Therapists in 59715
Accepting new clients. Exploring tensions, suffering, or stuckness takes courage. I respect each individual's process and am eager show up as their collaborator. Humans are wired to be in connection and community, and it is through relationship that we can experience safety, growth, and empowerment.
Accepting new clients. Exploring tensions, suffering, or stuckness takes courage. I respect each individual's process and am eager show up as their collaborator. Humans are wired to be in connection and community, and it is through relationship that we can experience safety, growth, and empowerment.
I believe trauma and stress can cause us to disconnect from ourselves and others and without connection, we cannot heal. Therefore the work I do with clients focuses upon healing emotionally, cognitively, socially, and physically. As these domains within heal, we can work on reconnecting with ourselves and others, allowing for our full, unfragmented, real, and genuine selves to emerge. Concepts related to reconnecting with authentic self and others are central to the work I do with all clients, including those suffering from symptoms related to anxiety, depression, C-PTSD, PTSD, ADHD, disordered eating, and postpartum depression.
I believe trauma and stress can cause us to disconnect from ourselves and others and without connection, we cannot heal. Therefore the work I do with clients focuses upon healing emotionally, cognitively, socially, and physically. As these domains within heal, we can work on reconnecting with ourselves and others, allowing for our full, unfragmented, real, and genuine selves to emerge. Concepts related to reconnecting with authentic self and others are central to the work I do with all clients, including those suffering from symptoms related to anxiety, depression, C-PTSD, PTSD, ADHD, disordered eating, and postpartum depression.
My approach to psychotherapy is based upon an individualized approach to counseling which emphasizes the inherent value and beauty found in every individual. I am passionate about assisting my clients in obtaining insights and developing skills to improve not only their individual, interior self, but also their relationships with others. I specialize in trauma. I advocate a collaborative approach to treatment which places my clients and their goals above any other considerations as we work together towards personal betterment. I am certified in EMDR, as well as trained in Dialectical Behavior Therapy and Somatic Experiencing®.
My approach to psychotherapy is based upon an individualized approach to counseling which emphasizes the inherent value and beauty found in every individual. I am passionate about assisting my clients in obtaining insights and developing skills to improve not only their individual, interior self, but also their relationships with others. I specialize in trauma. I advocate a collaborative approach to treatment which places my clients and their goals above any other considerations as we work together towards personal betterment. I am certified in EMDR, as well as trained in Dialectical Behavior Therapy and Somatic Experiencing®.
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
Are you struggling with feeling too much or nothing at all? Is it difficult to not only express what you are needing in relationships but understand and identify what you are feeling? Perhaps you feel detached or overburdened by aspects of yourself or your life? My goal is to help you reconnect and learn how to listen to yourself again.
Are you struggling with feeling too much or nothing at all? Is it difficult to not only express what you are needing in relationships but understand and identify what you are feeling? Perhaps you feel detached or overburdened by aspects of yourself or your life? My goal is to help you reconnect and learn how to listen to yourself again.
In person and online in MT. Online only in ID and WY. Are you struggling in relationship? Maybe you find yourself overthinking every conversation, worrying about saying the wrong thing or feeling unseen and unappreciated. The cycle of anxiety and self-doubt can make it difficult to trust yourself or feel secure with others. Perhaps past experiences have left you questioning whether you're enough. If you're navigating the pain of a breakup or divorce, the grief, confusion, and loneliness can feel overwhelming, making it hard to see a path forward. The weight of these emotions can leave you longing for deeper connection.
In person and online in MT. Online only in ID and WY. Are you struggling in relationship? Maybe you find yourself overthinking every conversation, worrying about saying the wrong thing or feeling unseen and unappreciated. The cycle of anxiety and self-doubt can make it difficult to trust yourself or feel secure with others. Perhaps past experiences have left you questioning whether you're enough. If you're navigating the pain of a breakup or divorce, the grief, confusion, and loneliness can feel overwhelming, making it hard to see a path forward. The weight of these emotions can leave you longing for deeper connection.
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
With over 20 years of experience, helping children and families navigate through difficult life situations, I am dedicated to empowering my clients to be the best version of themselves. My approach to therapy is collaborative and client-centered, tailoring treatment to meet the unique needs and goals of each individual.
With over 20 years of experience, helping children and families navigate through difficult life situations, I am dedicated to empowering my clients to be the best version of themselves. My approach to therapy is collaborative and client-centered, tailoring treatment to meet the unique needs and goals of each individual.
Do you find yourself feeling stuck, facing challenges in your relationships, or navigating overwhelming emotions? I specialize in working with adult individuals and couples to address attachment wounds, process trauma, and foster meaningful growth. Using Somatic Experiencing, family systems, and trauma-informed practices, I support you in exploring how past experiences shape your emotions, relationships, and sense of self. Together, we’ll uncover patterns that no longer serve you, meet inner parts that want to emerge to change and empower you to expand into deeper connection, emotional resilience, and personal growth.
Do you find yourself feeling stuck, facing challenges in your relationships, or navigating overwhelming emotions? I specialize in working with adult individuals and couples to address attachment wounds, process trauma, and foster meaningful growth. Using Somatic Experiencing, family systems, and trauma-informed practices, I support you in exploring how past experiences shape your emotions, relationships, and sense of self. Together, we’ll uncover patterns that no longer serve you, meet inner parts that want to emerge to change and empower you to expand into deeper connection, emotional resilience, and personal growth.
Hello! My name is Jenae, and I specialize in treating anxiety and helping individuals build self-esteem. If you've been feeling overwhelmed with anxious thoughts or stuck in old patterns, I can help. Together, we'll move step by step from feelings of anxiety and discouragement to developing confidence and finding relief.
Hello! My name is Jenae, and I specialize in treating anxiety and helping individuals build self-esteem. If you've been feeling overwhelmed with anxious thoughts or stuck in old patterns, I can help. Together, we'll move step by step from feelings of anxiety and discouragement to developing confidence and finding relief.
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work well with adults struggling with depression, anger, stress, anxiety, trauma, relationships issues, drug and alcohol concerns, and self-esteem issues.
I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work well with adults struggling with depression, anger, stress, anxiety, trauma, relationships issues, drug and alcohol concerns, and self-esteem issues.
I have been studying and working in mental health for 25 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
I have been studying and working in mental health for 25 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
I believe healing begins when we feel truly seen and heard. I work with individuals navigating life transitions, emotional challenges, and patterns that no longer serve them.
I believe healing begins when we feel truly seen and heard. I work with individuals navigating life transitions, emotional challenges, and patterns that no longer serve them.
Greetings and welcome. It’s great you are taking the time to be here. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck, or struggling. When life sometimes throw us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us.
Greetings and welcome. It’s great you are taking the time to be here. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck, or struggling. When life sometimes throw us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us.
I have a strong passion for helping families, couples, and individuals of all ages in their journey toward personal growth, understanding, and harmony. I believe that everyone is capable of having a fulfilling and emotionally healthy life. I focus on cultivating a supportive and empathetic space that will help you to get in touch with your inner desire for growth and self-betterment. Some areas of focus in my practice are relationship issues, improving communication skills, cultivating self-awareness, anxiety and stress management, ADHD, conflict resolution, and parent-child relationships.
I have a strong passion for helping families, couples, and individuals of all ages in their journey toward personal growth, understanding, and harmony. I believe that everyone is capable of having a fulfilling and emotionally healthy life. I focus on cultivating a supportive and empathetic space that will help you to get in touch with your inner desire for growth and self-betterment. Some areas of focus in my practice are relationship issues, improving communication skills, cultivating self-awareness, anxiety and stress management, ADHD, conflict resolution, and parent-child relationships.
Do you feel stuck in the same patterns, no matter what you try? Sometimes we reach a point where we know we need change, and we just don't know how to get there. I help individuals, couples, and families get clear on what the patterns are, where they come from, and how to shift them. I want you to disrupt cycles that no longer serve you, and build something more honest, connected, and aligned.
Do you feel stuck in the same patterns, no matter what you try? Sometimes we reach a point where we know we need change, and we just don't know how to get there. I help individuals, couples, and families get clear on what the patterns are, where they come from, and how to shift them. I want you to disrupt cycles that no longer serve you, and build something more honest, connected, and aligned.
Things don’t have to fall apart to feel heavy. Sometimes it’s a quiet drift: communication that frays, relationships that no longer feel safe, moods that shift without warning. Other times, it’s more acute: grief, depression, anxiety, or the weight of past trauma. Whether the change needed is subtle or sweeping, sometimes the path forward isn’t always clear or easy. What helps is honest support, room to name what’s real, and space to move at a pace that respects both resilience and pain.
Things don’t have to fall apart to feel heavy. Sometimes it’s a quiet drift: communication that frays, relationships that no longer feel safe, moods that shift without warning. Other times, it’s more acute: grief, depression, anxiety, or the weight of past trauma. Whether the change needed is subtle or sweeping, sometimes the path forward isn’t always clear or easy. What helps is honest support, room to name what’s real, and space to move at a pace that respects both resilience and pain.
Life can be a bumpy ride. Whether you’re navigating significant changes, recovering from trauma, or just feeling stuck, therapy can provide a safe space to weather the storm and gain new insights about yourself. In our work together, I see my role as a guide, helping you explore your inner landscape and cultivate compassion for the parts of you that may be challenging to embrace.
Life can be a bumpy ride. Whether you’re navigating significant changes, recovering from trauma, or just feeling stuck, therapy can provide a safe space to weather the storm and gain new insights about yourself. In our work together, I see my role as a guide, helping you explore your inner landscape and cultivate compassion for the parts of you that may be challenging to embrace.
If you're feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you're not alone - and you don't have to figure it out by yourself. We get unstuck through connection! Being able to talk openly with someone who understands can shift what once felt impossible to change. I help clients explore their patterns with a curious and self-empowering approach and find creative pathways to resolution. I have been told I have a warm, interactive, and relational style of counseling. I enjoy using a directive approach in therapy while still providing plenty of space for clients to explore and process.
If you're feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you're not alone - and you don't have to figure it out by yourself. We get unstuck through connection! Being able to talk openly with someone who understands can shift what once felt impossible to change. I help clients explore their patterns with a curious and self-empowering approach and find creative pathways to resolution. I have been told I have a warm, interactive, and relational style of counseling. I enjoy using a directive approach in therapy while still providing plenty of space for clients to explore and process.
See more therapy options for 59715
How does your Therapist compare?
Number of Therapists in 59715
400+
Average cost per session
$175
Therapists in 59715 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 75% | Trauma and PTSD |
| 72% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 77% | PacificSource |
| 70% | Allegiance |
How Therapists in 59715 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 59715?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


