Therapists in 55442

I help clients change ADHD, anxiety, trauma, autism, or pain with free, home based heart rhythm training tools and counseling. The tools are called biofeedback and can be used while working, studying, watching shows, relaxing, or meditating.. Clients do 8 or more online sessions to get started and keep the tools to use. It is proven to work as well as medication. It is paid for by insurance as counseling. I have years of experience, and have taught patients and clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call click to my website through this profile.
I help clients change ADHD, anxiety, trauma, autism, or pain with free, home based heart rhythm training tools and counseling. The tools are called biofeedback and can be used while working, studying, watching shows, relaxing, or meditating.. Clients do 8 or more online sessions to get started and keep the tools to use. It is proven to work as well as medication. It is paid for by insurance as counseling. I have years of experience, and have taught patients and clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call click to my website through this profile.

Jen Shepherd
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Life can feel overwhelming when you're navigating anxiety, trauma, recovery, chronic illness and/or chronic pain. You might feel stuck—outwardly holding it together but struggling inside. Growing up in a family impacted by substance use, living with ADHD, or managing recovery can add to this weight, bringing grief and loss over health, relationships, or opportunities. Therapy offers a supportive space to break free from old patterns, address complex emotions, and move toward balance, healing, and peace.
Life can feel overwhelming when you're navigating anxiety, trauma, recovery, chronic illness and/or chronic pain. You might feel stuck—outwardly holding it together but struggling inside. Growing up in a family impacted by substance use, living with ADHD, or managing recovery can add to this weight, bringing grief and loss over health, relationships, or opportunities. Therapy offers a supportive space to break free from old patterns, address complex emotions, and move toward balance, healing, and peace.

Life’s challenges can be overwhelming, and asking for support is often the first step toward healing. I am passionate about walking with you on your journey to recovery, resilience, and self-discovery. By exploring the connection between the brain, body, and our need for connection, we can begin to understand and heal the parts of ourselves that are hurting. I emphasize holistic health and enjoy bringing humor into navigating everyday stressors and life transitions. Prior to starting my practice, I worked in management & non-profits and bring this diverse set of skills into creating a safe, supportive and accepting space for all.
Life’s challenges can be overwhelming, and asking for support is often the first step toward healing. I am passionate about walking with you on your journey to recovery, resilience, and self-discovery. By exploring the connection between the brain, body, and our need for connection, we can begin to understand and heal the parts of ourselves that are hurting. I emphasize holistic health and enjoy bringing humor into navigating everyday stressors and life transitions. Prior to starting my practice, I worked in management & non-profits and bring this diverse set of skills into creating a safe, supportive and accepting space for all.

At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.
At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.

Dani Norgren
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
Being misunderstood sucks, whether you were a (so-called) “troublesome” kid or a grown-up still trying to figure it all out. Healing the hurt so you can uncover your resiliency and power is what therapy is all about! It’s a privilege to walk the sometimes difficult, yet so very rewarding path of therapy with you, and I don’t take that for granted. I am passionate about providing an open and affirming space for all identities - I am dedicated to LGBTQ+ equality and inclusion, and I work to be actively anti-racist in my approach as well.
Being misunderstood sucks, whether you were a (so-called) “troublesome” kid or a grown-up still trying to figure it all out. Healing the hurt so you can uncover your resiliency and power is what therapy is all about! It’s a privilege to walk the sometimes difficult, yet so very rewarding path of therapy with you, and I don’t take that for granted. I am passionate about providing an open and affirming space for all identities - I am dedicated to LGBTQ+ equality and inclusion, and I work to be actively anti-racist in my approach as well.

Greetings!!
If you are struggling with abuse, fears, relationship issues or troubling habits , we may be the right choice for you.
Growth often begins when you find yourself stuck in a place of pain or frustration. When you are there, it is hard to see a happy outcome. However, with wise counsel, hope returns. And trust in your own wisdom can give rise to creative solutions which were not evident before.
Trust your spirit and wisdom
to lead the way to a successful future.
My Mission:
Provide personalized, efficient, solution-oriented, treatment to get you back on Your Life's Journey.
Greetings!!
If you are struggling with abuse, fears, relationship issues or troubling habits , we may be the right choice for you.
Growth often begins when you find yourself stuck in a place of pain or frustration. When you are there, it is hard to see a happy outcome. However, with wise counsel, hope returns. And trust in your own wisdom can give rise to creative solutions which were not evident before.
Trust your spirit and wisdom
to lead the way to a successful future.
My Mission:
Provide personalized, efficient, solution-oriented, treatment to get you back on Your Life's Journey.

I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.

Lizzie Greenhill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Serves Area
Let's be honest, it would be great to wake up as a butterfly but most of us wake up as caterpillars. No matter where you are in your metamorphosis, I'd like to offer you a safe and secure space to feel heard without judgement or consequence.
Let's be honest, it would be great to wake up as a butterfly but most of us wake up as caterpillars. No matter where you are in your metamorphosis, I'd like to offer you a safe and secure space to feel heard without judgement or consequence.

Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.
Understanding that it can be difficult to take this step to wellness, I believe it is important to establish a trusting therapeutic relationship with the client as without this, it can be difficult to help implement change. I also believe that helping clients see their potential to implement change and resolve their issues is very empowering. Each client holds that potential within and they need encouragement and support as they begin to discover this and come to resolutions. Some clients may believe that their issues define who they are and stuggle to separate the two. New confidence can change this.

My passion is helping neurodivergent folks and families express themselves authentically to improve their lives. OCD, ADHD, Autism, anxiety, and trauma are my areas of specialty. How we relate to others at work, school, or in our personal lives, comes with a lot of unwritten rules. I partner with my clients to uncover the unspoken rules around them and respond in ways that best match their own goals and values.
My passion is helping neurodivergent folks and families express themselves authentically to improve their lives. OCD, ADHD, Autism, anxiety, and trauma are my areas of specialty. How we relate to others at work, school, or in our personal lives, comes with a lot of unwritten rules. I partner with my clients to uncover the unspoken rules around them and respond in ways that best match their own goals and values.

Now accepting limited evening or Saturday appointments! :)
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.
Now accepting limited evening or Saturday appointments! :)
When times feel overwhelming or challenging, you may not feel like you have the energy or strength to navigate challenges or be your true self. Presenting anxiety and/or depression symptoms may make it difficult to function daily. You may want to learn new coping techniques because the ones you know and have implemented are not effective. I apply an integrated approach through person-centered talk-therapy with young adults (18+) and adults who are experiencing life transitions, depression, and/or anxiety symptoms in a space where you can be seen, heard, and understood.

Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.

The areas of our lives are intricately connected. While problems often have ripple effects, so can solutions. I have been working as a therapist for 25+ years in several types of settings and have logged countless hours with individuals and families. I believe that people often have difficult circumstances that bring them to my office, but introspection and examination of family dynamics can be interesting and enjoyable too.
The areas of our lives are intricately connected. While problems often have ripple effects, so can solutions. I have been working as a therapist for 25+ years in several types of settings and have logged countless hours with individuals and families. I believe that people often have difficult circumstances that bring them to my office, but introspection and examination of family dynamics can be interesting and enjoyable too.

“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.
“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.

In my work at Innovative Psychological Consultants I know that finding the right connection and fit is one of the most important things in therapy and counseling. I work hard to understand the individual needs of each client. Many people simply need a safe place to process and bounce around ideas. Others are looking for specific tools to help move them in a certain direction. We work together to figure out what will be best for you and how to get there.
In my work at Innovative Psychological Consultants I know that finding the right connection and fit is one of the most important things in therapy and counseling. I work hard to understand the individual needs of each client. Many people simply need a safe place to process and bounce around ideas. Others are looking for specific tools to help move them in a certain direction. We work together to figure out what will be best for you and how to get there.

Michael Kinzer
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Serves Area
Not accepting new clients
My therapy style is engaged and proactive. Clients repeatedly tell me they feel safe and accepted in therapy to explore their issues, whatever they happen to be. I ask questions and make frequent observations to help clients (1) increase self-awareness and become more comfortable with themselves and their feelings, (2) to make better choices, (3) toward greater satisfaction in their lives and relationships. My unique history helps me understand and relate to the many struggles clients face, without judgment. For more information about me and my style of therapy, please visit my website: www.jupitercenter.com.
My therapy style is engaged and proactive. Clients repeatedly tell me they feel safe and accepted in therapy to explore their issues, whatever they happen to be. I ask questions and make frequent observations to help clients (1) increase self-awareness and become more comfortable with themselves and their feelings, (2) to make better choices, (3) toward greater satisfaction in their lives and relationships. My unique history helps me understand and relate to the many struggles clients face, without judgment. For more information about me and my style of therapy, please visit my website: www.jupitercenter.com.

Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.

I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.
I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.

Do you struggle with anxiety, or loss of a sense of self worth that affects your relationships and your ability to function? Do you feel overwhelmed and exhausted just getting through the day? Do you wonder if your life could feel better? I believe people can overcome obstacles and learn new skills and coping strategies. I offer individual and couples' therapy for clients in Minnesota and in PSYPACT participating states. I start with offering a free phone or zoom consultation.
Do you struggle with anxiety, or loss of a sense of self worth that affects your relationships and your ability to function? Do you feel overwhelmed and exhausted just getting through the day? Do you wonder if your life could feel better? I believe people can overcome obstacles and learn new skills and coping strategies. I offer individual and couples' therapy for clients in Minnesota and in PSYPACT participating states. I start with offering a free phone or zoom consultation.

Beth Matthews Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Serves Area
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
See more therapy options for 55442
How does your Therapist compare?
Number of Therapists in 55442
20+
Average cost per session
$160
Therapists in 55442 who prioritize treating:
97% | Anxiety |
93% | Depression |
79% | Grief |
76% | Relationship Issues |
66% | Parenting |
66% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
81% | Aetna |
73% | Medica |
How Therapists in 55442 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 55442?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.