Therapists in 56472
You’re a woman in transition. Something in your life has shifted through divorce, changing family roles, children growing, friendships evolving, or years of tending to everyone else finally catching up with you. There’s a quiet inner knowing asking for more care, more truth, more space. You long to feel grounded, at home in your body, and aligned with who you really are. You’re ready to soften old stories, listen inward, and come back to yourself with trust, compassion, and a deeper sense of peace.
You’re a woman in transition. Something in your life has shifted through divorce, changing family roles, children growing, friendships evolving, or years of tending to everyone else finally catching up with you. There’s a quiet inner knowing asking for more care, more truth, more space. You long to feel grounded, at home in your body, and aligned with who you really are. You’re ready to soften old stories, listen inward, and come back to yourself with trust, compassion, and a deeper sense of peace.
Do you find yourself saying 'I want to feel more like myself again' or 'I need to handle my anxiety when it shows up' maybe even 'I have no idea what's going on, but something needs to change'. You find yourself looking inward more often, are feeling motivated for some type of change to happen because you know that you have the desire to improve your current state of well-being?
Do you find yourself saying 'I want to feel more like myself again' or 'I need to handle my anxiety when it shows up' maybe even 'I have no idea what's going on, but something needs to change'. You find yourself looking inward more often, are feeling motivated for some type of change to happen because you know that you have the desire to improve your current state of well-being?
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
Did you know that when you experience conflict in your relationship, the issue is usually not what it seems? We engage in struggles with our partner for reasons that are often unknown--even to ourselves. By exploring some of the hidden reasons we chose the person we are with and learning the true nature of our conflicts with one another, we can ultimately grow toward a more satisfying, rewarding relationship. Your partner doesn't want to join you? That's OK. You might be surprised how much can change by the things you learn on your own.
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
Jennifer Thomas
Licensed Professional Clinical Counselor, MS, LPCC
Serves Area
Waitlist for new clients
I am deeply committed to your mental health and well-being, I am here to support you on your journey to healing and growth. I specialize in helping individuals navigate anxiety, stress, and the challenges of daily life. I provide a person-centered approach that ensures therapy is tailored to your unique needs. I aim to create a supportive and safe environment where you feel heard and understood. My sessions are characterized by authenticity and empathy, allowing you to express yourself freely and work through challenges at your own pace.
I am deeply committed to your mental health and well-being, I am here to support you on your journey to healing and growth. I specialize in helping individuals navigate anxiety, stress, and the challenges of daily life. I provide a person-centered approach that ensures therapy is tailored to your unique needs. I aim to create a supportive and safe environment where you feel heard and understood. My sessions are characterized by authenticity and empathy, allowing you to express yourself freely and work through challenges at your own pace.
Allison C
Licensed Professional Counselor, MS, LPCC, PMH-C
6 Endorsed
Serves Area
Waitlist for new clients
Do you feel like you haven’t been yourself lately? Perhaps you have experienced an upsetting, difficult, or traumatic event. You might find yourself thinking, “Am I broken? Am I crazy? What is wrong with me?” I specialize in helping people who are struggling with difficult life experiences to restore peace and purpose to their lives. I enjoy working with parents coping with pregnancy and postpartum concerns, or other individuals struggling with trauma, grief, or anxiety.
Do you feel like you haven’t been yourself lately? Perhaps you have experienced an upsetting, difficult, or traumatic event. You might find yourself thinking, “Am I broken? Am I crazy? What is wrong with me?” I specialize in helping people who are struggling with difficult life experiences to restore peace and purpose to their lives. I enjoy working with parents coping with pregnancy and postpartum concerns, or other individuals struggling with trauma, grief, or anxiety.
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, a specialized approach for addressing symptoms of trauma. I believe you are the expert in your own life.
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, a specialized approach for addressing symptoms of trauma. I believe you are the expert in your own life.
Tiffany Marie Conner
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Not accepting new clients
Hi. I'm here to support you through your therapeutic process, whatever that looks like. I believe that each person's therapy experience is unique to them and aim to work with a client in a way that is most meaningful to them. I enjoy working with people of all ages, backgrounds and situations. I began my career working with and learning about children and play therapy. I've expanded my knowledge to include trauma, anxiety, OCD, depression, stress, anger and other mental health concerns with all ages. Please call or email with any questions. I am happy to help.
Hi. I'm here to support you through your therapeutic process, whatever that looks like. I believe that each person's therapy experience is unique to them and aim to work with a client in a way that is most meaningful to them. I enjoy working with people of all ages, backgrounds and situations. I began my career working with and learning about children and play therapy. I've expanded my knowledge to include trauma, anxiety, OCD, depression, stress, anger and other mental health concerns with all ages. Please call or email with any questions. I am happy to help.
More Therapists Nearby
Hi, I’m Theresa, a Licensed Marriage and Family Therapist with over 20 years of experience helping adults navigate anxiety, ADHD, life transitions, relationship challenges, and more. I offer a warm, non-judgmental space where we work together to set meaningful goals, build resilience, and foster personal growth. My approach is flexible, collaborative, and tailored to your unique needs, integrating evidence-based and holistic strategies to support your mental, emotional, and physical well-being.
Hi, I’m Theresa, a Licensed Marriage and Family Therapist with over 20 years of experience helping adults navigate anxiety, ADHD, life transitions, relationship challenges, and more. I offer a warm, non-judgmental space where we work together to set meaningful goals, build resilience, and foster personal growth. My approach is flexible, collaborative, and tailored to your unique needs, integrating evidence-based and holistic strategies to support your mental, emotional, and physical well-being.
With over 20 years of experience in the social work field, I take a proactive, strengths-based approach to therapy, helping clients recognize the resilience they already carry. I often remind clients that “Resilience is not about never falling, but about rising each time with greater wisdom.” This belief guides how I support healing and growth.
With over 20 years of experience in the social work field, I take a proactive, strengths-based approach to therapy, helping clients recognize the resilience they already carry. I often remind clients that “Resilience is not about never falling, but about rising each time with greater wisdom.” This belief guides how I support healing and growth.
I work with people navigating trauma, grief, dissociation, profound loss, attachment wounds, and the long aftermath of survival. My approach is deeply relational, collaborative, and honest. I work best with people who are ready for depth, especially those who have spent years adapting to everyone around them, over functioning, or feeling fundamentally misunderstood.
I work with people navigating trauma, grief, dissociation, profound loss, attachment wounds, and the long aftermath of survival. My approach is deeply relational, collaborative, and honest. I work best with people who are ready for depth, especially those who have spent years adapting to everyone around them, over functioning, or feeling fundamentally misunderstood.
In the middle of difficulty lies opportunity- Albert Einstein. Life isn't always easy, even the strongest individuals sometimes need a little help to work through the difficulties life throws at them. Let me be there to help you navigate these moments. I use a client-centered approach to best fit each client's needs as you are the expert of your life. I strive to meet you where you are in your therapeutic journey, and work collaboratively to achieve your goals. When working with clients, I draw from Trauma-Focused, Cognitive Behavioral Therapy, Solution-Focused, Family Systems, EMDR and Strength Based therapeutic approaches.
In the middle of difficulty lies opportunity- Albert Einstein. Life isn't always easy, even the strongest individuals sometimes need a little help to work through the difficulties life throws at them. Let me be there to help you navigate these moments. I use a client-centered approach to best fit each client's needs as you are the expert of your life. I strive to meet you where you are in your therapeutic journey, and work collaboratively to achieve your goals. When working with clients, I draw from Trauma-Focused, Cognitive Behavioral Therapy, Solution-Focused, Family Systems, EMDR and Strength Based therapeutic approaches.
Feeling overwhelmed, anxious, or stuck? I provide trauma-informed therapy for adults, couples, and families navigating grief, parenting stress, anxiety, mood disorders, relationship stress, and life transitions. I specialize in depression counseling, emotional regulation, communication issues, and stress management. Based in Little Falls, MN, I’m a licensed therapist with 25+ years of experience. My approach is warm, relational, and grounded in CBT, systems theory, and emotion-focused strategies. I meet you with care and clarity—helping you reconnect with resilience and meaningful growth.
Feeling overwhelmed, anxious, or stuck? I provide trauma-informed therapy for adults, couples, and families navigating grief, parenting stress, anxiety, mood disorders, relationship stress, and life transitions. I specialize in depression counseling, emotional regulation, communication issues, and stress management. Based in Little Falls, MN, I’m a licensed therapist with 25+ years of experience. My approach is warm, relational, and grounded in CBT, systems theory, and emotion-focused strategies. I meet you with care and clarity—helping you reconnect with resilience and meaningful growth.
Danielle Arnold Holistic Psychotherapist
Licensed Professional Counselor, MA, LPC, E-RYT
Nisswa, MN 56468
Hi! I help adult high achievers, people pleasers, and overstimulated thinkers build boundaries, gain embodiment and regulation skills, and feel empowered to life the connected life they seek. I utilize a holistic approach. I offer a supportive, compassionate space where healing happens on multiple levels. In somatic therapy we combine body-centered practices with traditional talk therapy, like breathwork, yoga, and mindfulness practices. We work together to regulate your nervous system, process emotions, and reclaim your connection to self and embody your wholeness.
Hi! I help adult high achievers, people pleasers, and overstimulated thinkers build boundaries, gain embodiment and regulation skills, and feel empowered to life the connected life they seek. I utilize a holistic approach. I offer a supportive, compassionate space where healing happens on multiple levels. In somatic therapy we combine body-centered practices with traditional talk therapy, like breathwork, yoga, and mindfulness practices. We work together to regulate your nervous system, process emotions, and reclaim your connection to self and embody your wholeness.
Daniel Marquardsen has been practicing in Minnesota since 1997. He is a cognitive-behavioral clinician who performs individual, couples, family and group psychotherapy. Daniel has extensive experience working with children, adolescents and adults who are facing a wide range of mental health issues.
Daniel Marquardsen has been practicing in Minnesota since 1997. He is a cognitive-behavioral clinician who performs individual, couples, family and group psychotherapy. Daniel has extensive experience working with children, adolescents and adults who are facing a wide range of mental health issues.
I have been a practicing therapist since 1998. I have a varied background of experiences over the last 2+ decades. My primary focus is to work with adults. My goal is to help clients find healing and build on the strengths that they already have with an approach that is best suited for them whether that be internal family systems, shame resilience, cognitive re-framing (with CBT), learning healthier relationship boundaries, emphasizing optimal lifestyle, and more. I am currently serving individual adult clients.
I have been a practicing therapist since 1998. I have a varied background of experiences over the last 2+ decades. My primary focus is to work with adults. My goal is to help clients find healing and build on the strengths that they already have with an approach that is best suited for them whether that be internal family systems, shame resilience, cognitive re-framing (with CBT), learning healthier relationship boundaries, emphasizing optimal lifestyle, and more. I am currently serving individual adult clients.
Hi, I’m Jackie.
Many of the people I work with are used to managing life well on the outside, but internally feel overwhelmed, anxious, disconnected, or stuck in patterns they can’t quite change. Therapy with me is collaborative, we work together to understand what’s happening beneath the surface, not just manage symptoms.
Hi, I’m Jackie.
Many of the people I work with are used to managing life well on the outside, but internally feel overwhelmed, anxious, disconnected, or stuck in patterns they can’t quite change. Therapy with me is collaborative, we work together to understand what’s happening beneath the surface, not just manage symptoms.
You might be afraid to begin with. You may be afraid I will tell you that you are going crazy. When I reassure you that your depression, anxiety, or trauma has taken a toll, but you are not crazy, and I can help you, you will relax.
These are difficult times and you are not alone. Even though it may feel that way. Anxiety, depression, and trauma can do that.
You want help so you can move forward with your life again. You want to be a part of the world again - to laugh, and experience joy and success. That is the "stuff" of life.
You might be afraid to begin with. You may be afraid I will tell you that you are going crazy. When I reassure you that your depression, anxiety, or trauma has taken a toll, but you are not crazy, and I can help you, you will relax.
These are difficult times and you are not alone. Even though it may feel that way. Anxiety, depression, and trauma can do that.
You want help so you can move forward with your life again. You want to be a part of the world again - to laugh, and experience joy and success. That is the "stuff" of life.
Dr. Lee sees people who have been carrying questions for a long time — parents watching a child struggle, adults finally seeking answers, families navigating memory changes. They come to Clary Clinic when previous evaluations haven't told the full story, or when something just doesn't add up.
We help them move forward by providing thorough, individualized neuropsychological evaluations that go beyond checking boxes. Every patient leaves with a clear, plain-language explanation of their results, specific, actionable recommendations—and a path forward.
Dr. Lee sees people who have been carrying questions for a long time — parents watching a child struggle, adults finally seeking answers, families navigating memory changes. They come to Clary Clinic when previous evaluations haven't told the full story, or when something just doesn't add up.
We help them move forward by providing thorough, individualized neuropsychological evaluations that go beyond checking boxes. Every patient leaves with a clear, plain-language explanation of their results, specific, actionable recommendations—and a path forward.
See more therapy options for 56472
How does your Therapist compare?
Number of Therapists in 56472
< 10
Therapists in 56472 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Depression |
| 89% | Grief |
| 89% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 88% | Optum |
| 75% | Aetna |
How Therapists in 56472 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 56472?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

