Therapists in 56301
Are you facing life challenges, hurts, disappointments or losses? I provide empathic listening with each client to understand their story within a supportive therapeutic environment. I strive to identify the client's personal strengths and goals and will recommend strategies, skills, psychoeducation and a treatment plan that can lead to positive changes in life and movement towards healing.
I embrace a holistic approach in the treatment process with clients and strive to bring hope and encouragement to each client. I offer compassion and respect for each client and their right to self-determination.
Are you facing life challenges, hurts, disappointments or losses? I provide empathic listening with each client to understand their story within a supportive therapeutic environment. I strive to identify the client's personal strengths and goals and will recommend strategies, skills, psychoeducation and a treatment plan that can lead to positive changes in life and movement towards healing.
I embrace a holistic approach in the treatment process with clients and strive to bring hope and encouragement to each client. I offer compassion and respect for each client and their right to self-determination.
NOW Accepting NEW Clients! EVENING and WEEKEND availability
. I have a high interest and immense passion in helping others in their mental health struggles; particularly those with relational issues in need of couples counseling and family therapy in all age groups. I specialize in clients undergoing Major Depression, Anxiety, PTSD, ADHD, and mood disorders. The reward in witnessing therapy provide betterment onto my clients is priceless and being able to provide this therapy to more has become my life’s purpose.
NOW Accepting NEW Clients! EVENING and WEEKEND availability
. I have a high interest and immense passion in helping others in their mental health struggles; particularly those with relational issues in need of couples counseling and family therapy in all age groups. I specialize in clients undergoing Major Depression, Anxiety, PTSD, ADHD, and mood disorders. The reward in witnessing therapy provide betterment onto my clients is priceless and being able to provide this therapy to more has become my life’s purpose.
Entering therapy can be one of the most challenging and difficult decisions one can make in their life. I provide a caring and supportive environment, allowing clients to lead therapy in the direction they want.
Entering therapy can be one of the most challenging and difficult decisions one can make in their life. I provide a caring and supportive environment, allowing clients to lead therapy in the direction they want.
Thank you for viewing my page. I have over 28 years of clinical experience working with all ages and numerous mental health conditions and life circumstances. I specialize in treating depression, anxiety, mood disorders, ADHD and many other life situations requiring adjustment. I am action oriented in my approach and strive to restore mental and physical well-being and improved quality of life through a variety of behavior change strategies. I see you as unique and deserve personalized treatment. Our relationship is the most important part of the therapy experience so it is essential to feel a trusting connection.
Thank you for viewing my page. I have over 28 years of clinical experience working with all ages and numerous mental health conditions and life circumstances. I specialize in treating depression, anxiety, mood disorders, ADHD and many other life situations requiring adjustment. I am action oriented in my approach and strive to restore mental and physical well-being and improved quality of life through a variety of behavior change strategies. I see you as unique and deserve personalized treatment. Our relationship is the most important part of the therapy experience so it is essential to feel a trusting connection.
Trying to hold it all together is exhausting. The weight of depression makes every day feel heavy, while anxiety leaves you feeling overwhelmed and stuck. Or maybe you and your partner are caught in a cycle of miscommunication, feeling more like roommates than a team. You want to feel motivated, calm, and genuinely connected again in your Minnesota life, but you don't know where to start. You're looking for a clear path to feeling better.
Trying to hold it all together is exhausting. The weight of depression makes every day feel heavy, while anxiety leaves you feeling overwhelmed and stuck. Or maybe you and your partner are caught in a cycle of miscommunication, feeling more like roommates than a team. You want to feel motivated, calm, and genuinely connected again in your Minnesota life, but you don't know where to start. You're looking for a clear path to feeling better.
The people I enjoy working with most are people who aren't sure therapy is for them, or haven't had great experiences- I get what it's like for therapy not to go well. I'm casual in how I show up to sessions (not stiff or professional), while also having 11 years of experience and training to support clients to more resilient ways of living. I have a non-pathologizing & liberation-oriented lens of people and society.
The people I enjoy working with most are people who aren't sure therapy is for them, or haven't had great experiences- I get what it's like for therapy not to go well. I'm casual in how I show up to sessions (not stiff or professional), while also having 11 years of experience and training to support clients to more resilient ways of living. I have a non-pathologizing & liberation-oriented lens of people and society.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
I love working with people who are ready to do the work, even if they still have strong defenses or aren’t sure where to begin. My ideal clients are middle-aged adults navigating anxiety, identity shifts, and life transitions, and children recovering from trauma, including sexual abuse and sex trafficking. I especially connect with clients in the contemplation or action stage, who may not have all the answers but know something needs to shift. I value honesty, even when it’s messy, and offer a nonjudgmental space for healing. Clients come to explore their potential, find clarity, and build a more grounded, fulfilling life.
I love working with people who are ready to do the work, even if they still have strong defenses or aren’t sure where to begin. My ideal clients are middle-aged adults navigating anxiety, identity shifts, and life transitions, and children recovering from trauma, including sexual abuse and sex trafficking. I especially connect with clients in the contemplation or action stage, who may not have all the answers but know something needs to shift. I value honesty, even when it’s messy, and offer a nonjudgmental space for healing. Clients come to explore their potential, find clarity, and build a more grounded, fulfilling life.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
I am a Licensed Professional Clinical Counselor and have been providing therapy services to children, adolescents, couples, and families over the past nine years.
I am a Licensed Professional Clinical Counselor and have been providing therapy services to children, adolescents, couples, and families over the past nine years.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
Hey, I’m Humayun. If you’re feeling overwhelmed, stuck, burned out, or emotionally drained — you’re not alone, and you don’t have to figure it out by yourself. I work with people navigating trauma, anxiety, depression, identity struggles, life transitions, and stress on body and mind. Whether you’re picking up the pieces after a hard chapter, finding balance, or just need space to be heard — I’m here to support you with compassion and respect.
Hey, I’m Humayun. If you’re feeling overwhelmed, stuck, burned out, or emotionally drained — you’re not alone, and you don’t have to figure it out by yourself. I work with people navigating trauma, anxiety, depression, identity struggles, life transitions, and stress on body and mind. Whether you’re picking up the pieces after a hard chapter, finding balance, or just need space to be heard — I’m here to support you with compassion and respect.
I am a Licensed Marriage and Family Therapist specializing in individual therapy for relationship issues resulting in anxiety, depression, or low self-worth. Dedicated to helping teens and adults navigate complex dynamics, I focus on fostering self-awareness, enhancing communication skills, and healing from past relationship trauma. Our work together aims to empower you to break unhealthy cycles and cultivate more secure, fulfilling connections. I believe in trust, truth, courage, accountability, and respect.
I am a Licensed Marriage and Family Therapist specializing in individual therapy for relationship issues resulting in anxiety, depression, or low self-worth. Dedicated to helping teens and adults navigate complex dynamics, I focus on fostering self-awareness, enhancing communication skills, and healing from past relationship trauma. Our work together aims to empower you to break unhealthy cycles and cultivate more secure, fulfilling connections. I believe in trust, truth, courage, accountability, and respect.
Hi, I’m Angelina, a Licensed Marriage and Family Therapist who believes that healing doesn’t always have to feel heavy. Yes, therapy can be deep and meaningful — and it can also be human, gentle, and even a little humorous when the moment calls for it.
Hi, I’m Angelina, a Licensed Marriage and Family Therapist who believes that healing doesn’t always have to feel heavy. Yes, therapy can be deep and meaningful — and it can also be human, gentle, and even a little humorous when the moment calls for it.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, IFS, EMDR, and DBT trained.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, IFS, EMDR, and DBT trained.
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.
See more therapy options for 56301
How does your Therapist compare?
Number of Therapists in 56301
90+
Average cost per session
$175
Therapists in 56301 who prioritize treating:
| 94% | Anxiety |
| 84% | Depression |
| 82% | Trauma and PTSD |
| 78% | Stress |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 66% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 79% | UnitedHealthcare UHC | UBH |
| 79% | HealthPartners of MN and WI |
How Therapists in 56301 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |