Therapists in 60515

Are you experiencing a significant life event? Do you feel like you need to make a change? Life can be challenging, but you don’t have to do it alone. My role as a psychologist is to offer a warm and supportive environment to explore these challenges and help you find a meaningful way forward. I work from an evidence-based framework, and I place a high value on empathic listening. I want you to feel understood, gaining insight into what’s going on.

Do you feel like you think differently from others In a way that no one around you understands? Do you find that your passions and interests are not acknowledged as important by those close to you? Being told that you have to become a different person by those around you can be painful and traumatic. It can lead to anxiety, self-doubt, depression, and struggling with identity. This can be true for individuals who are neurodivergent, LGBTQIA+, and multicultural families. So by having a space to express and explore who you are can be therapeutic.

I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.

We envision a world where people from minority groups are able to heal from the emotional scars inflicted by systemic discrimination, poverty, unjust persecution, and marginalization. Healing from intergenerational trauma is a crucial step toward achieving individual and collective wellness. We resonate with author Akshay Dubey that the path to healing doesn't erase the experiences that caused us harm, but rather allows us to move beyond them and live with newfound strength and purpose. At R&B Counseling, we believe in your strength, resilience, and ability to heal and thrive.

I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.

At this time I am still practicing, but I am not accepting new clients. More than likely if you are browsing these pages, you are going through a rough time. Please know that I am kind, observant, and a great listener. I am flexible and tailor each session to the individual needs of each client. I am solution focused and realistic. I take great pride in my ability to earn trust and make my clients feel comfortable, so that each session flows like a natural conversation. I am empathic and non-judgmental. I have a good sense of humor and am down to earth. I would be happy to answer any questions you have.

Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and keeping them stuck.

Emotional growth is best nurtured from a compassionate, encouraging, and non-judgmental perspective. In today’s society, the expectations put on us can be quite demanding, and many times, unrealistic. As a wife and a mother, I understand how agonizing it can be to constantly ask myself, “Am I enough?” Challenging negative thoughts, though it may be difficult, is worth the risk. Living a fulfilling, happy, and productive life is priceless.

Check out more about me & my practice by clicking the website link found on this page (www.livinfreetherapy.com). I'm a laid-back, real-as-it-gets kind of human. Looking to connect with other humans, and if I may be of any assistance in the cultivation of whatever changes and goodness you're seeking in your life, well that would be quite an honor!

I welcome you to my practice site. If you are here at this site I make the assumption that you are secure enough to know that you deserve to feel better and have good relationships. With a comfortable match up of therapist and client, both of us work towards understanding the challenges you face, getting some clarity about what can be changed, and learning how to take action. Getting comfortable involves feeling listened to and understood by me and developing trust that I will be knowledgeable about your subject and I will be supportive and non judgmental in this therapeutic relationship.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.

I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.

I received my Master of Counseling Psychology Degree from Trinity Christian College and continually work to keep myself familiar with new therapies and methods in the field. I will create interventions that are made specifically for a certain person, and are a combination of evidence-based strategies and creative interventions. I am a Licensed Clinical Professional Counselor and have experience working with a wide range of ages, disorders, and cultural backgrounds.

Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

I am a compassionate, warm, and authentic therapist who brings a unique blend of warmth, empathy, and understanding to my work with clients. I understand that everyone's journey is different, and I am committed to providing a safe, nurturing, and supportive space where you can explore your thoughts, feelings, and experiences. I specialize in working with caregivers, parents, people who want to be parents, and high achievers. I understand the challenges that come with these roles, and I'm here to help you find balance, build confidence, and create healthy relationships.

I am Christopher Holloway, a licensed mental health therapist. I began my career as an actor, but I eventually found my passion in helping others through therapy. I am passionate about working with people who are going through life's transitions, such as families with special needs, people who are changing careers, or those who are struggling with anxiety.

I love working with individuals of all ages, and from different backgrounds. I believe that therapy is for any and every person, and my hope is to help people on their therapeutic journey of relief and growth. My goal is to meet each person where they are on their journey, by recognizing and understanding their reasons for coming to therapy. In past experiences, I have worked with many different presenting concerns, including anxiety, depression, life transitions, eating disorders, and more. I also have experience working with perinatal concerns.

Are you having a hard time connecting with your child or watching them struggle? The challenges youth have to navigate today are unique and complicated. Many of my clients are between the ages of 6-18, or parents of kids this age. Many suffer from anxiety, depression, family divorce, thoughts of self harm, oppositional defiant disorder, social/educational concerns at school, etc. Typically I meet with the child and then bring in the parent for the end of session to review and talk action plans/next steps. By working collaboratively with youth and their parents, we can work together to repair relationships and develop strong bonds.

Hey, how's it going lately? My name is Jackie and here's the thing... I am a nerdy, artsy-fartsy, book worm. There, I said it! Anyway, now that we have that out of the way, I primarily work with children, adolescents, young adults, and women that are not feeling like themselves. I also have experience with ABA and working with children that are on the Autism spectrum. I understand that it can be overwhelming trying to find someone you can trust with your stories and what you are going through - and parents, I know you just want to give your children the resources to succeed. Just know that you are not alone.