Therapists in 59729

Photo of Heidi Wilson, Counselor, MA, LCPC, NCC
Heidi Wilson
Counselor, MA, LCPC, NCC
Ennis, MT 59729
Whether this is your first experience with counseling or you are a well-seasoned participant in psychotherapy, starting a new therapeutic relationship can feel overwhelming. In our time together, you can expect a safe, supportive, and accepting space that nurtures healing and personal growth. I use an integrative approach that is person-centered, mindfulness-informed, and focused on meaning-making. I also utilize cognitive and behavioral approaches to collaboratively develop new ways of relating to thoughts, coping, and regulating emotions. My approach is holistic, attending to mind, body, and spirituality.
Whether this is your first experience with counseling or you are a well-seasoned participant in psychotherapy, starting a new therapeutic relationship can feel overwhelming. In our time together, you can expect a safe, supportive, and accepting space that nurtures healing and personal growth. I use an integrative approach that is person-centered, mindfulness-informed, and focused on meaning-making. I also utilize cognitive and behavioral approaches to collaboratively develop new ways of relating to thoughts, coping, and regulating emotions. My approach is holistic, attending to mind, body, and spirituality.
(406) 393-0267 View (406) 393-0267
Photo of Lindsay DeGroot, Counselor, MEd, LCPC-S, LSC, CCTP
Lindsay DeGroot
Counselor, MEd, LCPC-S, LSC, CCTP
1 Endorsed
Ennis, MT 59729
At LD Counseling Services, we're here to support you on your journey towards improved mental health and well-being. As a small group private practice in rural Montana, we provide a safe and supportive environment for individuals, families, teens, and children looking to overcome past traumas, break unhealthy patterns, enhance self-awareness, and build stronger relationships. Our ideal clients are those who are ready to take an active role in their treatment and work towards their goals. We're here to provide you with the tools and guidance you need to overcome your challenges and live a more fulfilling life.
At LD Counseling Services, we're here to support you on your journey towards improved mental health and well-being. As a small group private practice in rural Montana, we provide a safe and supportive environment for individuals, families, teens, and children looking to overcome past traumas, break unhealthy patterns, enhance self-awareness, and build stronger relationships. Our ideal clients are those who are ready to take an active role in their treatment and work towards their goals. We're here to provide you with the tools and guidance you need to overcome your challenges and live a more fulfilling life.
(406) 215-2066 View (406) 215-2066
Photo of Skye Wyrick, Clinical Social Work/Therapist, MSW, LCSW
Skye Wyrick
Clinical Social Work/Therapist, MSW, LCSW
Ennis, MT 59729
I spend most of my time working with adolescents and young adults learning to cope with and understand symptoms of anxiety and depression, managing ADHD, supporting self- advocacy, learning self- regulating skills and living with trauma. Although this is my primary age group, I believe our fit of personality and ability to trust is most important and work with all age ranges.
I spend most of my time working with adolescents and young adults learning to cope with and understand symptoms of anxiety and depression, managing ADHD, supporting self- advocacy, learning self- regulating skills and living with trauma. Although this is my primary age group, I believe our fit of personality and ability to trust is most important and work with all age ranges.
(406) 470-7714 View (406) 470-7714
Photo of Lisa Brubaker - Lisa Brubaker, LCSW, LLC, Clinical Social Work/Therapist, MSW, LCSW
Lisa Brubaker, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Ennis, MT 59729
I offer telemental health sessions via computer, iPad type devices, smart phone, and telephone. Change is possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be examined, understood and challenged in a safe and respectful way. As a psychotherapist it is my role to assist with this process of exploration and vulnerability. It is a privilege to be trusted with people's hopes and dreams for a more satisfying, balanced life.
I offer telemental health sessions via computer, iPad type devices, smart phone, and telephone. Change is possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be examined, understood and challenged in a safe and respectful way. As a psychotherapist it is my role to assist with this process of exploration and vulnerability. It is a privilege to be trusted with people's hopes and dreams for a more satisfying, balanced life.
(406) 282-0743 View (406) 282-0743
Photo of Amanda Beedy Morrison - Amanda Beedy Morrison, LCPC, LAC, NCC, Counselor, LCPC, LAC, NCC
Amanda Beedy Morrison, LCPC, LAC, NCC
Counselor, LCPC, LAC, NCC
7 Endorsed
Ennis, MT 59729
Waitlist for new clients
I support my clients in exploring what their "healthiest best self" might look and feel like. We work together in visualizing this, and identify challenges that may hinder progress. We use different modalities to process attachment disruptions and traumas that may be causing distress. We work to reframe old narratives that are no longer serving the client, into more supportive affirming perspectives. These perspective shifts help clients become closer to their "healthiest best self." I love to work with clients who are motivated for change, able to be self reflective, and are willing to try new things to get new results.
I support my clients in exploring what their "healthiest best self" might look and feel like. We work together in visualizing this, and identify challenges that may hinder progress. We use different modalities to process attachment disruptions and traumas that may be causing distress. We work to reframe old narratives that are no longer serving the client, into more supportive affirming perspectives. These perspective shifts help clients become closer to their "healthiest best self." I love to work with clients who are motivated for change, able to be self reflective, and are willing to try new things to get new results.
(406) 578-5399 View (406) 578-5399
Photo of Darcy Dobb, Clinical Social Work/Therapist, LCSW, MHPP
Darcy Dobb
Clinical Social Work/Therapist, LCSW, MHPP
Ennis, MT 59729
Not accepting new clients
Do you feel stuck in your life? Are you looking to develop more awareness and insight into your underlying motives, defenses, and desires? Oftentimes we have learned to cope in ways that are no longer effective. I use a blend of therapeutic approaches to help you move from “Dis-ease” towards Ease, “Dis-connection” towards Connection, “Dis-comfort” toward Comfort. To move from trudging through life, or feeling stuck, towards thriving. I would love to help you navigate the challenges you are facing. The goal of therapy is to feel empowered to find healing and solutions to navigate life and live more in the present.
Do you feel stuck in your life? Are you looking to develop more awareness and insight into your underlying motives, defenses, and desires? Oftentimes we have learned to cope in ways that are no longer effective. I use a blend of therapeutic approaches to help you move from “Dis-ease” towards Ease, “Dis-connection” towards Connection, “Dis-comfort” toward Comfort. To move from trudging through life, or feeling stuck, towards thriving. I would love to help you navigate the challenges you are facing. The goal of therapy is to feel empowered to find healing and solutions to navigate life and live more in the present.
(406) 282-8382 View (406) 282-8382
Photo of Justen Schaak, Clinical Social Work/Therapist, LCSW, LAC
Justen Schaak
Clinical Social Work/Therapist, LCSW, LAC
Serves Area
Anyone experiencing difficulties with addiction, depression, anxiety, personality disorders, men's issues, or relationship issues that realizes they could do better and desires support and encouragement would be an ideal client. Identifying your personal, highest values and beginning to live in service of those values is the goal. If you've made the step of searching for a therapist you already know that something isn't working and have made a step towards identifying and changing it. I believe you can and I would be honored to help.
Anyone experiencing difficulties with addiction, depression, anxiety, personality disorders, men's issues, or relationship issues that realizes they could do better and desires support and encouragement would be an ideal client. Identifying your personal, highest values and beginning to live in service of those values is the goal. If you've made the step of searching for a therapist you already know that something isn't working and have made a step towards identifying and changing it. I believe you can and I would be honored to help.
(406) 780-5137 View (406) 780-5137
Photo of Alaina Holtquist, Licensed Professional Counselor, LCPC, MS
Alaina Holtquist
Licensed Professional Counselor, LCPC, MS
2 Endorsed
Serves Area
Counseling offers a space to deepen your connection with yourself and let go of patterns that no longer serve you. I believe through increasing embodiment, self-regulation skills, and self-compassion, you can create meaningful change and experience greater freedom and ease. My goal is to provide a safe, accepting environment where you can explore life’s challenges while honoring your strengths. I use somatic-based, culturally sensitive, and trauma informed approaches to help you reach your goals.
Counseling offers a space to deepen your connection with yourself and let go of patterns that no longer serve you. I believe through increasing embodiment, self-regulation skills, and self-compassion, you can create meaningful change and experience greater freedom and ease. My goal is to provide a safe, accepting environment where you can explore life’s challenges while honoring your strengths. I use somatic-based, culturally sensitive, and trauma informed approaches to help you reach your goals.
(406) 719-1729 View (406) 719-1729

More Therapists Nearby

Photo of Jennifer Miller, Counselor, LCPC
Jennifer Miller
Counselor, LCPC
Serves Area
Life is challenging! My goal at Healing Minds Counseling is to help you build the skills it takes to work through difficult feelings and situations. We will work together to incorporate techniques that are appropriate to you in a safe work environment. I will help identify emotions that can keep us stuck in unhealthy places. I have worked with clients facing issues of self-harm, depression, anxiety, anger, etc. with great success. I am kind, compassionate, patient, and willing to go the extra mile to help you reach your goals.
Life is challenging! My goal at Healing Minds Counseling is to help you build the skills it takes to work through difficult feelings and situations. We will work together to incorporate techniques that are appropriate to you in a safe work environment. I will help identify emotions that can keep us stuck in unhealthy places. I have worked with clients facing issues of self-harm, depression, anxiety, anger, etc. with great success. I am kind, compassionate, patient, and willing to go the extra mile to help you reach your goals.
(406) 510-0848 View (406) 510-0848
Photo of Emily Jones, Counselor, LCPC
Emily Jones
Counselor, LCPC
Online Only
Not accepting new clients
Have you lost your sense of identity? Do you struggle to make decisions or even recognize what you want and need from moment to moment? Are you constantly overwhelmed with feelings of guilt, shame or paralysis? Recovering from narcissistic abuse can feel like an impossible journey. The manipulation, gaslighting, and emotional trauma often leave you questioning your sense of self and wondering if you’ll ever feel whole again. If you’ve been through the pain of narcissistic abuse, I’m here to support and empower you to rebuild your life and reclaim your personal strength.
Have you lost your sense of identity? Do you struggle to make decisions or even recognize what you want and need from moment to moment? Are you constantly overwhelmed with feelings of guilt, shame or paralysis? Recovering from narcissistic abuse can feel like an impossible journey. The manipulation, gaslighting, and emotional trauma often leave you questioning your sense of self and wondering if you’ll ever feel whole again. If you’ve been through the pain of narcissistic abuse, I’m here to support and empower you to rebuild your life and reclaim your personal strength.
(406) 630-6495 View (406) 630-6495
Photo of Dr. Sean Kershaw, PhD, Postdoc
Dr. Sean Kershaw
Verified Verified
1 Endorsed
Serves Area
It takes a lot to be a person. Perhaps you've lost a loved one, are facing heavy stress, or live with shame and regret. Or maybe you've been hurt by someone you trusted and felt safe being with. And yet, even when your life feels like it's falling apart, hope is alive. We often heal through support and nurturing from others instead of struggling through life's most difficult moments alone. In our work together, I'm dedicated to giving you my utmost presence, unwavering support, and committed care toward helping you heal and grow into the person you want to be.
It takes a lot to be a person. Perhaps you've lost a loved one, are facing heavy stress, or live with shame and regret. Or maybe you've been hurt by someone you trusted and felt safe being with. And yet, even when your life feels like it's falling apart, hope is alive. We often heal through support and nurturing from others instead of struggling through life's most difficult moments alone. In our work together, I'm dedicated to giving you my utmost presence, unwavering support, and committed care toward helping you heal and grow into the person you want to be.
(406) 296-5770 View (406) 296-5770
Photo of Michelle Burkhart-Tague, Counselor, MS, LCPC, CMHP
Michelle Burkhart-Tague
Counselor, MS, LCPC, CMHP
5 Endorsed
Serves Area
Waitlist for new clients
Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.
Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.
(406) 599-4981 View (406) 599-4981
Photo of Jennifer Fiebig, Licensed Professional Counselor, MS, LCPC, LPC, NCC
Jennifer Fiebig
Licensed Professional Counselor, MS, LCPC, LPC, NCC
7 Endorsed
Serves Area
Not accepting new clients
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
(406) 948-0079 View (406) 948-0079
Photo of Emily Danza, Counselor, LCPC, MA
Emily Danza
Counselor, LCPC, MA
Serves Area
Some days are harder than others, falling into states of mind that can alter your whole day and change the way you perceive yourself. Negatively affecting your decision making process and attaining your objectives. These, are feelings that almost everybody has at some point in time but because of different life factors, sometimes its harder to find the "light at the end of the tunnel." I will help you understand and navigate the triggers in your life, how and why they affect your thought process and emotional coping strategies, with the ultimate goal of moving easier through life obstacles and achieving optimal fulfillment.
Some days are harder than others, falling into states of mind that can alter your whole day and change the way you perceive yourself. Negatively affecting your decision making process and attaining your objectives. These, are feelings that almost everybody has at some point in time but because of different life factors, sometimes its harder to find the "light at the end of the tunnel." I will help you understand and navigate the triggers in your life, how and why they affect your thought process and emotional coping strategies, with the ultimate goal of moving easier through life obstacles and achieving optimal fulfillment.
(406) 602-0544 View (406) 602-0544
Photo of Heather Linn, Clinical Social Work/Therapist, LCSW
Heather Linn
Clinical Social Work/Therapist, LCSW
Serves Area
As a Licensed Clinical Social Worker (LCSW) with a profound passion for helping people navigate through life’s most challenging moments, I provide empathetic and evidence-based therapy to support clients in their journey towards healing. With a focus on grief therapy, trauma recovery, depression and anxiety, I am dedicated to promoting mental well-being and fostering resilience in those I work with. In my practice, I take a holistic and client centered approach to therapy. I believe that each individual’s experiences are unique and that their healing journey should be personalized to suit their needs.
As a Licensed Clinical Social Worker (LCSW) with a profound passion for helping people navigate through life’s most challenging moments, I provide empathetic and evidence-based therapy to support clients in their journey towards healing. With a focus on grief therapy, trauma recovery, depression and anxiety, I am dedicated to promoting mental well-being and fostering resilience in those I work with. In my practice, I take a holistic and client centered approach to therapy. I believe that each individual’s experiences are unique and that their healing journey should be personalized to suit their needs.
(406) 747-0133 View (406) 747-0133
Photo of Joanna Wright, Counselor, MS, LCPC
Joanna Wright
Counselor, MS, LCPC
4 Endorsed
Serves Area
Waitlist for new clients
Starting counseling can be likened to setting off into the woods, unsure where the path leads but hoping to find clarity in the journey. The right counselor can help you navigate the brambles and find the path again when you lose your way. I enjoy working with adults and young adults who are struggling on their path, whether from depression, trauma, loneliness, or simply the weight of life. I specialize in helping folks who are self-critical or perfectionistic find freedom from their harsh inner voices. One of the hardest things to do in our society is care for ourselves, but I truly believe we can get there together.
Starting counseling can be likened to setting off into the woods, unsure where the path leads but hoping to find clarity in the journey. The right counselor can help you navigate the brambles and find the path again when you lose your way. I enjoy working with adults and young adults who are struggling on their path, whether from depression, trauma, loneliness, or simply the weight of life. I specialize in helping folks who are self-critical or perfectionistic find freedom from their harsh inner voices. One of the hardest things to do in our society is care for ourselves, but I truly believe we can get there together.
(406) 282-8285 View (406) 282-8285
Photo of Lindsay McAuley, PA-C , MPAS
Lindsay McAuley
Verified Verified
1 Endorsed
Big Sky, MT 59716
Accepting new clients! I’m a board‑certified Physician Assistant (PA‑C) with a Certificate of Added Qualifications in Psychiatry (CAQ‑Psychiatry), meaning I’m specially trained to diagnose mental health conditions and prescribe medications. If depression, anxiety, ADHD, or PTSD are taking over your life, we’ll work together to create a personalized treatment plan. I combine evidence-based medications with lifestyle and mind-body strategies to help you find balance and stability. I provide quick follow-ups and adjustments to ensure you're always moving forward.
Accepting new clients! I’m a board‑certified Physician Assistant (PA‑C) with a Certificate of Added Qualifications in Psychiatry (CAQ‑Psychiatry), meaning I’m specially trained to diagnose mental health conditions and prescribe medications. If depression, anxiety, ADHD, or PTSD are taking over your life, we’ll work together to create a personalized treatment plan. I combine evidence-based medications with lifestyle and mind-body strategies to help you find balance and stability. I provide quick follow-ups and adjustments to ensure you're always moving forward.
(406) 686-8855 View (406) 686-8855
Photo of Maggie Smith, Marriage & Family Therapist, MS, LMFT
Maggie Smith
Marriage & Family Therapist, MS, LMFT
Serves Area
I became a therapist to help others find the path not taken. I believe that your growth is an adventure, not a burden. When we approach our lives and loved ones through the lens of discovery, we give ourselves and others permission to be imperfect. We can accept that we may not have the skills needed to have the relationships that we want, and we can strive to learn them. There should be no shame in saying, “I do not know”. Do you know how to comfort yourself when you are disappointed? Do you know how to support someone that is struggling? Do you know how to care for someone who is hurting?
I became a therapist to help others find the path not taken. I believe that your growth is an adventure, not a burden. When we approach our lives and loved ones through the lens of discovery, we give ourselves and others permission to be imperfect. We can accept that we may not have the skills needed to have the relationships that we want, and we can strive to learn them. There should be no shame in saying, “I do not know”. Do you know how to comfort yourself when you are disappointed? Do you know how to support someone that is struggling? Do you know how to care for someone who is hurting?
(406) 219-0722 View (406) 219-0722
Photo of Jillian Pezzino, Licensed Professional Counselor, LPC, MA
Jillian Pezzino
Licensed Professional Counselor, LPC, MA
2 Endorsed
Serves Area
Waitlist for new clients
Hi, I'm Jillian. I do therapy with kids, teens, and adults and love working with the LGBTQIA+ population. I specialize in OCD, anxiety, and life changes. I find pride in helping my clients gain insight into patterns that are holding them back. I teach coping strategies geared towards tangible recovery by using an integrative, evidence-based approach to therapy including various modalities: ERP, CBT, I-CBT, ACT, mindfulness, narrative, and strength based interventions. I work with Montana and Colorado residents. Additionally, the reach out if you'd like info on our 3 week Adult Hybrid OCD IOP. We're here to help!
Hi, I'm Jillian. I do therapy with kids, teens, and adults and love working with the LGBTQIA+ population. I specialize in OCD, anxiety, and life changes. I find pride in helping my clients gain insight into patterns that are holding them back. I teach coping strategies geared towards tangible recovery by using an integrative, evidence-based approach to therapy including various modalities: ERP, CBT, I-CBT, ACT, mindfulness, narrative, and strength based interventions. I work with Montana and Colorado residents. Additionally, the reach out if you'd like info on our 3 week Adult Hybrid OCD IOP. We're here to help!
(303) 943-9937 View (303) 943-9937
Photo of Julie Montgomery, Pre-Licensed Professional, MEd, PCLC
Julie Montgomery
Pre-Licensed Professional, MEd, PCLC
Online Only
I specialize in pre-adolescence, adolescence, and young adulthood. I have worked as a school counselor at the middle and high school level for almost 10 years as well as in private practice. I work with kids, teens, and young adults on a wide array of issues including anxiety, depression, life/school transitions, social challenges, family conflict, divorce, low self-esteem, learning differences, and ADHD. My goal is to help clients discover their values, increase their self worth, develop effective coping skills, recognize their strengths, find motivation, and develop a sense of purpose and belonging.
I specialize in pre-adolescence, adolescence, and young adulthood. I have worked as a school counselor at the middle and high school level for almost 10 years as well as in private practice. I work with kids, teens, and young adults on a wide array of issues including anxiety, depression, life/school transitions, social challenges, family conflict, divorce, low self-esteem, learning differences, and ADHD. My goal is to help clients discover their values, increase their self worth, develop effective coping skills, recognize their strengths, find motivation, and develop a sense of purpose and belonging.
(406) 412-2816 View (406) 412-2816

See more therapy options for 59729

How does your Therapist compare?

Number of Therapists in 59729

< 10

Therapists in 59729 who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
88% Self Esteem
75% Trauma and PTSD
75% Women's Issues
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
75% Cigna and Evernorth
75% PacificSource

How Therapists in 59729 see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 59729?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.