Therapists in 59801
Trying to navigate life today is challenging. Having someone to talk to may be the first step. Thank you for taking time to read this. My name is Vasa Parsons-Mecham, and I am part of the Missoula community. Wearing a variety of hats, I have worked with individuals and families for the past 30+ years. I draw on a variety of methods that include sensorimotor psychotherapy (somatic work), collaboration, cognitive behavior therapy, and strengths based. Therapy, like life, is not a one size fits all. By taking the time to listen to you, I can better hear and assess.
Trying to navigate life today is challenging. Having someone to talk to may be the first step. Thank you for taking time to read this. My name is Vasa Parsons-Mecham, and I am part of the Missoula community. Wearing a variety of hats, I have worked with individuals and families for the past 30+ years. I draw on a variety of methods that include sensorimotor psychotherapy (somatic work), collaboration, cognitive behavior therapy, and strengths based. Therapy, like life, is not a one size fits all. By taking the time to listen to you, I can better hear and assess.
Hello and welcome. I am interested in working with adolescents and adults who may be experiencing anxiety, depression, stress, life transitions, relationship concerns and/or a desire for greater self-understanding and well being. I am passionate about supporting individuals as they navigate the journey of becoming parents and the ongoing work of parenting. In the past few years I have spent time working with refugee families. It has been a true joy working with people from diverse backgrounds and I hope to continue supporting our new neighbors on their journey to stability and belongingness.
Hello and welcome. I am interested in working with adolescents and adults who may be experiencing anxiety, depression, stress, life transitions, relationship concerns and/or a desire for greater self-understanding and well being. I am passionate about supporting individuals as they navigate the journey of becoming parents and the ongoing work of parenting. In the past few years I have spent time working with refugee families. It has been a true joy working with people from diverse backgrounds and I hope to continue supporting our new neighbors on their journey to stability and belongingness.
Welcome — I’m glad you’re here. Since 2010, I’ve had the privilege of supporting individuals, couples, families, and children through life’s challenges and transitions. My approach is rooted in attachment theory, which means I pay close attention to how early relationships shape our emotional world, and how healing relationships can foster growth and resilience.
Welcome — I’m glad you’re here. Since 2010, I’ve had the privilege of supporting individuals, couples, families, and children through life’s challenges and transitions. My approach is rooted in attachment theory, which means I pay close attention to how early relationships shape our emotional world, and how healing relationships can foster growth and resilience.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
If you’ve ever thought, "I should have figured this out by now," you’re not alone! Whatever you’re facing, reaching out can feel vulnerable, and I strive to make it as comfortable as possible. I aim to offer a steady, compassionate presence, helping clients reconnect with hope and move forward in a way that feels manageable.
I work with teens and adults navigating anxiety, depression, OCD, trauma, relationship struggles, self-esteem challenges, body image concerns, and major life transitions. I also support couples seeking to deepen their understanding, improve communication, and rebuild trust and connection
If you’ve ever thought, "I should have figured this out by now," you’re not alone! Whatever you’re facing, reaching out can feel vulnerable, and I strive to make it as comfortable as possible. I aim to offer a steady, compassionate presence, helping clients reconnect with hope and move forward in a way that feels manageable.
I work with teens and adults navigating anxiety, depression, OCD, trauma, relationship struggles, self-esteem challenges, body image concerns, and major life transitions. I also support couples seeking to deepen their understanding, improve communication, and rebuild trust and connection
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
Odds are that you are reading this because you are frustrated with at least one aspect of your life. And…you are sick of feeling helpless, hopeless, and stuck. Perhaps your stress has gotten so severe that you have begun experiencing actual medical symptoms, panic, depression, obsessive-compulsive symptoms, anxiety, posttraumatic stress disorder (PTSD), or a grief reaction. Finally, you are now ready to roll up your sleeves and make some changes. Of course, change isn’t easy. But, inherently, we all know that if we don’t change we…calcify. Are you ready for positive change now?
Odds are that you are reading this because you are frustrated with at least one aspect of your life. And…you are sick of feeling helpless, hopeless, and stuck. Perhaps your stress has gotten so severe that you have begun experiencing actual medical symptoms, panic, depression, obsessive-compulsive symptoms, anxiety, posttraumatic stress disorder (PTSD), or a grief reaction. Finally, you are now ready to roll up your sleeves and make some changes. Of course, change isn’t easy. But, inherently, we all know that if we don’t change we…calcify. Are you ready for positive change now?
If you struggle with mental health related issues, family and/or relationship difficulties, unresolved trauma or interpersonal challenges, I am here to help. I enjoy working with clients who are invested in making changes to help improve their lives. I am experienced working with clients with anxiety, mood disorders, interpersonal and relational dynamics, as well as helping those struggling with day to day struggles. If your goal is to be a better parent, a better partner, improve your family relationships, develop better self awareness and/or understand the underlying mental health issues that impact your life, please contact me.
If you struggle with mental health related issues, family and/or relationship difficulties, unresolved trauma or interpersonal challenges, I am here to help. I enjoy working with clients who are invested in making changes to help improve their lives. I am experienced working with clients with anxiety, mood disorders, interpersonal and relational dynamics, as well as helping those struggling with day to day struggles. If your goal is to be a better parent, a better partner, improve your family relationships, develop better self awareness and/or understand the underlying mental health issues that impact your life, please contact me.
I work with individuals, couples, and families, holding the belief that we are shaped in relationship and it is through relationship that we heal. So much of what aches in us began when we were young, when love felt uncertain, when needs went unheard. In our work together, we slow down and listen to those early echoes, tracing how they still move through your life and relationships today. With compassion and curiosity, we tend to the places where connection frayed, and gently begin to weave something new. I offer a space of warmth and attunement, where you can risk being fully seen, and where lasting change can take root.
I work with individuals, couples, and families, holding the belief that we are shaped in relationship and it is through relationship that we heal. So much of what aches in us began when we were young, when love felt uncertain, when needs went unheard. In our work together, we slow down and listen to those early echoes, tracing how they still move through your life and relationships today. With compassion and curiosity, we tend to the places where connection frayed, and gently begin to weave something new. I offer a space of warmth and attunement, where you can risk being fully seen, and where lasting change can take root.
We as humans experience life’s highest highs, lowest lows, and everything in between. I work collaboratively with clients to make meaning out of whatever life sends your way. Clients and I create a trusting relationship to explore any emotions, thoughts, or sensations that arise. I believe everyone has the capability to build resilience and make meaning of the world and our place in it. I do not think humans need to be "fixed" or "healed". The opposite of trauma, shame, depression, and anxiety is reconnection with our aliveness, curiosity, connection, playfulness, and presence in ourselves and the world.
We as humans experience life’s highest highs, lowest lows, and everything in between. I work collaboratively with clients to make meaning out of whatever life sends your way. Clients and I create a trusting relationship to explore any emotions, thoughts, or sensations that arise. I believe everyone has the capability to build resilience and make meaning of the world and our place in it. I do not think humans need to be "fixed" or "healed". The opposite of trauma, shame, depression, and anxiety is reconnection with our aliveness, curiosity, connection, playfulness, and presence in ourselves and the world.
How would it feel to finally have answers that make sense? To understand why previous treatment hasn’t worked? I specialize in adult Autism and ADHD evaluations, often for people who have spent years feeling misunderstood or incorrectly diagnosed. A careful diagnosis can replace self-criticism with understanding. Stop forcing yourself to meet neurotypical standards. Recognize your energy patterns, masking, and burnout. You receive a clear, accessible report outlining your characteristics and therapy priorities. We review practical resources together so you can move forward confidently. Results may support workplace accommodations.
How would it feel to finally have answers that make sense? To understand why previous treatment hasn’t worked? I specialize in adult Autism and ADHD evaluations, often for people who have spent years feeling misunderstood or incorrectly diagnosed. A careful diagnosis can replace self-criticism with understanding. Stop forcing yourself to meet neurotypical standards. Recognize your energy patterns, masking, and burnout. You receive a clear, accessible report outlining your characteristics and therapy priorities. We review practical resources together so you can move forward confidently. Results may support workplace accommodations.
I love helping couples with communication issues and those feeling stuck with their marriage. I also enjoy helping those coping with anxiety, depression, and existential issues (including finding meaning and purpose).
In the past I have worked with parents, children, world class professional poker players, teachers and those experiencing homelessness. My therapeutic focus is to meet each person where they are at in their journey and to work alongside them to help them accomplish their goals together, as a team. If I don't know something I'll be honest about it. I tend to be straightforward but compassionate.
I love helping couples with communication issues and those feeling stuck with their marriage. I also enjoy helping those coping with anxiety, depression, and existential issues (including finding meaning and purpose).
In the past I have worked with parents, children, world class professional poker players, teachers and those experiencing homelessness. My therapeutic focus is to meet each person where they are at in their journey and to work alongside them to help them accomplish their goals together, as a team. If I don't know something I'll be honest about it. I tend to be straightforward but compassionate.
Counseling is a hard work process and my task is to help my clients through that work. With over 50 years of experience working and studying in the field I have worked with a huge number of clients with a variety of issues. I have experience working with addictions, personality disorders, depression, anxiety, domestic violence, parenting, ADHD, adolescents, sexual disorders, PTSD, and many more issues.
My primary goal is to help teach clients how to take control of their lives on a daily basis. Basically, to teach them how to decide each day that it is truly a wonderful day to be lived to its best.
Counseling is a hard work process and my task is to help my clients through that work. With over 50 years of experience working and studying in the field I have worked with a huge number of clients with a variety of issues. I have experience working with addictions, personality disorders, depression, anxiety, domestic violence, parenting, ADHD, adolescents, sexual disorders, PTSD, and many more issues.
My primary goal is to help teach clients how to take control of their lives on a daily basis. Basically, to teach them how to decide each day that it is truly a wonderful day to be lived to its best.
I help my clients through empathic listening to identify core issues and develop strategies to empower themselves and attain their treatment goals.
I help my clients through empathic listening to identify core issues and develop strategies to empower themselves and attain their treatment goals.
I believe that all people have, within themselves, the capacity for immense change and growth. My role is to provide support, therapy, and guidance that is targeted to my clients' individual needs and strengths. I have compassion and respect for my clients, and the relationship we build provides a context for working through whatever may temporarily be blocking growth. I have been working in clinical settings (wilderness therapy and therapeutic group care) since 1996, and have been a therapist since 2002.
I believe that all people have, within themselves, the capacity for immense change and growth. My role is to provide support, therapy, and guidance that is targeted to my clients' individual needs and strengths. I have compassion and respect for my clients, and the relationship we build provides a context for working through whatever may temporarily be blocking growth. I have been working in clinical settings (wilderness therapy and therapeutic group care) since 1996, and have been a therapist since 2002.
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”
This quote from a poem by Rumi encapsulates how I offer space for folks to who are looking to explore and make meaning around their experiences. I would like to help you to find clarity through reflection, and healing through connection. If you are looking to manage anxiety, depression, trauma-related symptoms, or are in an adjustment period, I may be a good fit for you. I embrace the individual nature and unique strengths of each person, to witness or help guide them making a connection within, to be a person they feel safe with and proud of.
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”
This quote from a poem by Rumi encapsulates how I offer space for folks to who are looking to explore and make meaning around their experiences. I would like to help you to find clarity through reflection, and healing through connection. If you are looking to manage anxiety, depression, trauma-related symptoms, or are in an adjustment period, I may be a good fit for you. I embrace the individual nature and unique strengths of each person, to witness or help guide them making a connection within, to be a person they feel safe with and proud of.
Whether you’re navigating difficult emotions, working on personal growth, or seeking to improve relationships, I offer a collaborative approach to counseling. I draw on a mix of person-centered, relational principles and psychodynamic understanding to guide our work, and my aim will be to help you move toward change that feels authentic and meaningful to you. I specialize in working with individuals and couples experiencing difficulties with self-esteem, anxiety, communication, loneliness, or purpose, and also work with persistent patterns of avoidance or addiction.
Whether you’re navigating difficult emotions, working on personal growth, or seeking to improve relationships, I offer a collaborative approach to counseling. I draw on a mix of person-centered, relational principles and psychodynamic understanding to guide our work, and my aim will be to help you move toward change that feels authentic and meaningful to you. I specialize in working with individuals and couples experiencing difficulties with self-esteem, anxiety, communication, loneliness, or purpose, and also work with persistent patterns of avoidance or addiction.
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a psychotherapist will allow you to explore yourself and your relationships with someone who is objective and nonjudgmental.
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a psychotherapist will allow you to explore yourself and your relationships with someone who is objective and nonjudgmental.
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
Hello and welcome! Counseling is something every person needs at some point in their life. I am passionate about working with people that identify as belonging to religious, racial, ethnic, gender, and sexuality groups that are marginalized or minoritized. I have a special interest in working with neurodiverse folks and those that are experiencing mood disorders including anxiety and depression. I am also always learning and expanding and am excited to grow from new counseling experiences.
Hello and welcome! Counseling is something every person needs at some point in their life. I am passionate about working with people that identify as belonging to religious, racial, ethnic, gender, and sexuality groups that are marginalized or minoritized. I have a special interest in working with neurodiverse folks and those that are experiencing mood disorders including anxiety and depression. I am also always learning and expanding and am excited to grow from new counseling experiences.
See more therapy options for 59801
How does your Therapist compare?
Number of Therapists in 59801
300+
Average cost per session
$165
Therapists in 59801 who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 79% | Trauma and PTSD |
| 76% | Relationship Issues |
| 75% | Self Esteem |
| 66% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 78% | PacificSource |
| 76% | Allegiance |
How Therapists in 59801 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 59801?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


