Therapists in 60175

Photo of Tanya Gluzerman, Psychologist, PsyD
Tanya Gluzerman
Psychologist, PsyD
Saint Charles, IL 60175
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
(630) 984-6691 View (630) 984-6691
Photo of Bonnie McDaniel - Evolve Family Therapy, Licensed Clinical Professional Counselor, MEd, LCPC, ASDCS
Evolve Family Therapy
Licensed Clinical Professional Counselor, MEd, LCPC, ASDCS
1 Endorsed
Saint Charles, IL 60175
Hi! I’m Bonnie McDaniel, owner of Evolve Family Therapy. Are you grappling with constant anxiety, struggling to overcome depression, finding it hard to manage work-related stress, or dealing with relationship conflicts? Perhaps you are going through a tough transition in life. At Evolve, our amazing therapists will work with you to create a supportive and personalized plan to address your mental health needs, helping you find relief and regain a a sense of balance and well-being. It can be hard to call, yet you have an inner strength that has led you this far!
Hi! I’m Bonnie McDaniel, owner of Evolve Family Therapy. Are you grappling with constant anxiety, struggling to overcome depression, finding it hard to manage work-related stress, or dealing with relationship conflicts? Perhaps you are going through a tough transition in life. At Evolve, our amazing therapists will work with you to create a supportive and personalized plan to address your mental health needs, helping you find relief and regain a a sense of balance and well-being. It can be hard to call, yet you have an inner strength that has led you this far!
(630) 313-5637 View (630) 313-5637
Photo of Michael Pica, Psychologist, PsyD
Michael Pica
Psychologist, PsyD
Saint Charles, IL 60175
Are you feeling overwhelmed by conflict, stress, or emotional challenges? Whether you’re facing issues in your relationships, struggling with anxiety or depression, or navigating a life transition, I’m here to help. With a compassionate, structured approach, I work with you to create clarity and find lasting solutions. As a licensed psychologist with specialized training in divorce mediation from Northwestern University, I offer a safe space for both individual and couples therapy. Together, we’ll build the tools you need to move forward with confidence and peace.
Are you feeling overwhelmed by conflict, stress, or emotional challenges? Whether you’re facing issues in your relationships, struggling with anxiety or depression, or navigating a life transition, I’m here to help. With a compassionate, structured approach, I work with you to create clarity and find lasting solutions. As a licensed psychologist with specialized training in divorce mediation from Northwestern University, I offer a safe space for both individual and couples therapy. Together, we’ll build the tools you need to move forward with confidence and peace.
(630) 318-4998 View (630) 318-4998
Photo of David Alan Niekamp, Psychologist, PsyD
David Alan Niekamp
Psychologist, PsyD
Saint Charles, IL 60175
Emotional and psychological well being rests on numerous factors. These factors are both historical and concurrent. Additionally, each person carries various coping skills and resources that need to be utilized, enhanced and incorporated to establish an effective protocal when contending with life's innate struggles and challenges. Healthy relationships, personal and professional, are the antidote to many of life's difficulties. Removing barriers that limit our relationships is key to establishing a balanced and enjoyable lifestyle.
Emotional and psychological well being rests on numerous factors. These factors are both historical and concurrent. Additionally, each person carries various coping skills and resources that need to be utilized, enhanced and incorporated to establish an effective protocal when contending with life's innate struggles and challenges. Healthy relationships, personal and professional, are the antidote to many of life's difficulties. Removing barriers that limit our relationships is key to establishing a balanced and enjoyable lifestyle.
(630) 446-0341 View (630) 446-0341
Photo of Joanna Czyz, Clinical Social Work/Therapist, MSW, LSW
Joanna Czyz
Clinical Social Work/Therapist, MSW, LSW
Saint Charles, IL 60175
Everyone deserves to feel worthy of care, compassion, and support. You don’t have to face life’s struggles alone. As an attachment-, trauma-, and expressive-based therapist, I focus on building a strong therapeutic relationship where you feel understood, valued, and empowered in your journey toward self-acceptance, self-discovery, and healing. Together, we can work to reduce anxiety, depression, trauma-related symptoms, impulsive behaviors, parenting challenges, and other life stressors while providing a safe, compassionate space to explore your thoughts, emotions, and experiences.
Everyone deserves to feel worthy of care, compassion, and support. You don’t have to face life’s struggles alone. As an attachment-, trauma-, and expressive-based therapist, I focus on building a strong therapeutic relationship where you feel understood, valued, and empowered in your journey toward self-acceptance, self-discovery, and healing. Together, we can work to reduce anxiety, depression, trauma-related symptoms, impulsive behaviors, parenting challenges, and other life stressors while providing a safe, compassionate space to explore your thoughts, emotions, and experiences.
(331) 267-6437 View (331) 267-6437
Photo of Samuel H Bourne, Licensed Professional Counselor, LPC, NCC
Samuel H Bourne
Licensed Professional Counselor, LPC, NCC
Saint Charles, IL 60175
You're the expert of your own life, and I focus on forming a partnership where we'll combine your knowledge and my expertise to find personalized solutions to your challenges. Life is an ongoing series of changes and adaptations, where we learn to get what we need from our careers, relationships, and personal lives. At times, we may get stuck due to events in our lives we weren't prepared for, and we live with the discomfort of being stuck until we reach a point where we're ready for a radical change into something new. I love working with clients who are at that point of frustration and are ready for a new way of being.
You're the expert of your own life, and I focus on forming a partnership where we'll combine your knowledge and my expertise to find personalized solutions to your challenges. Life is an ongoing series of changes and adaptations, where we learn to get what we need from our careers, relationships, and personal lives. At times, we may get stuck due to events in our lives we weren't prepared for, and we live with the discomfort of being stuck until we reach a point where we're ready for a radical change into something new. I love working with clients who are at that point of frustration and are ready for a new way of being.
(630) 454-1721 View (630) 454-1721
Photo of Rita J Rippentrop, Counselor, MDiv, LCPC
Rita J Rippentrop
Counselor, MDiv, LCPC
Saint Charles, IL 60175
Do you struggle with feeling disconnected from yourself and others? Do you put yourself at the bottom of the to-do list? Do you wonder if life ought feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs & not not taking time for yourself can lead to long-term issues for your mind and body. We believe it ought not be so hard to live a more fulfilling life. Courageously Embracing Growth: Healing Hearts, Honoring Stories
Do you struggle with feeling disconnected from yourself and others? Do you put yourself at the bottom of the to-do list? Do you wonder if life ought feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs & not not taking time for yourself can lead to long-term issues for your mind and body. We believe it ought not be so hard to live a more fulfilling life. Courageously Embracing Growth: Healing Hearts, Honoring Stories
(708) 726-0078 View (708) 726-0078
Photo of Angie Yong, Licensed Professional Counselor, MA, LCPC, NCC
Angie Yong
Licensed Professional Counselor, MA, LCPC, NCC
3 Endorsed
Saint Charles, IL 60175
Struggling with executive functioning? Feeling unheard and/or unseen? Dealing with the impacts of past traumas and hurts? These are the common threads that I find in a lot of my clients. As a neurodivergent therapist (diagnosed with ADHD myself), my clients find comfort in my ability to understand the neuroAtypical mind, experience, and perspective. My clients seek me out to build insight and self-awareness, education and knowledge about their unique experiences (from why it is they think the way they do, to why it is they act the way they do), and ultimately lasting change for a fulfilling life.
Struggling with executive functioning? Feeling unheard and/or unseen? Dealing with the impacts of past traumas and hurts? These are the common threads that I find in a lot of my clients. As a neurodivergent therapist (diagnosed with ADHD myself), my clients find comfort in my ability to understand the neuroAtypical mind, experience, and perspective. My clients seek me out to build insight and self-awareness, education and knowledge about their unique experiences (from why it is they think the way they do, to why it is they act the way they do), and ultimately lasting change for a fulfilling life.
(630) 345-6345 x700 View (630) 345-6345 x700
Photo of Laura Murray, Licensed Professional Counselor, MS, LCPC, NCC, CMHNCS
Laura Murray
Licensed Professional Counselor, MS, LCPC, NCC, CMHNCS
Saint Charles, IL 60175
You give so much to everyone else, but lately it feels like you’re running on empty. Whether you’re a parent juggling too much or a professional struggling to keep up; If you just want to feel calm, connected, and like yourself again. I help individuals manage anxiety, depression, burnout, and life transitions with compassion and practical tools. With summer fast approaching we believe we should feel better but sometimes that is not always the case. Now is the perfect time to prioritize your mental health. I’m accepting new clients for in-person and virtual appointments with no waitlist reach out today.
You give so much to everyone else, but lately it feels like you’re running on empty. Whether you’re a parent juggling too much or a professional struggling to keep up; If you just want to feel calm, connected, and like yourself again. I help individuals manage anxiety, depression, burnout, and life transitions with compassion and practical tools. With summer fast approaching we believe we should feel better but sometimes that is not always the case. Now is the perfect time to prioritize your mental health. I’m accepting new clients for in-person and virtual appointments with no waitlist reach out today.
(331) 284-3717 View (331) 284-3717
Photo of Laura Van Dame, Licensed Professional Counselor, LPC
Laura Van Dame
Licensed Professional Counselor, LPC
Saint Charles, IL 60175
Offering a compassionate, judgment-free space to explore life’s challenges and work toward meaningful change, this practice supports individuals, couples, and families in outpatient settings. My clinical expertise includes anxiety, depression, trauma, ADHD, Borderline Personality Disorder (BPD), personality disorders, LGBTQ+ identity concerns, post-traumatic stress, and other complex emotional experiences.
Offering a compassionate, judgment-free space to explore life’s challenges and work toward meaningful change, this practice supports individuals, couples, and families in outpatient settings. My clinical expertise includes anxiety, depression, trauma, ADHD, Borderline Personality Disorder (BPD), personality disorders, LGBTQ+ identity concerns, post-traumatic stress, and other complex emotional experiences.
(630) 349-5920 View (630) 349-5920
Photo of Dawn G Zappitelli, Clinical Social Work/Therapist, LCSW, MSW
Dawn G Zappitelli
Clinical Social Work/Therapist, LCSW, MSW
Saint Charles, IL 60175
Successful counseling occurs when you find a therapist you can connect with, who makes you feel heard and values your thoughts and goals for the future. A positive therapist who enjoys learning who you are, and building on your strengths. If you allow me to walk with you in your struggles and victories, I will give you fair and honest feedback, and will challenge you to attain your goals. My Masters Degree from Aurora University, my rich work experience, as well as my own life journey give me valuable insights and wisdom that help me relate to my clients.
Successful counseling occurs when you find a therapist you can connect with, who makes you feel heard and values your thoughts and goals for the future. A positive therapist who enjoys learning who you are, and building on your strengths. If you allow me to walk with you in your struggles and victories, I will give you fair and honest feedback, and will challenge you to attain your goals. My Masters Degree from Aurora University, my rich work experience, as well as my own life journey give me valuable insights and wisdom that help me relate to my clients.
(630) 517-0139 x204 View (630) 517-0139 x204
Photo of Shawn Léon Nowotnik, Clinical Social Work/Therapist, LCSW
Shawn Léon Nowotnik
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint Charles, IL 60175
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
(331) 254-4482 View (331) 254-4482
Photo of Susan Kinsman, Licensed Professional Counselor, RN, LCPC
Susan Kinsman
Licensed Professional Counselor, RN, LCPC
Online Only
Counseling… Will it help? Who should I see? Who can I trust? If you are asking yourself any of these questions, as a nurse and a counselor I can help assess what is going on. Are you experiencing depression or anxiety, or reactions to stress during a difficult time? What is impacting your moods, your health, your well-being, your confidence, your sense of self? Should you consider medication? I believe the answers are within you. I offer a safe place where you can talk, learn, and develop to be your best.
Counseling… Will it help? Who should I see? Who can I trust? If you are asking yourself any of these questions, as a nurse and a counselor I can help assess what is going on. Are you experiencing depression or anxiety, or reactions to stress during a difficult time? What is impacting your moods, your health, your well-being, your confidence, your sense of self? Should you consider medication? I believe the answers are within you. I offer a safe place where you can talk, learn, and develop to be your best.
(331) 236-0806 View (331) 236-0806
Photo of Scott Yoo, Clinical Social Work/Therapist, MSW, LCSW, CADC
Scott Yoo
Clinical Social Work/Therapist, MSW, LCSW, CADC
1 Endorsed
Saint Charles, IL 60175
Do you feel overwhelmed, uncertain, or stuck at a crossroads? Are you constantly measuring yourself against others, questioning your worth or your choices? When every decision feels conflicted and doubt follows each step, know this: you are not alone, and support is within reach. Too often, we neglect our own needs, only to face deeper challenges as a result. We believe a fulfilling life should not be so difficult to attain. Courageously embracing growth, healing hearts, and honoring every story.
Do you feel overwhelmed, uncertain, or stuck at a crossroads? Are you constantly measuring yourself against others, questioning your worth or your choices? When every decision feels conflicted and doubt follows each step, know this: you are not alone, and support is within reach. Too often, we neglect our own needs, only to face deeper challenges as a result. We believe a fulfilling life should not be so difficult to attain. Courageously embracing growth, healing hearts, and honoring every story.
(630) 349-4173 View (630) 349-4173
Photo of Sarah Blomquist, Clinical Social Work/Therapist, LCSW
Sarah Blomquist
Clinical Social Work/Therapist, LCSW
Saint Charles, IL 60175
Sarah has extensive experience treating binge eating/disordered eating, addiction, anxiety, depression and PTSD. Sarah's biggest passion is helping client's affected by narcissism in childhood or in adult relationships that involve gas lighting, scapegoating or avoidant patterns of the narcissist's enabler that keep an individual stuck or apologizing for reasons thought to be out of one's control. Sarah is focused on those who are motivated for change by teaching the importance of boundaries w/out guilt and refocusing on items such as lifestyle choices, expectations, non negotiables and consequences.
Sarah has extensive experience treating binge eating/disordered eating, addiction, anxiety, depression and PTSD. Sarah's biggest passion is helping client's affected by narcissism in childhood or in adult relationships that involve gas lighting, scapegoating or avoidant patterns of the narcissist's enabler that keep an individual stuck or apologizing for reasons thought to be out of one's control. Sarah is focused on those who are motivated for change by teaching the importance of boundaries w/out guilt and refocusing on items such as lifestyle choices, expectations, non negotiables and consequences.
(630) 409-4275 View (630) 409-4275
Photo of Christina Keilson, Licensed Professional Counselor, LCPC
Christina Keilson
Licensed Professional Counselor, LCPC
Saint Charles, IL 60175
My passion for mental healthcare is rooted in personal experiences, including navigating family transitions, witnessing the impact of suicide, and supporting loved ones with mental illness. These early challenges inspired a deep commitment to helping others feel heard, supported, and empowered. I work with individuals ages six and up, across all gender identities and a wide range of diagnoses, including depression, anxiety, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, and more.
My passion for mental healthcare is rooted in personal experiences, including navigating family transitions, witnessing the impact of suicide, and supporting loved ones with mental illness. These early challenges inspired a deep commitment to helping others feel heard, supported, and empowered. I work with individuals ages six and up, across all gender identities and a wide range of diagnoses, including depression, anxiety, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, and more.
(331) 234-3886 View (331) 234-3886
Photo of Monil Desai, Clinical Social Work/Therapist, LCSW
Monil Desai
Clinical Social Work/Therapist, LCSW
Saint Charles, IL 60175
My focus is on supporting children, adolescents, and families as they navigate emotional, behavioral, and developmental challenges. Early clinical work in inpatient and outpatient settings provided a strong foundation in assessing youth needs and creating individualized treatment plans. I am especially passionate about helping young people build confidence, emotional awareness, and practical skills that support long-term growth and resilience.
My focus is on supporting children, adolescents, and families as they navigate emotional, behavioral, and developmental challenges. Early clinical work in inpatient and outpatient settings provided a strong foundation in assessing youth needs and creating individualized treatment plans. I am especially passionate about helping young people build confidence, emotional awareness, and practical skills that support long-term growth and resilience.
(630) 793-0279 View (630) 793-0279
Photo of Karen Hammond, Clinical Social Work/Therapist, DSW, LCSW
Karen Hammond
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Saint Charles, IL 60175
“Integrating Science & Soul:" Trauma treatment that includes EMDR and depth therapy modalities because all trauma cannot be accessed via words. The brain protects the conscious mind from remembering details. Our limbic system continues to stay on High Alert for Danger. You may be carrying invisible wounds from childhood trauma, abuse, or overwhelming life events. Perhaps you struggle with anxiety, depression, difficulty concentrating, hypervigilance, flashbacks, nightmares, emotional numbness, and or repeating old patterns—and wonder, “Why can’t I just move on?” If so, you are not alone.
“Integrating Science & Soul:" Trauma treatment that includes EMDR and depth therapy modalities because all trauma cannot be accessed via words. The brain protects the conscious mind from remembering details. Our limbic system continues to stay on High Alert for Danger. You may be carrying invisible wounds from childhood trauma, abuse, or overwhelming life events. Perhaps you struggle with anxiety, depression, difficulty concentrating, hypervigilance, flashbacks, nightmares, emotional numbness, and or repeating old patterns—and wonder, “Why can’t I just move on?” If so, you are not alone.
(630) 381-5392 View (630) 381-5392
Photo of Andrea Reffett, Psychologist, PsyD
Andrea Reffett
Psychologist, PsyD
Saint Charles, IL 60175
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
(331) 207-9388 x203 View (331) 207-9388 x203
Photo of Milan Savic, Clinical Social Work/Therapist, LSW
Milan Savic
Clinical Social Work/Therapist, LSW
Saint Charles, IL 60175
My client feels distressed while running into my office. They are struggling with childhood trauma. They find the details of the trauma to be heavy, overwhelming, and anxiety causing. They never felt comfortable discussing this trauma with anyone else, and are hoping I am trust worthy as a person, and as a professional. They are from the Balkans and struggle with English. This has complicated their mental health journey and the stigma from their culture makes it even worse. They believe that this trauma is causing symptoms of depression, anxiety, and lack of sleep. They are looking for a safe place to heal from all of it.
My client feels distressed while running into my office. They are struggling with childhood trauma. They find the details of the trauma to be heavy, overwhelming, and anxiety causing. They never felt comfortable discussing this trauma with anyone else, and are hoping I am trust worthy as a person, and as a professional. They are from the Balkans and struggle with English. This has complicated their mental health journey and the stigma from their culture makes it even worse. They believe that this trauma is causing symptoms of depression, anxiety, and lack of sleep. They are looking for a safe place to heal from all of it.
(630) 448-8972 View (630) 448-8972

See more therapy options for 60175

How does your Therapist compare?

Number of Therapists in 60175

80+

Average cost per session

$150

Therapists in 60175 who prioritize treating:

95% Anxiety
92% Depression
75% Self Esteem
74% Relationship Issues
71% Grief
70% Trauma and PTSD
59% Stress

Average years in practice

14 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
83% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in 60175 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60175?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.