Teletherapy for 60020

Having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.

We all face challenges in our lives and may feel like we cannot find the answers. I believe that we all deserve the chance to discover the best version of ourselves. Making the decision to see a therapist can be difficult and uncomfortable. As a licensed professional counselor, my goal is to work collaboratively with you to identify obstacles and make a plan to overcome them. I provide a safe space to process difficult feelings and promote wellness and healing.

I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults.

I respect those that are dealing with pain or other difficulty in their lives and consider it an honor to be able to help. I feel that the best course of treatment is the one that you and I design together, which meets your specific needs. I have the skills and you provide the direction. I love seeing the growth that can occur when people are given the right tools and understand how to use them.

If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.

I work with client's that have many different diagnoses. I enjoy helping people set and reach their goals. Mental health issues can be a struggle and it is important to be able to receive the help when it is needed.

There is no book on how to deal with life properly but I can assure you , you’re doing your best despite the continual adjustment we’ve all had to make given the circumstances of society. I am proud of you for taking the first steps of many toward evolving into a better version of yourself. I look forward to accompanying you on your journey of healing and I thank you for choosing me as a resource of support ; this new chapter looks promising and together we can learn healthy coping skills and maintain stability.