Therapists in 55455
Marissa Ellis, PsyD: Therapy, Adults, CBT
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Serves Area
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
If you find yourself coping with life events and stressors in unhelpful ways, let's talk. Issues we can face together include anxiety, abuse, career path, childhood wounds, depression, grief and loss, parenting, life in the performing arts, relationships, sexual violation, substance use, and trauma. Let's determine the underlying causes of your unwanted symptoms in order to apply state-of-the-art, evidence-based treatment approaches in a safe therapeutic environment.
If you find yourself coping with life events and stressors in unhelpful ways, let's talk. Issues we can face together include anxiety, abuse, career path, childhood wounds, depression, grief and loss, parenting, life in the performing arts, relationships, sexual violation, substance use, and trauma. Let's determine the underlying causes of your unwanted symptoms in order to apply state-of-the-art, evidence-based treatment approaches in a safe therapeutic environment.
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication management collaborative care. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication management collaborative care. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
Hi there! My name is Kate, and I work with teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I view therapy as an exploratory process where we build insight into how past experiences are impacting us in the present. As we learn to understand the variables at play in your life, I hope to bring empathy to all the different parts of you, even the “not so great” parts.
Hi there! My name is Kate, and I work with teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I view therapy as an exploratory process where we build insight into how past experiences are impacting us in the present. As we learn to understand the variables at play in your life, I hope to bring empathy to all the different parts of you, even the “not so great” parts.
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
Hi there! Are you trying to cope with anxiety that feels like it is getting in the way of your everyday life? Are you trying to grow your friendships and relationships with others? Whether you are currently facing mental health challenges in your life or are looking to work towards growth and change, there is space for you here. My goal is to provide you with a supportive and nonjudgmental place where we can start to process your experiences and challenge internal rules, perspectives, and expectations. Let's build a life worth living and sharing.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Hello there, My name is Alex, and I specialize in navigating identity and trauma within the adoption population, working through the struggles of addiction and substance use, working with LGBTQIA+ folks and finding a balance with work/college and personal life. I have a passion for navigating the struggles and challenges of life that we face every day.
Hello there, My name is Alex, and I specialize in navigating identity and trauma within the adoption population, working through the struggles of addiction and substance use, working with LGBTQIA+ folks and finding a balance with work/college and personal life. I have a passion for navigating the struggles and challenges of life that we face every day.
Dr. Emily Rischall Price - Psychologist For Young Adults
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Online Only
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Meet Our Therapists
Making the decision to start therapy can be extremely challenging, and I feel honored to be part of your journey. It’s not always easy to acknowledge the need for support, but it’s a significant act of self-care. I believe that the desire for change stems from a place of discomfort and pain, and I'm eager to walk alongside you on this transformative journey, offering support that acknowledges your experiences, and guiding you to gain the essential skills to navigate and overcome your challenges with greater resilience.
Making the decision to start therapy can be extremely challenging, and I feel honored to be part of your journey. It’s not always easy to acknowledge the need for support, but it’s a significant act of self-care. I believe that the desire for change stems from a place of discomfort and pain, and I'm eager to walk alongside you on this transformative journey, offering support that acknowledges your experiences, and guiding you to gain the essential skills to navigate and overcome your challenges with greater resilience.
Sara Bowd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Sara currently has a waitlist for new clients. -
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
Sara currently has a waitlist for new clients. -
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
Hi there! Therapy with me is collaborative, nonjudgmental, and conversational. I believe you have the power to create change in your life, and I am here to support you along the way. I enjoy working with adults who are navigating their identities, such as cultural, gender, or religious identities. I have experience working with clients in interracial romantic relationships. I enjoy helping clients navigate their careers or academic journeys through college or graduate programs. I also help clients find and create meaning and purpose in their lives.
Hi there! Therapy with me is collaborative, nonjudgmental, and conversational. I believe you have the power to create change in your life, and I am here to support you along the way. I enjoy working with adults who are navigating their identities, such as cultural, gender, or religious identities. I have experience working with clients in interracial romantic relationships. I enjoy helping clients navigate their careers or academic journeys through college or graduate programs. I also help clients find and create meaning and purpose in their lives.
As a dedicated and compassionate therapist, I am deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age students, international students, and non-traditional students who often navigate complex transitions and cultural adjustments.
As a dedicated and compassionate therapist, I am deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age students, international students, and non-traditional students who often navigate complex transitions and cultural adjustments.
Cheryl Dornfeld
Licensed Professional Clinical Counselor, LPCC, MA, SEP
Verified Verified
Serves Area
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals in a variety of settings from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals in a variety of settings from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
Are you feeling overwhelmed by anxiety, depression, or major life changes? Do you find yourself struggling with relationships, or navigating the complexities of mental health? Have you found yourself searching for a space where you can feel truly heard and understood? Whether you're seeking support for managing stress, processing difficult experiences, or building healthier relationships, I am here to help you uncover your inner resilience and offer guidance to achieve your goals!
Are you feeling overwhelmed by anxiety, depression, or major life changes? Do you find yourself struggling with relationships, or navigating the complexities of mental health? Have you found yourself searching for a space where you can feel truly heard and understood? Whether you're seeking support for managing stress, processing difficult experiences, or building healthier relationships, I am here to help you uncover your inner resilience and offer guidance to achieve your goals!
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
There is purpose in your stress. There is purpose in your pain. Life is filled with constant transitions that are not always easy to navigate or successfully complete. Many people are not aware of how much impact their current environment, past events, and social pressures have on their daily lives. The idea of walking through life without support to heal or reflect can be exhausting. Often you may not be able to identify the exhaustion, stress, or pain but just know that something is “off”? So I ask ... do you today, right now, feel like you are living your best life? If not, the Helm Academy is a great place to begin therapy.
There is purpose in your stress. There is purpose in your pain. Life is filled with constant transitions that are not always easy to navigate or successfully complete. Many people are not aware of how much impact their current environment, past events, and social pressures have on their daily lives. The idea of walking through life without support to heal or reflect can be exhausting. Often you may not be able to identify the exhaustion, stress, or pain but just know that something is “off”? So I ask ... do you today, right now, feel like you are living your best life? If not, the Helm Academy is a great place to begin therapy.
See more therapy options for 55455
How does your Therapist compare?
Number of Therapists in 55455
70+
Average cost per session
$175
Therapists in 55455 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 77% | Stress |
| 75% | Life Transitions |
| 73% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 79% | Aetna |
| 64% | HealthPartners of MN and WI |
How Therapists in 55455 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |