Therapists in 60103

Photo of Colleen Koncilja - Health and Healing Therapy , Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
Health and Healing Therapy
Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
2 Endorsed
Bartlett, IL 60103
You don’t have to carry the weight of your stress, pain, or overwhelm alone. At Health and Healing Therapy, we understand how exhausting and disheartening it can feel when life becomes too much—when anxiety, depression, chronic stress, or painful life experiences make it hard to cope, connect, or move forward. You might feel stuck, frustrated, or unsure where to begin, but you're not alone, and change is possible. We can help you develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can be reduced so you can feel better, Grow, Heal, and Thrive.
You don’t have to carry the weight of your stress, pain, or overwhelm alone. At Health and Healing Therapy, we understand how exhausting and disheartening it can feel when life becomes too much—when anxiety, depression, chronic stress, or painful life experiences make it hard to cope, connect, or move forward. You might feel stuck, frustrated, or unsure where to begin, but you're not alone, and change is possible. We can help you develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can be reduced so you can feel better, Grow, Heal, and Thrive.
(331) 200-2325 View (331) 200-2325
Photo of Tracy Hatzis, Counselor, LCPC, CDVP
Tracy Hatzis
Counselor, LCPC, CDVP
1 Endorsed
Bartlett, IL 60103
Living with anxiety, depression, or ongoing relationship struggles takes a toll. If you are exhausted from always putting others first, frustrated with unmet needs, and the lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a fulfilling life.
Living with anxiety, depression, or ongoing relationship struggles takes a toll. If you are exhausted from always putting others first, frustrated with unmet needs, and the lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a fulfilling life.
(224) 864-8786 View (224) 864-8786
Photo of Katarzyna Majerczak, Clinical Social Work/Therapist, MSW, LCSW
Katarzyna Majerczak
Clinical Social Work/Therapist, MSW, LCSW
Bartlett, IL 60103
Sometimes we just need someone we can talk to who is willing to genuinely listen without any judgment. By developing a collaborative relationship with clients, I am able to help clients understand their current and past experiences that are proving to be challenging and impacting their day-to-day. I believe in a clinical approach that focuses on client strengths as we explore mindful and meaningful ways to move forward. As a bilingual (Polish/English) clinical social worker, I’ve worked with all ages. It is important that clients have a sense of safety while also feeling empowered as we work together to make change.
Sometimes we just need someone we can talk to who is willing to genuinely listen without any judgment. By developing a collaborative relationship with clients, I am able to help clients understand their current and past experiences that are proving to be challenging and impacting their day-to-day. I believe in a clinical approach that focuses on client strengths as we explore mindful and meaningful ways to move forward. As a bilingual (Polish/English) clinical social worker, I’ve worked with all ages. It is important that clients have a sense of safety while also feeling empowered as we work together to make change.
(708) 722-4193 View (708) 722-4193
Photo of Grace Haffner, Licensed Professional Counselor, MA, LPC
Grace Haffner
Licensed Professional Counselor, MA, LPC
Bartlett, IL 60103
If you’re feeling overwhelmed by your anxiety, depression, ADHD, or the weight of questioning who you are, I'd love to help you feel better, accept yourself more, and find solutions. Maybe you’re exhausted from holding everything in, struggling to know yourself, trying to survive each day, numbing out, feeling stuck, and/or frustrated by the tasks you just can't seem to finish. Your pain is real and therapy can help. Therapy is a space where I listen without judgement and you can show up exactly who you are. You can be open and honest about how hard life is and we’ll explore what’s really happening inside of you under the surface.
If you’re feeling overwhelmed by your anxiety, depression, ADHD, or the weight of questioning who you are, I'd love to help you feel better, accept yourself more, and find solutions. Maybe you’re exhausted from holding everything in, struggling to know yourself, trying to survive each day, numbing out, feeling stuck, and/or frustrated by the tasks you just can't seem to finish. Your pain is real and therapy can help. Therapy is a space where I listen without judgement and you can show up exactly who you are. You can be open and honest about how hard life is and we’ll explore what’s really happening inside of you under the surface.
(224) 442-9903 View (224) 442-9903
Photo of Susan Ninos, Licensed Professional Counselor, MA, LPC
Susan Ninos
Licensed Professional Counselor, MA, LPC
Bartlett, IL 60103
If anxiety, burnout, or constant overwhelm have become your normal, it's time for something different. Whether you're managing relationship uncertainty, perimenopause changes, or simply feeling lost in your own life, therapy can help you find solid ground again. Together, we'll slow down the pace, strengthen your boundaries, and reduce the mental load that's exhausting you. You can stop ruminating and start living. You can prioritize yourself without apology. I'm here to help you set boundaries without guilt, find clarity in the chaos, and rediscover who you are beneath the stress. Picture clear thinking instead of constant worry.
If anxiety, burnout, or constant overwhelm have become your normal, it's time for something different. Whether you're managing relationship uncertainty, perimenopause changes, or simply feeling lost in your own life, therapy can help you find solid ground again. Together, we'll slow down the pace, strengthen your boundaries, and reduce the mental load that's exhausting you. You can stop ruminating and start living. You can prioritize yourself without apology. I'm here to help you set boundaries without guilt, find clarity in the chaos, and rediscover who you are beneath the stress. Picture clear thinking instead of constant worry.
(224) 378-0426 View (224) 378-0426
Photo of Nina Iraheta, Licensed Professional Counselor, LCPC
Nina Iraheta
Licensed Professional Counselor, LCPC
2 Endorsed
Bartlett, IL 60103
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
(224) 207-4547 View (224) 207-4547
Photo of Nina Gallivan, Clinical Social Work/Therapist, LSW, CADC, PCGC
Nina Gallivan
Clinical Social Work/Therapist, LSW, CADC, PCGC
Bartlett, IL 60103
Welcome! I commend you for taking this time to contemplate beginning therapy. Counseling and Therapy can be a profound and life changing process and investment in yourself. Although it can be anxiety provoking to think about opening up to and trusting another person, I'd welcome the opportunity to help you try it. We can work together to help you become open to sharing, taking risks, exploring your thoughts, beliefs, values, struggles, and stuck points. I am committed to helping the people I have the privilege to support make their therapy experience as safe and beneficial possible. Change, Growth, and Healing is available for you.
Welcome! I commend you for taking this time to contemplate beginning therapy. Counseling and Therapy can be a profound and life changing process and investment in yourself. Although it can be anxiety provoking to think about opening up to and trusting another person, I'd welcome the opportunity to help you try it. We can work together to help you become open to sharing, taking risks, exploring your thoughts, beliefs, values, struggles, and stuck points. I am committed to helping the people I have the privilege to support make their therapy experience as safe and beneficial possible. Change, Growth, and Healing is available for you.
(224) 291-8439 View (224) 291-8439
Photo of Serafin Frank Guerrero Jr, Clinical Social Work/Therapist, MSW, LSW
Serafin Frank Guerrero Jr
Clinical Social Work/Therapist, MSW, LSW
Bartlett, IL 60103
My name is Serafin Guerrero and I am a Licensed Social Work Therapist. I provide support to a diverse age of clients from 7 to adults through individual, family, and couples therapy. I specialize in addressing issues such as anxiety, depression, relationships, trauma, suicidality, self-harming, grief and loss and behavior disorders. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness, and Strengths based approach to therapy to meet the unique needs of each client. My therapeutic style is approachable, conversational, and gently challenging, ensuring a supportive space for personal growth and transformation.
My name is Serafin Guerrero and I am a Licensed Social Work Therapist. I provide support to a diverse age of clients from 7 to adults through individual, family, and couples therapy. I specialize in addressing issues such as anxiety, depression, relationships, trauma, suicidality, self-harming, grief and loss and behavior disorders. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness, and Strengths based approach to therapy to meet the unique needs of each client. My therapeutic style is approachable, conversational, and gently challenging, ensuring a supportive space for personal growth and transformation.
(708) 729-5857 x107 View (708) 729-5857 x107
Photo of Colleen Koncilja, Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
Colleen Koncilja
Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
2 Endorsed
Bartlett, IL 60103
If some unwanted, unwelcomed, and the unexpected things have happened to you that are causing you to struggle, feel more anxiety and overwhelm, and/or have intensified your pain and loneliness, therapy can help. It's true, trying therapy can create anxiety as opening up to another person isn't easy, but therapy can be deeply healing and immensely helpful. We can work together to help you find relief from the trauma and pain you carry and untangle things that cause your suffering. You can get clear on who and what is most important to you so you can create the life you want. Growth, Change, and Healing are all available to you.
If some unwanted, unwelcomed, and the unexpected things have happened to you that are causing you to struggle, feel more anxiety and overwhelm, and/or have intensified your pain and loneliness, therapy can help. It's true, trying therapy can create anxiety as opening up to another person isn't easy, but therapy can be deeply healing and immensely helpful. We can work together to help you find relief from the trauma and pain you carry and untangle things that cause your suffering. You can get clear on who and what is most important to you so you can create the life you want. Growth, Change, and Healing are all available to you.
(224) 204-2507 View (224) 204-2507
Photo of Janet Wills, Counselor, LCPC, MS, CADC, NCC
Janet Wills
Counselor, LCPC, MS, CADC, NCC
Bartlett, IL 60103
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
(224) 243-7503 View (224) 243-7503
Photo of Jennifer Lee Lang - Fluckin' Therapy, Psychologist, PsyD
Fluckin' Therapy
Psychologist, PsyD
Bartlett, IL 60103
My name is Dr. Jennifer Lang and my practice is called "Fluckin' Therapy". I am currently providing individual therapy via telehealth as well as in person for adolescents and adults. I treat anxiety, depression, self-injury, eating disorders, and substance use disorders. I also provide preparation and integration services for those pursuing psychedelic assisted therapy. I am an Emotion Focused therapist (EFT) who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
My name is Dr. Jennifer Lang and my practice is called "Fluckin' Therapy". I am currently providing individual therapy via telehealth as well as in person for adolescents and adults. I treat anxiety, depression, self-injury, eating disorders, and substance use disorders. I also provide preparation and integration services for those pursuing psychedelic assisted therapy. I am an Emotion Focused therapist (EFT) who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
(847) 416-8263 View (847) 416-8263
Photo of Elisa Balthazar, Clinical Social Work/Therapist, MSW, LSW
Elisa Balthazar
Clinical Social Work/Therapist, MSW, LSW
Bartlett, IL 60103
It takes courage to admit you're struggling and when your life feels overwhelming. Sometimes we don't know what causes our anxiety, depression, loneliness, or motivation challenges, but we know we're stuck, overwhelmed, and exhausted. Do you ever think everyone else got a how-to do life manual, but you? If so, you're not alone and therapy can help you find the answers you're looking for. If you're ready for change, want less stress, and to know yourself more - therapy & counseling can help. You deserve relief, support, and the chance to change, grow, and heal. Let's take the next steps together to create the life you strive for.
It takes courage to admit you're struggling and when your life feels overwhelming. Sometimes we don't know what causes our anxiety, depression, loneliness, or motivation challenges, but we know we're stuck, overwhelmed, and exhausted. Do you ever think everyone else got a how-to do life manual, but you? If so, you're not alone and therapy can help you find the answers you're looking for. If you're ready for change, want less stress, and to know yourself more - therapy & counseling can help. You deserve relief, support, and the chance to change, grow, and heal. Let's take the next steps together to create the life you strive for.
(224) 269-8873 View (224) 269-8873
Photo of Joy Raina, Clinical Social Work/Therapist, LSW
Joy Raina
Clinical Social Work/Therapist, LSW
Bartlett, IL 60103
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
(224) 505-8468 View (224) 505-8468
Photo of Dr. Eleni Malamis, Psychologist, PsyD, MA
Dr. Eleni Malamis
Psychologist, PsyD, MA
Bartlett, IL 60103
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(630) 506-3906 View (630) 506-3906
Photo of Alicia Kimball, Clinical Social Work/Therapist, LCSW, BC-DMT, GLCMA
Alicia Kimball
Clinical Social Work/Therapist, LCSW, BC-DMT, GLCMA
Serves Area
So often today we get caught up in the next TV show, Facebook post or YouTube sensation that we forget about the power of the human connection. When I walk into my office with someone, I am looking forward to hearing their story and what makes them who they are today. I have experience working with children and families, teenagers and adults with autoimmune disorders, adults in inpatient treatment, intensive outpatient programs, individual and group outpatient therapy as well as members of the LGBTQIA+ community. Often clients who struggle with perfectionism and ruminating thoughts benefit from my compassionate approach.
So often today we get caught up in the next TV show, Facebook post or YouTube sensation that we forget about the power of the human connection. When I walk into my office with someone, I am looking forward to hearing their story and what makes them who they are today. I have experience working with children and families, teenagers and adults with autoimmune disorders, adults in inpatient treatment, intensive outpatient programs, individual and group outpatient therapy as well as members of the LGBTQIA+ community. Often clients who struggle with perfectionism and ruminating thoughts benefit from my compassionate approach.
(847) 865-9534 View (847) 865-9534
Photo of Lori Sutherland, Clinical Social Work/Therapist, LCSW
Lori Sutherland
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
(630) 757-8514 View (630) 757-8514
Photo of Lisa Aranas - Empowered And Authentic Living, LLC, Licensed Clinical Professional Counselor, JD, LCPC
Empowered And Authentic Living, LLC
Licensed Clinical Professional Counselor, JD, LCPC
Serves Area
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
(847) 780-2081 View (847) 780-2081
Photo of Sanya Hussain, Counselor, LCPC
Sanya Hussain
Counselor, LCPC
Serves Area
Starting therapy can feel vulnerable, if you are feeling stuck and dont know where to begin, I can help you find the way. My goal is to create a space where you feel safe, understood, and comfortable being yourself. My clients often describe me as warm, down-to-earth, and easy to talk to — someone they can open up to without feeling judged or rushed. I have a strong passion for supporting my clients in the way they need and desire to be supported. I have a deep personal and professional understanding of the human mind and the struggles of life. I genuinely care about my clients and their wellbeing.
Starting therapy can feel vulnerable, if you are feeling stuck and dont know where to begin, I can help you find the way. My goal is to create a space where you feel safe, understood, and comfortable being yourself. My clients often describe me as warm, down-to-earth, and easy to talk to — someone they can open up to without feeling judged or rushed. I have a strong passion for supporting my clients in the way they need and desire to be supported. I have a deep personal and professional understanding of the human mind and the struggles of life. I genuinely care about my clients and their wellbeing.
(224) 507-5542 View (224) 507-5542
Photo of Jennifer Vergara, Clinical Social Work/Therapist, LCSW
Jennifer Vergara
Clinical Social Work/Therapist, LCSW
Serves Area
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
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Photo of Jean Hendrix, Counselor, MA, LCPC
Jean Hendrix
Counselor, MA, LCPC
1 Endorsed
Serves Area
Are you experiencing issues related to anxiety, depression, stress, or past trauma? Do you have a special needs or gifted child and need to talk to a therapist who understands? Do you want to improve your interpersonal relationships? Are you balancing multiple roles in your life and finding it a challenge to have your needs met? I connect with clients with humor, warmth, insight, empathy and compassion. My ideal client is highly motivated to participate in sessions and work towards goals. Therapy can enhance your life. I consider it a privilege to empower clients to achieve their highest potential and lead a satisfying life.
Are you experiencing issues related to anxiety, depression, stress, or past trauma? Do you have a special needs or gifted child and need to talk to a therapist who understands? Do you want to improve your interpersonal relationships? Are you balancing multiple roles in your life and finding it a challenge to have your needs met? I connect with clients with humor, warmth, insight, empathy and compassion. My ideal client is highly motivated to participate in sessions and work towards goals. Therapy can enhance your life. I consider it a privilege to empower clients to achieve their highest potential and lead a satisfying life.
(630) 283-8302 View (630) 283-8302

See more therapy options for 60103

How does your Therapist compare?

Number of Therapists in 60103

50+

Average cost per session

$155

Therapists in 60103 who prioritize treating:

98% Anxiety
96% Depression
81% Self Esteem
77% Relationship Issues
67% Coping Skills
63% Grief
63% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
89% Aetna
54% Cigna and Evernorth

How Therapists in 60103 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60103?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.