Therapists in 60148

Each individual has a different journey to walk, filled with obstacles unique to one's life. I walk with individuals as they explore the depths of their life stories and the impact that has had on who they are presently. In addition to exploring one's past we also deal with the here and now and explore what's keeping one from living freely and more fully in the world. My hope is that through our work together individuals will be able to find more degrees of freedom in their life and their relationships. I specialize in depth-oriented, psychotherapy.

Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.

In person therapy or teletherapy. I have over 20 years of experience as a therapist working with adults and adolescents. My focus has been working with clients that have addictions, substance abuse issues, anxiety, depression, co-dependency, life changes/transitions, relationship issues, divorce, infertility, women's issues, mood disorders, and self-injury. I believe in identifying client's strengths to assist in a healthier lifestyle. Much of my therapy style is through CBT, cognitive behavioral therapy. I provide a safe environment of compassion and understanding, wherein each client is seen as an individual.

Are you having difficulty coping with work, school or life? Unique life experiences grew my passion for mental health. I am constantly learning and always willing to educate myself if it helps my clients. My therapeutic approach is creative and holistic (i.e., spiritual, physical, mental, and emotional). I constantly find strengths to move forward in a positive direction. Emphasizing a cognitive behavioral approach (CBT) to overcome thought patterns, behaviors, and emotions. Some essential tools that assist in developing a peaceful mind are meditation and mindfulness.

Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.

Your inner critic says things like "Why can't you just stop doing this to yourself? You know this is all your fault." It also slides in with comments like "Why even bother....you're never going to be good enough anyway." and "Look at yourself. Why would anyone want to be with someone like you?" Sometimes you want to scream, and other times you just want to cry. Often, you find yourself missing out on friendships and social events because they don't fit in with your latest eating plan, or you're too down on yourself to be around anyone else. You find yourself feeling angry, lonely, and, sometimes, scared. It's not who you want to be.

Most people seek counseling when they have exhausted all efforts at making their pain go away, or in changing the dynamics of an important relationship, or in making a successful life change or transition. Do you find yourself feeling, thinking, and behaving in ways that you wish you could change? You know what you are supposed to do, but for the life of you you can't seem to do it! Are you discouraged and frustrated? Sad and afraid? Do you struggle with depression, anxiety, trauma, anger, and loneliness? To find healing, "what was hurt within a relationship, must be healed within a relationship." We were created for relationship.

Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.

Are you experiencing family conflict? Is your relationship falling apart? Do you find yourself overwhelmed and burned out, struggling to maintain balance in your life? If your personal life, school, or work life is suffering, I am here to help. I am an experienced mental health therapist who specializes in working with young adults and adults seeking to rewrite the narrative of their lives. I understand that life can present us with challenges that seem insurmountable. My mission is to be your partner in this journey of self-discovery and growth.

Is fear, worry or nerves a problem for you? This can change. If you are an adolescent or adult, I will teach you how to eliminate anxiety that causes you distress. I am a licensed clinical social worker, who is passionate about helping adolescents and adults remove internal distress, so they can achieve mental wellness. I have over 20 years of experience helping others apply tools that empower them, and I use evidence-based, practice informed interventions to bring quick relief. Fears and worries are like a wild animal. Either you manage them, or they will manage you. Let me teach you how to tame them.

I aim to provide a compassionate, nonjudgemental space for you to explore your goals, your areas of struggle and past traumas. This is your journey and I want to help you feel confident and empowered by the paths that you take.

Life is full of transitions. Whether graduating college, leaving home, starting or ending a relationship, childbirth, career change, bereavement, or aging, such transitions can stir up strong emotions, causing stress and even grief. I help individuals from young adulthood through their senior years who are facing depression, anxiety, and other personal challenges to access the strengths they possess and the skills they need to navigate such struggles with renewed confidence, presence of mind, and embodied capabilities.

Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. Stone Catchers Counseling will help you take the first step to finding meaningful change. We are not defined by our worst moment, or even by a series of hard times. Regardless of how long you have been struggling, Stone Catchers Counseling can help. Your recovery can mean atonement and redemption; but, mostly freedom. Freedom to feel joy again, to live the life you want. We tailor an exclusive approach for every client based on individual needs. We honor and respect the uniqueness of each person we treat.

Hi! I’m so glad you are here to learn a bit more about me. Picking the right therapist is such an important decision and I want you to feel confident you’ve found a great match. One of my biggest priorities is to make therapy feel good for people. I know for many, therapy can seem awkward or uncomfortable. I’m trying my best to change that narrative by allowing our time together to feel relaxed, a space where you feel like an equal. I want you to feel seen and understood anytime we work together.

You don’t have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician.

Accepting New Clients ***Telehealth (Video/Phone) Sessions Available*** Walking through the doors is the first and most important step in one’s journey of therapy. I am passionate about helping adolescents, college students, emerging adults, adults, and families through difficult times and supporting them through those times. I know that each client is their own person, so I meet each client where they are emotionally and mentally, modifying my treatment approach to best aid each client in achieving their goals.

Now accepting new clients for EMDR therapy! Are you tired of avoiding life? Scrolling social media, watching the same movies over and over, sleeping in and staying home all the time is not actually making you feel any better. Do you notice yourself struggling at work, isolating, lashing out at your partner or kids, over eating, and just not enjoying life anymore? Maybe you were taught to sweep all of your problems under the rug and "be grateful." You really do appreciate all the sacrifices that have been made for you, but you still can't shake these negative feelings. You know it is time to try something different. I can help!

My goal as a therapist is to demonstrate that therapy can be affirming, hard things can be explored, and "feelers" don't have to be so uncomfortable. Self-care and mindfulness can feel like buzz words, and I hope to find language and skills that fit into your philosophy's and life style. My therapeutic style is underlined by my compassion and candor, and guided by more than 10 years of experience working in a nonprofit agency. Emotionally loud individuals/families and not-so-helpful decision making are welcomed!

Life can be hard. It can be even more difficult to ask for help in managing life’s daily struggles. I believe that anybody can benefit from engaging in therapy, regardless of what life experiences you have had. Whether you feel like your problems are large or small, they are equally as valid and deserving of assistance in helping resolve them. No matter what your story might hold, you deserve to feel like yourself again. I help people uncover what might be getting in the way of authentic and meaningful living.