Therapists in 60108

I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.

My passion is to help people and I do this through a holistic approach in counseling sessions. I enjoy guiding my clients through their challenges whether it be eating disorders, substance abuse, interpersonal relationship issues, anxiety, depression, life transitions and more.

I am a Licensed Social Worker with a passion for helping adults and adolescents overcome obstacles. Sometimes life throws us through unexpected events, making it difficult to function effectively. Negative life experiences can lead to feelings of sadness, isolation, lack of motivation, racing thoughts, and panic attacks. In order to work through these challenges, we need to challenge our cognitive distortions, identify our triggers, and find that motivation to set and achieve goals. This isn't easy. It's a process. No matter what your problems are, they are important, so put yourself first and reach out for help.

It has been said before. These are indeed trying times. Things that may have been unfathomable only a few years ago seem to have become a reality today. However, there is still hope. Do you feel lost at times? Are you ever unsure if you are the only one feeling the way you do? Have you thought about searching for support, only to realize you do not know where to start to get help? At The Behavioral Solutions Group, you will find the right therapist to help guide you through the highs and lows of daily life. Our experienced clinicians are ready to help you on your path, wherever that path may take you. We look forward to meeting you!

How do we rebuild trust after this? Why are we struggling to connect with each other? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.

Do you feel a bit lost? Maybe you feel like you are losing control of your life, or not living the life you truly want? Things like anxieties, fear, depression, poor boundaries can make life difficult to manage. You do have the power to change these things in order to create a better life for yourself, you may just not know how! I help individuals who face a wide array of difficulties, whether that is chronic illness/pain, sport performance issues, low self-esteem or self-confidence, career issues, and more. I help individuals overcome personal obstacles in order to help them thrive in life and achieve their personal goals.

As a therapist, I wholeheartedly believe that therapy should be collaborative and unique to each individual. I utilize a multitude of therapeutic approaches to help my clients cope through life's many challenges and tribulations.

I know the idea of therapy can seem overwhelming or frightening at first, but you should take pride in exploring your first step. I can help ease those fears and we can work together to address whatever may be getting in your way to living a happier, more fulfilled life. Everyone needs help at times, whether it requires addressing past issues or more current problems, and therapy enables you to receive necessary support, develop skills, embrace your strengths, and make desired changes in a safe, judgment-free space. As no two individuals are exactly alike, sessions are tailored to meet your own unique needs.

Does finding peace seem impossible? Do you feel lost and confused? Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression, anxiety, etc. It takes courage to take the first step into a counseling relationship.

Finding a therapist can be intimidating - am I right? All these profiles, trying to find a therapist that you'll click with and can trust. It's okay, I get it. Perhaps you're here because you're dealing with anxiety or depression. Or you need to learn how to cope with situations in a healthy manner. Perhaps you're here because someone you love is struggling. I encourage you to take a deep breath and call to see how I can help you. It is my intention to empower you to live the best life you can.

Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, and loss.

Dr Bernas is a licensed integrative medical physician, specializing in integrative and functional medicine and psychiatric disorders for children, as young as 18 months, teens and adults. She believes in using a holistic approach that addresses the whole person - body, mind and spirit. Dr Bernas likes to integrate conventional and alternative therapies to successfully treat a broad range of conditions, including depression, anxiety, ADD/ADHD, addictions, behavior and learning disorders, schizophrenia, PTSD, and autism spectrum disorders, among others. Her goal is to promote optimal health.

I am a Licensed Clinical Professional Counselor providing therapy services to adolescence and adults. My goal for all my clients is to encourage them to live an authentic life by developing a healthy mind and body. I help my clients to change their perception and foster a new awareness so they move towards a better self esteem, more positive relationships and healthier coping strategies. It is my goal to create a safe space to aid you in exploring and coping with your feelings and challenges.

Are you stuck, struggling or just looking to make personal improvements and soar to new heights? Are you having difficulties in your relationship, falling short at work or plainly not where you want to be in your life? Life is hard. One of the most profound things I have ever heard is, "if you keep doing what you always have done...you will always get what you always got". You must do something different. If you want something different than what you currently have call me now and let's get started!!! Together let's see how I can help you identify those stuck points, reset your goals and help you be successful!

I help clients get to a point of connecting to their own needs and desires more deeply. I’m also going to recognize and use your own strengths to help you figure out how to live the life you want. My goal is to help you find a sense of self-compassion and empowerment so that you can move from feeling stuck, worried and exhausted, to feeling confident, connected, and peaceful. If you’re looking for a safe place in which you can discover what you really need, I would love to hear your story and support your journey.

I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience working with multiple people in the therapy room dealing with relationship issues. This training prepared me to ensure that everyone has an active part of the therapeutic process. I believe that therapy is a collaborative approach where a trusting therapeutic relationship is established and used to identify existing strengths and workable solutions. I also believe that my role is to assist individuals, couples or families in developing skills that address there presenting concerns and continue to be useful beyond the end of therapy.

I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.