Therapists in 57783

Photo of Loree Siegfried, Clinical Social Work/Therapist, LCSW
Loree Siegfried
Clinical Social Work/Therapist, LCSW
Spearfish, SD 57783
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
Hello, I am here to help and look forward to working with you. No matter what's happening in your life right now we can figure it out! Let's work together on identifying what's going well, what's not and how life can improve. I am down-to-earth, experienced, easy to talk to, and offer a safe respectful place to heal and explore challenges. Sometimes, seeing a problem from a different perspective is all it takes! Find me here! https://loree-siegfried.clientsecure.me/ Licensed in South Dakota, Colorado, Missouri, Montana, Michigan, and Minnesota.
(605) 340-1610 View (605) 340-1610
Photo of Heather Janvrin, Licensed Professional Counselor, MS, NCC, LPC-MH
Heather Janvrin
Licensed Professional Counselor, MS, NCC, LPC-MH
2 Endorsed
Spearfish, SD 57783
Are you ready to explore ways to embrace positive change, improve your relationships, and become empowered to become the best version of yourself? I'm ready to help you do just that! I'd love the opportunity to walk beside you on your journey to self-fulfillment. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you ready to explore ways to embrace positive change, improve your relationships, and become empowered to become the best version of yourself? I'm ready to help you do just that! I'd love the opportunity to walk beside you on your journey to self-fulfillment. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
(605) 453-5652 View (605) 453-5652
Photo of Sarah M Johnson, Marriage & Family Therapist, MA, LMFT, CCTP
Sarah M Johnson
Marriage & Family Therapist, MA, LMFT, CCTP
1 Endorsed
Spearfish, SD 57783
We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are “jabbing” at you today through maladaptive and numbing behaviors, physical reactions, and emotional reactions.
We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are “jabbing” at you today through maladaptive and numbing behaviors, physical reactions, and emotional reactions.
(605) 315-7318 View (605) 315-7318
Photo of Shannon Maxwell - Black Hills Psychology, Psychologist, PhD, CNP, LCSW
Black Hills Psychology
Psychologist, PhD, CNP, LCSW
Spearfish, SD 57783
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
Black Hills Psychology was formed to provide a comprehensive range of behavioral health services within one group practice. As a team of experienced and licensed psychologists, therapists, and medication providers, we offer a wide range of specialties and approaches to care for individuals of all ages. At Black Hills Psychology, you can be rest assured that you will be provided with the best care possible by a professional who is skilled to help you with the specific issues you are seeking to address. Each professional at our clinic has completed training and gained additional practical experience in their own areas of expertise.
(605) 657-4971 View (605) 657-4971
Photo of Alicia Tibbs, Pre-Licensed Professional, LMFT
Alicia Tibbs
Pre-Licensed Professional, LMFT
Spearfish, SD 57783
I enjoy working with all ages, couples, and families. Experience in working with those who may have a harder time with depression, anxiety, loss, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and the use of a modality called Brainspotting. I am certain we can work through any trauma or unwanted experience you may have endured. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
I enjoy working with all ages, couples, and families. Experience in working with those who may have a harder time with depression, anxiety, loss, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and the use of a modality called Brainspotting. I am certain we can work through any trauma or unwanted experience you may have endured. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
(605) 789-2678 View (605) 789-2678
Photo of Shannon Howard, Licensed Professional Counselor, MA, LPC-MH, QMHP, NCC
Shannon Howard
Licensed Professional Counselor, MA, LPC-MH, QMHP, NCC
2 Endorsed
Spearfish, SD 57783
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
If you have experienced trauma and are finding it difficult to function and feel present in your daily life, you have found the right therapist! I am dedicated to meeting you right where you are and helping you move forward. I believe that a supportive therapeutic relationship is the foundational tool that will help you access the life you deserve to have. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
(605) 307-3887 View (605) 307-3887
Photo of Tracy Candace Hunt - Tracy Hunt, The Life Counseling, Licensed Professional Counselor, LPC, MH
Tracy Hunt, The Life Counseling
Licensed Professional Counselor, LPC, MH
2 Endorsed
Spearfish, SD 57783
I believe in a holistic, person-centered approach to wellness, one that honors the complexity of each individual and takes into account the full spectrum of who you are—physical, mental, emotional, and spiritual. In my work, I strive to create a safe, collaborative space where we can explore your experiences and challenges together, tailoring strategies that evolve as you do. Every person is unique, and I’m committed to an approach that’s as individualized as you are. I strive to help clients achieve their goals and heal from issues that may be interfering with personal growth and fulfilling relationships with themselves and others
I believe in a holistic, person-centered approach to wellness, one that honors the complexity of each individual and takes into account the full spectrum of who you are—physical, mental, emotional, and spiritual. In my work, I strive to create a safe, collaborative space where we can explore your experiences and challenges together, tailoring strategies that evolve as you do. Every person is unique, and I’m committed to an approach that’s as individualized as you are. I strive to help clients achieve their goals and heal from issues that may be interfering with personal growth and fulfilling relationships with themselves and others
(605) 847-7145 View (605) 847-7145
Photo of Kayley Justine Neville, Pre-Licensed Professional, MA, NCC
Kayley Justine Neville
Pre-Licensed Professional, MA, NCC
1 Endorsed
Spearfish, SD 57783
I believe therapy meets you exactly where you are—no matter the chapter. My work is grounded in respect, empathy, and collaboration. I create a space where you can feel seen, heard, and supported as you explore identity, navigate life transitions, or work through grief, anxiety, or trauma. I’ve supported clients from diverse backgrounds, including LGBTQ+ and neurodivergent individuals. Whether online or in person, I walk alongside you—not ahead—as you move toward growth, healing, and self-understanding.
I believe therapy meets you exactly where you are—no matter the chapter. My work is grounded in respect, empathy, and collaboration. I create a space where you can feel seen, heard, and supported as you explore identity, navigate life transitions, or work through grief, anxiety, or trauma. I’ve supported clients from diverse backgrounds, including LGBTQ+ and neurodivergent individuals. Whether online or in person, I walk alongside you—not ahead—as you move toward growth, healing, and self-understanding.
(605) 524-2306 View (605) 524-2306
Photo of Alexis Flagstad, Pre-Licensed Professional, MA, LPCC
Alexis Flagstad
Pre-Licensed Professional, MA, LPCC
2 Endorsed
Spearfish, SD 57783
Starting therapy can feel intimidating and I aim to make that first step feel more comfortable. I meet clients where they are and adapt my approach to what they need as individuals. I truly enjoy watching clients grow in resilience and confidence, and its incredibly meaningful to see them begin to fully embrace themselves. I enjoy working with clients who are exploring the "why" behind their patterns and want to better understand themselves. I am especially passionate about the lived experience of neurodivergence, as well as supporting those who struggle with suicidal ideation, an experience that is more common than many realize.
Starting therapy can feel intimidating and I aim to make that first step feel more comfortable. I meet clients where they are and adapt my approach to what they need as individuals. I truly enjoy watching clients grow in resilience and confidence, and its incredibly meaningful to see them begin to fully embrace themselves. I enjoy working with clients who are exploring the "why" behind their patterns and want to better understand themselves. I am especially passionate about the lived experience of neurodivergence, as well as supporting those who struggle with suicidal ideation, an experience that is more common than many realize.
(605) 550-8380 View (605) 550-8380
Photo of Jeri K Fowler - Transformations Mental Health, Pre-Licensed Professional, MS, Pre-LPC, NCC
Transformations Mental Health
Pre-Licensed Professional, MS, Pre-LPC, NCC
1 Endorsed
Spearfish, SD 57783
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
I am Jeri Fowler a counselor at Transformations Mental Health. Seeking therapy requires courage, and I understand the importance of finding a therapist you can trust. My approach is grounded in honesty, transparency, and a commitment to the client's wellbeing.
(605) 467-8042 View (605) 467-8042
Photo of Tristan Schneck, Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Tristan Schneck
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Spearfish, SD 57783
Are you feeling stuck in patterns that no longer serve you? Do you struggle with people pleasing and unhealthy relationships, or feel like you have trouble finding your voice? Together, we;ll work to untangle those patterns and reconnect with your sense of self, so you can build a life that feels peaceful, aligned, and true to who you are. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you feeling stuck in patterns that no longer serve you? Do you struggle with people pleasing and unhealthy relationships, or feel like you have trouble finding your voice? Together, we;ll work to untangle those patterns and reconnect with your sense of self, so you can build a life that feels peaceful, aligned, and true to who you are. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
(605) 467-2648 View (605) 467-2648
Photo of Haley Keizer, Pre-Licensed Professional, MS
Haley Keizer
Pre-Licensed Professional, MS
Spearfish, SD 57783
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
Are you looking for a safe space where your thoughts and feelings are heard without judgment? Together, we’ll navigate the complexities you’re facing and unravel the knots that might feel overwhelming to you right now. At Ensō Mental Health, we offer compassionate and competent mental health care in an environment that is just as healthy for our staff as it is for you, our client! We practice what we teach, and we want to teach you to live your best life.
(605) 937-8193 View (605) 937-8193
Photo of Chelsie Ogaard, Clinical Social Work/Therapist, MSW, CSWPIP, QMHP
Chelsie Ogaard
Clinical Social Work/Therapist, MSW, CSWPIP, QMHP
1 Endorsed
Spearfish, SD 57783
I specialize in supporting older adults as they navigate changing health, increasing care needs, and the loss of independence. I also work with caregivers of aging parents—especially those supporting a loved one with dementia—who often carry exhaustion, guilt, grief, and deep love all at once. My approach is grounded in compassion, respect, and a steady presence. Whether you are an older adult facing new challenges or a caregiver trying to hold everything together, you don’t have to walk this path alone. Together, we’ll honor the realities of aging, and find support that feels both sustainable and hopeful.
I specialize in supporting older adults as they navigate changing health, increasing care needs, and the loss of independence. I also work with caregivers of aging parents—especially those supporting a loved one with dementia—who often carry exhaustion, guilt, grief, and deep love all at once. My approach is grounded in compassion, respect, and a steady presence. Whether you are an older adult facing new challenges or a caregiver trying to hold everything together, you don’t have to walk this path alone. Together, we’ll honor the realities of aging, and find support that feels both sustainable and hopeful.
(605) 349-3143 View (605) 349-3143
Photo of Rachel Pettersen, Licensed Professional Counselor, LPC-MH, QMHP, LPC
Rachel Pettersen
Licensed Professional Counselor, LPC-MH, QMHP, LPC
1 Endorsed
Spearfish, SD 57783
Life is full of changes and challenges, some of which result in experiences with depression, anxiety, and grief. Other times, life just gets a little out of focus and off balance, leaving us feeling lost and unsure about where we're at and where we're headed. Getting support with these experiences can help to find our way back to a path that has us healing, meeting our goals, and feeling excited about our future again. As a therapist, I truly feel it's a privilege to help others find that path.
Life is full of changes and challenges, some of which result in experiences with depression, anxiety, and grief. Other times, life just gets a little out of focus and off balance, leaving us feeling lost and unsure about where we're at and where we're headed. Getting support with these experiences can help to find our way back to a path that has us healing, meeting our goals, and feeling excited about our future again. As a therapist, I truly feel it's a privilege to help others find that path.
(605) 316-5421 View (605) 316-5421
Photo of Autumne Good, Licensed Professional Counselor, MA, LPC-MH, NCC
Autumne Good
Licensed Professional Counselor, MA, LPC-MH, NCC
2 Endorsed
Spearfish, SD 57783
As a therapist, my goal is to assist you in finding the courage and direction to take the next steps in accomplishing the desired changes you want for your life. Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, teach life skills, and encourage you to persevere to achieve the changes you desire in your life, within your family, and/or your relationships with others. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
As a therapist, my goal is to assist you in finding the courage and direction to take the next steps in accomplishing the desired changes you want for your life. Change takes time and can be very difficult, especially without direction or a starting point. My role as your therapist is to assist you in finding a starting place, help you understand where you are on your journey, teach life skills, and encourage you to persevere to achieve the changes you desire in your life, within your family, and/or your relationships with others. I'm also part of All-Terrain Behavior Health Group. If I'm not available, a colleague may be.
(605) 316-3691 View (605) 316-3691
Photo of Ashley Siebrasse, Licensed Professional Counselor, MS, LPC, NCC
Ashley Siebrasse
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Spearfish, SD 57783
I believe everyone deserves a safe space to heal and grow from life experiences without fear of judgement. Together, we’ll explore your experiences, deepen your self-understanding, and turn insight into actionable steps. Our work together will be collaborative and grounded in the belief that meaningful and lasting change comes from feeling fully seen and accepted, paired with practical tools to move forward. I enjoy working with individuals navigating anxiety, trauma, grief, eating and body image concerns, life transitions, and relationship challenges.
I believe everyone deserves a safe space to heal and grow from life experiences without fear of judgement. Together, we’ll explore your experiences, deepen your self-understanding, and turn insight into actionable steps. Our work together will be collaborative and grounded in the belief that meaningful and lasting change comes from feeling fully seen and accepted, paired with practical tools to move forward. I enjoy working with individuals navigating anxiety, trauma, grief, eating and body image concerns, life transitions, and relationship challenges.
(605) 315-6397 View (605) 315-6397
Photo of Michele M Clodfelder, Licensed Professional Counselor, MS, LPC-MH, EAP
Michele M Clodfelder
Licensed Professional Counselor, MS, LPC-MH, EAP
1 Endorsed
Spearfish, SD 57783
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.
(605) 534-8669 View (605) 534-8669
Photo of Michelle Soberalski, Clinical Social Work/Therapist, MSW, CSW, QMHP
Michelle Soberalski
Clinical Social Work/Therapist, MSW, CSW, QMHP
1 Endorsed
Spearfish, SD 57783
First, I want to thank you for being here. The first step is, as we say in the therapy world, the hardest, and by giving yourself that ounce of opportunity you unknowingly have already started your healing journey. Whether you are here because of past trauma, current life circumstances, or attempting to navigate the day to day, know you found the space to create the life you want to live. It is my goal to make therapy a little less intimidating, as we know life is hard on its own. Instead, this is a journey to overcome, manage, and most importantly empower yourself to know you are no longer a victim to what you have lived.
First, I want to thank you for being here. The first step is, as we say in the therapy world, the hardest, and by giving yourself that ounce of opportunity you unknowingly have already started your healing journey. Whether you are here because of past trauma, current life circumstances, or attempting to navigate the day to day, know you found the space to create the life you want to live. It is my goal to make therapy a little less intimidating, as we know life is hard on its own. Instead, this is a journey to overcome, manage, and most importantly empower yourself to know you are no longer a victim to what you have lived.
(605) 220-5162 View (605) 220-5162
Photo of Anissa L Fuller, Clinical Social Work/Therapist, MSW, CSW-PIP
Anissa L Fuller
Clinical Social Work/Therapist, MSW, CSW-PIP
Spearfish, SD 57783
I have enjoyed counseling and mentoring others in their counseling skills for several years in a variety of settings. Whether you are young or older and experiencing depression, anxiety, loss, assault/violence, alcohol and other drug abuse issues, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and experience, I assure that any history of trauma is addressed as/if wanted and that support is uniquely addressed surrounding all aspects of pain. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
I have enjoyed counseling and mentoring others in their counseling skills for several years in a variety of settings. Whether you are young or older and experiencing depression, anxiety, loss, assault/violence, alcohol and other drug abuse issues, trauma, etc, I have proven ways to provide support towards your improved functioning. With my specialized trauma training and experience, I assure that any history of trauma is addressed as/if wanted and that support is uniquely addressed surrounding all aspects of pain. I accept many insurances as well as self-pay clients and welcome all ages, persons and questions.
(605) 315-7099 View (605) 315-7099
Photo of David G May, Marriage & Family Therapist Associate, MFT
David G May
Marriage & Family Therapist Associate, MFT
Spearfish, SD 57783
It is time for you to spread your wings and fly. Children, teen, adult, couple, or family, my proven, unique, modern approach works through unresolved emotions of past relationships that affect who we are, the decisions we make, behaviors we have, reactions we have, relationships we seek and even relationships we avoid that keep us from being who we want to be. If you have been through other therapies or learning coping skills that no longer work, or are new and want to get to the root of healing, this is the place for you.
It is time for you to spread your wings and fly. Children, teen, adult, couple, or family, my proven, unique, modern approach works through unresolved emotions of past relationships that affect who we are, the decisions we make, behaviors we have, reactions we have, relationships we seek and even relationships we avoid that keep us from being who we want to be. If you have been through other therapies or learning coping skills that no longer work, or are new and want to get to the root of healing, this is the place for you.
(605) 580-7358 View (605) 580-7358

See more therapy options for 57783

How does your Therapist compare?

Number of Therapists in 57783

40+

Average cost per session

$209

Therapists in 57783 who prioritize treating:

93% Anxiety
90% Depression
83% Self Esteem
78% Relationship Issues
75% Grief
73% Trauma and PTSD
73% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% Wellmark BCBS
73% Avera Health Plans

How Therapists in 57783 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 57783?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.