help and the first step can be the hardest. However, the rewards can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life can throw at you. In working together we will cultivate your growth by understanding the obstacles that you face and developing solutions that can help you gain control of your life and achieve your goals. Ultimately, leading to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

I believe in creating lasting relationships with clients where they feel welcome and open to discussing their needs and wants. In making a connection, I believe in a kind, interactive and non-judgmental approach to listening that allows clients to feel cared for and heard.

Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both skill and wisdom.

"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.

How often do you say to yourself, “I feel stressed or overwhelmed.”? In today’s fast-paced world we have less time in our daily life to process our experiences and feelings. We can find ourselves becoming depressed or frustrated. A therapist can provide the additional support and empathy needed to guide you through these negative feelings.

Are there moments in your day, when you feel overwhelmed, anxious, or sad? There are ways to bridge the gap between merely living from moment to moment to experiencing your best life. What is it that you need? Do you need to let go of anger or find a way to move through your grief. Donna specializes in anxiety, depression, grief/loss, postpartum depression, addiction & domestic violence. Donna offers a safe, Christian, environment that encourages hope, empowerment and strength. She has experience working in hospitals, nursing homes, homeless shelters, residential treatment centers, and mental health treatment centers.

I come from a perspective that focuses on your feelings and the experience that has caused you to seek counseling support. I will help you clearly define your goals and the current difficulties that prevent you from achieving them. I will help you identify and work on aspects of your decision-making process which will allow you to effectively make fulfilling changes.

At Rapid Trauma Resolution Specialists, our Licensed, Certified Practitioners are uniquely trained in an innovative and revolutionary approach to gently and effectively resolve the negative effects and emotional distress related to traumatic events. 90% of clients treated so far report that their trauma symptoms were resolved quickly and effectively. You have probably tried other means of resolving it without full relief. You have come to the right place. We are committed to resolving and clearing the troubling emotions that have been a part of this issue.

Being in a cycle of unhealthy patterns and not recognizing who you are anymore can create feelings of hopelessness and devastation. Dealing with school, work and relationship stress can be overwhelming. Together, we will work towards reducing the negative intensity. Achieving self-awareness and building self-esteem can help you feel whole again. Change can be difficult, but I strive to help you overcome anxiety, depression, stress, life transitions, women’s health issues, unhealthy relationships, and trauma. I also enjoy conducting a variety of neuropsychological assessments and evaluations for pre-surgical psychological clearance.

Need hope, solutions and healing for depression, anxiety or stress? I help clients learn how to cope and manage during the hard times. You will find caring and understanding support with me if you are upset with worries, anger or sadness. I work with overwhelming feelings from the past or new crises day to day. I specialize in successfully managing difficult problems and making real progress on struggles with relationships, work, health or other issues. My focus is on mind body and spirit to move through obstacles on your path to peace and joy!