Therapists in 60204
The foundation of successful change is a willingness to see things clearly - to be honest with ourselves about our thoughts, feelings, intentions, and actions. In order to do this, we need both courage and compassion that come from the heart. Therapy is about opening our eyes to our emotional needs and the patterns we've developed to get those needs met. We examine what is and isn't working, with compassion and understanding that all feelings and behaviors serve a purpose.
I apply the same approach when working with couples to dig beneath common conflicts and explore the deeper emotions, needs, and hopes for the relationship.
The foundation of successful change is a willingness to see things clearly - to be honest with ourselves about our thoughts, feelings, intentions, and actions. In order to do this, we need both courage and compassion that come from the heart. Therapy is about opening our eyes to our emotional needs and the patterns we've developed to get those needs met. We examine what is and isn't working, with compassion and understanding that all feelings and behaviors serve a purpose.
I apply the same approach when working with couples to dig beneath common conflicts and explore the deeper emotions, needs, and hopes for the relationship.
For two decades I have had the honor of supporting individuals on their journey toward healing and growth. I take an active, collaborative, and individualized treatment approach. I work from a trauma-informed lens utilizing insight-oriented, family systems, ego state, and EMDR therapies. I have expertise in depression, anxiety, PTSD, relationship difficulties, and self-identity exploration. I also help people navigate life transitions, such as early adulthood, career choices, grief and loss, and retirement, in addition to other life transitions. I offer hourly sessions, extended sessions for EMDR and am fluent in Spanish.
For two decades I have had the honor of supporting individuals on their journey toward healing and growth. I take an active, collaborative, and individualized treatment approach. I work from a trauma-informed lens utilizing insight-oriented, family systems, ego state, and EMDR therapies. I have expertise in depression, anxiety, PTSD, relationship difficulties, and self-identity exploration. I also help people navigate life transitions, such as early adulthood, career choices, grief and loss, and retirement, in addition to other life transitions. I offer hourly sessions, extended sessions for EMDR and am fluent in Spanish.
Humans are social creatures, which leads us to be affected by relationships in profound ways. However, relationships are highly complex, and can, at times, be difficult to decipher, form, and maintain. My work with clients has been centered around the development of stronger and healthier relationships, and that work begins with creating and managing powerful bonds between therapist and client. I believe every relationship exists on its own terms and with its own nuances, and I strive to help others see the connections in their lives for what they are, instead of what they wish they were.
Humans are social creatures, which leads us to be affected by relationships in profound ways. However, relationships are highly complex, and can, at times, be difficult to decipher, form, and maintain. My work with clients has been centered around the development of stronger and healthier relationships, and that work begins with creating and managing powerful bonds between therapist and client. I believe every relationship exists on its own terms and with its own nuances, and I strive to help others see the connections in their lives for what they are, instead of what they wish they were.
If you are suffering the grief of a loved one, the pain of a difficult transition or going through major changes in your life that leave you feeling stuck, hopeless, and not knowing where to turn I could be the person to help you work through the issues underlying these difficulties.
If you are suffering the grief of a loved one, the pain of a difficult transition or going through major changes in your life that leave you feeling stuck, hopeless, and not knowing where to turn I could be the person to help you work through the issues underlying these difficulties.
You’re not too much. You’re not too messy, too angry, too complicated, or too lost. You don’t need to be more polite, more grateful, more productive, or more resilient. I work with people who carry heavy stories—who’ve been the strong one, the peacekeeper, the truth-teller, the one who left or stayed too long. You may have been labeled sensitive, dramatic, selfish, or intense. You might be grieving something no one else sees. You might be numb, checked out, or pretending to be "fine". You may be aching for permission to want more—for someone to hear the parts of your story you’ve learned to silence. We can start there.
You’re not too much. You’re not too messy, too angry, too complicated, or too lost. You don’t need to be more polite, more grateful, more productive, or more resilient. I work with people who carry heavy stories—who’ve been the strong one, the peacekeeper, the truth-teller, the one who left or stayed too long. You may have been labeled sensitive, dramatic, selfish, or intense. You might be grieving something no one else sees. You might be numb, checked out, or pretending to be "fine". You may be aching for permission to want more—for someone to hear the parts of your story you’ve learned to silence. We can start there.
I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available.
I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available.
Life moves in spirals, not straight lines, and healing often follows a similar rhythm. I offer a grounded, compassionate space where we honor both the mind and body, exploring the stories you carry while learning to tune into the wisdom beneath them. I help client's reconnect with themselves, move through whats keeping them stagnant, and step into a more empowered, rooted and aligned version of who they are. I also deeply value supporting Latinx and bicultural communities.
Life moves in spirals, not straight lines, and healing often follows a similar rhythm. I offer a grounded, compassionate space where we honor both the mind and body, exploring the stories you carry while learning to tune into the wisdom beneath them. I help client's reconnect with themselves, move through whats keeping them stagnant, and step into a more empowered, rooted and aligned version of who they are. I also deeply value supporting Latinx and bicultural communities.
Often people see therapy as a one-sided conversation, with the therapist listening to your problems, issues and providing quick solutions. My goal as a therapist is to allow people the space to be honest, vulnerable, and direct in a safe environment. Therapy is a process that requires commitment to vulnerability and an openness to exploring different ways of thinking, approaching problems, and tackling it onward! Therapy does not have to be painful and intimidating! My goal as a therapist is to understand you as a whole person and your thought process and challenge some of those existing thought patterns, behaviors, and frameworks.
Often people see therapy as a one-sided conversation, with the therapist listening to your problems, issues and providing quick solutions. My goal as a therapist is to allow people the space to be honest, vulnerable, and direct in a safe environment. Therapy is a process that requires commitment to vulnerability and an openness to exploring different ways of thinking, approaching problems, and tackling it onward! Therapy does not have to be painful and intimidating! My goal as a therapist is to understand you as a whole person and your thought process and challenge some of those existing thought patterns, behaviors, and frameworks.
Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
More Therapists Nearby
I specialize in working with clients who are struggling with obsessive-compulsive disorder, panic disorder, social anxiety disorder, post-traumatic stress, and other anxiety related conditions. My approach emphasizes giving the client control over the process of approaching the things, situations, and experiences that they fear. The goals for many of my clients often include reevaluating the things, situations, and experience that they fear to reduce anxiety; to decrease and/or eliminate medications for managing anxiety; and to live a more fulfilling life.
I specialize in working with clients who are struggling with obsessive-compulsive disorder, panic disorder, social anxiety disorder, post-traumatic stress, and other anxiety related conditions. My approach emphasizes giving the client control over the process of approaching the things, situations, and experiences that they fear. The goals for many of my clients often include reevaluating the things, situations, and experience that they fear to reduce anxiety; to decrease and/or eliminate medications for managing anxiety; and to live a more fulfilling life.
Art therapy involves connecting the body, mind and spirit. I believe that we all have the innate ability to heal. We have a safe environment to process, allowing for increased insight, removing roadblocks to growth, and reframing perceptions. In therapy, I emphasize the use of art, movement and mindfulness in a collaborative therapeutic relationship. Art therapy gives an opportunity to facilitate integration that can lead to a new state of embodiment and awareness, resulting in an improved quality of life.
Art therapy involves connecting the body, mind and spirit. I believe that we all have the innate ability to heal. We have a safe environment to process, allowing for increased insight, removing roadblocks to growth, and reframing perceptions. In therapy, I emphasize the use of art, movement and mindfulness in a collaborative therapeutic relationship. Art therapy gives an opportunity to facilitate integration that can lead to a new state of embodiment and awareness, resulting in an improved quality of life.
I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout. My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.
I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout. My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns and observational behaviors generated from a place of survival.
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns and observational behaviors generated from a place of survival.
Are you ready to take action and bring about positive change in your life and relationships? Are you looking for a deeper understanding of both who you are and how that shapes your interactions with the world? I feel passionately about guiding individuals and couples as you develop the skills needed for positive and impactful change both individually and within your relationships. I will help you to gain a better understanding of your own story and how it shapes your interactions with the world.
Are you ready to take action and bring about positive change in your life and relationships? Are you looking for a deeper understanding of both who you are and how that shapes your interactions with the world? I feel passionately about guiding individuals and couples as you develop the skills needed for positive and impactful change both individually and within your relationships. I will help you to gain a better understanding of your own story and how it shapes your interactions with the world.
As a queer, neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation! While I'm an art therapist, I'm also a counselor and can provide traditional talk therapy. Art therapy offers a fresh way to view challenges and explore solutions, with no art experience needed.
As a queer, neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation! While I'm an art therapist, I'm also a counselor and can provide traditional talk therapy. Art therapy offers a fresh way to view challenges and explore solutions, with no art experience needed.
Are you feeling anxious, overwhelmed, depressed, or just need someone to talk to? If so, you have stumbled across the right page. I am here for you; I will listen to you and make you feel heard. My goal is to help individuals find the path they are meant to be on by using a warm, safe, and open approach that is unique to you. I can guide you through any obstacles you are facing. We will build upon your strengths, enhance your self-esteem, and encourage growth that will help you become the best version of yourself.
Are you feeling anxious, overwhelmed, depressed, or just need someone to talk to? If so, you have stumbled across the right page. I am here for you; I will listen to you and make you feel heard. My goal is to help individuals find the path they are meant to be on by using a warm, safe, and open approach that is unique to you. I can guide you through any obstacles you are facing. We will build upon your strengths, enhance your self-esteem, and encourage growth that will help you become the best version of yourself.
Selecting a Therapist to partner in your journey of self discovery and change is an important decision. I have over 30 years of experience treating adolescents and adults with a wide range of issues. My experience has taught me that people have a great deal of internal wisdom, but sometimes need assistance in accessing and utilizing that information. In 2012 I founded Reflections Psychotherapy: Seeing, Freeing, Being. This name mirrors many aspects of my treatment approach.
Selecting a Therapist to partner in your journey of self discovery and change is an important decision. I have over 30 years of experience treating adolescents and adults with a wide range of issues. My experience has taught me that people have a great deal of internal wisdom, but sometimes need assistance in accessing and utilizing that information. In 2012 I founded Reflections Psychotherapy: Seeing, Freeing, Being. This name mirrors many aspects of my treatment approach.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
As a trauma-nformed therapist, I also have extensive experience treating anxiety-related disorders, depression, sexual trauma, , grief & loss, and relationship problems. Because so many of these things are intertwined we'll work together to untangle and resolve the issues that are impacting your overall well-being. SOGIE-informed. CBT and EMDR trained.
As a trauma-nformed therapist, I also have extensive experience treating anxiety-related disorders, depression, sexual trauma, , grief & loss, and relationship problems. Because so many of these things are intertwined we'll work together to untangle and resolve the issues that are impacting your overall well-being. SOGIE-informed. CBT and EMDR trained.
Congratulations on taking such a meaningful step in your effort towards well being and peace. Working together, I will help you effectively discern what might be stopping you from a most satisfying and meaningful life. You may be facing the challenges of anxiety or depression, and I look forward to assisting you in addressing that painful experience. I work with people struggling with life's adjustments, including receiving a medical diagnosis, a change such as a death of a loved one or separation in a relationship, adjustment to parenting, and professional changes.
Congratulations on taking such a meaningful step in your effort towards well being and peace. Working together, I will help you effectively discern what might be stopping you from a most satisfying and meaningful life. You may be facing the challenges of anxiety or depression, and I look forward to assisting you in addressing that painful experience. I work with people struggling with life's adjustments, including receiving a medical diagnosis, a change such as a death of a loved one or separation in a relationship, adjustment to parenting, and professional changes.
See more therapy options for 60204
How does your Therapist compare?
Number of Therapists in 60204
< 10
Therapists in 60204 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 89% | Grief |
| 78% | Relationship Issues |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
| 78% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
| 57% | Aetna |
How Therapists in 60204 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 60204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

