Therapists in 56567
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
I'm a Somatic Therapist, Registered Yoga Teacher, Army veteran, & Neurodivergent women providing telehealth services in MN, ND, KY. I specialize in helping women heal from trauma, CPTSD, PTSD, relational trauma, emotional abuse, anxiety, burnout, chronic stress, chronic illness, & life transitions. Together, we'll explore how your nervous system, body, emotions, & life experiences have shaped the ways you've learned to survive. Using an integrative, body-centered approach that includes somatic psychotherapy, nervous system education, & mindfulness, we'll build safety, self-trust, & lasting healing at a pace that feels right for you.
I'm a Somatic Therapist, Registered Yoga Teacher, Army veteran, & Neurodivergent women providing telehealth services in MN, ND, KY. I specialize in helping women heal from trauma, CPTSD, PTSD, relational trauma, emotional abuse, anxiety, burnout, chronic stress, chronic illness, & life transitions. Together, we'll explore how your nervous system, body, emotions, & life experiences have shaped the ways you've learned to survive. Using an integrative, body-centered approach that includes somatic psychotherapy, nervous system education, & mindfulness, we'll build safety, self-trust, & lasting healing at a pace that feels right for you.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
I’m a Licensed Independent Clinical Social Worker providing compassionate, body-centered therapy exclusively for women and teen girls. I support those navigating anxiety, trauma, burnout, and life transitions, helping them reconnect with themselves and feel more grounded and empowered.
I’m a Licensed Independent Clinical Social Worker providing compassionate, body-centered therapy exclusively for women and teen girls. I support those navigating anxiety, trauma, burnout, and life transitions, helping them reconnect with themselves and feel more grounded and empowered.
Victoria Selander
Clinical Social Work/Therapist, MSW, LGSW
New York Mills, MN 56567
Not accepting new clients
Do you find yourself feeling overwhelmed by stress, persistent worries, or a sense of hopelessness? Balancing the demands of work, family, relationships, health, and everyday responsibilities can feel exhausting. You’re not alone. As a licensed therapist, my goal is to help you create space for yourself amid life’s demands, so you can prioritize your well-being and move toward the life you want. Taking the first step toward change can be difficult, but it’s also an important act of self-care.
Do you find yourself feeling overwhelmed by stress, persistent worries, or a sense of hopelessness? Balancing the demands of work, family, relationships, health, and everyday responsibilities can feel exhausting. You’re not alone. As a licensed therapist, my goal is to help you create space for yourself amid life’s demands, so you can prioritize your well-being and move toward the life you want. Taking the first step toward change can be difficult, but it’s also an important act of self-care.
More Therapists Nearby
Hi, I’m Jackie.
Many of the people I work with are used to managing life well on the outside, but internally feel overwhelmed, anxious, disconnected, or stuck in patterns they can’t quite change. Therapy with me is collaborative, we work together to understand what’s happening beneath the surface, not just manage symptoms.
Hi, I’m Jackie.
Many of the people I work with are used to managing life well on the outside, but internally feel overwhelmed, anxious, disconnected, or stuck in patterns they can’t quite change. Therapy with me is collaborative, we work together to understand what’s happening beneath the surface, not just manage symptoms.
Devoted to holistic health for individuals, and families, I'm Michelle, a Minnesota licensed clinical mental health counselor. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling completely private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of growth together!
Devoted to holistic health for individuals, and families, I'm Michelle, a Minnesota licensed clinical mental health counselor. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling completely private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of growth together!
Katherine L Fritsch
Licensed Professional Clinical Counselor, MA, LPCC, LADC
1 Endorsed
Park Rapids, MN 56470
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
Every person is different and has their own distinct challenges and their own story. That is why it is crucial to me that your care is specific to you and meets your individual needs. What holds you back from being comfortable in the uncomfortable? At times you may feel overwhelmed, anxious, relationships are not working, and that you cannot balance your feelings. Now is the time to find your own calm in a world that does not slow down. The ability to understand and find yourself, may lead you to face life with confidence.
I am a Psychologist licensed in Minnesota with over 18 years of experience working with adults across a wide range of clinical concerns. I specialize in depression, anxiety, grief, and trauma, including PTSD and the ongoing impact of past events on mood, relationships, self-esteem, and daily functioning.
I am a Psychologist licensed in Minnesota with over 18 years of experience working with adults across a wide range of clinical concerns. I specialize in depression, anxiety, grief, and trauma, including PTSD and the ongoing impact of past events on mood, relationships, self-esteem, and daily functioning.
Seeking support is one of the most important things you can do for your mental health. I am here to help you navigate your journey toward healing and self-discovery. You will find that I am a very down to earth, open minded, compassionate, and empathetic provider who will meet you exactly where you are in life. I work with children ages 6+, adolescents, adults, couples, and families.
Seeking support is one of the most important things you can do for your mental health. I am here to help you navigate your journey toward healing and self-discovery. You will find that I am a very down to earth, open minded, compassionate, and empathetic provider who will meet you exactly where you are in life. I work with children ages 6+, adolescents, adults, couples, and families.
Our practice focuses on couples and families who are experiencing relational difficulties. We also work with individual adults and adolescents.
Our practice focuses on couples and families who are experiencing relational difficulties. We also work with individual adults and adolescents.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
The constant overthinking, feeling anxious, or putting pressure on yourself to keep it all together can be exhausting. I work with teens, college students, and young adults who feel overwhelmed by school, relationships, family expectations, self-doubt, and just life in general. Together, we'll help you feel more confident and in control of your life.
The constant overthinking, feeling anxious, or putting pressure on yourself to keep it all together can be exhausting. I work with teens, college students, and young adults who feel overwhelmed by school, relationships, family expectations, self-doubt, and just life in general. Together, we'll help you feel more confident and in control of your life.
Individuals who see me for therapy are most often seeking increased life satisfaction and healthier relationships or overcoming a challenging life event. A counselor for 17 years, I see adults for a variety of concerns that accompany anxiety, life stress, difficult life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I frequently use EMDR and hold the Certified EMDR Therapist credentials.
Individuals who see me for therapy are most often seeking increased life satisfaction and healthier relationships or overcoming a challenging life event. A counselor for 17 years, I see adults for a variety of concerns that accompany anxiety, life stress, difficult life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I frequently use EMDR and hold the Certified EMDR Therapist credentials.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
Life is full of change. Some change can be positive but other times it can be anxiety provoking, depressing or destabilizing. I have experience working with teens, children, and adults on managing and alleviating depression, anxiety, stress, self-esteem issues, and overall wellness. I am trained in EMDR Therapy. I take a somatic and attachment focused approach when using EMDR to treat trauma, reprocess memories that lead to negative self-talk, alleviate anxiety, depression or PTSD, and improve self-image. I also incorporate implementing healthy life habits into an overall wellness approach.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
Welcome, I’m Jordan, and I’m here to support you on your journey toward healing and growth! As a committed therapist, I really believe in meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. My approach combines empathy and evidence-based practices to create a safe, non-judgmental space for you to explore your thoughts and feelings.
I’m excited to connect and see how we can achieve your goals together!
Welcome, I’m Jordan, and I’m here to support you on your journey toward healing and growth! As a committed therapist, I really believe in meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. My approach combines empathy and evidence-based practices to create a safe, non-judgmental space for you to explore your thoughts and feelings.
I’m excited to connect and see how we can achieve your goals together!
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
See more therapy options for 56567
How does your Therapist compare?
Number of Therapists in 56567
< 10
Therapists in 56567 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Anger Management |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in 56567 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 56567?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
