Therapists in 55417

Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life!

Are you feeling overwhelmed with life? Do you struggle to get through your day? My emphasis is on helping you to identify problem areas in your life and come up with practical solutions to help overcome internal and/or external hurdles. I believe one of the most important factors in meeting your goals is for us to establish an open and trusting relationship. I will listen to your description of the reality you experience and facilitate defining your goals for therapy.

I imagine many things in your life are going well, but there are a certain things you think, feel, or do that you just wish you didn't think, feel or do. Maybe you get anxious or angry when you feel criticized. Maybe you shut down and lose motivation when faced with a difficult task. Or maybe it's something else and it's getting in the way of you being yourself, and feeling comfortable at home, at school, or at work. You've tried lots of ways to manage your these thoughts or feelings, but they don't seem to calm down. It's like something takes over, filling you with anxiety, sadness, fear, anger or something else.

I am not accepting new clients until 9/21. I have 25+ years of working with pregnant & postpartum women struggling with mood issues, as well as people transitioning to different life stages, dealing with Anxiety, Depression, adjustments to chronic illness and family identity changes. Much of the work in therapy is about loss and how that affects one's sense of self. We work together to form a realistic plan for improving your life situation that brings about improvement in symptoms quickly.

Maybe you and your partner have intense fights, where you shout, call names, or cut each other down. Perhaps you barely speak for days and feel there is no longer much of a relationship at all. Maybe your partner thinks everything is fine, while you are on the brink of leaving. You might have tried couples therapy already and found that it didn’t help or even left you feeling worse about your relationship. If you and your partner have a complex, high conflict, messy marriage, you might fear couples therapy will never work for you.

*Not currently accepting new clients* Carla is Northern born (Minnesota) and Southern raised (Texas).  After studying Spanish and Psychology in college she did mission work with Spanish speaking communities in Mexico and Chicago.  She returned to Minnesota to be closer to family and is where she now calls home.  Carla and her husband (whom is Guatemalan) enjoy spending time together with their two children, being outdoors, and exploring new places.   

I evaluate children and teens who may have learning difficulties, problems focusing, general school problems, mood or anxiety-related concerns, or peer issues. These struggles could impact many aspects of their life and their ability to thrive in their environment. Even if you feel you know your child very well, sometimes it is unclear why they are having such a hard time. Parents who bring their children to my practice are seeking guidance for how to best understand their difficulties and for recommendations for how they can help their child succeed.

I AM NOT CURRENTLY TAKING NEW CLIENTS. My goal in providing therapy is to develop an effective approach to meeting the unique needs of each individual client. Some people want guidance, others a way to reach their goals, and many just want to be heard. I work hard to meet client's in the middle and to create a flexibility to my own practice. I truly believe that talk-therapy is only one of a multitudes of way to get better, and I look forward to assisting you with that.

Welcome! Are you looking to be more calm, reduce your fears and anxieties, be a more confident person? You’re in the right place.

I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.

I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.

You may be feeling anxious or defeated with the impact of COVID, civil rights issues, or racialized trauma. You might be excited about adulthood but feel disillusioned by not meeting your expectations, or by pressure from family and others. You might be working through your childhood spiritual beliefs, or exploring gender and sexuality. You had a dream of what adulthood would look like, but life has been tough. You need a space to work through the layers so you can have confidence, clarity, and peace. Let's walk that journey together.

Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.

Inviting clients interested in self exploration, discovery and expression, in the realization of their unique potentials, and alignment with individual life purpose. Our process seeks to engage the collective archetypes in personal collaboration, inviting sychronicity to support and guide our life journey, while using evidence based means to practically ground our experience in the here and now.

Hello! My name is Stefanie Donnelly and I am a licensed Professional Clinical Counselor. I strive to empower and help my clients develop a stronger sense of self. My approach to therapy is holistic, psychodynamic, humanistic and interpersonal. I also incorporate cognitive behavioral techniques. These techniques can easily be integrated into our daily lives and can provide immediate relief from symptoms of anxiety and depression. I have experience working with children, adolescents and adults. I have clinical experience working with a wide range of issues such as anxiety, stress management, depression, trauma, interpersonal issues, transitional issues and low self-esteem.

We are a perfect fit if you want more than better coping. I offer a pain-free route to personal & relationship wellness. I offer advances in psychology & neuroscience (brain). => You have innate mental wellbeing. It can be easily accessed by understanding how mind-consciousness-thought works, and how you have been innocently interfering with its wise & capable functioning. => You have a brain (a) with profound untapped potential & (b) keeping you stuck in unhealthy patterns. If you are open-minded and want true release, a fresh empowered start -- and even higher consciousness, you'll want to add this to our talk therapy.

Lori is a firm believer we all have the potential to live life to the fullest! Having assisted countless people improve their ability to function better and enjoy more satisfaction in their every day living, Lori treats individuals and couples: to relieve the impact of the past, foster self awareness, and develop more effective communication. Whether your goal is to heal from trauma, mend or rekindle a relationship, or have recovery and repair from porn/sexual addiction there is a path to experiencing life with more harmony and joy that awaits you.

You can count on me to provide a safe, sometimes wild, professional relationship with your adolescent or child. I also work with survivors (all ages) of spiritual abuse. I am particularly passionate about working collaboratively to increase a feeling of safety in the body.

The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.

*I am not currently accepting new clients** My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.