Photo of Grant Goehler, LCSW, Clinical Social Work/Therapist
Grant Goehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, IL 60071
Welcome! Finding support is such a hard yet valuable step in your healing journey! I work in a client-centered way to help you understand & cope with present-day stressors and get to the root of the issues/trauma that keep you feeling stuck or disconnected. I use validation, active listening, and intuition to ensure you feel seen, heard, and supported by someone who deeply cares. Trying to manage an issue that seems like no one understands can be a very lonely experience, and sometimes it takes an outside perspective to gain a felt sense of clarity. My goal is to quickly have you feeling like you aren’t alone as you heal & grow.
Welcome! Finding support is such a hard yet valuable step in your healing journey! I work in a client-centered way to help you understand & cope with present-day stressors and get to the root of the issues/trauma that keep you feeling stuck or disconnected. I use validation, active listening, and intuition to ensure you feel seen, heard, and supported by someone who deeply cares. Trying to manage an issue that seems like no one understands can be a very lonely experience, and sometimes it takes an outside perspective to gain a felt sense of clarity. My goal is to quickly have you feeling like you aren’t alone as you heal & grow.
(779) 205-0937 View (779) 205-0937
Photo of Michele Clark, LCSW, Clinical Social Work/Therapist
Michele Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, IL 60071
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
(773) 832-5671 View (773) 832-5671
Photo of Emma Mikan, MA, NCC, LCPC, LPC, Licensed Professional Counselor
Emma Mikan
Licensed Professional Counselor, MA, NCC, LCPC, LPC
Verified Verified
Richmond, IL 60071
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
(224) 478-0281 View (224) 478-0281

More Therapists Nearby

Photo of Jennifer A Falbo-Negron, EdS, LCPC, RYT, SEP, TTP, Counselor
Jennifer A Falbo-Negron
Counselor, EdS, LCPC, RYT, SEP, TTP
Verified Verified
6 Endorsed
Palatine, IL 60067
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
(630) 557-6739 View (630) 557-6739
Photo of Alyse A Rynor, LCSW, Clinical Social Work/Therapist
Alyse A Rynor
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverwoods, IL 60015  (Online Only)
It's essential for you, as a woman, to have a safe place to discuss your concerns. Whether navigating a challenging relationship, a demanding family member, facing workplace difficulties, or a personal issue, you’re not alone. I’m here to help. Please don’t let the idea of "telehealth" deter you. I strive to make our virtual sessions feel as connective as in-person ones, with a therapy style that is supportive and non-judgmental. As we work together to bring clarity to your unique situation, we may also build strategies for you to feel more empowered to live life as the woman you are.
It's essential for you, as a woman, to have a safe place to discuss your concerns. Whether navigating a challenging relationship, a demanding family member, facing workplace difficulties, or a personal issue, you’re not alone. I’m here to help. Please don’t let the idea of "telehealth" deter you. I strive to make our virtual sessions feel as connective as in-person ones, with a therapy style that is supportive and non-judgmental. As we work together to bring clarity to your unique situation, we may also build strategies for you to feel more empowered to live life as the woman you are.
(847) 443-9547 View (847) 443-9547
Photo of Brian McKenna, LCSW, CAADC, Clinical Social Work/Therapist
Brian McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Buffalo Grove, IL 60089
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
(847) 353-1652 View (847) 353-1652
Photo of Rachel Reiman Connor, Pre-Licensed Professional
Rachel Reiman Connor
Pre-Licensed Professional
Verified Verified
Palatine, IL 60067
Driven by a profound belief in the power of human resilience, I approach my work with a person-centered and strengths-based perspective. I am adept at creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. My areas of interest and expertise include anxiety, depression, self-esteem, and relationship issues. I am well-versed in various therapeutic modalities, including cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. I am committed to tailoring her approach to meet the unique needs of each individual.
Driven by a profound belief in the power of human resilience, I approach my work with a person-centered and strengths-based perspective. I am adept at creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. My areas of interest and expertise include anxiety, depression, self-esteem, and relationship issues. I am well-versed in various therapeutic modalities, including cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. I am committed to tailoring her approach to meet the unique needs of each individual.
(224) 269-6532 x7 View (224) 269-6532 x7
Photo of Bianca Miggins, Pre-Licensed Professional
Bianca Miggins
Pre-Licensed Professional
Verified Verified
1 Endorsed
Using a person-centered approach, I want to collaborate with you and find a solution to help you navigate life and become the person you want to be. I am an empathetic listener who is determined to help you explore techniques, coping skills, and thought processes that meet your needs. I am comfortable working with clients of all ages. I bring experience working with adults and older adults.
Using a person-centered approach, I want to collaborate with you and find a solution to help you navigate life and become the person you want to be. I am an empathetic listener who is determined to help you explore techniques, coping skills, and thought processes that meet your needs. I am comfortable working with clients of all ages. I bring experience working with adults and older adults.
(224) 272-9155 View (224) 272-9155
Photo of Katie Kronn, LCSW, Clinical Social Work/Therapist
Katie Kronn
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102
My therapeutic approach is adapted based on the client's needs and social systems. I have experience working with children, adolescents, and families, being mindful of change occurring within the individual and family dynamic. I collaborate with schools, families, doctors, and other sources to assist in advocating for my client's needs. My level of expertise includes individual, group, and family therapy. I implement mindfulness, assertiveness training, cognitive behavioral therapy, motivational interviewing, and other methods to address substance dependence/abuse, anxiety, trauma, depression, and other emotional and behavior problem areas. I have specialized in bullying and self-esteem with adolescents.
My therapeutic approach is adapted based on the client's needs and social systems. I have experience working with children, adolescents, and families, being mindful of change occurring within the individual and family dynamic. I collaborate with schools, families, doctors, and other sources to assist in advocating for my client's needs. My level of expertise includes individual, group, and family therapy. I implement mindfulness, assertiveness training, cognitive behavioral therapy, motivational interviewing, and other methods to address substance dependence/abuse, anxiety, trauma, depression, and other emotional and behavior problem areas. I have specialized in bullying and self-esteem with adolescents.
(623) 294-4109 View (623) 294-4109
Photo of Rory F Jeanniton, LPC, NCC, Licensed Professional Counselor
Rory F Jeanniton
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hi I’m Rory! I’m a Black – Hispanic, non Spanish speaking (so sorry) - Hetero – Cis Male (He/Him). I specialize in helping those who struggle with their own inner demons. My style is nonjudgmental, compassionate, and strength focused and I openly celebrate anybody who is working to level themselves up. Here you'll find nonjudgmental acceptance of whatever you bring in and a genuine desire to help you feel more at peace. I coach my clients to trust their gut more, accept themselves with compassion, and tolerate tough emotions and thoughts. My main goal is to help you learn what works for YOU.
Hi I’m Rory! I’m a Black – Hispanic, non Spanish speaking (so sorry) - Hetero – Cis Male (He/Him). I specialize in helping those who struggle with their own inner demons. My style is nonjudgmental, compassionate, and strength focused and I openly celebrate anybody who is working to level themselves up. Here you'll find nonjudgmental acceptance of whatever you bring in and a genuine desire to help you feel more at peace. I coach my clients to trust their gut more, accept themselves with compassion, and tolerate tough emotions and thoughts. My main goal is to help you learn what works for YOU.
(630) 812-1358 View (630) 812-1358
Photo of Ashley Grob, MSW, LCSW, Clinical Social Work/Therapist
Ashley Grob
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031  (Online Only)
Hello and welcome! I’m Ashley, a Licensed Clinical Social Worker with a passion for guiding individuals through their unique therapeutic journeys since 2015. My goal is to empower you to feel validated, understood, and truly heard. Navigating life’s challenges can be overwhelming, particularly when past conflicts, relationships, or complicated periods become sources of trauma. Trauma can often be elusive and complex, manifesting in a variety of ways that may be difficult to recognize or address.
Hello and welcome! I’m Ashley, a Licensed Clinical Social Worker with a passion for guiding individuals through their unique therapeutic journeys since 2015. My goal is to empower you to feel validated, understood, and truly heard. Navigating life’s challenges can be overwhelming, particularly when past conflicts, relationships, or complicated periods become sources of trauma. Trauma can often be elusive and complex, manifesting in a variety of ways that may be difficult to recognize or address.
(312) 647-2250 View (312) 647-2250
Photo of Agnieszka Krzeminska, LCPC, NCC, CCMHC, RYT
Agnieszka Krzeminska
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC, RYT
Verified Verified
Vernon Hills, IL 60061  (Online Only)
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
(224) 505-2522 View (224) 505-2522
Photo of Michelle Barraco Hatchett, LPCC, Licensed Professional Counselor
Michelle Barraco Hatchett
Licensed Professional Counselor, LPCC
Verified Verified
Waukegan, IL 60085
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
(708) 787-4682 View (708) 787-4682
Photo of Shelley M Johnson, MA, CCMHC, LCPC, Licensed Professional Counselor
Shelley M Johnson
Licensed Professional Counselor, MA, CCMHC, LCPC
Verified Verified
1 Endorsed
Grayslake, IL 60030
If you are looking for someone to be your number one ally, but also call you on your stuff... that's me! Whether you are dealing with depression, anxiety, trauma, or other serious mental illness- I can help. If you are just struggling to find direction and need some outside voice- I can help with that too.
If you are looking for someone to be your number one ally, but also call you on your stuff... that's me! Whether you are dealing with depression, anxiety, trauma, or other serious mental illness- I can help. If you are just struggling to find direction and need some outside voice- I can help with that too.
(815) 396-8250 View (815) 396-8250
Photo of Christine I Miller, LCSW, PMH-C, Clinical Social Work/Therapist
Christine I Miller
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Lake Forest, IL 60045  (Online Only)
Are you struggling with uncertainty? Are you a new parent and feeling overwhelmed? Co-Parenting? Change? There’s no need to hide; The struggle is real! I am a mother, a partner and a human being; I too have struggles. You are doing yourself a great service by asking for support and assistance. I am here to help! I am passionate about assisting people in getting some relief from the pain or discomfort they are experiencing. I believe that it is imperative to treat the whole person in order to get long-term results and sustainable change. I am eager to assist patients in restoring balance in their lives and find enjoyment again.
Are you struggling with uncertainty? Are you a new parent and feeling overwhelmed? Co-Parenting? Change? There’s no need to hide; The struggle is real! I am a mother, a partner and a human being; I too have struggles. You are doing yourself a great service by asking for support and assistance. I am here to help! I am passionate about assisting people in getting some relief from the pain or discomfort they are experiencing. I believe that it is imperative to treat the whole person in order to get long-term results and sustainable change. I am eager to assist patients in restoring balance in their lives and find enjoyment again.
(815) 367-8606 View (815) 367-8606
Photo of Terri Clements, PsyD, Psychologist
Terri Clements
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60067
Do you ever just feel like sh*t? If so, I can help you feel better. I provide a supportive therapeutic environment in which I actively work with my clients to help them increase self-understanding, and to learn new ways to deal with life's everyday problems. I am an experienced, non-judgmental, empathic therapist devoted to helping my clients improve their quality of life.
Do you ever just feel like sh*t? If so, I can help you feel better. I provide a supportive therapeutic environment in which I actively work with my clients to help them increase self-understanding, and to learn new ways to deal with life's everyday problems. I am an experienced, non-judgmental, empathic therapist devoted to helping my clients improve their quality of life.
(847) 342-5075 View (847) 342-5075
Photo of Rosemary Cairo, EdD, LCPC, Counselor
Rosemary Cairo
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
(224) 365-8666 View (224) 365-8666
Photo of Taylor Underwood - Therapy Solutions AH, LCSW, Clinical Social Work/Therapist
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(224) 441-2151 View (224) 441-2151
Photo of Arizza D. Salas, LCSW, Clinical Social Work/Therapist
Arizza D. Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Huntley, IL 60142  (Online Only)
Symptoms of anxiety and OCD can make individuals feel powerless. Coping with obsessions, trauma, and phobias can be difficult, but there is a way to find relief! As a clinician with extensive training in the treatment of anxiety disorders, including OCD and PTSD, I motivate clients to challenge thought patterns that have robbed them of their confidence and hope. Using ethical and evidence-based treatment, we can work towards goals that will help you gain your life back.
Symptoms of anxiety and OCD can make individuals feel powerless. Coping with obsessions, trauma, and phobias can be difficult, but there is a way to find relief! As a clinician with extensive training in the treatment of anxiety disorders, including OCD and PTSD, I motivate clients to challenge thought patterns that have robbed them of their confidence and hope. Using ethical and evidence-based treatment, we can work towards goals that will help you gain your life back.
(847) 744-8063 View (847) 744-8063
Photo of Sarin Lerner, LCSW, CTP, RYT 200, Clinical Social Work/Therapist
Sarin Lerner
Clinical Social Work/Therapist, LCSW, CTP, RYT 200
Verified Verified
3 Endorsed
Deerfield, IL 60015
"Let go of who you think you are supposed to be and embrace who you are." -Brene Brown It is often our own misconceptions who we are "supposed to be" and unrealistic expectations of ourselves that get in the way of our own personal growth. We tend to overlook our strengths and struggles while giving so much weight to these perceived failures. We think of happiness as a destination to get to, unpack our bags, and live there "happily ever after." I will work with you to untwist these unrealistic, unhelpful ways to view our emotions, thoughts, and behaviors. Our behaviors have a purpose if we look close enough without judgement.
"Let go of who you think you are supposed to be and embrace who you are." -Brene Brown It is often our own misconceptions who we are "supposed to be" and unrealistic expectations of ourselves that get in the way of our own personal growth. We tend to overlook our strengths and struggles while giving so much weight to these perceived failures. We think of happiness as a destination to get to, unpack our bags, and live there "happily ever after." I will work with you to untwist these unrealistic, unhelpful ways to view our emotions, thoughts, and behaviors. Our behaviors have a purpose if we look close enough without judgement.
(224) 707-8264 View (224) 707-8264

See more therapy options for 60071

How does your Therapist compare?

Number of Therapists in 60071

< 10

Therapists in 60071 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Behavioral Issues
100% Coping Skills
100% Self Esteem

Top 3 insurances accepted

100% BlueCross and BlueShield
67% Aetna
67% Cigna and Evernorth

How Therapists in 60071 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60071?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.