Therapists in 60442
As a clinical therapist, I specialize in working with children and families using play therapy, and I assist couples navigating divorce and other challenges through Gottman's theory. With a focus on complex trauma, I am a Certified Trauma Professional with extensive experience in diverse and marginalized communities. Passionate about delivering high-quality services to individuals facing mental health and substance use disorders, my clinical vision is to create a secure space for clients and their families to explore vulnerabilities, share stories, and foster personal freedom and empowerment.
As a clinical therapist, I specialize in working with children and families using play therapy, and I assist couples navigating divorce and other challenges through Gottman's theory. With a focus on complex trauma, I am a Certified Trauma Professional with extensive experience in diverse and marginalized communities. Passionate about delivering high-quality services to individuals facing mental health and substance use disorders, my clinical vision is to create a secure space for clients and their families to explore vulnerabilities, share stories, and foster personal freedom and empowerment.
You’re the one everyone counts on, but carrying the weight alone is exhausting. I help first responders and high-functioning adults who feel anxious, burned out, or stuck in trauma regain balance and clarity. Many of the people I work with feel frustrated by patterns they can’t seem to break, even though life looks fine on the outside. I provide therapy for adults in New Lenox, Frankfort, Manhattan, and the southwest Chicago suburbs, focusing on anxiety, trauma, burnout, and relationship stress.
You’re the one everyone counts on, but carrying the weight alone is exhausting. I help first responders and high-functioning adults who feel anxious, burned out, or stuck in trauma regain balance and clarity. Many of the people I work with feel frustrated by patterns they can’t seem to break, even though life looks fine on the outside. I provide therapy for adults in New Lenox, Frankfort, Manhattan, and the southwest Chicago suburbs, focusing on anxiety, trauma, burnout, and relationship stress.
Many of the people I work with feel overwhelmed, stuck, or unsure of their next steps. They may be managing anxiety, depression, relationship stress, life transitions, or the impact of difficult past experiences, and often feel disconnected from themselves or weighed down by responsibilities that feel hard to carry alone. They are looking for a space where they can speak openly without judgment, better understand their emotions and patterns, and develop practical ways to cope with everyday challenges. Their goals often include improving relationships, building confidence, finding balance, and healing from past hurts.
Many of the people I work with feel overwhelmed, stuck, or unsure of their next steps. They may be managing anxiety, depression, relationship stress, life transitions, or the impact of difficult past experiences, and often feel disconnected from themselves or weighed down by responsibilities that feel hard to carry alone. They are looking for a space where they can speak openly without judgment, better understand their emotions and patterns, and develop practical ways to cope with everyday challenges. Their goals often include improving relationships, building confidence, finding balance, and healing from past hurts.
I help children develop skills for managing their emotions and behaviors. This includes teaching them how to identify negative thought patterns, understand the impact of their thoughts on their emotions, and apply healthier thinking patterns to various situations. My goal is to make therapy not only rewarding but fun! I love to incorporate games, crafts, and activities to make therapy more inviting.
I help children develop skills for managing their emotions and behaviors. This includes teaching them how to identify negative thought patterns, understand the impact of their thoughts on their emotions, and apply healthier thinking patterns to various situations. My goal is to make therapy not only rewarding but fun! I love to incorporate games, crafts, and activities to make therapy more inviting.
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
I earned an undergraduate degree for University of Illinois, Chicago with a major in Psychology and minor in Philosophy. Throughout my life, I have always valued helping others by providing a supportive environment and meeting people where they are. I earned my graduate degree in Clinical Mental Health Counseling from Governors State University. I believe that education, prevention and intervention are important when assisting my clients to improve areas of their lives.
I earned an undergraduate degree for University of Illinois, Chicago with a major in Psychology and minor in Philosophy. Throughout my life, I have always valued helping others by providing a supportive environment and meeting people where they are. I earned my graduate degree in Clinical Mental Health Counseling from Governors State University. I believe that education, prevention and intervention are important when assisting my clients to improve areas of their lives.
I completed a Bachelor of Arts degree in Psychology at Northern Illinois University and a Master of Arts degree in Professional Counseling at the Illinois School of Professional Psychology/Argosy University. I have many years of counseling experience from working at community agencies and community colleges. I have worked with ages ranged from very young children to older adults. My work with youth included young children who have experienced trauma or abuse. I have worked with teens whom have experienced a myriad of issues including depression, suicidal ideation, abuse and self-harming behaviors.I completed a Bachelor of Arts degre
I completed a Bachelor of Arts degree in Psychology at Northern Illinois University and a Master of Arts degree in Professional Counseling at the Illinois School of Professional Psychology/Argosy University. I have many years of counseling experience from working at community agencies and community colleges. I have worked with ages ranged from very young children to older adults. My work with youth included young children who have experienced trauma or abuse. I have worked with teens whom have experienced a myriad of issues including depression, suicidal ideation, abuse and self-harming behaviors.I completed a Bachelor of Arts degre
I graduated from Purdue University with my Bachelors in Psychology and a minor in Human Development and Family Studies. I had always known from a young age that I enjoyed working with children and adolescents, and I quickly figured out that Counseling was the right career path for me. I always valued helping others and providing a supportive surrounding for those who may feel lost, alone or helpless. I earned my Masters from the Chicago School of Professional Psychology, with concentrations in Children and Adolescents, and Latino Mental Health.I graduated from Purdue University with my Bachelors in Psychology and a minor in Human De
I graduated from Purdue University with my Bachelors in Psychology and a minor in Human Development and Family Studies. I had always known from a young age that I enjoyed working with children and adolescents, and I quickly figured out that Counseling was the right career path for me. I always valued helping others and providing a supportive surrounding for those who may feel lost, alone or helpless. I earned my Masters from the Chicago School of Professional Psychology, with concentrations in Children and Adolescents, and Latino Mental Health.I graduated from Purdue University with my Bachelors in Psychology and a minor in Human De
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Toya is a Licensed Clinical Social Worker (LCSW) and has more than 10 years of"¯experience providing individual, family and group counseling to adults, children and adolescents and their families in inpatient and outpatient settings. Toya"¯uses a variety of treatment methods ranging from expressive and experiential techniques to cognitive behavioral approaches with the intent to help individuals improve their level of functioning by becoming empowered to manage the complexities of their lives. Toya"¯has a passion for assisting individuals in attaining a healthy life balance, both naturally and spiritually.
Toya is a Licensed Clinical Social Worker (LCSW) and has more than 10 years of"¯experience providing individual, family and group counseling to adults, children and adolescents and their families in inpatient and outpatient settings. Toya"¯uses a variety of treatment methods ranging from expressive and experiential techniques to cognitive behavioral approaches with the intent to help individuals improve their level of functioning by becoming empowered to manage the complexities of their lives. Toya"¯has a passion for assisting individuals in attaining a healthy life balance, both naturally and spiritually.
White Oak Institute for Growth and Wellness LLC
Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD
1 Endorsed
Serves Area
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
There are times in our lives when we may have difficulty adjusting to work, family, and life stressors. Some may have experienced a traumatic event and have difficulty coping. Others may find it challenging to manage anxiety and depression, building healthy relationships, connecting to love ones or coping with other mental health conditions. Whatever the issues may be, there is hope for healing and recovery, having the best quality of life possible.
There are times in our lives when we may have difficulty adjusting to work, family, and life stressors. Some may have experienced a traumatic event and have difficulty coping. Others may find it challenging to manage anxiety and depression, building healthy relationships, connecting to love ones or coping with other mental health conditions. Whatever the issues may be, there is hope for healing and recovery, having the best quality of life possible.
I strive to build a safe place where you feel welcome to be yourself and share your experiences. I believe that when we truly feel heard and validated that is when change will occur. Therapy is a collaborative process and I am dedicated to guiding you on your journey of wellness. My goal is to meet you where you are at and assist you in building your life worth living. I believe in fostering a safe and secure place through rapport building and allowing you to feel comfortable being yourself within the therapeutic relationship.
I strive to build a safe place where you feel welcome to be yourself and share your experiences. I believe that when we truly feel heard and validated that is when change will occur. Therapy is a collaborative process and I am dedicated to guiding you on your journey of wellness. My goal is to meet you where you are at and assist you in building your life worth living. I believe in fostering a safe and secure place through rapport building and allowing you to feel comfortable being yourself within the therapeutic relationship.
I am a mom, a wife, a daughter, and a friend. I also have over 10 years of clinical experience as a licensed social worker. Through empathy, inquiry, and many years of training and experience, I am confident that in our time together, we will be able to explore boundaries, gain insight, establish realistic and attainable goals, and identify healthy coping skills in a way that is meaningful and purposeful for your life.
I am a mom, a wife, a daughter, and a friend. I also have over 10 years of clinical experience as a licensed social worker. Through empathy, inquiry, and many years of training and experience, I am confident that in our time together, we will be able to explore boundaries, gain insight, establish realistic and attainable goals, and identify healthy coping skills in a way that is meaningful and purposeful for your life.
Hi, I’m Grace Richards—a Licensed Clinical Social Worker and Perinatal Mental Health Specialist. I support women and moms who are experiencing anxiety, depression, stress, burnout, and postpartum life. I am licensed in both Illinois and Michigan.
Hi, I’m Grace Richards—a Licensed Clinical Social Worker and Perinatal Mental Health Specialist. I support women and moms who are experiencing anxiety, depression, stress, burnout, and postpartum life. I am licensed in both Illinois and Michigan.
Welcome! I'm so glad you made it here!
Life can feel really overwhelming at times. No matter what you are navigating in life, you don’t have to go through it alone. I'm an LPC and Certified Alcohol and Drug Counselor (CADC), and I’m passionate about helping people move from surviving to thriving. My approach is holistic and collaborative, drawing from evidence-based therapies like CBT and ACT. Together, we’ll explore what’s holding you back and build psychological flexibility to move forward.
Welcome! I'm so glad you made it here!
Life can feel really overwhelming at times. No matter what you are navigating in life, you don’t have to go through it alone. I'm an LPC and Certified Alcohol and Drug Counselor (CADC), and I’m passionate about helping people move from surviving to thriving. My approach is holistic and collaborative, drawing from evidence-based therapies like CBT and ACT. Together, we’ll explore what’s holding you back and build psychological flexibility to move forward.
I believe in creating a warm, nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. My approach is collaborative, focusing on empowering clients to uncover their strengths and work toward meaningful goals. I believe that therapy should be a space where you feel safe, valued, and understood. My approach is grounded in empathy and authenticity, meeting you where you are without judgment or preconceptions. I strive to create a collaborative and affirming environment where you feel empowered to explore your thoughts, emotions, and experiences at your own pace.
I believe in creating a warm, nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. My approach is collaborative, focusing on empowering clients to uncover their strengths and work toward meaningful goals. I believe that therapy should be a space where you feel safe, valued, and understood. My approach is grounded in empathy and authenticity, meeting you where you are without judgment or preconceptions. I strive to create a collaborative and affirming environment where you feel empowered to explore your thoughts, emotions, and experiences at your own pace.
More Therapists Nearby
I am a licensed clinical psychologist with over 10+ years experience of providing psychological and neuropsychological testing services. I conduct assessments confirming diagnoses and functioning related to ADHD, Autism, Alzheimer’s/Dementia, Learning Disabilities (including Dyslexia), Intellectual Disability, Giftedness, Memory, School Accommodations for IEP/504 Plans, OCD, Personality Disorders, and general functioning. I also specialize in testing and confirming neurodivergence.
I am a licensed clinical psychologist with over 10+ years experience of providing psychological and neuropsychological testing services. I conduct assessments confirming diagnoses and functioning related to ADHD, Autism, Alzheimer’s/Dementia, Learning Disabilities (including Dyslexia), Intellectual Disability, Giftedness, Memory, School Accommodations for IEP/504 Plans, OCD, Personality Disorders, and general functioning. I also specialize in testing and confirming neurodivergence.
I have over 30 years of experience in working with individuals of varied ages from adolescents through adulthood including 27 years of working in a local school district along with 10 years of private practice. My bilingual/bicultural (Spanish) skills have allowed me the privilege of guiding a diverse group of clients with varied life challenges. Life requires a delicate balance which can have influence on our lives in unexpected ways. I believe that the development of healthy coping skills and self care are vital tools toward a healthy lifestyle.
I have over 30 years of experience in working with individuals of varied ages from adolescents through adulthood including 27 years of working in a local school district along with 10 years of private practice. My bilingual/bicultural (Spanish) skills have allowed me the privilege of guiding a diverse group of clients with varied life challenges. Life requires a delicate balance which can have influence on our lives in unexpected ways. I believe that the development of healthy coping skills and self care are vital tools toward a healthy lifestyle.
Life comes with inevitable ups and downs, and I believe therapy can be a powerful space for growth, healing, and self-discovery. I’m passionate about working with adolescents and adults as they navigate life’s challenges, relationships, and overall well-being. I specialize in supporting clients with anxiety disorders, depression, identity exploration, navigating relationships, building self-awareness, and managing difficult emotions. I encourage you to come just as you are, and I will meet you there.
Life comes with inevitable ups and downs, and I believe therapy can be a powerful space for growth, healing, and self-discovery. I’m passionate about working with adolescents and adults as they navigate life’s challenges, relationships, and overall well-being. I specialize in supporting clients with anxiety disorders, depression, identity exploration, navigating relationships, building self-awareness, and managing difficult emotions. I encourage you to come just as you are, and I will meet you there.
See more therapy options for 60442
How does your Therapist compare?
Number of Therapists in 60442
10+
Average cost per session
$155
Therapists in 60442 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Grief |
| 82% | Trauma and PTSD |
| 65% | ADHD |
| 65% | Self Esteem |
| 59% | Bipolar Disorder |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 88% | Aetna |
| 88% | Cigna and Evernorth |
How Therapists in 60442 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 60442?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
