Therapists in 60202
Through my 12 years of experience working at the Alzheimer’s Association, I have helped countless people successfully navigate the complexities of this devastating disease. With Dementia Care Consulting, I provide guidance and practical tools to help you manage care responsibilities, cope with role changes, and preserve connection, dignity, and quality of life for you and your loved one. Feeling overwhelmed, isolated or fearful of the road ahead due to a dementia diagnosis? With counseling, I create a safe space to process feelings such as anger, sadness and frustration so that you don’t lose yourself while caring for others.
Through my 12 years of experience working at the Alzheimer’s Association, I have helped countless people successfully navigate the complexities of this devastating disease. With Dementia Care Consulting, I provide guidance and practical tools to help you manage care responsibilities, cope with role changes, and preserve connection, dignity, and quality of life for you and your loved one. Feeling overwhelmed, isolated or fearful of the road ahead due to a dementia diagnosis? With counseling, I create a safe space to process feelings such as anger, sadness and frustration so that you don’t lose yourself while caring for others.
I view therapy as a collaborative process: I accompany you on your journey and we work together, in a spirit of genuine curiosity, to foster your self-awareness, insight into patterns which are no longer working for you, and the capacity to make conscious choices that will lead to a more meaningful and satisfying life. I find each therapy process differs in accordance with one’s personal story, needs, values, and goals. I believe an individual comes to therapy having done the best they could with what they know and no subject is taboo. My style is warm and empathic, creative and non-judgmental.
I view therapy as a collaborative process: I accompany you on your journey and we work together, in a spirit of genuine curiosity, to foster your self-awareness, insight into patterns which are no longer working for you, and the capacity to make conscious choices that will lead to a more meaningful and satisfying life. I find each therapy process differs in accordance with one’s personal story, needs, values, and goals. I believe an individual comes to therapy having done the best they could with what they know and no subject is taboo. My style is warm and empathic, creative and non-judgmental.
I believe the therapeutic relationship is the crucible within which clients are helped to heal their pain. I take an active role in the therapeutic process by engaging with the client so he or she feels understood, respected, and seen. The feelings of shame, fear, anxiety and other painful emotions are worked through so the client feels taken care of. The clients I treat often come into therapy in a survival mode. I help people in moving from survival to a life of thriving and self love. Dysfunctional behaviors creates people who feel inauthentic, even to themselves. I assist people in developing true authenticity and a real self.
I believe the therapeutic relationship is the crucible within which clients are helped to heal their pain. I take an active role in the therapeutic process by engaging with the client so he or she feels understood, respected, and seen. The feelings of shame, fear, anxiety and other painful emotions are worked through so the client feels taken care of. The clients I treat often come into therapy in a survival mode. I help people in moving from survival to a life of thriving and self love. Dysfunctional behaviors creates people who feel inauthentic, even to themselves. I assist people in developing true authenticity and a real self.
I believe everyone deserves a life that feels both meaningful and manageable. I’m dedicated to supporting individuals as they navigate life’s complexities with compassion, curiosity, and care.
In our work together, I strive to create a warm, collaborative, and nonjudgmental space where you feel truly heard, understood, and supported. I take an inclusive approach and welcome individuals from all walks of life, including those within the LGBTQIA+ community.
I believe everyone deserves a life that feels both meaningful and manageable. I’m dedicated to supporting individuals as they navigate life’s complexities with compassion, curiosity, and care.
In our work together, I strive to create a warm, collaborative, and nonjudgmental space where you feel truly heard, understood, and supported. I take an inclusive approach and welcome individuals from all walks of life, including those within the LGBTQIA+ community.
Life can be tough, but you don't have to face it alone. If you're feeling burdened by the past and struggling to move forward, I’m here to help you make sense of those moments, increase your self-esteem, and navigate life changes successfully. Whether it's relationship challenges or you're simply searching for clarity, this is a space to grow. Also, as a Level 2 Gottman-trained couples therapist, I help partners deepen their emotional connection and intimacy and manage conflicts effectively. Together, we can create sustainable change for a more fulfilling life.
Life can be tough, but you don't have to face it alone. If you're feeling burdened by the past and struggling to move forward, I’m here to help you make sense of those moments, increase your self-esteem, and navigate life changes successfully. Whether it's relationship challenges or you're simply searching for clarity, this is a space to grow. Also, as a Level 2 Gottman-trained couples therapist, I help partners deepen their emotional connection and intimacy and manage conflicts effectively. Together, we can create sustainable change for a more fulfilling life.
You’ve spent years trying to keep the peace in your relationship, but somehow nothing you do ever seems to be enough. You’ve tried being patient, choosing your words carefully, and putting your own needs aside—hoping things would get better. Instead, you’ve been left questioning yourself and wondering if you’re asking for too much. Over time, it can be hard to trust yourself or even know what you want anymore. Whether you’re feeling stuck, considering divorce, or trying to make sense of a one-sided relationship, I’m here to help.
You’ve spent years trying to keep the peace in your relationship, but somehow nothing you do ever seems to be enough. You’ve tried being patient, choosing your words carefully, and putting your own needs aside—hoping things would get better. Instead, you’ve been left questioning yourself and wondering if you’re asking for too much. Over time, it can be hard to trust yourself or even know what you want anymore. Whether you’re feeling stuck, considering divorce, or trying to make sense of a one-sided relationship, I’m here to help.
My clients include adults of all ages. I am warm, skilled therapist with knowledge and experience with a broad range of issues. I have expertise in working with people who are anxious, depressed, or who have experienced trauma or loss. I facilitate groups called "Honoring Our Lost Mothers and Others: Connecting and Reconnecting" and Honoring Our Departed Animal Companions for people who have experienced a significant loss. The participants use art materials to honor and express their loss. No art experience is necessary.
My clients include adults of all ages. I am warm, skilled therapist with knowledge and experience with a broad range of issues. I have expertise in working with people who are anxious, depressed, or who have experienced trauma or loss. I facilitate groups called "Honoring Our Lost Mothers and Others: Connecting and Reconnecting" and Honoring Our Departed Animal Companions for people who have experienced a significant loss. The participants use art materials to honor and express their loss. No art experience is necessary.
I work from a solution-focused and relational psychodynamic perspective. In other words, through our developing therapy relationship we build safety for the work we will do together, exploring your past and your early developmental influences. These help inform us about current patterns of thought, behaviors and social relationships. In this context we work together to find solutions to contemporary problems, and to identify and overcome current life challenges.
I work from a solution-focused and relational psychodynamic perspective. In other words, through our developing therapy relationship we build safety for the work we will do together, exploring your past and your early developmental influences. These help inform us about current patterns of thought, behaviors and social relationships. In this context we work together to find solutions to contemporary problems, and to identify and overcome current life challenges.
Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.
Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.
Life offers both ordinary and unexpected challenges that may leave you struggling. Using a protective, nurturing and flexible approach, I draw from a range of techniques to support individuals, couples and adolescents dealing with anxiety, depression, trauma and loss. We will work together to explore beliefs, behaviors and situations that hinder the expression of your true self, using your own strengths to support your growth and development. Every healing journey is unique- and all individuals have their own gifts to access. I am committed to exploring these through an anti-oppressive and anti-racist lens.
Life offers both ordinary and unexpected challenges that may leave you struggling. Using a protective, nurturing and flexible approach, I draw from a range of techniques to support individuals, couples and adolescents dealing with anxiety, depression, trauma and loss. We will work together to explore beliefs, behaviors and situations that hinder the expression of your true self, using your own strengths to support your growth and development. Every healing journey is unique- and all individuals have their own gifts to access. I am committed to exploring these through an anti-oppressive and anti-racist lens.
Let’s dig deeper. As a trauma-informed clinician, I can help you process what happened to you in a space that both challenges and affirms. Clients describe me as warm, curious, and non-judgmental. My specialties include PTSD/C-PTSD, domestic violence, partner abuse, sexual assault/abuse, sudden loss, grief, guilt/shame, depression and anxiety. I also have experience treating ADHD/focus issues, dissociation, self-harm behaviors, disordered eating, addiction, suicidal ideation and couples issues. I work with youth, adults, couples/groups/families. My practice is LGBTQ-welcoming and sex-positive.
Let’s dig deeper. As a trauma-informed clinician, I can help you process what happened to you in a space that both challenges and affirms. Clients describe me as warm, curious, and non-judgmental. My specialties include PTSD/C-PTSD, domestic violence, partner abuse, sexual assault/abuse, sudden loss, grief, guilt/shame, depression and anxiety. I also have experience treating ADHD/focus issues, dissociation, self-harm behaviors, disordered eating, addiction, suicidal ideation and couples issues. I work with youth, adults, couples/groups/families. My practice is LGBTQ-welcoming and sex-positive.
Rachel Goldsmith, Shoreline Psychotherapy, PLLC
Marriage & Family Therapist, MA, LMFT
Evanston, IL 60202
I am a Licensed Marriage and Family Therapist, available to work with clients in both Illinois and Michigan. My areas of expertise are with emerging adults dealing with the unique challenges of transitioning into adulthood, couples in conflict or for whom trauma histories exist for one or both partners, and women coping with balancing the many roles they occupy. If you feel disconnected, either from yourself or others, I will join you in a process of being present and experiencing the transformative power of being seen and heard so that you can begin to see and hear your true self.
I am a Licensed Marriage and Family Therapist, available to work with clients in both Illinois and Michigan. My areas of expertise are with emerging adults dealing with the unique challenges of transitioning into adulthood, couples in conflict or for whom trauma histories exist for one or both partners, and women coping with balancing the many roles they occupy. If you feel disconnected, either from yourself or others, I will join you in a process of being present and experiencing the transformative power of being seen and heard so that you can begin to see and hear your true self.
Do you find yourself pushing through, even when your mind and body are asking you to slow down? Maybe you're used to saying, "I'm fine," while feeling overwhelmed, disconnected, or exhausted beneath the surface. I work with people navigating anxiety, trauma, burnout, major life transitions, and the unique pressures that can come with creative careers. My clients are often thoughtful, capable, and high-achieving. They don't need someone to tell them what to do. They want to better understand themselves, regulate their nervous systems, and create meaningful, lasting change. I'm here to help guide that process.
Do you find yourself pushing through, even when your mind and body are asking you to slow down? Maybe you're used to saying, "I'm fine," while feeling overwhelmed, disconnected, or exhausted beneath the surface. I work with people navigating anxiety, trauma, burnout, major life transitions, and the unique pressures that can come with creative careers. My clients are often thoughtful, capable, and high-achieving. They don't need someone to tell them what to do. They want to better understand themselves, regulate their nervous systems, and create meaningful, lasting change. I'm here to help guide that process.
I am a Senior Candidate in Training at the C.G. Jung Institute of Chicago. Analysis is growth, a deeper understanding of ourselves and the meaning we make of our lives. We all have experienced feelings or behaviors that seem confusing. We get overwhelmed with emotion, stuck in our lives or alienated from ourselves and others. To understand the unconscious material that drives these experiences, I work with dreams, myth, sand tray and the imaginal. Transformation occurs when we raise awareness and introduce more complexity into the way we see ourselves and the world around us. I work with couples in addition to individual work.
I am a Senior Candidate in Training at the C.G. Jung Institute of Chicago. Analysis is growth, a deeper understanding of ourselves and the meaning we make of our lives. We all have experienced feelings or behaviors that seem confusing. We get overwhelmed with emotion, stuck in our lives or alienated from ourselves and others. To understand the unconscious material that drives these experiences, I work with dreams, myth, sand tray and the imaginal. Transformation occurs when we raise awareness and introduce more complexity into the way we see ourselves and the world around us. I work with couples in addition to individual work.
At times in our lives we all have experiences that leave us feeling anxious, depressed, sad, grieving, stressed, worried, uncertain, vulnerable, fearful, frustrated, angry, confused, at a loss. An experienced therapist can help deal with the current issues causing the distress, as well as explore the life experiences that may be contributing to one's current emotional struggles. I work with adults who want to change patterns of thinking, acting, and feeling that contribute to dissatisfaction in daily life. Some of those issues include: Relationships; Grief and Loss; Mood Disorders; Trauma; Parenting; Life Transitions; Self-Esteem.
At times in our lives we all have experiences that leave us feeling anxious, depressed, sad, grieving, stressed, worried, uncertain, vulnerable, fearful, frustrated, angry, confused, at a loss. An experienced therapist can help deal with the current issues causing the distress, as well as explore the life experiences that may be contributing to one's current emotional struggles. I work with adults who want to change patterns of thinking, acting, and feeling that contribute to dissatisfaction in daily life. Some of those issues include: Relationships; Grief and Loss; Mood Disorders; Trauma; Parenting; Life Transitions; Self-Esteem.
Change is hard. But change is necessary when we find ourselves in situations where we feel sad, anxious, angry or stuck. My ultimate goal as a therapist is to help you develop more options in life -- to help you realize your potential in love, work and play. This involves the development of new ways of thinking, feeling and behaving. I will be your collaborator in this process. I will strive to create a safe, empathic and non-judgmental environment that will allow you to identify and explore your current struggles. Working together, change is possible.
Change is hard. But change is necessary when we find ourselves in situations where we feel sad, anxious, angry or stuck. My ultimate goal as a therapist is to help you develop more options in life -- to help you realize your potential in love, work and play. This involves the development of new ways of thinking, feeling and behaving. I will be your collaborator in this process. I will strive to create a safe, empathic and non-judgmental environment that will allow you to identify and explore your current struggles. Working together, change is possible.
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
Someone tells you that you've got great insight. Now what?
"Go to therapy" can mean so many things. It's hard not to talk yourself in circles when you're used to having to explain yourself, take care of everyone else's feelings, or postpone your own comfort to get things done. We do these things to survive, and it would be so much easier if naming our struggles were the only step, instead of just the first one.
I specialize in step two, primarily with individuals who are high-masking, balancing a combination of diagnoses, and familiar with the loneliness of living between and beyond society’s margins.
Someone tells you that you've got great insight. Now what?
"Go to therapy" can mean so many things. It's hard not to talk yourself in circles when you're used to having to explain yourself, take care of everyone else's feelings, or postpone your own comfort to get things done. We do these things to survive, and it would be so much easier if naming our struggles were the only step, instead of just the first one.
I specialize in step two, primarily with individuals who are high-masking, balancing a combination of diagnoses, and familiar with the loneliness of living between and beyond society’s margins.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
Many people encounter pain in life that becomes overwhelming. I work with adults and couples who have experiences with trauma, anxiety, depression and relationship struggles. In our work together, we will gain a deeper understanding of your history and how it shapes your experiences. In doing so, we help you gain awareness of the areas where you're feeling stuck, help you integrate and feel more whole.
Many people encounter pain in life that becomes overwhelming. I work with adults and couples who have experiences with trauma, anxiety, depression and relationship struggles. In our work together, we will gain a deeper understanding of your history and how it shapes your experiences. In doing so, we help you gain awareness of the areas where you're feeling stuck, help you integrate and feel more whole.
See more therapy options for 60202
How does your Therapist compare?
Number of Therapists in 60202
200+
Average cost per session
$164
Therapists in 60202 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 74% | Aetna |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 60202 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


