Therapists in 60010
I am a strengths-based therapist who is committed to evidence-based practice. I have a Certification in Neuro-psychotherapy (NPT-C) and am also trained in Cognitive Behavioral Therapies (ACT, DBT, CBT). This means that we may explore thoughts, emotions, behaviors, the cycle of anxiety, and mindfulness practices if—and only if—you are on board and comfortable!
I am a strengths-based therapist who is committed to evidence-based practice. I have a Certification in Neuro-psychotherapy (NPT-C) and am also trained in Cognitive Behavioral Therapies (ACT, DBT, CBT). This means that we may explore thoughts, emotions, behaviors, the cycle of anxiety, and mindfulness practices if—and only if—you are on board and comfortable!
I aim to provide a safe, nonjudgmental, and supportive space where we can collaborate openly and honestly in an effort to help you reach your goals. Life can feel overwhelming and exhausting. How wonderful that you have taken the courageous step of finding meaningful and intentional ways of achieving your goals. I believe in you, and I'm here to help you.
I aim to provide a safe, nonjudgmental, and supportive space where we can collaborate openly and honestly in an effort to help you reach your goals. Life can feel overwhelming and exhausting. How wonderful that you have taken the courageous step of finding meaningful and intentional ways of achieving your goals. I believe in you, and I'm here to help you.
Life’s chaos and competing needs are hard enough, don’t walk it alone. Rather than feeling alone and overwhelmed, let me help you find space to be heard, seen, and understood. Using my training in Perinatal Mental Health, I enjoy working with women in all life stages. Teens and families also need a space for honest connection and I can help you find avenues through your stuck places. Families that include special needs have unique struggles and often have trouble feeling heard and supported. Let’s build that safe place together.
Life’s chaos and competing needs are hard enough, don’t walk it alone. Rather than feeling alone and overwhelmed, let me help you find space to be heard, seen, and understood. Using my training in Perinatal Mental Health, I enjoy working with women in all life stages. Teens and families also need a space for honest connection and I can help you find avenues through your stuck places. Families that include special needs have unique struggles and often have trouble feeling heard and supported. Let’s build that safe place together.
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
I have been a professional psychotherapist for the past 34 years. Early in my career, most of my focus was on the treatment of children, adolescents and families, often referred some of the most difficult cases from local schools, courts and police departments. As my practice evolved, so did my experience working with adult individuals and couples. Practical experience and continued professional training has enhanced my abilities to work with a variety of personal struggles that include depression and mood disorders, anxiety disorders, alcohol and substance abuse and relationship struggles with couples and families.
I have been a professional psychotherapist for the past 34 years. Early in my career, most of my focus was on the treatment of children, adolescents and families, often referred some of the most difficult cases from local schools, courts and police departments. As my practice evolved, so did my experience working with adult individuals and couples. Practical experience and continued professional training has enhanced my abilities to work with a variety of personal struggles that include depression and mood disorders, anxiety disorders, alcohol and substance abuse and relationship struggles with couples and families.
My mission is to create a safe, calm, inclusive, and nonjudgmental therapeutic space. As an embodied listener, I am honored to hold others’ stories in confidence and help uncover their deeply held understanding and expertise of their lives from a strengths-based perspective. I am exceptionally awed at the incremental freedom that comes from engaging stories of harm, trauma, and abuse. The beauty freedom produces led me to seek certification in narrative-focused trauma therapy.
My mission is to create a safe, calm, inclusive, and nonjudgmental therapeutic space. As an embodied listener, I am honored to hold others’ stories in confidence and help uncover their deeply held understanding and expertise of their lives from a strengths-based perspective. I am exceptionally awed at the incremental freedom that comes from engaging stories of harm, trauma, and abuse. The beauty freedom produces led me to seek certification in narrative-focused trauma therapy.
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I am trained in Rational Emotive Behavioral therapy and the Psycho-dynamic models. My experience includes work with adolescents and young adults with behavioral and/or mood disorders in both outpatient and residential settings. At Northwestern I studied psycho-therapeutic practices while learning new breakthroughs in treatment. The program was conceptualized in the context of ethics, multiculturalism, lifespan development, advocacy and community outreach. I am as dedicated to helping fellow military and police personnel who are currently or formerly serving as I was. Schedule your next appointment with our certified counselors
I am trained in Rational Emotive Behavioral therapy and the Psycho-dynamic models. My experience includes work with adolescents and young adults with behavioral and/or mood disorders in both outpatient and residential settings. At Northwestern I studied psycho-therapeutic practices while learning new breakthroughs in treatment. The program was conceptualized in the context of ethics, multiculturalism, lifespan development, advocacy and community outreach. I am as dedicated to helping fellow military and police personnel who are currently or formerly serving as I was. Schedule your next appointment with our certified counselors
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
My approach to therapy emphasizes the importance of establishing a strong rapport between client and clinician, creating a safe and secure environment for her clients. I understand that building trust is foundational to effective therapy, allowing clients to open up and explore their thoughts and feelings without fear of judgment. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping children, teens, young adults, and adults overcome mental health challenges. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges.
My approach to therapy emphasizes the importance of establishing a strong rapport between client and clinician, creating a safe and secure environment for her clients. I understand that building trust is foundational to effective therapy, allowing clients to open up and explore their thoughts and feelings without fear of judgment. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping children, teens, young adults, and adults overcome mental health challenges. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges.
Why do I feel like this? What should I do?
These are often the quiet, persistent questions that bring people to therapy. Life’s challenges can make it hard to see a path forward, but I deeply believe that a way forward exists. Even in the midst of struggle, you can find clarity, strength, and purpose. There is power in discovering who you are and therapy can be a space where that discovery unfolds with compassion and intention.
Why do I feel like this? What should I do?
These are often the quiet, persistent questions that bring people to therapy. Life’s challenges can make it hard to see a path forward, but I deeply believe that a way forward exists. Even in the midst of struggle, you can find clarity, strength, and purpose. There is power in discovering who you are and therapy can be a space where that discovery unfolds with compassion and intention.
You’re juggling a lot—managing work, relationships, family… always striving, always thinking, always carrying the weight. On the outside, it looks like you’ve got it together. But inside? You’re exhausted, anxious, overwhelmed—and you’re tired of feeling this way.
If you’ve been stuck in your head, overthinking everything, and feeling like you should be happier with the life you’ve built, you’re not alone. Life can be good and still feel heavy. That doesn't mean you're failing—it means you're human.
You’re juggling a lot—managing work, relationships, family… always striving, always thinking, always carrying the weight. On the outside, it looks like you’ve got it together. But inside? You’re exhausted, anxious, overwhelmed—and you’re tired of feeling this way.
If you’ve been stuck in your head, overthinking everything, and feeling like you should be happier with the life you’ve built, you’re not alone. Life can be good and still feel heavy. That doesn't mean you're failing—it means you're human.
I'm a clinician with almost 20 years of experience with relationship issues, be they marital, familial or intrapersonal. My approach is both psychodynamic and systems-based. I have the life experience, knowledge, and intuition to give insight and help with your life challenges. One phone call interview with me will give you the confidence that together we can work through your problem.
I'm a clinician with almost 20 years of experience with relationship issues, be they marital, familial or intrapersonal. My approach is both psychodynamic and systems-based. I have the life experience, knowledge, and intuition to give insight and help with your life challenges. One phone call interview with me will give you the confidence that together we can work through your problem.
I enjoy and have experience in working with individuals, families and couples across the life span. I have extensive practice with ADHD and parent support utilizing a variety of evidence based practices and psychoeducation and training.
I enjoy and have experience in working with individuals, families and couples across the life span. I have extensive practice with ADHD and parent support utilizing a variety of evidence based practices and psychoeducation and training.
I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ+ stressors, low self-esteem, low motivation, ADHD, ASD, and other attention or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one-on-one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, increasing self-awareness with handouts, other visual aids, and helping individuals organize their thoughts on paper.
I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ+ stressors, low self-esteem, low motivation, ADHD, ASD, and other attention or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one-on-one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, increasing self-awareness with handouts, other visual aids, and helping individuals organize their thoughts on paper.
I strive to ensure that all clients are able to find the resources for healing and change within themselves. I work to explore the importance of the client’s connectedness to the world around them and their perceived role in their current environment. I encourage and guide clients through their life choices while fostering an environment of freedom so they ultimately are able to choose who they want to become through the therapeutic process. I take a holistic approach throughout therapy, focusing on the many aspects of an individual that can become out of balance.
I strive to ensure that all clients are able to find the resources for healing and change within themselves. I work to explore the importance of the client’s connectedness to the world around them and their perceived role in their current environment. I encourage and guide clients through their life choices while fostering an environment of freedom so they ultimately are able to choose who they want to become through the therapeutic process. I take a holistic approach throughout therapy, focusing on the many aspects of an individual that can become out of balance.
Anxiety, depression, and relational conflicts are what I and my associates' work with Most. Life is a journey with many transitions. Each one of the transition means going from something we know to something we don't. We are excited or apprehensive about what our future holds for us. And, we can be relieved or sad about what or who we are leaving. These life transitions can be challenging or enriching. Whatever they are they can be stressful. Behavioral health providers focus on being a guide to help you on your journey to understand and choose the right path for you while supporting you in your process of change.
Anxiety, depression, and relational conflicts are what I and my associates' work with Most. Life is a journey with many transitions. Each one of the transition means going from something we know to something we don't. We are excited or apprehensive about what our future holds for us. And, we can be relieved or sad about what or who we are leaving. These life transitions can be challenging or enriching. Whatever they are they can be stressful. Behavioral health providers focus on being a guide to help you on your journey to understand and choose the right path for you while supporting you in your process of change.
Hello, my name is Michelle. I am glad that you have taken the time to get to know more about me. I enjoy working with individuals who are willing to make a commitment to themselves, address personal struggles/obstacles to reach self-actualization. I encourage a collaborative atmosphere to promote empowerment by focusing on strengths and internal motivators. I believe, it is important to use a personalized integrative therapy approach to assist clients in reaching a higher level of emotional and mental health functioning and fulfillment.
Hello, my name is Michelle. I am glad that you have taken the time to get to know more about me. I enjoy working with individuals who are willing to make a commitment to themselves, address personal struggles/obstacles to reach self-actualization. I encourage a collaborative atmosphere to promote empowerment by focusing on strengths and internal motivators. I believe, it is important to use a personalized integrative therapy approach to assist clients in reaching a higher level of emotional and mental health functioning and fulfillment.
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How does your Therapist compare?
Number of Therapists in 60010
300+
Average cost per session
$150
Therapists in 60010 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 75% | Self Esteem |
| 73% | Relationship Issues |
| 69% | Trauma and PTSD |
| 66% | Coping Skills |
| 64% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 72% | Aetna |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 60010 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |